Night Yoga मोटापा,कोलेस्ट्रॉल Yoga-रात को सोने से पहले ये क्रियाएं देंगी लाभ || Yogic Kriya Night

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  • Опубликовано: 11 янв 2025

Комментарии • 653

  • @DrManojYogacharya
    @DrManojYogacharya  5 лет назад +71

    डॉ.मनोज योगाचार्य के मार्गदर्शन में
    govt affiliated yoga courses हेतु One Year PG Diploma करने हेतु सम्पर्क करें....
    चुरू...राजस्थान......पहले आओ पहले पाओ आधार पर प्रवेश ..त्रिनेत्र योग एवं प्राक्रतिक चिकित्सा महाविद्यालय,चुरू .संपर्क- 6378040006

  • @lakshmimurarivepa8494
    @lakshmimurarivepa8494 4 года назад +14

    I am 80 years old and I do yoga with lots of interest . Very good video and instruction. I have benefitted by watching Guruji. Great job. Keep it up!

  • @kavitabodh1425
    @kavitabodh1425 5 лет назад +8

    You are my favourite yoga guru.I do same ,as you are saying.I try to take dinner as soon as possible,till 7.30pm,then I do vajrasan for ten minutes ,then I go out for walk for an hour,come back and take one cup warm water.Its effective I can say.😊

    • @bkkrishanhatria6066
      @bkkrishanhatria6066 4 года назад

      वज्रासन कसे किया जाता है

  • @deepaksharma-zy6hv
    @deepaksharma-zy6hv 4 года назад +2

    परमात्मा जल्द से जल्द 10 लाख सब्सक्राइब करने की कृपा करें

  • @namansaini3460
    @namansaini3460 3 года назад +3

    Aap ke video bahut achche lage very nice Sir ji

  • @ranjanapatil2344
    @ranjanapatil2344 3 года назад

    धन्यवाद गुरुजी बहुत सुन्दर योगा माहिती

  • @natureentertainment2199
    @natureentertainment2199 4 года назад +3

    धन्यवाद, बहुत उपयोगी आसन बताने के लिए, अच्छा लगा
    साधुवाद

  • @skpandeybhadohi8081
    @skpandeybhadohi8081 4 года назад +17

    Doctor sahab, you are giving great concept to live a healthy life. We must be thankful to you.
    Regards

  • @ManojSingh-bc3cz
    @ManojSingh-bc3cz 4 года назад +8

    Great Dr.Manoj yogacharya ji , Thank you .

  • @aashusharma4047
    @aashusharma4047 4 года назад +2

    Mujhe aapke sare video aassni se samjh aa jate h ... bahut hi useful ... dhanyvaad ...

  • @abhisheknagar2410
    @abhisheknagar2410 3 года назад

    बहुत ही सुंदर सुझाव दिया आपने।
    आपका बहुत-बहुत धन्यवाद। 🙏🙏

  • @quraishkhumusi
    @quraishkhumusi 4 года назад

    Dr. Sahb. Nashkar.. Sir g apka Samjhane ka tarika mujhe or mere ghar walo ko bohat hi psnd aya. Kaafi achche se Zehan me outr jata he. Or apk bataye hue Anusar krne se Bohat li Laabh mil rha he. Thank u v Much. Bhgwan apko sehat me rkhe.or apki ayu Lammbi ho..

  • @veenagaba4640
    @veenagaba4640 Год назад

    Han very beautiful Kristen hai aapki.Thank u so much.

  • @divyaDivya-xz6dd
    @divyaDivya-xz6dd 3 года назад

    धन्यवाद सर इस वीडियो को देख कर मुझे बहुत फायदा हुआ है मेरे पेट पहले से कम हुआ है thank u sir

  • @ilaraval4363
    @ilaraval4363 3 года назад +1

    Aapki sab kriyae bahot badhiya he bheeya

  • @nirmalagoel6153
    @nirmalagoel6153 4 года назад +2

    sir ji aapka bht2 sukriya aapke bataye huye yoga se mere ko bht relux mil raha h thanq2

