don't care what you call them....they are by far a great exercise. I used to do them with the curl bar as opposed to a dumbell....either works awesome especially reaching far back!
Nice video! But hey I have question, I saw that your right hand during pullups didnt fully stretch out, is this a similar thing that arm wrestlers have? As you have thrown so much in your career or you had some speficic injury there?
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don't care what you call them....they are by far a great exercise. I used to do them with the curl bar as opposed to a dumbell....either works awesome especially reaching far back!
Needed a video like this… thank you💪
Nice video! But hey I have question, I saw that your right hand during pullups didnt fully stretch out, is this a similar thing that arm wrestlers have? As you have thrown so much in your career or you had some speficic injury there?
its something pretty common for throwers
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Nice exercise
Why 3x17 on the first exercise?
"This is just a dumbbell tricep extension" 😂
Knees, over toes guy’s really rubbing off on you lol
This is just a dumbbell tricep extension 🤣🤣
Barbell lunges is good exercise for big and strong legs