How To Make Vegetable Stew Kerala Style | Healthy Curry Recipe | Masala Trails With Smita Deo
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- Опубликовано: 28 дек 2016
- Learn how to make authentic Kerala Style Vegetable Stew at home from our Chef Smita only on Rajshri Food.
Kerala Style Vegetable Stew is easy to make, light on stomach, simple yet delicious on taste and absolutely healthy. Ideally it goes well with appams, but if you can't have it with appams, you can have it with steamed rice and it tastes yum! Try this simple and delicious curry at home and post your comments below.
INGREDIENTS
1 carrot cubed
1 cup green peas
2 medium potatoes peeled and cubed
1 cup of cauliflower florets
1 cup of French beans cut into 1”
2 medium onions sliced
5 green chillies finely chopped
1 tbsp ginger and garlic paste each
10 peppercorns
1” cinnamon
4 green cardamoms
2 ½ cups of coconut milk
¼ cup soaked cashewnuts ground to a paste
Few curry leaves
Salt to taste
2 tbsp coconut oil
METHOD:
- Heat oil and add the splutter the spices. Add the onions, chillies and ginger garlic paste and sauté till the onions turn pink. Add the vegetables and little water, salt and cook till the vegetables are done
- Then add the thick coconut milk, cashewnut paste and boil the curry
- Garnish with the curry leaves and serve with appams or steamed rice.
Host : Smita Deo
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Хобби
She hasn't claimed that her way of making is 'conventional' or 'authentic'. It's just her take on a traditional recipe - her artistic freedom. She's entitled to it, and I love her cooking
Made it & it is to die for!!!! Absolute yum:) thank you,
I have tried this recipe so many times. So delicious!
wow. I would love to make this stew during dinner time. It looked very destressing. Amazing Colors all over the plate.
Thank you for sharing such a great recipe ☺️☺️
It's the most delicious comfort food. Specially when you are anxious and stressful this food will calm you. It's heavenly food.
It looks yummy. I will try this. Thanks.
I tried it today and it was delicious. Thank you for the recipe.
simple yet flavorful
Great recipe !! Can't wait to try
wow delicious recipe definitely I'll try can't wait
i just tried it.... it was really tasty.... i absolutely love your recipe
I made this once, turned out excellent ! Amazing recipe
I tried this recepie yesterday & wow it tasted heavenly 😍😍 I'm not a big fan of veggies (pure vegetarian though). But ur recepie made me to eat everything I added in. Definitely going in to my weekly menu 😋😋 can't wait till I prepare next time
Thank you. Will try this.xx
This looks REALLY good! I need to try this! :)
Thanks dear it’s looks yammy with your love ❤️.
Thank you maam i am from kerala .thanks for adoptingthis dish specially.
This is such a gooooood recipe and most soothing music and so elegant lady and superb voice modulation.wow❤️
Wow!smitha..looks yum...will definitely try
Tried it and it turned out delicious
Excellent Vegan dish and I am going to order a clay bowl like that now.
great dish and good background music
Love it!! ❤️
Now i'm hungry❤❤❤
will it have sweet taste or it ll be spicy?
on the whole it looks really yummy.. ty smitha
Lovely recipe.. Simple, healthy, full of nutrients and yet tasty! Thank you
Welcome :) Stay tuned!!
It's very authentic tasting
Looks delicious 👌👌😍😍
I will definitely try it.
I tried at home and I flavour with little mustard sauce
adding the coconut milk turns any dish heavenly😍
Fantastic recipe!
Hi Smitha ji.. nice recipes ..Could you tell me what is the brand of the non stick pans/pots that you use .. they are really good looking ..
Very delicious n tempting recipe
Beautiful kitchen !
This is the only recipe jisme me apni budhdhi lagaye bina prepare karti hun. Amazing it is!
