1:05 Speak 6:32 Practice During my time studying abroad in Austrailia, I lived the life I wanted. I was free from others peoples views, When I returned to Korea a few years later. I obtained a real estate certification. But many people expressed negative opinion from my decision. I often felt depressed as a result. Then, I discovered meditation. Every night, I started cleaning out negative thought through meditation. I only accepted positive vibes. I rediscoverd my self-love and became less sensitive to the opinions of others. I also gained the ability to protect myself with inner strength when I faced a challenge. In this way, meditation has been very helpful for me.
1:05 Speak
6:32 Practice
During my time studying abroad in Austrailia, I lived the life I wanted. I was free from others peoples views, When I returned to Korea a few years later. I obtained a real estate certification. But many people expressed negative opinion from my decision. I often felt depressed as a result.
Then, I discovered meditation. Every night, I started cleaning out negative thought through meditation. I only accepted positive vibes. I rediscoverd my self-love and became less sensitive to the opinions of others.
I also gained the ability to protect myself with inner strength when I faced a challenge. In this way, meditation has been very helpful for me.