MSM Supplement Exposed: Miracle Supplement or Scam to Avoid?

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  • Опубликовано: 24 дек 2024

Комментарии • 122

  • @GutFeelings
    @GutFeelings  3 месяца назад +2

    Ready to take a leap?
    🍏 Get your GUT REPAIR Cheat Sheet (free) 🍏 With 6 simple rules to follow to improve your gut health
    ➽ peggyschirmer.com/gut-healing-cheat-sheet/

  • @peacepocket
    @peacepocket 8 месяцев назад +49

    MSM never helped my brain fog or mental clarity, but it made my hair thicker.

  • @tron3652
    @tron3652 10 месяцев назад +25

    It's been a game changer for me.. Really helped reduce gut inflammation. Could even start eating foods I couldn't previously. I take 6000 mg per day and then 3000mg when things get better. Can I take this everyday long term or do I take time of.
    I take 1000 to 1500mg of liposomal vit c also daily

  • @jenniferh7297
    @jenniferh7297 10 месяцев назад +14

    Yes please! Would love to see a video on methyl donors like TMG, thanks Peggy 💖

  • @holidaylettings2879
    @holidaylettings2879 9 месяцев назад +10

    Your positivity and energy are infectious. Excited to see more of your work. Keep it up!

  • @DanneWms
    @DanneWms 2 месяца назад +7

    Some years ago I saw hair breakage, begin taking MSM. No more hair breakage hair is noticably thicker. By increasing my dosage, I hope to solve this bursitis pain in both knees and shoulders (caused by work-related injuries. Ladies be careful). I'll let you know what happens in a few weeks❤

    • @Fafa62473
      @Fafa62473 Месяц назад +1

      Add boron and magnesium glycinate, the result will be great by God's grace

  • @kellievanellie
    @kellievanellie 10 месяцев назад +9

    I LOVE MSM! I have horrendous digestion issues, I think it’s IBS or Colitis. MSM has given me the most relief and I can feel it healing me as I drink it, truly! Kombucha is my second favorite.
    So is it important to take a break from MSM like how you take a break after a month? I assumed that there would be no issue taking a little daily forever if you wanted to, but I will start taking breaks if it can become potentially too much of a good thing

  • @unconditionallove3820
    @unconditionallove3820 10 месяцев назад +4

    Thank you, i go in and out of msm over the years. Never gave it enough time to see if it was helpful or not. I deal with tick bite aftermath so will be giving it a try again as all my main struggles were just mentioned here.

  • @bigdaddygregful
    @bigdaddygregful 3 месяца назад +3

    Thank you for the great video. i just started taking msm with nac and tmg! your video was informative and reminded me of things i had forgotten about msm.

  • @LBright4444
    @LBright4444 4 месяца назад +7

    Life saver!
    My planter fasciitis is getting better

  • @sherrysherry5972
    @sherrysherry5972 4 месяца назад +4

    If you own a dog who has skin problems make a spray bottle with 1/2 MSM crystals + 1/2 water. Spray the dog daily and comb it through their hair. My dog loved this grooming exercise so he just laid down and enjoyed himself. It relieves the itch and allows healing. I sprayed my spouses shingles outbreak and he said he got relief as well!

  • @Bigdovemountain
    @Bigdovemountain Месяц назад

    It has helped my hair and I do not have painful hips and knees as much since taking it-now for a few years.

  • @BangBangNinerGangGang
    @BangBangNinerGangGang 2 месяца назад +4

    My adopted mothers father was a doctor in medicine and untill the day he died he swore up and down this way the miracle drug especially with inflammation issues more that clarity but he swore it was the one and only

  • @pingpong4981
    @pingpong4981 10 месяцев назад +3

    I have MTHFR, so I have trouble with methylation. Could you do a video on what to do if you have MTHFR? Thank you!

    • @Apexpurity
      @Apexpurity 5 месяцев назад

      Methyl folate ​@ConnieWobbles

    • @renoskontos664
      @renoskontos664 8 дней назад

      MTHFR mutations can be corrected by B2. It's an unfolding protein problem.