Its super awesome 👏👏👏
The only thing i would have done differently is temper the curry leaves first before adding them in ❤️❤️❤️
Super excited
beautiful dish
Thank you. I tried this and it's just relishing... A dish without masala
I like it because it's vegan.
So nice ...Which brand coconut milk to use?
Delicious 😋
I made this recipe and it seems very authentic I'm from Kerala
This is a nice version but it's not authentic. In the real Kerala version there aren't any spices except for green chillies and ginger and nothing is fried. Everything is boiled together and oil is sprinkled at last.
Nice receipe
yummy
Guess Curry leaves are a must to this dish.. aunthentic or not
Thank you for nice recipe 😊💕💕💕
You're most welcome! Keep loving and supporting Rajshri Food :)
very yummy dishes
Mouthwatering 🎉🎉🎉
Nice!
LoOks DeLiCiOuS....👍
Can we serve vegetable stew as side dish for chapathi
Superb
Very nice Stew
Thinks mam
Very pleasing background music
I absolutely love rajshri foods and all of its recipes, but it would be great if you could provide hindi captions or audio options for the videos....
That looks just delicious! Please come to my house and cook it for me! Please!
lol Love, Love, Love Indian food.
Jenn 💖
How to make cashewnuts paste
Very nice dish and it's looks yummy! How can we make cashew nut paste?
Disha Sanghvi cashew nuts + little water + grind to paste
boil cashews a little and then grid them with water
if i dont have coconut milk i can user normal milk
Why have you not put any videos anywhere this recipe is amazing
Which coconut oil?
Looks yummy. Any substitute for cashew nut pastes? Xx
G Wij u can use roasted peanuts with skin removed
Actually there is no need for cashew nut paste at all. You could take a few of the cooked potatoes from the stew and mash them into the liquid - that will thicken it. Cashew paste is not normally added; the stew is meant to be of a liquid consistency.
Kamini Dandapani , thank you. I do this to potato curry to make it thicker, but never thought of this. Very useful. Have a happy new year.xx
@@chayawijy8170 you can add half a teaspoon gramflour and mix in water and add for thickening. It's optional
😊😊😊😊
Vegetable stew and rice!!.Noone eats that combination in kerala...
Actually it's meant for appam. It goes well with dosa and idly also.
I love this recipe beacuse i vegetarian
Which brand coconut milk have u used?
roopa sarode you can use any type of.coconut oil..
Awesome, only wish Ms. Smitha would pull her hair back while cooking!
where did you get the serving bowl from?
you can get it from lulu.. its a mud vessel.. keralites call it as mann chatti (mud pot/clay pot)
Plz make raw mango Curry
any subsitute for coconut milk?
Coconut milk is an important part of this recipe, so there is no substitute for that!
would you marry me so i can eat great food every day?
A yogi's diet!
It need a bit of pepper powder
This is not the conventional way of making vegetable stew, my friend Smitha. I am from Kerala, that's why I know..
ANAND KRISHNAMOORTHY I agree.
even though I love her cooking. I'm sad to say that this not the authentic Kerala stew.
hello.. i think she has shown the easy way of doing it bcuz people like us who are not from kerala can get to taste the dishes of kerala.. maybe not in an authentic way.. but we should appreciate the fact that they are supporting the traditional dishes of our country.. :)
I agree on your point of view as well. However, we have to try and be as authentic as possible. :) At least in the greater appreciation for supporting traditional dishes of our country.
Mini Sharma well said
This is not the way of authentic Kerala stew.
In authentic stew you don’t hv to fry onion or add spices. You jus hv to cook all vegetables along with chilly, ginger juliennes & onion. Once vegetables cooked add coconut milk. Season with curry leaves & a spoon of fresh coconut oil
I think you add grated coconut and not milk
Baked beans. #
run dung
Memsaab hindi..... Lekin apki recipe bhook badha di
Thanks dear it’s looks yammy with your love ❤️.
yummy
Thanks dear it’s looks yammy with your love ❤️.