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Holy moly. That took my breath away. Good stuff!!!
I'm an avid cyclist and also row and skierg. I just acquired on older Airdyne and tried this. This kicked my butt. Very nice follow-along!
How often do you do that workout? How many time per week?
6 days/wk. Airbike 2x/wk
@@brandnueweightloss Thank you
Holy moly. That took my breath away. Good stuff!!!
I'm an avid cyclist and also row and skierg. I just acquired on older Airdyne and tried this. This kicked my butt. Very nice follow-along!
How often do you do that workout? How many time per week?
6 days/wk. Airbike 2x/wk
@@brandnueweightloss Thank you