  • @jgriffin282
    @jgriffin282 2 месяца назад

    I used to get small,patches of psoriasis and eczema on my eyelids if I wore eyeshadow. Since I have taken MSM I don’t have these problems anymore.

  • @ering8309
    @ering8309 8 месяцев назад +5

    Please cover the methylation topic. I’m an over methylator and do not do well with msm no matter how hard I try! I’ve been told because it donates methyl groups that is why! Also if you could address taking molybdenum with it if it’s needed and the copper correlation! Thank u si much!!❤

    • @Honey-Bee-25
      @Honey-Bee-25 6 месяцев назад +2

      I'm wondering if this is why I can't seem to take it. How do you feel when you take msm? I get horrible chest pains. It feels like HORRIBLE reflux and then I feel like im being squeezed on the inside. It happens about 3 to 5 days after taking it every time, and I have to stop.

  • @mike-yp1uk
    @mike-yp1uk Месяц назад

    I was going to click on but as I realized this lady knows the why of it all. I hit subscribe I want to learn more.

  • @goobygoo6105
    @goobygoo6105 Месяц назад +1

    this ladies eyes look very healthy, zero sanpaku very symmetrical bright and clean.

  • @Seren-yy8lq
    @Seren-yy8lq 2 месяца назад +2

    Thank you. I'm new to MSM. Can I ask what vitamin C you take? I'm in the UK. ❤

  • @michaelrose7636
    @michaelrose7636 3 месяца назад +3

    What is natural vitamin C ? All I ever see is ascorbic acid...

  • @eblarios
    @eblarios 2 месяца назад +1

    Thank you for this great explanation on MSM. I'm ready to try it, I do have one question. Is it necessary to take breaks from MSM?

  • @marthamackenzie7011
    @marthamackenzie7011 10 месяцев назад +2

    Please cover methylation

  • @alabina8888
    @alabina8888 3 месяца назад +1

    I started with a quarter of a spoon in lemon juice, for all the benefits, especially hair, skin and nails, but the side effects were extreme bloating, headaches and vivid dreams, I stopped it ...maybe I'll try with a lower dosage? I wanted so much for it to work

    • @ScribeGirl10
      @ScribeGirl10 Месяц назад +1

      In the video she says you can get bloating and headaches if it detoxes you too fast. So take less and drink more water. Then gradually increase it.

  • @ArabelaGreenWitch
    @ArabelaGreenWitch 5 месяцев назад +1

    I just heard about it and want to try. I just ordered capsule and powder. Thank you for this important advices! Greetings from Romania!

  • @Timofwinchester
    @Timofwinchester 8 месяцев назад

    Aww you are so lovely.. and agree with all you say.. more or less, how do you use dsmo or dont you?

  • @BillyReplies
    @BillyReplies 5 дней назад

    Snake oil comes in a powder now.

  • @cynthiamarston2208
    @cynthiamarston2208 20 дней назад

    I think it helps but sometimes I have trouble getting to sleep now.

  • @ewamarzena888
    @ewamarzena888 23 дня назад

    Thank you for this info. Is msm in form of pils also effective ?

  • @fabianc77
    @fabianc77 10 месяцев назад +2

    How much do you recommend for joints of the hands I'm taking 8000mg or should I take more.

  • @the3cl3ctic
    @the3cl3ctic Месяц назад

    I can confirm that dreams become VERY vivid. I stopped taking it in the evening because the effect was way too much. I would wake up and feel exhausted because the night had been too intense 🤷‍♂️

  • @damilolafawole7777
    @damilolafawole7777 2 месяца назад

    This is totally new to me, I will definitely try it

  • @SooooooooHAPPYYYYwoman
    @SooooooooHAPPYYYYwoman 2 месяца назад +1

    How much to take for hair growth ????

  • @sabaalfarhani2325
    @sabaalfarhani2325 10 месяцев назад +1

    Hey, thank you for sharing this, Can you talk about mms1 and mms2 ?

