Deep Sleep Meditation With Affirmations: Self Love, Happiness & Inner Peace - Relaxing Body & Mind

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  • Опубликовано: 5 янв 2025

Комментарии • 120

  • @nineonehundred
    @nineonehundred 3 года назад +24

    I listened to this every night for about 3 months, and stopped for about 6 or more months, but every time I went to bed I could hear your voice and repeat your message until I fell asleep. Completely rewired me. Grateful forever

  • @sc-ty7zs
    @sc-ty7zs Год назад +4

    Ultimate bliss! Thank you Kenneth 💗

  • @KennethSoaresUniverse
    @KennethSoaresUniverse  6 лет назад +121

    Brothers and Sister 🙏🏼
    Sharing this guided sleep meditation with you with the intention that it will be of value to you - if only for a moment. I have encountered so many people that have problems sleeping, or wake up all the time, or waking up the next morning not feeling replenished and awake. Some people just lie awake getting max 1 - 3 hours of sleep.
    Some people sleep like babies, but want a positive and empowering ritual before sleep. Or maybe you just want to use this when you are in need of relaxing your body and mind deeply and recharge your energy. That´s why I created this Deep Sleep Meditation series; I want to be of service and help in any way I can so that you can sleep, relax and recharge your energy - and allowing seeds of Love, Happiness and Inner Peace to be planted in your subconscious mind.
    Take care of yourself. You are valuable.
    With Loving Kindness,
    Kenneth

    • @bijalvisawadia7727
      @bijalvisawadia7727 6 лет назад +2

      Just the right thing for people like me😍 was struggling to sleep & this comes at a perfect moment 💝 God bless you for sharing this & may all your dreams come true✨ Much love from India, many thanks🙏

    • @juliacrisp7311
      @juliacrisp7311 6 лет назад +4

      This sleep meditation is second to none. This is what started me on my journey. Bliss is ever present when you dear kenneth guide me through this loving honest heartfelt meditation. You are love. this is your essence. Please never stop you lovely humble beautiful earth angel.
      Gratefully vintage lady
      Jules

    • @maryori9656
      @maryori9656 6 лет назад +2

      I'm so happy, i found it. Truly relax me. I felt in deep sleep

    • @patriciabatista-traversino5595
      @patriciabatista-traversino5595 6 лет назад

      Kenneth I'm baffled as to what brings me back to you every night, even when I wake from a bad dream and all I hear is your low whispering voice in my darkness, I immediately change your video into something else but than have to hear you in order to drift away. In the middle of the day when I find myself tired I use my iPad and again listen to this video to guide me to sleep. Many Blessed thanks, God be with you always

    • @redwood3041
      @redwood3041 5 лет назад +2

      You deserve more views and subscribers, and you do great already, that's how awsome you are

  • @chitasal
    @chitasal 4 года назад +17

    Dear Kenneth, I feel so grateful to you. Two months ago I had a nervous crisis, I couldn't control my mind with unwanted and repetitive thoughts. Something inside of me led me to your videos. They helped a lot and saved me from seeing a phsychiatrist. Since then, I listen to them in the morning and especially at bed time. But sometimes I still have problems to fall asleep as tonight. And during the day I feel very anxious . What else can I do? I don't want sleep pills. Thanks so much again for all your celestial help.

    • @Solem2697
      @Solem2697 4 года назад

      I suggest rubbing ur head and closing your eyes😊

    • @chitasal
      @chitasal 4 года назад +2

      @@Solem2697 Thanks a lot for your suggestion.

    • @Solem2697
      @Solem2697 4 года назад +2

      @@chitasal your welcome😄😃

  • @lisam4515
    @lisam4515 2 года назад +1

    Looked forward to this hugs

  • @tittan1206
    @tittan1206 4 года назад +3

    It's working very well and my mom likes it too

  • @solcarinaLandsnes
    @solcarinaLandsnes 3 года назад +2

    BEAUTIFUL meditation, thanks for shearing 🙏🌬️💜😘

  • @jeankavanagh3482
    @jeankavanagh3482 3 года назад +5

    So soothing. It clears the negative thoughts and doubts that sometimes torment my mind. I love your calm, soft words. Thank you Kenneth 🙏

  • @ShebrewQueen
    @ShebrewQueen 4 года назад +13

    A year later, I am still listening to this, every night.

