Namaste sir, Prana force is related to air element. But prana mudra comprises of earth water and fire element. How is it related to prana force? Sir this is one of the theoritical doubts I have regarding pancha vayus and panchabhutas I am waiting for your answer sir
Thanks. I think i found my new favorite mudra besides apan vayu mudra. I wasnt aware it has those many benefits i thought it was just for energy. Subsribed!
Sometimes ur voice goes inside that words r not clear in all videos...pl attend to that ..make every word is v clear n audible Ur presentation n contents r soooooo good...tq
Thank you so much for your appreciation. We have 2-3 playlists on our channel for yoga mudras do watch it to learn more about yoga mudras, also we are coming up with 2 more playlists on mudras for personality development & mudras for meditation, so you can subscribe to the channel for the latest updates. 😊
What is the best way, to pactice: one mudra and only one for a longer period or to practice two or three every day alternatly - if of you have more than one health problem, for example belly fat and high blod pressure?
If you have multiple issue then prioritize on which you want to work first , or you can prepare a weekly schedule for practicing multiple mudras, in case of mudra you can apply 2 mudras at the same time , but make sure the applied mudras are not antagonist. watch this video to know more How to Use Hand Mudras | Guidelines for Hand Mudras ruclips.net/video/6tHDhkDzYs0/видео.html
Sorry for the late reply For balance walking practice vyan mudra ruclips.net/video/rV-NLA8iuHs/видео.html practice 3 times a day . Mudra takes 30- 45 days to show effects Pran mudra can be done life long , since it improves lung capacity & immunity also it does not have any side effect. You can discontinue it if the problem is cured.
You are such a wonderful being and teacher also, just watching your videos the wisdom of the body is reawaken. I have a question since this Mudra increases the body temperature one should not do it when the temperatures are extremely is it? 🤍
Thank you so much, it will not immediately increase the heat in the body. But if your body type pitta, ie fire dominated then practice for limited time, but it is safe, you can practice, chk if u feel heat in the body then discontinue or reduce the timings
Namaste sir, Prana force is related to air element. But prana mudra comprises of earth water and fire element. How is it related to prana force? Sir this is one of the theoritical doubts I have regarding pancha vayus and panchabhutas I am waiting for your answer sir
You can practice it any time, effects will be more if you practice it during meditation or pranayam please watch this video to know all the details How to Use Hand Mudras | Guidelines for Hand Mudras ruclips.net/video/6tHDhkDzYs0/видео.html
Bro thank you so much for the video. I am already practising surabhi mudra after watching your video on it.can I do prana mudra along with surabhi mudra?why I am confused because one is tridhosha nasak and other is kapha karak please give clarity. Thank you
Practice Surya Mudra & Surya namaskar for weight loss. ruclips.net/video/CJIG1i7pxu0/видео.html You can also buy our slimming herbal tea it has amazing results. It is available at a 20-25% discount & free shipping. Use coupon code YCRUclips5 to get an additional 5% off yogachaitanya.com/product/slimming-herbal-tea/
Women during their pregnancy or new mothers should avoid practicing Pran Mudra as it increases the heat in the body. But in normal case it will not increase to much heat . Increase if you feel any issue then you can stop practicing it
You can practice all the pranic mudras , plus meditation mudras Pranik Yoga Mudras ruclips.net/video/-xaiso3vvDw/видео.html Yoga Mudras for Meditation ruclips.net/video/0YT7NY5BGaM/видео.html since both the diseases are quite complex i will recommend that a patient should go for many ayurvedic body treatments like panchakarma etc. also try some meditation therapies also.
how many mins should we practice this daily? what time of the day? can we eat before or after practising this mudra? I have dry eyes syndrome, can this cure?
Three times a day 10 to 15 minutes for 3 to 4 months regularly for dry eyes use Ayurvedic eye drops our practice indra mudra and do Netra Basti - Ghee Eye Treatment
Sorry for the late reply practice 3 times a day . Mudra takes 30- 45 days to show effects Pran mudra can be done life long , since it improves lung capacity & immunity also it does not have any side effect. You can discontinue it if the problem is cured.
