Deep Sleep Meditation with Affirmations: Happiness, Self Love & Inner Peace | Delta Beats
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- Опубликовано: 14 окт 2024
- Are you struggling to sleep? Do you feel drained after hours of "trying" to sleep? Or are you in need of a calming and relaxing sleeping ritual, so that you sleep all night? Then this blissfully calm guided meditation is made for YOU. Allow your Body, Mind and Spirit to naturally flow into a state of deep an rejuvenating sleep. This starts with guided meditation then moves into empowering affirmations, and ends with pure 432 Hz music with 3,5 Hz delta binaural beats for deep sleep.
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This is the second session of a series I have called; The Deep Sleep Meditation & Affirmations Series. This session focuses on reinforcing Self Love, Happiness and Inner Peace. Most people will fall asleep before the affirmations start. They are intentionally low in volume, but you can still hear them, however, you don´t need to consciously pay attention to them. Your subconscious mind will absorb and reinforce the words while awake or in deep sleep.
I see the Light in You.
In Loving Kindness,
Kenneth Soares
★☆★ CONNECT WITH ME HERE ★☆★
INSTAGRAM ► / kennethsoares.livingfully
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FAQ - HOW TO USE SOLFEGGIO FREQUENCIES :
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WHAT ARE THE SOLFEGGIO FREQUENCIES:
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HOW TO DO GUIDED MEDITATION:
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HOW TO USE AFFIRMATIONS:
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WHAT ARE AFFIRMATIONS:
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INFO ON BINAURAL BEATS:
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INFO ON 432HZ MUSIC:
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INFO ON 528HZ MUSIC:
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POWERTHOUGHTS MEDITATION CLUB
We are very proud of our hard work and commitment to creating HIGH quality Guided Meditations, Affirmation audios, Hypnosis sessions, Solfeggios and Relaxing Music. We put our Heart and Soul into every video we create with the intention to create something valuable for YOU, so that you can walk the path of life feeling much more positive, conscious and empowered.
Our a grand mission and life-purpose to raise the energy vibration of our planet and to make this world a more Loving - Peaceful and Joyful place for ALL life. To help and inspire YOU and the other millions of people listening to our audios to awaken to that awesome POWER we have within us. Prepare to open up the gates and let the pure lifeforce from YOUR HIGHER SELF flow through you NOW. Enjoy your journey.
For Your Freedom, Love & Joy,
Kenneth & Alexander - PTMC
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This is the second video of the "Deep Sleep Meditation With Affirmations" series. This time with affirmations for Happiness, Self Love & Inner Peace. May you have the most blissful, healing and empowering sleep, dear Soul. You are appreciated.
Peace, Love and Joy to All,
Kenneth Soares
PowerThoughts Meditation Club thankyou Kenneth I really appreciate your guidance
which ones have the female voice?
PowerThoughts Meu
Great!
PowerThoughts Meditation Club p
PowerThoughts Meditation Club %. ZaaaA @sce. 🇺🇦🇺🇦😊5️⃣🇺🇦🇺🇦↘️👣🤐
I am a vintage woman, wanting to thankyou guys for saving me from a life of loneliness and despair. No self worth, no self respect in fact no anything. My husband passed after 48yrs of marriage. He was a controlling person but i loved him. I wanted desperately to become the person I knee I was. I have tried many many many meditations many guided and music, oh I'm sure you know what i mean. THEN ONE WONDERFUL DAY I FOUND YOU. You have changed my life, in so many ways. I sleep, i LAUGH, i have found a love for others that I didn't believe I would get back. I have told so many about You, so i thought it time to tell YOU.
GOD BLESS YOU BOTH
I LOVE YOU
I WISH FOR YOU ALL THAT YOU WISH FOR YOURSELVES. THANKYOU FOR GIVING SO MUCH OF YOURSELVES
I AM SO GRATEFUL TO YOU BOTH FOR GIVING TO THE WORLD.
HUGS AND STUFF X
Jules, thank you for sharing this with me. Wow. I am truly happy and grateful to be able to contribute in this way. Words cannot describe the Love I feel in my heart by knowing that what we share is making a positive difference in your life. Keep shining your beautiful Light sister. - Much Love, Kenneth
Jules itis, how much weed did you smoke before you made this comment?