  • @runae_ylnir
    @runae_ylnir 5 лет назад +4

    I can't thank you enough.
    I've always struggled with sleep, I can't fall asleep, then I can't wake up or I wake up in the middle of the night feeling alert.
    With each time that I play your videos and listen to your voice, the time it takes me to fall asleep gets shorter and shorter, and you let me sleep continuously through the night!
    Beautiful work! Thank you and have a peaceful night 😊

  • @sofiageorgiadou4104
    @sofiageorgiadou4104 3 года назад +1

    ✨ Magic... Thank you sooooo much for everything... I feel stronger, calmer.. Peaceful....

  • @lilh9984
    @lilh9984 3 года назад

    Thank you dear Kenneth 🌈💕💎 You are such a light to me. Goodnight, friend 💕

  • @summer-j6r
    @summer-j6r 4 года назад +3

    I have recently discovered your videos. They are wonderful and generous. Thank you they really are among the best available :)

  • @twilightstardust5
    @twilightstardust5 6 лет назад +6

    Thank you Mr. Soares, for bringing such beauty, bliss, and peace to my soul. Your calm voice is a soothing balm to my fears and loneliness. 🙏 Thank you for sharing your generous, giving spirit.

  • @nadiebuteau31
    @nadiebuteau31 4 года назад +1

    Thank you for all your videos. I am so grateful for discovering all of them. I am so grateful to have the ability to hear your wonderful voice every now and then. You are so appreciated. Thank you and much love XXX

  • @xkambyx
    @xkambyx 4 года назад +11

    I was going to listen to my "usual" affirmations this evening but this was on my recommended and I cannot resist your soothing tones 🙏🏻 thank you for sharing this. I am so happy to hear this 💕

  • @maryfigueroa9446
    @maryfigueroa9446 3 года назад +1

    Thank you for this 😴

  • @sallyspeed4667
    @sallyspeed4667 3 года назад +1

    You have made my life so much more peaceful. Especially at this unusual time in our lives

  • @ainelawlor5755
    @ainelawlor5755 4 года назад +1

    Thank you I love your videos the more the better 💕

  • @tittan1206
    @tittan1206 4 года назад +1

    God bless you and your friends and family and your mosek

  • @yvonneadrianaaubeeluck8192
    @yvonneadrianaaubeeluck8192 3 года назад +1

    I search for YOUR videos, especially this one, for your voice and the totally magical FEELING you stir up in my heart and mind.
    🙏BLESS🙏YOU🙏ARIGATO🙏

  • @harshitarawat754
    @harshitarawat754 3 года назад +1

    Your voice heal whn I feel anxiety u only heal the healer ❤️🙏

    • @atlantanickesen2857
      @atlantanickesen2857 8 месяцев назад

      Gratitude! Feeling very blessed that I found your magical healing energy you give so generously ❤.

  • @anitacarter8060
    @anitacarter8060 5 лет назад +7

    Good night... Pleasant dreams.... ✨🙏🏻⚡️😴😘💫💫🌝🌙✨🌟🌛

  • @zippitydoodah7542
    @zippitydoodah7542 5 лет назад +14

    You're really good. Best voice with calming effect that I've heard on here. Thank you, kenneth. Been through a lot this year. You've really helped.

  • @transformationalhealingthe4405
    @transformationalhealingthe4405 5 лет назад +2

    Kenneth - you are a gift. I mean that from the bottom of my heart. I have so much appreciation for you ❤

    • @30guarino
      @30guarino 5 лет назад

      Nicky TNT Happy Valentines Day ♥️

  • @barbaraisherwood
    @barbaraisherwood 5 лет назад +10

    Thank you so much. It's been almost a year and with your help I am uplifted, I feel myself rising and becoming. I start and end each day with you, dear soul. Bright blessings to you my friend and guide.

  • @catherinebellaire9484
    @catherinebellaire9484 4 года назад +1

    Thank You for creating this great video. Bright Blessings!!!