Yes - that is the experience here too, because prana mudra is 'hex' is about 'charge-compression' and stabilisation - great for grounding, however, it does such a good job of stirring and storing energy that plasma gets stuck in head if done too long, to release that head pressure use shunya mudra or gyan mudra which are both 'pent' (as opposed to 'hex') for charge-radiance' (release) - as opposed to charge-compression. Prana mudra is unrivalled when it comes to being/feeling grounded, is the best.
@@YogaChaitanya Thank you for responding, Sir. I got to know that doing prithvi mudra and pran mudra are used to thicken hair growth and to add volume i.e thickness.
Please watch Our latest video :
Highly Effective Breathing Exercises to increase oxygen level | Recover Fast from Covid-19
link:
ruclips.net/video/hXMTMCJb9Lk/видео.html
Namaste sir,
Prana force is related to air element. But prana mudra comprises of earth water and fire element. How is it related to prana force?
Sir this is one of the theoritical doubts I have regarding pancha vayus and panchabhutas
I am waiting for your answer sir
Hmm,,. ty for share i do this mudra a lot without even recognizing ,. wish an nice day 🐞☘💐
Thank you too
Nice crisp presentation, including the most important contraindications.
Please include the time duration in all Hasta Mudra videos. Important.
please watch this video for all the details :
How to Use Hand Mudras | Guidelines for Hand Mudras
ruclips.net/video/6tHDhkDzYs0/видео.html
Thank u for this nice information 👍 hope soon ur channel will get more views and subscribers. Wish u all the best
Thank u so much for your wishes
Radheji Radheji 🌹🌹🌹🌹🌹
Radhe krishna, radhe krishna, krishna krishna hare hare
Thanks. I think i found my new favorite mudra besides apan vayu mudra. I wasnt aware it has those many benefits i thought it was just for energy. Subsribed!
Thanks a lot for your love and appreciation 🙏🙏
Sometimes ur voice goes inside that words r not clear in all videos...pl attend to that ..make every word is v clear n audible
Ur presentation n contents r soooooo good...tq
Ok next time, i will check
Thank you very much!
You're welcome!👍👍🙏
Thanks it is good but u have not demonstrated yhe mudra and how long one should dothe mudras for maximum benefits.
You deserve more subscribers...👍❤️
Thanks so much, I hope I will gain Subscribers soon
Awesome content
thanku very much
Keep inspiring 🙏🕉🙏
Thank you, I will
Well explained 🙏
Thank you so much for your appreciation. We have 2-3 playlists on our channel for yoga mudras do watch it to learn more about yoga mudras, also we are coming up with 2 more playlists on mudras for personality development & mudras for meditation, so you can subscribe to the channel for the latest updates. 😊
Very nice..why you keep the picture of vyan mudra in this video on pran mudra
Ahh thank you so much for your feedback, I will change the thumbnail
sorry for creating confusion ,Changed the thumbnail thank you so much for your valuable feedback
What is the best way, to pactice: one mudra and only one for a longer period or to practice two or three every day alternatly - if of you have more than one health problem, for example belly fat and high blod pressure?
If you have multiple issue then prioritize on which you want to work first , or you can prepare a weekly schedule for practicing multiple mudras, in case of mudra you can apply 2 mudras at the same time , but make sure the applied mudras are not antagonist.
watch this video to know more
How to Use Hand Mudras | Guidelines for Hand Mudras
ruclips.net/video/6tHDhkDzYs0/видео.html
What mudra is for balance waking.and how long we have to do this a mont until it’s cure or forever.
Sorry for the late reply
For balance walking practice vyan mudra
ruclips.net/video/rV-NLA8iuHs/видео.html
practice 3 times a day .