    • @GutFeelings
      @GutFeelings  10 месяцев назад +1

      Not on RUclips anymore. The video I had about it was deleted due to Health & Safety violation.

    • @sabaalfarhani2325
      @sabaalfarhani2325 10 месяцев назад

      @@GutFeelings do you have other platforms to check it ?

    • @MultiBurger1
      @MultiBurger1 10 месяцев назад

      ​@@GutFeelings You a beautiful girl. Liebe aus ❤️🏴󠁧󠁢󠁥󠁮󠁧󠁿

    • @gradivazoe
      @gradivazoe 6 месяцев назад

      😒🤦

  • @jiensuyang3915
    @jiensuyang3915 10 месяцев назад +1

    Can we drink a glass of vegetable juice packed with vit c ? Or do we need vitc supplement . Be clear about how to take with vit c .

    • @henrikpetersson3463
      @henrikpetersson3463 10 месяцев назад

      It works fine! Though it might ruin the taste of the juice if you use large doses.
      I find water with lemon juice the best as the lemon provides vitamin C and it masks the taste of the MSM.

    • @Keep-on-ok
      @Keep-on-ok 7 месяцев назад +1

      Just get a natural vitamin C supplement. Liposomal vitamin C is what I take.

  • @theveronicas6478
    @theveronicas6478 10 месяцев назад +1

    Hey Peggy I started on ur recommended detox on fruit and vegetables and no fat , after the second day I had oral thrush like never before and some told me that if I am on fruit , I’m about to induce liver toxicity, I’m scared . What are your thoughts ?

    • @jmc8076
      @jmc8076 9 месяцев назад +1

      It’s too bad she didn’t reply since your following her protocol. Hope it cleared and or you saw an MD for it.

    • @GuitarManUa
      @GuitarManUa 3 месяца назад

      Watch Barbara O'Neil liver detox

  • @kadimetsamagi6417
    @kadimetsamagi6417 9 месяцев назад +2

    Why msm gives me bad headaches? Is it detox symptoms or something else

    • @dkadwoa4114
      @dkadwoa4114 9 месяцев назад +4

      Maybe taking too much at a time...take less and gradually increase...drink plenty of water

    • @v8rockz
      @v8rockz 8 месяцев назад +3

      It's normal. I got it too, the body is detoxing. Maybe lower the dose at the beginning.

    • @kadimetsamagi6417
      @kadimetsamagi6417 8 месяцев назад

      @@dkadwoa4114 . My boyfriend had several headaches to, not sure is it detox symptoms. He is using it for 1 months and still having headaches

    • @alabina8888
      @alabina8888 2 месяца назад +1

      I had same, then I decreased the dosage, and its ok now

    • @kadimetsamagi6417
      @kadimetsamagi6417 2 месяца назад

      @alabina8888 . I had a very low dose and still very bad headaches. I have asthma, so maybe it is not for me. I am 20 weeks pregnant, so I don't use it at all, xxx

  • @emmylou6340
    @emmylou6340 4 месяца назад +1

    Did it help your hair grow thicker and or longer?

  • @kathyhollowell7889
    @kathyhollowell7889 7 месяцев назад +1

    thank you for this video, MSM is in a pain relief muscle cream i use!! i knew it was natural but didnt know what it is!!

  • @LFG-2022
    @LFG-2022 7 месяцев назад

    I have DERMATOMIOSYTIS AND SCLERODERMIA AND I HAVE JUST HEARD ABOUT THIS SND I HAVE JUST STARTED TO TAKE AND I WILL SEE.

  • @HoomanHype
    @HoomanHype 9 месяцев назад +5

    I just started taking it just a few days ago, and it makes me sleepy but I feel super restful and energized the next day.
    What is type of Vitamin C you take with MSM? Can someone please share this? Thanks.

  • @mozilla888
    @mozilla888 9 месяцев назад

    Peggy i have yellowish palms usually after eating eggs, fats. When ate dandelions they got whiter. What it is indicating?

