The Long Sunday 30K Easy Run

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  • Опубликовано: 26 окт 2024

Комментарии • 10

  • @TheRunningWhale
    @TheRunningWhale 2 месяца назад +2

    It's always the last marathon....... until the next one 😂😂

  • @tworunningbrooms
    @tworunningbrooms 2 месяца назад +1

    Really liked the format of this Vlog. One hack with the Chews is to cut them in 3 beforehand to make them easier to take.
    I've got the Kiprun shorts. Love them.
    Also love those roads around where you live. Great training playground.

    • @samsonslaphead1
      @samsonslaphead1  2 месяца назад +1

      Thanks Mr&Mrs B much appreciated, never thought about cutting the chews into 3, might try it next time out. Yes love the kiprun shorts. I'm very lucky to have quiet country roads to train on

  • @deansummerton2577
    @deansummerton2577 2 месяца назад +1

    I'm currently Marathon trading for Yorkshire in October. I'm greatly in awe of your running and performance. Yorkshire will be my 6th Marathon and I'm really hoping for a PB of around 4 hours 20 to 4 hours 30. That was a brilliant long run! I'm also running GNR this year 😊

    • @samsonslaphead1
      @samsonslaphead1  2 месяца назад +1

      I'm really looking forward to the GNR after years of disappointment through the ballot. I'm in Orange C Wave. Good luck for the Yorkshire Marathon Dean, I'm sure you will do really well! Really appreciate your lovely comments, thanks so much 👍

  • @richardhayes4750
    @richardhayes4750 2 месяца назад +1

    Great work Kev, I'm also doing Chester and did my first long run yesterday in the build up about 20 miles/3 hrs. I'm aiming to do 5 similar long runs in the build up. Good Luck with the training 👍

    • @samsonslaphead1
      @samsonslaphead1  2 месяца назад +1

      That's fantastic Richard, 20 mile long run for 3 hours is top running.I will be doing a Vlog for Chester so if you see me please say hello. Good luck with your training too, many thanks 👍

    • @richardhayes4750
      @richardhayes4750 2 месяца назад +1

      @@samsonslaphead1 Thank you, looking forward to following your progress 🏃‍♂️

  • @SwimBikeRunStu
    @SwimBikeRunStu 2 месяца назад +1

    I'm supposed to be training for the GNR but I haven't because of injury 🙈

    • @samsonslaphead1
      @samsonslaphead1  2 месяца назад

      Sorry to hear that Stu! Have you deferred your entry until next year? I was injured last year & deferred mine for this year