Mudra takes 30- 45 days to show effects
Pran mudra can be done life long , since it improves lung capacity & immunity also it does not have any side effect. You can discontinue it if the problem is cured.
You are such a wonderful being and teacher also, just watching your videos the wisdom of the body is reawaken. I have a question since this Mudra increases the body temperature one should not do it when the temperatures are extremely is it? 🤍
Thank you so much, it will not immediately increase the heat in the body. But if your body type pitta, ie fire dominated then practice for limited time, but it is safe, you can practice, chk if u feel heat in the body then discontinue or reduce the timings
Practise for how long a day? When to practice, morning or evening?
10-15 min 3 times a day
Namaste sir,
Prana force is related to air element. But prana mudra comprises of earth water and fire element. How is it related to prana force?
Sir this is one of the theoritical doubts I have regarding pancha vayus and panchabhutas
I am waiting for your answer sir
ruclips.net/video/-xaiso3vvDw/видео.html
watch this video
❤❤❤❤❤❤
🙏🙏❤️🙏
Sir, what is the right time of the day to do prana mudra?
You can practice it any time, effects will be more if you practice it during meditation or pranayam
please watch this video to know all the details
How to Use Hand Mudras | Guidelines for Hand Mudras
ruclips.net/video/6tHDhkDzYs0/видео.html
👌👌👌
thank you
How about vitamin deficiency? Thank you
Prithvi mudra helps for vitamin deficiency , chk out the video on our channel
Molto bene grazie.sawryj
welcome
Sr ,can i do it with only one hand during studies
Yes, u can, no problem
Hello, Can mudras be done while sitting in a chair? Thanks
Yes
@@YogaChaitanya Thanks a lot for confirming.
❤
Pls tell.what yoga can help in excema
You should practice indra mudra for eczema :
ruclips.net/video/JhZavw1J1HU/видео.html
@@YogaChaitanya okke thankuuu
Can we do apana mudra and pran mudra same time.. and practice it regularly?
Yes
Which mudhra reduces body heat ji.. Pls mention it
Indra mudra
ruclips.net/video/JhZavw1J1HU/видео.html
also change your diet avoid spicy & pungent foods
Bro thank you so much for the video.
I am already practising surabhi mudra after watching your video on it.can I do prana mudra along with surabhi mudra?why I am confused because one is tridhosha nasak and other is kapha karak please give clarity. Thank you
Yes you can
Can I do after 3 months of delivery
yes after 3 months
Hello
Can we do Pran Mudra while standing or walking?
Yes you can do it but if you'll practice mudras while sitting in meditation it will give best results
Weight loss ke liye konsi mustang hey kya wo use kr sakate hey
Practice Surya Mudra & Surya namaskar for weight loss.
ruclips.net/video/CJIG1i7pxu0/видео.html
You can also buy our slimming herbal tea it has amazing results. It is available at a 20-25% discount & free shipping.
Use coupon code YCRUclips5 to get an additional 5% off
yogachaitanya.com/product/slimming-herbal-tea/
Can you do it twice a day 30 min each time total 60 min aday
Yes u can or u can do it. 15 min 3 times a day or as per your convenience
if this mudra increases heat in the body, wouldnt there be other issues like acne and menstrual problems for women?
Women during their pregnancy or new mothers should avoid practicing Pran Mudra as it increases the heat in the body.
But in normal case it will not increase to much heat . Increase if you feel any issue then you can stop practicing it
Does it helps hair growth ?
For hair growth try prithvi mudra & vyan mudra
prithvi mudra
ruclips.net/video/HQ2Hqd02R-E/видео.html
vyan mudra
ruclips.net/video/rV-NLA8iuHs/видео.html
@@YogaChaitanya thank you sir
Can obese people do this mudra regularly? It increases earth element too
yes it can be done
in Hindi satnam sri wahgru
App hindi channel subscribe Kar Le yogachaitanyahindi
Can i mixt wit AUM or OM..