    • @kaylacarpenter272
      @kaylacarpenter272 6 месяцев назад +1

      It means eat a plant based diet, because we are obligate frugivores.

  • @patriciolynch3544
    @patriciolynch3544 4 месяца назад

    Thanks for the video! So not ascorbic acid , but yes liposomal vitamin C? Not possible in my country. Can I take ascorbic acid with my MSM? thanks!!

  • @kadimetsamagi6417
    @kadimetsamagi6417 8 месяцев назад +1

    Would that help with mold detox? Heavy metal

  • @antwinnetteelliott7187
    @antwinnetteelliott7187 9 месяцев назад

    I ordered the MSM you recommend and received crystals instead of a powder. I would prefer the powder. Do you know why the distributor you recommend changed from powder to crystals?

    • @nishonadeem4265
      @nishonadeem4265 9 месяцев назад +3

      Just grind the crystals and you will have MSM powder.

  • @homersimpson6176
    @homersimpson6176 10 месяцев назад

    Thankyou Peggy

  • @sindhushanker8140
    @sindhushanker8140 3 месяца назад

    No MSM really helped me with allergies and bone pain. We are all different. It helps some and it dies not for some

  • @isasvensson9927
    @isasvensson9927 5 месяцев назад +1

    Is the MSM powder better the the tablets? Anyone know??

    • @susiealverson1
      @susiealverson1 Месяц назад +1

      I saw in one of the videos that when you buy it in tablet form, they throw all sorts of other fillers in it so if you want a tablet form, be sure there is nothing else in it.

  • @Bidantz
    @Bidantz 7 месяцев назад

    Would me very interested in learning more about methylation

  • @helloworld12395
    @helloworld12395 4 месяца назад

    gonna try it out

  • @marvinvaneyck2503
    @marvinvaneyck2503 Месяц назад

    Just recently heard about msm, tarting soon and I will post my findings

  • @Caribe78
    @Caribe78 Месяц назад

    Some people get horrible andiety with msm

  • @jamessanders6788
    @jamessanders6788 9 месяцев назад +4

    Not a scam.

  • @Honey-Bee-25
    @Honey-Bee-25 6 месяцев назад

    Do you recommend a reputable brand? It gave me horrible chest pain at just 1/4tsp daily, but I was taking Now brand. I wonder if I should just do 1/8tsp until I get used to it, then increase up. I hear so many auccess stories and there are so many benefits, but I haven't found a good brand yet.

  • @timadams2324
    @timadams2324 2 месяца назад

    Thank You

  • @Chris_Faraday
    @Chris_Faraday 6 месяцев назад +1

    Natural vitamin C 300mg 3x's / day is best 3-4 hours apart - bodys max limit

    • @itsallperfectlynormal9805
      @itsallperfectlynormal9805 4 месяца назад +1

      Unless you're unwell. The body will use what it needs and purge the rest. While ill, we take up to 1000mg/ hour.

    • @GuitarManUa
      @GuitarManUa 3 месяца назад

      @@itsallperfectlynormal9805 i was reading books, watching videos about high doses of iodine and vit D3 and people take 7g a day or even 18g a day of vitC.

  • @kevinjoseph517
    @kevinjoseph517 7 месяцев назад

    bad taste...i dint notice help.

  • @kimberlywright5375
    @kimberlywright5375 6 месяцев назад

    Yes, pls do a video on Why Methylation is important

  • @dollophead8718
    @dollophead8718 10 месяцев назад

    Any1 use pill form, was it effective? Bought it and don't want to waste it.

  • @Bidantz
    @Bidantz 7 месяцев назад

    ???Can MSM be taken in orange juice ?

  • @luannkelly-rudd6761
    @luannkelly-rudd6761 7 месяцев назад +4

    Total game changer for me! My life is much, much better with it.

  • @irfanrahman6165
    @irfanrahman6165 10 месяцев назад

    Can IBS-D ppl take Ascorbic acid ?

