Body after Baby #2: How I got in shape doing Home Workouts

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  • Опубликовано: 30 сен 2024

Комментарии • 24

  • @gabriellaferrer3270
    @gabriellaferrer3270 7 месяцев назад +2

    Thank you so much for this video! I just became a mom of 2. A 3 and half year old and a 4-month-old. The first time around was so hard for me to work out and get into shape. Finding your channel the second time around has been so helpful! Although I don’t get much sleep 😅 I try to make time in the morning before my job ( kindergarten teacher) to do your workouts. I just finished your new year 28 days (definitely took me longer than 28 days because of life) and I am so proud that I stuck with it and finished it. Thank you so much for all that you do!

    • @rachelsfitpilates
      @rachelsfitpilates  7 месяцев назад

      wow that's so amazing to hear! I know exactly how u feel.. my youngest is 4.5 so I was in your same position just a few years ago. You will get good sleep again haha great job for completing it and im so glad it has been a great fit for u!

  • @jaz_sichting
    @jaz_sichting 6 месяцев назад +1

    I’m just now finding your channel and I’m so thankful! This video was also an encouragement!

  • @amandazekaj9757
    @amandazekaj9757 6 месяцев назад +1

    So so helpful!! Has motivated me to be more creative with finding time to exercise with 2 littles at home !!

  • @carmgenuardi1738
    @carmgenuardi1738 7 месяцев назад +1

    Thank you so much for sharing! Very valuable information 😊

  • @ineslopes6260
    @ineslopes6260 7 месяцев назад

    This video felt so validating. Thank you!

  • @anajovanovic3966
    @anajovanovic3966 7 месяцев назад

    Thanks for sharing. I love your workouts and i got hooked on pilates now, I've been doing it since December 3-5 times a week and love what it did to my body
    My question is could you do video about pilates during pregnancy?
    We are trying for child nr 2 and if i get a green light from my dr I'd like to stay active for as long as possible.
    Anything to avoid? Anything to add to workouts?
    Just share your knowledge about this 😊

    • @rachelsfitpilates
      @rachelsfitpilates  7 месяцев назад

      Thank you for the idea!! I’m so glad you like my workouts ❤️ so glad you’ve been with me since then. Thanks for your comment!

  • @paigeclark180
    @paigeclark180 Месяц назад

    Please do a food video ❤

    • @rachelsfitpilates
      @rachelsfitpilates  Месяц назад

      I do share some food ideas in my IG stories you can find me on there! rachelsfitpilates

  • @christinamarkessinis2681
    @christinamarkessinis2681 7 месяцев назад

    thanks for sharing and love your videos Rachel!! I was wondering if you can post more workouts using the reformer because I want to do more reformer workouts at home with my machine! id really appreciate it :)

    • @rachelsfitpilates
      @rachelsfitpilates  7 месяцев назад +1

      so glad u enjoyed it! I won't be posting reformer anytime soon on this channel, but I do plan to make a challenge on another platform.. won't be for awhile though because my time is limited with my kids! but definitely plan to some time in the future

  • @i9dentity438
    @i9dentity438 7 месяцев назад

    This is what works for me😅 mom of three 9,8, and two and half . i was doing weightlifting that it started to affect me negatively that is why i made the switch to working out with you and i feel so much better. I toke in consideration my age and how much duties and responsibilities i have all day and based on that i switched. I still do weightlifting but only once a week when my husband is with the kids as he works two jobs ❤. Thank you so much for the tips you addressed in this video so much ideas 😊

    • @rachelsfitpilates
      @rachelsfitpilates  7 месяцев назад +1

      I’m so glad u enjoyed it! Thank you for sharing

  • @shamoneharris2037
    @shamoneharris2037 6 месяцев назад

    Intuitive eating?

    • @rachelsfitpilates
      @rachelsfitpilates  6 месяцев назад

      It’s a term for eating based on how you feel rather than counting calories ☺️

  • @feleciasmith6246
    @feleciasmith6246 7 месяцев назад

    Thanks for sharing this was really deep. I really need to work on my lower stomach. It like hangs, but the easy way out for me is to get surgery. But I want to try to lose that on my own and get it back right

    • @rachelsfitpilates
      @rachelsfitpilates  7 месяцев назад

      im so glad you enjoyed the video! core work can help with strengthening that area. I think going the route of trying to strengthen is a great idea!

  • @Kateule33
    @Kateule33 7 месяцев назад +1

    First of all,having one kid is a big big or even huuuge difference from having two.I feel more tired and only think how to sit in silence and do not move.:)

    • @rachelsfitpilates
      @rachelsfitpilates  7 месяцев назад

      Haha great point! Exercising and sitting in silence are both equally hard with 2 😂😂