All the best Jules. I hope it's still going well for you.
Jules, that was so lovely. We seem to have a lot of commonalities in why we are searching for the very best we can find in ourselves. I want to shine with love and joy and let THAT be the memory my children and grandchildren hold on to. I'm loving my journey and your words made it all the more joyful knowing I'm in damn fine company! Thank you. 😇♥️☮️🕉️
Jules itis your story makes me so emotional and I want to cry again, I’m so happy for you. You’re beautiful and deserve the life you fought for. Keep breathing 💜
I listen to sleep meditations most every night. Many of them can help me sleep but this one makes me feel ok about being me. It helps me see that I am trying and that my efforts are working. This meditation makes me feel like everything is okay, that I am empowered to keep trying, and that my efforts are enough. It makes me feel ready to engage with the world again after I've had some good rest. Thank you! ❤︎
I have never felt what I felt after a meditation until I went to sleep playing this last night. Truly amazing experience. Thank you!
Thank you so much for this video🖤 I have listened to it so much and it has made a huge and lasting impact on my subconscious peace ✌🏼✨💞☺️
I had to pause it and let you know how much I love this! It's right on point with the affirmations, especially for bedtime. I'm looking forward to listening to more from your channel.
Thank you. Like our friend, Jules♥️, I too can't bare to think of what (or even IF) my life would be had I not found a place to nourish my spirit. Thank you for all you do. ☮️♥️🕉️😇
Kenneth thk you X
I feel love ,kindness,peace and tranquillity with you soothing voice💗 universe bless my friend X
This is truly amazing and life changing ❤
our way of expressing these concepts always attracts me, and nothing, but nothing compares with it-- the tone, the depth of spirituality, I can't put it into words. Your Manifesting Manual is something I can read over and over and soak up. I am in process of making the routine a solid part of my life, and it has made a difference! I LOVE your 12 meditations too ruclips.net/user/postUgkxzpa8CIfZcihW4Z0F_ja0QF3W9KIatrsq I know I am a different person after 9 months with Super Manifestor, and in process of continued positive change! You deserve accolades every day of the year! Keep on with everything, and as we say in Spanish, ANIMO! Lots of love and every blessing to you both.
I love you Kenneth , you are what they must mean when people say oh he’s amazing! As, Your the human personification of the word, honestly ..
Your meditations are unique and wonderfully magic and they WORK!! Blessed to be a customer of yours
❤️🤗♥️
I love the music on this meditation. It is well composed and timed with the meditation. Is this music available without the meditation?
Thk you Kenneth💟
You make me feel all brand new after this beautiful deep sleep meditation. X
Oh my goodness. I didn't really had the need of a go to sleep- meditation.. but I usually do it for my afternoon naps.. and after a long time I had a beautiful lucid dreaming.. like the ones where you can do anything you want to, experience anything you want.. and at the same time get unexpected messages and signs from the universe.. absolutely wonderful.. thankyou Kenneth... I was only 52:27 minutes through when I paused the video coz I started feeling my body vibrate high.. literally.. and then I drifted back to sleep.. I'm really thankful for this experience 💓
Please make one on letting go of anger.... anger causes so much stress so please consider this topic. Thank you.
Kenneth, you have helped me go to sleep for months! Sleep I thought I’d never have! Thank You🙏 ! Namaste
My god this was 2 years ago
I’ve been listening to this video for 3 years to help me fall asleep and I still haven’t heard it all the way to the end!
Please make one on letting go of anger.... anger causes so much stress so please consider this topic. Thank you.
Thank you for your suggestion Amanda. I am concidering it now and will most likely do one. I cannot say when, because it needs to come from inspiration. Just follow us here and you´ll see it when it´s manifested. Shine your Light dear Soul.
This is a very opulent auspicious blessing! Thank you Kenneth. Shivababyogi was my guru. He gave me the name Dhyananda. My wish is to serve my guru by bringing more people to meditation. That's why I'm moving away from playing the blues, jazz, and folk music, to playing ambient music (like the kind that's playing in the background of this video). It's my wish to play my ambient meditation music in yoga studios, meditation centers, and health centers in my local area (St Louis). Thank you SO much for this meditation. I have done meditation for over 35 years by myself, but it is so much more powerful with your video!!!
