4 combination जो ACL surgery की recovery को superfast कर देंगे I Quick ACL Surgery Recovery Methods
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- Опубликовано: 12 апр 2024
- Our comprehensive guide on achieving a fast-forward recovery after ACL (Anterior Cruciate Ligament) reconstruction surgery. In this video, we'll share expert tips and techniques to help you optimize your rehabilitation process and get back on your feet swiftly.
ACL Reconstruction Recovery: Discover effective strategies and tips for a swift recovery after ACL reconstruction surgery.
Fast ACL Recovery Tips: Learn actionable tips to accelerate your ACL recovery process and get back on your feet faster.
ACL Surgery Rehabilitation: Explore rehabilitation techniques to strengthen your knee and regain mobility after ACL surgery.
Accelerated ACL Rehab: Discover methods for speeding up your ACL rehabilitation and returning to your active lifestyle sooner.
Speedy Knee Surgery Recovery: Explore ways to expedite your knee surgery recovery and resume your daily activities swiftly.
Post-op Knee Rehab Exercises: Discover essential exercises to promote healing and restore strength after knee surgery.
ACL Reconstruction Exercises: Learn targeted exercises to rehabilitate your knee and optimize recovery post ACL reconstruction.
ACL Physical Therapy Techniques: Explore physical therapy techniques to enhance ACL rehabilitation and regain knee function.
Effective Knee Surgery Recovery: Discover effective strategies and practices for a successful and efficient knee surgery recovery.
Strengthening Exercises After ACL Surgery: Learn strengthening exercises to rebuild muscle strength and stability after ACL surgery.
ACL Reconstruction Timeline: Understand the typical timeline for recovery and rehabilitation after ACL reconstruction surgery.
ACL Surgery Recovery Tips: Get valuable tips and insights for a smoother recovery journey following ACL surgery.
Rapid Knee Surgery Rehabilitation: Explore techniques for rapid rehabilitation following knee surgery to minimize downtime.
ACL Surgery Recovery Timeline: Understand the expected timeline for ACL surgery recovery and milestones to track your progress.
Fast Recovery After Knee Reconstruction: Learn key strategies to facilitate a swift recovery after knee reconstruction surgery.
ACL Rehab Protocol: Discover the rehabilitation protocol for ACL reconstruction surgery to optimize recovery outcomes.
Knee Surgery Recovery Hacks: Explore hacks and tips to expedite your knee surgery recovery process and minimize discomfort.
Tips for Quick ACL Recovery: Get expert tips and advice for achieving a speedy recovery after ACL reconstruction surgery.
Disclaimer: Always consult a healthcare professional for personalized advice. This video provides general information and educational content.
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#aclrecovery #kneerehabilitation #orthopediccare #sportsinjuryrecovery #postsurgeryrehab #physicaltherapytips #scopyclinicvaranasi #drneerajsrivastava
Thanks sir
Sir ap doctor nhi mere liye Bhagwan ho🙏🏻apka bataya hua sara exercise krti hu❤mein bohot lucky hu apne mera surgery kiye h🙏🏻💚👍👍👍👍tq doctor 🙏🏻💚
Welcome
Ab puri tarah normal ho kya
@@2wardsmotivation 1 month 18 day’s Hua h operation ko.itni jaldi koye normal hota h kia?
Fir bhi 70% thik hu
Meniscus repair bhi hua hai
Isliye time.lag raha hai
Fir bhi bahut fast ho
Kewal ACL hota to ab Tak poori normal ho jati
Biological ACL reconstruction ka fayda
Sir aap k jaise information koi doctor nhi dete ur grat doctor
Aap k pass surgery nhi karwa kar bahot nuqsan hua
Thanks
Which method is better in ACL reconstruction is it through endo buttons or through bio screws? Also please confirm in which method fiber tape is used? Why its not recommended. What method you recommend and which helps is heeling fast?
We have made a video on this
Pls see
Kaun si wali ACL surgery best hai
Sir meri 9 din hua hai acl surgery jab chalta hun shin pain bohot jada ho raha hai.pls sir reply or 2 week mein kitna knee bending karna chahiye
Bhai mera 2 week m 90 k aas paa bending ho gai thi
Sir 8mm ka hamstring kesa hai
Achha hai
Swelling kb tk rhti h mere operation ko 50 din ho gye h abhi b h
See my video on ACL surgery ke bad soojan
Sir Acl+meniscus repair surgery ke baad kitne din tak knee band pura complete kar Lena chahiye toh acha rahega
2 months
@@drnsrivastava Thanks sir ji 🙏
Mera acl tuta he hm aapse kese contekt kre
9838950299
Acl reconstruction kis karn tut sakta hai aur kya icepad se sikay krna jaroori h kyonki mai 19/03/2024 ko aapka hospital m surgery huwa h aur sujan h
Why swelling bro I have same problem no other things but only swelling ?????
Mera bhi 23 ko surgery hua hai.. Can i contact you in any way??
Apka tut Gaya kya ???