  • @amazinggrace8263
    @amazinggrace8263 5 лет назад +2

    Kenneth, thank you. Thank you for recording your meditations, affirmations, guidance and all you do. I listen to 2 of your morning affirmations every day, every morning. What I like is that you have a good pace. Your voice is perfect for this work. And your words are measured. In the see of meditations and programs available on the net, you are quite unique. The combination of the voice and how its used, the background music, the way you address your audience, your level of energy is just perfect. I am grateful to you for your work and i'm grateful to the Universe for creating you at this time in history. Many blessings! :-)

  • @joniczka
    @joniczka 4 года назад +4

    Kenneth! You are cosmic!✌🏼💜

  • @suefodor5578
    @suefodor5578 5 лет назад +5

    Thank you Kenneth. Slept 7 hours in one go... Wow! I usually have broken sleep so this meditation is amazing and so are you! ❤❤❤ blessings to you dear soul 😊😊😊

  • @amishamankad1620
    @amishamankad1620 6 лет назад +13

    Your voice is magical.. it pushes me to trans .. thank u so much for wonderful videios

    • @ercecelik3485
      @ercecelik3485 4 года назад +1

      i think you mean trance :D

    • @Solem2697
      @Solem2697 4 года назад

      I feel the same☺😪😴 Zzz

    • @ShebrewQueen
      @ShebrewQueen 3 года назад +1

      @@ercecelik3485 I hope that’s what he means. 😂

  • @silvietremblay4218
    @silvietremblay4218 6 месяцев назад

    Your guided meditation 39 min is my favorite, and I've try many, I always fall back asleep with it
    Theres a peace in your voice...that has special effects....calming , soothing...silvie from canada

  • @MS-cp7zn
    @MS-cp7zn 2 года назад

    Thank you for everything you do

  • @kvalpha4787
    @kvalpha4787 4 года назад +6

    thank you so much for this, your voice entered my dreams in a physical way and I cried

    • @miia333
      @miia333 4 года назад

      I really don’t understand how to make this work, can I lie there whilst falling to sleep without properly focusing on the words he’s saying or do I have to take in every word he says?

  • @kathylane6397
    @kathylane6397 5 лет назад +5

    I am so blessed that you have been guided into my journey your voice and words are a beautiful gift you lovingly share with us I cannot describe in words the feelings of love that come to me IV only done the meditation 4 times the love and healing is so profound thankyou more than I can say Kenneth love and peace and joy from my heart to yours Kathy Lane💖

  • @thewiseowl3672
    @thewiseowl3672 5 лет назад +12

    You have been with me throughout my ascension process. You’ve provided many guided meditations for me. I am truly thankful and appreciative. 🌻🙏🏻

  • @carolinedowdall682
    @carolinedowdall682 5 лет назад +3

    I adore Kenneth...my sleep has improved 💯 his voice is sooo hypnotic....Makes my bedtime a relaxing journey..Thankyou xxxx

  • @tittan1206
    @tittan1206 4 года назад +1

    Keep it up

  • @brittanamo
    @brittanamo 6 лет назад +5

    Woke up feeling positive and optimistic

  • @beautifulsnow9043
    @beautifulsnow9043 6 лет назад +8

    Thank you so much for this new video. I love it. Keep up Mr. Kenneth!! Thank you for sharing your gift to us. 😍❤💕💖

    • @KennethSoaresUniverse
      @KennethSoaresUniverse  6 лет назад +1

      It´s pure pleasure to share this one with you Connie - always a pleasure. Thank you for your loving words 🙏🏼

  • @X_explorer
    @X_explorer 5 лет назад +3

    Good channel!