    • @GutFeelings
      @GutFeelings  10 месяцев назад +2

      I do NOT recommend to take ascorbic acid to anyone! I am talking about bioavailable vitamin C. This is not the same. Please watch my video about vitamin C (linked in description) if you want to learn more.

    • @robertchavez8232
      @robertchavez8232 10 месяцев назад

      Good job ❤

  • @Prince_Charming_1
    @Prince_Charming_1 4 месяца назад

    Anyone knows if MSM has oxalate?

    • @susiealverson1
      @susiealverson1 Месяц назад +1

      Great question since my body makes oxylate kidney stones

  • @kadimetsamagi6417
    @kadimetsamagi6417 10 месяцев назад +1

    I take dim, I think it is same thing. I take dim 400 mg. I take nac supplements to.
    I don't do well with msm

  • @Achieved111
    @Achieved111 10 месяцев назад

    Hi Peggy, can kids below 10 can take msm..

    • @jmc8076
      @jmc8076 9 месяцев назад

      My friends in healthcare - who do support supplements - would say be careful giving a child any supplement. Ideally check w/an MD. Ideally paediatrician esp if existing medical issues and or meds. They obv have very sensitive systems vulnerable to harm. Always do your own research incl reading orig studies. Supplements are highly concentrated and come w/risks and benefits just like drugs.

    • @realmaureenoyakhilome
      @realmaureenoyakhilome 7 месяцев назад

      I wouldn’t cos msm requires at least 1.5 litres of water a day . I don’t think kids can keep up otherwise they’ll be dehydrated and suffer a headache. I’m sure she forgot to mention that.

  • @AbiMac88
    @AbiMac88 5 месяцев назад +1

    What about weight gain and skin breakouts from taking it? I don't want to stop taking it because I need it for hair and joints but I don't want those side effect!

    • @cristalaraujo9304
      @cristalaraujo9304 4 месяца назад +2

      Msm doesn’t cause weight gain. It helps to lose weight because it recovers my muscles quick and I can train and move more and I am acne prome - msm helps my skin tremendously

  • @valeriedunlop8084
    @valeriedunlop8084 2 месяца назад

    Gosh, I really need some energy and stamina 😮must try some 🙏🌈💞

  • @FallaciesDetective
    @FallaciesDetective 6 месяцев назад

    Great 👍🏻👍🏻

  • @sammyb8433
    @sammyb8433 8 месяцев назад

    Is this safe for pregnancy or if you planning to be pregnant?!

  • @beavischrist5
    @beavischrist5 4 месяца назад +1

    Very interesting is also methylene blue as an methyl donor. Its really beneficial for the mitochondria. Checkout

  • @ilonabaier6042
    @ilonabaier6042 10 месяцев назад +17

    It seems there is no supplement with which she is not in love.

    • @GutFeelings
      @GutFeelings  10 месяцев назад +11

      Oh there are plenty! I much prefer food over supplements. However MSM in supplement form was a real life-changer for me personally.

    • @elisamarro7356
      @elisamarro7356 10 месяцев назад +1

      How do you remove prednisone from your body for autoimmune disease. Does msm work for cataracts. Do u have suggestions to remove cataracts.

    • @jamesrogers4674
      @jamesrogers4674 9 месяцев назад

      ​@@elisamarro7356 prednisone is good stuff when you need it. It saved my life. I wouldn't worry about it being in your system. Just be glad you got over your initial problem. I've taken mega doses for months a couple times in my life and if I have any issues from it I wouldn't know.

  • @aisyahyuen7575
    @aisyahyuen7575 10 месяцев назад +1

    ❤❤❤

  • @veverdy7639
    @veverdy7639 10 месяцев назад +2

    Are you an angel?

  • @georgeduncan8946
    @georgeduncan8946 3 месяца назад +1

    6-7 gms of C & msm powder during 5 boro bike ride...60 & miles i was little out of shape but next day & second day..No muscle soreness & muscle recovery was Incredible🫡💫💫💫 thats when i knew MSM