Kaha se surgery kraaye hai bhai @@brijeshway5296
@brijeshway5296 9838950299 WhatsApp
Sir mere ACL legament resurgery ko Aaj 15 din ho gya or mere tanke bhi nikal diya Aaj doctor ne or aaj se hee exsize ko karne ko bola hai doctor ne
Sir pr mera pav bilkul bhi Kaam ni kar Raha hai or modne mai bhi bahut dard ho raha hai
Sir kya kru mai jisse meri masal powerful ho jaye or Mera pav Sahara kare uthane mai
Please help me
Kal 21-4-2024 ek Naya video post kar Raha hu isi par
Dekh Lena
Sir ACL surgery ke liye kitane din admit hona padega aur physiotherapy Kahan par hogi
@ramsajeewanprajapati2206 2 days admission
Physio sikha kar bhejenge aur aage ki online batayi jaygi
Acl surgery ka baad ghutna sidha nahe ho raha ha acl ko 2mahiny ho gia han
Kitna muhda hua hai
Bhai wo 5-6 mnth me hoga sidha😊😊
Meri surgery 6 march ko hui thi 1.5 month ho gaye bending 90° and full extension nahi ho raha aur hamstring ke side bahut pain hota ye iceing karta hun 2 3 baar daily thoda phir v pain hota hai hamstring ke side iske lea full extension and bending nahi kar oa raha
Mere lea koi advise ho toh bataea plzzzz
Bhai maine to 27 feb ko karay tha aur physio 15 din baad start ki thi tabtak ghar pe karta tha matra 21 dinme full bending aa gyi bhai physio nein 1.5 month bola tha but mere pass samay nahi tha chhod diya...ab khudse krta hu aur gym me kuchh apne kampe bhi laut aaya
But maine us 21 din dono tym jake ki thi...bending mein bhut pain hota hi bhai bardast ke bahar, but dheere2 kam aur hmmm hamstring exercise krte tym mera bhi gya tha bhut pain hota tha fir badme sab ok ho gya...
@@mubeenvlogger786 but ye batao ab ap kaise chalte ho Normal
@@mubeenvlogger786 jaise normal speed se chalte Hai chalte ho waise ya kaise
Dr neeraj shreevastaw sir is a very good and spot surgery expert doctor when your ligament problem then contact him
Sure
Sir multiple ligament surgery rivijan surgery me recovery kitna time lagega sir
Sir 5 ghanta to pair me hosh ane me lag jate he 😅😅
Me likh raha hu comment apne jo fiber tape wala operation n karvane ka bola he uspe
Apne mana kiya firbi mene karvaya or aj 2 mahine me complete ho chuka hu normal exercise se😊
So recovery has nothing to do with fibertape
Ache se surgery hua and achhe se rehab hua to recovery ho jati hai fast
@@drnsrivastava sir mere dono gutno me ACL Teer He Fiber tape wala operation na karvane par video banaya he wo galat he Remove kardo sir Mene vo video dekh kar ek hi Acl Ka operation karvaya ab muje dusre operation ke liye firse utna hi Struggle karna padefa jitna pahele ke liye kiya he
So please Remove Your Video of Fiber tape Surgery
@HamzaReels fibertape is not good
Tumne ek hi operation karwaya , par fibertape lagwaya
To usme video ki kya galti hai ?
Agar video follow karte to fibertape nahi lagwate aur dono ki ek sath surgery karwa lete
We routinely do both knee ACL without fibertape and our patients recover very fast
You can see Shorts of such patients in our channel
@@drnsrivastava sir Apke Miss Guide ki vajah se mene dusra ACL nahi karvaya
Me ek dam comfortable feel kar raha hu or jo All inside Fiber tape with button operation ACL winner he vo mere dost he ek nahi 4 pure 4 jo after 6 month back to sport ho chuke he isliye sir
Or apne to title de rakha he ki.....
Galti se bhi Fiber tape wala operation na karvae 😞
Muscle became very thin, how get it back after acl surgery?
Same bro how we can solve this problem
Physiotherapy exercises
@@drnsrivastava thank you sir
Sir hamari ACL tear surgery 8 april ko hui thi apke yaha hi kab se ish par weight body ka rakhna start kar sakte hai abhi taka nahi kata hai. Please sir provided WhatsApp number where I can consult my doubt regarding post surgery excercise.
Sab kuchh bataya gaya hoga aapko
Discharge ke time par
Mai khud batata hu har pt ko
@@drnsrivastava Ha sir apne taaka katne ke baad ki excersise batai thi aur bola tha with in 10 days from stitches cut you will try to bend your leg up to 90. And for rest of things visit my youtube channel. But sir there is not proper video in which everything's mention like how much percent of weight I have to put after stitches cut and after how much time I have to leaves 4 arm strechers for walking. Please sir if possible make details video after surgery mention each things like:
1. Which exercise I have to do up to stitches cut, should I walk or not during this time, can I put weight or not on the leg during this time etc.
2. What physiotherapy exercise I have to do after striches cut and how much weight I can put on leg, and after how much time I will leave 4 arm strechers etc
Pls share ur name and from.which place you had come
Exercise video and activities video already hain channel pe
@@drnsrivastava my name is Ravi Kumar Gupta and I come from Reoti, Ballia Uttar Pradesh
Sir ap ka wattsapp number
Sir ap ka wattsapp number
Sir ap ka wattsapp number
Sir ap ka wattsapp number
9838950299