  • @ninahyan5147
    @ninahyan5147 6 лет назад +2

    わかりやすい英語、でも、聞き流してるだけでも、あなたの喋り方は、癒されます^ ^
    心がスーッとおさまって、落ち着いてきます。ありがとう。

  • @sc-ty7zs
    @sc-ty7zs Год назад

    You are amazing and such a treasure for many souls ❤❤❤

  • @tittan1206
    @tittan1206 3 года назад +1

    Kenneth I love your music it's my favourite now the thing is if you want more people watching it I'm just saying you don't have to reply to me or anyting but like people like to talk to each other so I'm suggesting that maybe make a lot more live videos most trending sleep music is Yellow Brick right now so if you want to step your game up you should make a little bit more live streams

  • @GuidedbyHeartSong
    @GuidedbyHeartSong 3 года назад

    Aummm..Peace..Amen 🙏💙🌎🌟🕊

  • @maryblogg4327
    @maryblogg4327 6 лет назад +3

    🙏🕯 Powerful Affirmations + Beautiful Images. Many Thanks... 🕯🙏

  • @Ms.Irod2024
    @Ms.Irod2024 6 лет назад +6

    Yesss a new one for tonight!!

  • @sylviajoseph8935
    @sylviajoseph8935 Год назад

    Thank you 🙏

  • @AT-qf9vz
    @AT-qf9vz 4 года назад

    Thank you so much for this wonderful Meditations , your voice is spectacular love your meditations
    Thank you 🙏🏻🙏🏻🙏🏻Namaste

  • @Mcr-Jay
    @Mcr-Jay 6 лет назад +3

    I'm trying it now 👍🏻
    Thanks bud!

  • @dianegiovanniello3024
    @dianegiovanniello3024 6 лет назад +4

    Thank you so much 👍❤️⭐️Peace and Love👍

    • @debsmith1340
      @debsmith1340 6 лет назад

      Thank for thw affirmations Kenneth

  • @PaigeBartholomew
    @PaigeBartholomew 2 года назад

    Your talks are some of the best. They keep the mind “busy” with Very positive Imagery, but also Introduce suggestions into the psyche that “flip switch is on” to help change beliefs quickly. The one thing I don’t enjoy it all are the affirmations. In general, listening to someone else speak affirmations feels untrue to me because they never align with exactly where I’m at. I think it’s a real good way to subtly be at odds with your audience. My suggestion would be to dispense with the affirmations all together. The rest of it is too good to miss out on!

  • @spartamuzic
    @spartamuzic Год назад

    one love bro 🙏🏼🙏🏼🙏🏼❤️❤️❤️

  • @helenu1182
    @helenu1182 5 лет назад +1

    Thank you

  • @Secretthewolf27
    @Secretthewolf27 5 лет назад +3

    Thank you for this I always look for new meditations even ones you dont fall asleep for its always good to relax your mind and body I really like your voice and the calm music and how you make sure people feel good about themselfs

  • @tittan1206
    @tittan1206 4 года назад +1

    Nice mosek

  • @JacquelineRoseSchlegel
    @JacquelineRoseSchlegel 4 года назад

    So far this has helped

  • @prasanthg5763
    @prasanthg5763 2 года назад +1

    Timely need

  • @samar7151
    @samar7151 5 лет назад +2

    Thank you so much!!! 🙏🏼❤️ this is such a nice idea to have good vibes in my brain while I sleep!

  • @nazigol289
    @nazigol289 4 года назад +2

    should we listen with earphones? It is good that its second person I get better results from that

  • @tittan1206
    @tittan1206 4 года назад +1

    Like it

  • @lesteraisthorpe5956
    @lesteraisthorpe5956 6 лет назад +5

    Love your voice Kenneth from where do you come . Peace and love

    • @KennethSoaresUniverse
      @KennethSoaresUniverse  6 лет назад +5

      Thank you Lester, so happy you resonate with my voice. I am a multidimensional being, reincarnated in a physical body from Norway :D So yeah, I am from the city Stavanger in Norway.
      Gratitude for connecting with me. Much Love 🙏🏽

    • @lesteraisthorpe5956
      @lesteraisthorpe5956 6 лет назад +1

      Wow Kenneth thankyou so much for your reply and yes I do actually resonate to your voice. I was in a rut to put it mildly I am so glad you chose that body from stavanger Norway your I ams are now my ams long may you linger on this plane. Much love back to you Mr multi dimensional x

    • @barbaragetliff3998
      @barbaragetliff3998 5 лет назад +1

      I love Kenneth's voice too Lester , soothing , and calming ...perfect .

