What is cognitive sports training

Seen as the next frontier to sports training, cognitive sports training looks to train the mind much like you would the body. Lifting weights for the mind to help with focus, attention, concentration, object tracking, mental stamina, to name a few. For those athletes looking to take their game to the next level and get a leg up on the competition this is for you.
#cognitivesportstraining
#mentaltraining
#mentalskills
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Kate Allgood
Masters Sport Psychology (with distinction)
Masters General Psychology (with distinction)
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*Disclaimer: The information provided in these videos are not being done by a psychologist or medical profesisonal. The information is being provided with the sole purpose to help individuals with mental performance and mental skills training for sports or other (a)vocations that wish to use the same principles. The information is not a substitute for normal medical care, either physical or emotional.

[@wendellhanhaltren4281]

I would to learn cognitive drills in sports psychology

[@wendellhanhaltren4281]

Hi