[EBS 입트영] Self-Discovery Through Meditation / 명상을 통해 나를 찾는 법

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  • Опубликовано: 18 ноя 2024

Комментарии • 1

  • @Wings-ku6vnh7d
    @Wings-ku6vnh7d 3 дня назад +1

    1:05 Speak
    6:32 Practice
    During my time studying abroad in Austrailia, I lived the life I wanted. I was free from others peoples views, When I returned to Korea a few years later. I obtained a real estate certification. But many people expressed negative opinion from my decision. I often felt depressed as a result.
    Then, I discovered meditation. Every night, I started cleaning out negative thought through meditation. I only accepted positive vibes. I rediscoverd my self-love and became less sensitive to the opinions of others.
    I also gained the ability to protect myself with inner strength when I faced a challenge. In this way, meditation has been very helpful for me.