  • @sumitrasuresh1837
    @sumitrasuresh1837 4 года назад +5

    भाई आपके वीडियो बहुत अच्छे लगे । ज्ञान भी बढा । धन्यवाद ।

  • @Javedali-uw3xh
    @Javedali-uw3xh 4 года назад +1

    भाई ज्ञान दे ने के लिए धन्यवाद

  • @rakhithakur938
    @rakhithakur938 2 года назад

    Effective knowledge.....ke liye thank u....sir ji.....🙏🙏🙏

  • @sumandugtal3863
    @sumandugtal3863 3 года назад

    Dr Manoj Yogachaya ko Namaskar Or Thanks🙏🙏

  • @kusumaggarwal2776
    @kusumaggarwal2776 3 года назад

    बहुत बहुत धन्यवाद गुरुजी
    आपका मार्गदर्शन हमारे शरीर को स्वस्थ रखता है 🙏

  • @brijbhushanjain7563
    @brijbhushanjain7563 4 года назад

    Dhanyvad acharya Dr. Manoj

  • @babitasharma9284
    @babitasharma9284 2 года назад

    Aap ki sabhi video bahot bahot useful hoti hai, hum mein hi kami hai follow nahi kar pate hain

  • @vasudhadeshpande3273
    @vasudhadeshpande3273 4 года назад

    मनोज दादा खुप खुप आभार

  • @deepamadaan2463
    @deepamadaan2463 4 года назад

    Namskar ji aapki sabh yoga kriya bahut effective hai

  • @umag405
    @umag405 4 года назад +1

    Dhanyavaad gurujii

  • @chanubhatia7512
    @chanubhatia7512 4 года назад

    Dr manoj such you are not Doctor you are GOD

  • @muskanasrani1062
    @muskanasrani1062 5 лет назад +5

    Nsmaskaar sir
    Thankyou for your highly informative n effective viideos
    Mai 40 years hu gym join kiye 6 months ho Gaye Hain nyyc results
    Proper guidance chahiye sir plzz women fitness par video upload kijiye covering
    protein diet
    Anti aggeing
    Hormona imbalance due to menopausal age
    Plzz sir consider as soon as possible I also perform yoga peanayam
    thankyou

  • @Dhruvprakash21
    @Dhruvprakash21 3 года назад

    सादर प्रणाम

  • @gurvinderkaur3696
    @gurvinderkaur3696 4 года назад +2

    Thanks for good videos for healthy life I tried some exercises and have relief in knee pain

  • @jayashreekamodkar1292
    @jayashreekamodkar1292 2 года назад

    Thank you thank you Sir thank you 🙏muze bohot fayda huva🙏

  • @rakhichawla5322
    @rakhichawla5322 3 года назад

    Sir aap bahut acha samjate hai her baat ko tnq so much

    • @kaluramchoudhary2789
      @kaluramchoudhary2789 3 года назад

      आप की योगा जानकाराआई बहुत अ ची लगता हैं

  • @madangopalsingh5859
    @madangopalsingh5859 3 года назад

    बहुत बहुत धन्यबाद

  • @mohanrao4686
    @mohanrao4686 4 года назад

    Aap bahu ache se samjhatate ho

  • @omkaridevi5813
    @omkaridevi5813 Год назад

    धन्यवाद बेटा

  • @beenadesai5808
    @beenadesai5808 4 года назад +2

    Thank you so much sir. I try all your information.

  • @kalpanasharma6536
    @kalpanasharma6536 4 года назад

    Thank you achirjee jii kal se mae dekh rhi hu apka yoga acha lga mujhe bhut ave ve dekh rhi hu kuke mujhe ve problem hai gas ka eyes ka or liver ka ve so tq so much

  • @sairakhan7466
    @sairakhan7466 3 года назад

    Guruji aapka bahut 🙏

  • @nareshshaw5225
    @nareshshaw5225 4 года назад

    Hare krishna dandrat pranam

  • @muditatrivedi588
    @muditatrivedi588 Год назад

    Pranam and Thank you 🙏🙏

  • @rajeshchouhan9307
    @rajeshchouhan9307 4 года назад +1

    Radhey Shyam thanks sir

  • @muditatrivedi588
    @muditatrivedi588 Год назад

    🙏🙏 pranam Acharyaji

  • @maheshtanwar8689
    @maheshtanwar8689 4 года назад +3

    Guru ji, thanks for new and relevant information.