May all beings meditate, reach Samadhi, and find peace.
Thank you for sharing your experience. I am truly honored to be a part of your journey. Thank you for your trust. Shine your Light.
Any musician would really love your music. Really great things you have here! Time to get back in the studio myself! ❣️⭐💫💘🥇
Andrew Burns Music Is this specific selection on iTunes?
I see the others... Not having any luck. This one is my favorite.
This actually helps me heaps I suffer major depression and anxiety disorders an it helps me relax and feel good. Thanks for the upload mate. From Australia 😊✌🏾
I know I just commented but I’m going to send another one saying how great I feel in the morning after listening to this! I don’t even finish my cup of coffee and I’m energetic and in a good mood! I’m not sure what is said after about half an hour but it helps keep me positive and optimistic! Wonderful for this stressed out military wife who is getting ready for a move in 2 months and doesn’t even know where to! Goodnight!
The best relaxing affirmations n meditation, thank you for this 😊🙏🙏✨✨
Thank you very much for sharing this Wounderfull video. I really appreciate it. God continue to bless us all.
These help me sooo much! Forever grateful to you! ♥️♥️♥️♥️
It warms my heart to know that it helped you. Much Love
Kenneth thank you so much for helping me find peaceful sleep. I love the way you make me feel special by your introduction very much appreciated!
LOVE this! I’ve never listened to the whole thing. I always fall asleep before it comes close to being over! I love how he talks, SO peaceful! What helps me calm down most is the part when he is talking about breathing out through your feet, I imagine my feet walking on the beach, the sand moving out with each step and the sun setting over the water. Each time that he tells us to breathe out through our feet, the sun gets lower until he says the last,”Letting go.” And then the sun has set and the moon and stars are reflecting off of the water. Thank you SO much for making these!
I do not have words for how much this video has helped me. I've tried many others that did nothing for me. I'm not sure if it's your voice or the things you say, but each time i watch this video i fall asleep a little bit faster. My nightmares are not as often and i wake in a much better mood. I am forever grateful to you. Thank you❤❤❤
Thank you Kenneth your amazing!!! I have more guided meditation that you made and every one of them helps me so much🙃❣🇨🇦✌🏼️
Another on of my favorites. Listening after a warm epson salt bath...and sleepy time tea...Zzzzz... is the ultimate!! God bless you and yours Kenneth Soares
Thank you
Oh so good 🙌💕 thank you again and again for sharing your voice and love! My husband and I both loved this and I noticed the 432 hz is my favorite from your July 2017 Kundalini video!!! Kenneth + my favorite 432 + relaxation + affirmations = yessssssssss 🙌⚡☄️ it's like you created this just for me 💕
It´s truly a pleasure to share 🙌 So happy that you both resonate with me! Thank you
I second the motion!!
Outstanding - great voice and timbre.
Me being awake has left the chat ..............💤💤💤💤💤😴😴😴
Thoroughly enjoy your meditations
Thanks for sharing.
I could never really relax with a male-voiced meditations until I found yours :) Thank you
10:00 my favorite part
Thank you! Out like a light.
Love it!✨😍😍
Could you make a sleep frequency for fear of commitment/getting close?
My friend, I have written it on my list of future videos. Thank you for being here.
Harrison Meek 🌺This is a very good request. Many seek after that deep human connection, but somehow (aside from fear) are having a difficult time connecting or allowing themselves to be emotionally connected.
I would like that too,im very afraid of committing, after been hurt very badly
❤
Hi from Finland. Thanks for the great sleep meditations.
❤️💙💜
I was having axeity and now I fill ok thank you ❤️
love.
Greetings Earthlings and Happy Wednesday!
👋👽 I bring thin crust pizza for all you fabulous Earthlings. Enjoy! 🍕
Way not normal pizza?
This made me laugh lol, thank you for the pizza!
@@bebefrogie Thin crust is as normal as they come Ana ;)
@@olivianash4776 You're welcome Olivia and Happy Spooktober! :)
@@thornuhh happy spooktober to you too!!