  • @jadari44
    @jadari44 6 лет назад +5

    I love ur videos... thank you... can you please make one to attract love?

    • @tracymiller1893
      @tracymiller1893 6 лет назад

      F you to

    • @betinabinah1825
      @betinabinah1825 5 лет назад +1

      Kenneth, I'm sure that so many of us would be grateful if you would create a video about attracting love into our lives.

  • @karimabellydancer
    @karimabellydancer 2 года назад

    Hello Kenneth 🙃

  • @anitacarter8060
    @anitacarter8060 5 лет назад +3

    Spread some love 💕 and kindness today..😉

  • @thegiantpuppy8768
    @thegiantpuppy8768 4 года назад +1

    I can hear the Stables theme from Legend of Zelda: Breath of the wild, starting 27:05. Sounds like only. Not exactly the stables theme. Just sharing hehe

  • @brittanyrottier5655
    @brittanyrottier5655 3 года назад

    ❤❤

  • @saraabed-hajajreh7110
    @saraabed-hajajreh7110 4 года назад

    What can I do to support u the way u do for me!?

  • @bualaipromdonchart9306
    @bualaipromdonchart9306 6 лет назад +1

    Amen

  • @spartachef2234
    @spartachef2234 5 лет назад

    Bbeeeessstttt

  • @prathibhams2943
    @prathibhams2943 4 года назад

    Kenneth I m not getting sleep even after listening to this audio. B4 I used to get. May be that I m habituated to this I m not getting sleep 😢 what do I do. Pl reply

    • @KennethSoaresUniverse
      @KennethSoaresUniverse  4 года назад +5

      Find another one of my sleep meditations. Ground yourself.Focus on your feet. Breathe. Dont «try» to sleep. Let go. Breathe. Smile. Even tid the smile is not an actual smile, your brain will start producing feelgood hormones. You are doing Good. Your body knows how to sleep. Allow it to do so. 💙

  • @tittan1206
    @tittan1206 4 года назад +1

    It's osum

  • @riolara-bellon9071
    @riolara-bellon9071 2 года назад

    💜6/2022💜

  • @bualaipromdonchart5527
    @bualaipromdonchart5527 6 лет назад +1

    พระปิดตามมากที่สุดที่สุดของที่สุดในโลกแล้ววันนี้หนูก็มีความสุขมากที่สุดในโลกแล้วทุกวันเดี๋ยวก็มีความสุขมากที่สุดในโลกและทุกนาทีทุกเวลาทุกวินาทีหนูก็มีความสุขที่สุดในโลกที่ 1 ทุกเวลาทุกนาทีทุกวินาทียังมีความสุขที่สุดในโลกที่มีพระองค์อยู่ในชีวิตหนูตลอดเวลาสรรเสริญและขอบพระคุณในพระนามขององค์พระเยซูคริสต์เจ้าอาเมนทุกช่วงเวลาช่วงเหตุการณ์ทุกช่วงของชีวิตพระบิดาเป็นที่หนึ่งในชีวิตของหนูสรรเสริญและขอบพระคุณในพระนามขององค์พระเยซูคริสต์เจ้าอาเมน

    • @Mcr-Jay
      @Mcr-Jay 6 лет назад +1

      Don't know what you said but ❤️

    • @ShebrewQueen
      @ShebrewQueen 6 лет назад

      I second that. 🤗❤

  • @betinabinah1825
    @betinabinah1825 5 лет назад

    Kenneth, I am new to your videos. Before I saw your face I would have sworn you were an African man! Might you consider creating a video to help people with compulsive behaviors? Such as skin picking or hair pulling or other self harm. Thank you for your energy

  • @dr.mikizzletherapist8294
    @dr.mikizzletherapist8294 4 года назад

    You're really good. Best voice with calming effect that I've heard on here. Thank you, kenneth. Been through a lot this year. You've really helped.

  • @piek359
    @piek359 9 месяцев назад

    ❤❤

  • @riolara-bellon9071
    @riolara-bellon9071 2 года назад

    💜6/2022💜