7 Tips To Become Mentally Strong | In Your Relationship

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  • Опубликовано: 4 ноя 2024

Комментарии • 15

  • @catherinescott9586
    @catherinescott9586 4 года назад +4

    meditate for 15 min
    journal
    keep up with friends and family
    positive inner talk
    exercise
    identify your feelings
    stop one bad habit

  • @frankcutronijr
    @frankcutronijr Год назад

    Thank you. I have stopped drinking and biting my nails for the past 3 weeks. I feel so much more energetic not drinking. I am going to yoga 3 to 4 times a week but would also like to go to the gym or walk on the other days. I do believe not drinking alcohol and daily exercise are and will be a game changer.

  • @floridangl4866
    @floridangl4866 Год назад

    Correct love it thank you ❤

  • @viitavita8680
    @viitavita8680 3 года назад +2

    Thanks much Cristian! 😊
    I found you channel by chance just to improve my English skills but your videos and advices in each video are so helpful that I decided following them!
    Since today I will do physical exercises and continue writing my Daily.

    • @erfroot3829
      @erfroot3829 2 года назад

      Cristian doesn't even do physical exercises herself 😂😂😂 people are hilarious 🤣😂🤣😂🤣😂

  • @Chickching
    @Chickching 4 года назад

    Appreciate this greatly

  • @Leenabean_10
    @Leenabean_10 4 года назад

    Definitely love that you make videos. I've been struggling FOREVER it seems like on figuring out how to become better in my relationship. I STRUGGLE badly with sharing my feelings. I guess I make it harder in my head then what it needs to be. Instead of accusing him of being unfaithful I can say I am feeling insecure. Which it scares me to be vulnerable like that. But I'd probably get a better reaction for one and 2 it may show him that I'm owning up to my own problems.

  • @amandathornton1499
    @amandathornton1499 4 года назад

    Your amazing!!!

  • @pamiewatkins7354
    @pamiewatkins7354 5 лет назад

    Thanks

  • @EllizaE
    @EllizaE 5 лет назад +1

    Hi Kristin, I've been watching your videos to help me with my marriage. I am young, 22 years and I've been married to my husband for a year. Haha, we made it! I relate so much to your videos and they have helped me tremendously. I repeatedly watch it to remind myself almost everyday since I started watching you. Anyway, my personal worry for me is I have built anxiety over my husband staring or looking at other girls. When we go to a place where I there are other girls around I get anxious and I get mad at him for looking. I have told him before about my dislike for that and he said he is working on it. He is more aware now but I feel like sometimes he cant help but stare. I get anxious over when I ask him and he lies about it sometimes. Thus, we get into fights at times. I definitely need some help with this. Part of it is me, I know, and partly him. I just need some clarity, advice, and other ways of looking at this. Thank you so much. I apologize for the lengthy post!

    • @KristinCoaching
      @KristinCoaching  5 лет назад

      Hey there! wow 22 years!!! And yay to the marriage! lol You guys remind me of me and my husband as we got married after 15 years. :) And as I'm sure you agree, you felt just as committed before the marriage than you did after. But it is nice to have the label in my opinion :) just adds another layer I guess. Have you seen my other video about what to do if you catch your man looking at another girl? I think some of the tips I have in there would help. ruclips.net/video/vbqvZ6hV7P4/видео.html

  • @pamiewatkins7354
    @pamiewatkins7354 5 лет назад +1

    My husband's doing everything right but because life is changed so much I have a hard time trusting and I keep accusing him because his ex will come around and then I get all frustrated and upset and he doesn't understand how I can feel anything but alright and I don't think that's right but I'm not having her around but like you said you have to did a lot of things to make rings work

  • @vcalvillo17
    @vcalvillo17 5 лет назад +2

    Think I need to work on exercising more

  • @Tiia922
    @Tiia922 3 года назад

    What if it is the partner who is not collaborative? Every time I’m trying to open a conversation to resolve our current problems, my partner says he’s not interested or escapes the situation.