Author Sebene Selassie on interconnection and mindfulness

Sebene Selassie, meditation teacher and author of You Belong: A Call for Connection, says the difficulties of the pandemic proved the value and need for interconnection.

[@kyraocity]

Came here from one of your 10% happier mediations. Thx.

[@kyraocity]

It’s the first time in our lifetime. Doubt all of history since a pandemic happened 100 yrs ago. Just as far as this generational age remembers with our tools.