10 minutes of assault bike hell - pyramid workout

Поделиться
HTML-код
  • Опубликовано: 18 янв 2025

Комментарии • 5

  • @f7oor
    @f7oor 3 месяца назад +1

    Holy moly. That took my breath away. Good stuff!!!

  • @primaltone
    @primaltone 11 месяцев назад

    I'm an avid cyclist and also row and skierg. I just acquired on older Airdyne and tried this. This kicked my butt. Very nice follow-along!

  • @BIGOSS.JIU-JITSU
    @BIGOSS.JIU-JITSU 2 года назад +2

    How often do you do that workout? How many time per week?