Yes of course
I gest done, incredibly incredibly after 30 minute chanting AUM with this mudra, some one took my brick from my chest 💞💞💞,
Wonderful 👌👌👍👍, I am happy for you, try some meditation mudras also, chk the mudras for meditation Playlist
Can this help for weight gain?
Can I sit in a chair with legs cross as I am not very flexible to sit in lotus position
Yes, choose whichever posture is comfortable for you
How much time and duration to do?
10-15 min 3 times a day
Sir, which mudra for cure cancer and aids?
You can practice all the pranic mudras , plus meditation mudras
Pranik Yoga Mudras
ruclips.net/video/-xaiso3vvDw/видео.html
Yoga Mudras for Meditation
ruclips.net/video/0YT7NY5BGaM/видео.html
since both the diseases are quite complex i will recommend that a patient should go for many ayurvedic body treatments like panchakarma etc.
also try some meditation therapies also.
Can this be used when I am walking? Or any other Mudras?
Yes it can be done while walking but it's better if you practice it during meditation or pranayam
@@YogaChaitanyaThank you for your anser. I Also use it when I mediate. Nyt I exercise that is why I ask.
In meditation and pranayama you will get maximum and fast results
Can I do this for varicose veins as it removes blockages from veins?
yes you can try pran & vyan mudra
bhai is channel ka naam bhi totally English me hona chaiye.
Bhai hindi channel dekh lo app, yogachaitanyahindi
how many mins should we practice this daily? what time of the day? can we eat before or after practising this mudra? I have dry eyes syndrome, can this cure?
Three times a day 10 to 15 minutes for 3 to 4 months regularly for dry eyes use Ayurvedic eye drops our practice indra mudra and do
Netra Basti - Ghee Eye Treatment
How long we have to do this a month all forever can we another mudra.
Sorry for the late reply
practice 3 times a day .
Mudra takes 30- 45 days to show effects
Pran mudra can be done life long , since it improves lung capacity & immunity also it does not have any side effect. You can discontinue it if the problem is cured.
For how long and what time to do this??
you should practice yoga mudras 15-30 daily , watch this video to know more in details ;ruclips.net/video/6tHDhkDzYs0/видео.html
why do i get headaches when i do pran mudra Is it just part of the healing?
No the reason could be something else, make sure you face is relaxed when ur doing pran mudra in meditation
Yes - that is the experience here too, because prana mudra is 'hex' is about 'charge-compression' and stabilisation - great for grounding, however, it does such a good job of stirring and storing energy that plasma gets stuck in head if done too long, to release that head pressure use shunya mudra or gyan mudra which are both 'pent' (as opposed to 'hex') for charge-radiance' (release) - as opposed to charge-compression. Prana mudra is unrivalled when it comes to being/feeling grounded, is the best.
🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Thanks
Breaking techniques for PRAN MUDRA MAY BE ADVISED
Sir, Isn't Pran mudra also very helpful to thicken hair?
I don't think so, Prana mudra & pran vayu is related to lungs & heart area , still i have to cross-check
@@YogaChaitanya Thank you for responding, Sir. I got to know that doing prithvi mudra and pran mudra are used to thicken hair growth and to add volume i.e thickness.
@@dhrubaintisher8169 yes Prithvi mudra does , it deas with vitamin deficiency but pran i have to check
@@YogaChaitanya Thank you so much, Sir. Your quick responses are highly appreciated.
Show us some thing for verico vain.
Please, stop the ANNOYING back ground music. Also, increase your volume of voice. Thanks
thanks for your feedback, i will cross-check
The music is not annoying
Women during pregnancy and....( WHAT??????) tried listening 10 times but don't understand you 🥵
Women during their pregnancy or new mothers should avoid practicing Pran Mudra as it increases the heat in the body.
@@YogaChaitanya thank you very much
You said bla bla bla only and never told or shown what is pranamudra and how to do it... Sorry. Please show how to do it.
It seems u are not aware while watching the video, pls look again demonstration comes with the image also