It never fails to put me to sleep..
🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
Peace and love to all :)
❤❤❤
That intro scared me!
MS came with a baseball bat & a maschetti (?) 👹 in the night and beat me up 😖I took a pill, but it did Nothing 😞😭 so I came here to Meditate. The pain went down from a 20 (on a scale of 10) to 4 😌🙏🏽💜 THANK YOU PowerThoughts Meditation Club ❤️🌤😇
i am lucky to be alone (:
? Why lucky to be alone? Ahhh I figure so you can hear 👂 this audio w/o being judged right? You are NOT alone .
wonderful) thx))
This gave me flashbacks of when I used to listen to this.
I had a nightmare listening to this 😔 the sound effects made it so real it scared the hell out of me, but again thanks it is beautiful.
I just had the same experience
Me too :( I listened to this last night before I fell asleep and I woke up from a nightmare
This is simply mesmerising voice to listen to. Beautiful💗
Wow.. ♥️💯
Kenneth i know you are beautiful...thank you!
Thank you for your loving energy Irina!
I just wanted to say I like this meditation, and so many others that you, and your team create. I only have question anout this meditation? About the last hour of this meditation, I can only hear music. Does that mean there isn't any affrimations for the last hour? Or do they become subliminal for that last portion of this meditation? Any feedback would be helfpul?
Peace & Love! :)
Thank you for connecting. I am so happy you like what we share. You are right there is just music for the last 55minutes or so - no subliminals. The affirmations are somewhere between 30 - 55 minutes in the recording I think. Hope this helps. Shine your light :)
I want to suggest a perspective in hopes it may further answer your question here. I would assume, with the whole meditation lasting an hour and 44 min, that the part you have in question with just the music alone at the end may serve as a purpose of keeping you in a sleep state until you've fallen into REM sleep. I personally can account for many times once a meditation ends, and often comes to an abrupt stop, I wake up soon after. So the perspective I see is that this extra hour of soothing music really paves the way for REM sleep to take over for the next 4 hours of deep sleep and hopefully on a continued cycle until morning comes. I hope this helps, friend. Namaste.
😴💯💞❤🙏🌍
🙏
Love this meditation, you tube you’ve ruined the meditations. There so many ads how do you relax? No I am not paying for ad free. 😂
i walk up at 10:00
What was that squealing noise - this worked I was asleep - damn
I had a really bad nightmare while listening to this... what would this be?
Georgia Pearce I had the same issue, I found that it was something I was holding inside. What has been helpful is looking at it in a positive manner and releasing the dream. I hope this helps
This has happened to me a few times, listening to meditations that used to calm me down but suddenly making me very anxious... A few different sites. Not a nice feeling at all,
The script is really good yet whispering produces even more distractive mouth sounds which,if not edited makes the listener go dispersal instead of relaxing n enjoying the process.
English never never never me speaks English difficults spellings understands hards English always thankfulls good or bad many favorites experiences comments I'm poor Yemen nothing I'm stop Tagalog Sayang sa oras
Tagalog Marami pwede gawin Ang nalipas Hindi na pwede balikan ..........
Lito
TAGALOG NOON BATA PA AKO ENGLISH LIFE IS SECRET....................
Hcih🌎🏗🏢 🌎
This echoing voice is disturbing
How?
woke up at 1:3o from nightmare :(
Shy
Tagalog ako ñabuhay mag isa bata palang ako may pwesto na kami sa shop ..........
English Favorite family good or bad confuse..........
TAGALOG SWERTE TAO ARAW GABI ....................
English life noisy silence ....................
Irritating lisp, speech impediment, or accent! I couldn't get past the first few minutes.
Everyone’s a mirror friend- you believe one of these things about yourself, healing and light to you! It’s all about mindset, remember your in control
English nothing
English poor nothing name love..........
this doesn't help pay my bills.
But it will help your bad attitude, clearing the negativity for solutions to your financial situations. So, just listen and hush.
👍 💪🎯❤🙏❤🎯💪👍
💗
I had a nightmare listening to this 😔 the sound effects made it so real it scared the hell out of me, but again thanks it is beautiful.
English nothing
English nothing