  • @mohanrao4686
    @mohanrao4686 4 года назад

    Manojji Aapka bahut dhaya ho

  • @millidutta5474
    @millidutta5474 4 года назад +1

    Very useful information... Thanks sir

  • @0204sandy
    @0204sandy 4 года назад

    Guruji 100% correct

  • @niveasharma2025
    @niveasharma2025 4 года назад +2

    Dhanyavad yogacharyaji🙏🙏great dedication and professionalism 🌈💐🕉

  • @lethal__arnav9229
    @lethal__arnav9229 5 лет назад +2

    सर आपका बहुत-बहुत धन्यवाद आपने कोलेस्ट्रोल पर इतनी अच्छी जानकारी दी मैं इसे अपने जीवन में शामिल करूंगी

  • @geetakukreti3166
    @geetakukreti3166 4 года назад

    Thank you sir bahut bahut dhanyavad aapke video bahut labhkari hote hai 🙏🙏🙏🙏🙏

  • @balindersinghmandhan3984
    @balindersinghmandhan3984 4 года назад

    Good morning Sir Ji

  • @subhashrajput1920
    @subhashrajput1920 3 года назад

    By pass sarjary ke bad ka yogasan ki malumat dijiye sir dr manoj yogacharji

  • @VijayaLaxmi-vt8jd
    @VijayaLaxmi-vt8jd 3 года назад

    Manoj yogacharyaji koti koti naman. Wwatap nomber.

  • @anujsinghparmar3947
    @anujsinghparmar3947 3 года назад

    Thank g

  • @rinkuganguly7686
    @rinkuganguly7686 4 года назад

    Darun.

  • @preetirastogi4878
    @preetirastogi4878 5 лет назад +1

    Bhaut bhaut sahi jaankari Guru ji asidity ke liey bhi Betye bhaut zyda h mujeh pet me jalan bhi

  • @shahaliasgharasghar5718
    @shahaliasgharasghar5718 4 года назад

    ڑاکٹر صاحب شکریہ بہتر ین معلومات ھم تک پہنچ رھی ھیں

  • @gopalchandrachakraborty9300
    @gopalchandrachakraborty9300 2 года назад

    Thanks thanks thanks

  • @chandelji5690
    @chandelji5690 5 лет назад

    Sri Manoj yogacharya Ji aapke Yaha news dekh kar mujhe bahut Khushi hoti hai bahut acche acche program batate aapko Hiralal Chandel Jhunjhunu se

  • @pawandeeparora7301
    @pawandeeparora7301 5 лет назад +7

    भाई ,बहुत बढ़िया, कृपया ब्रेस्ट के साइड टायर को कम करने के लिए भी बताए

  • @jagan-yg5wi
    @jagan-yg5wi 2 года назад

    vv nice

  • @anandakavar7656
    @anandakavar7656 2 года назад +2

    बहुत अच्छा बताया गुरुजी धन्यवाद मे १५ दिन तक जरुर करूंगा ❤💯🙏

  • @kumudmaroo276
    @kumudmaroo276 5 лет назад

    बहुत खूब आपका धन्यवाद

  • @ramasingh307
    @ramasingh307 4 года назад +2

    Superb explanation, thanks a lot

  • @pramilapathare8910
    @pramilapathare8910 5 лет назад +4

    Very useful kriya. One request. Everyday diet schedule will be comfortable to us. Getting confused what to eat. Please guide us.

  • @ripudaman33
    @ripudaman33 4 года назад

    Thanks bhai ji

  • @kanchanashriram8536
    @kanchanashriram8536 4 года назад +1

    Nice n peaceful videos 👌👍👍👍😇🙏

  • @Anonymous-id8qt
    @Anonymous-id8qt 4 года назад

    Very very good

  • @NeerajGupta-jh3yp
    @NeerajGupta-jh3yp 4 года назад

    Thanks guru ji

  • @chandraprakashailiani9991
    @chandraprakashailiani9991 3 года назад

    परमशांति. ओआरजी. देखें।

  • @ravidwivedi9683
    @ravidwivedi9683 4 года назад

    Great Guruji 🙏🙏🙏🙏🙏

  • @deewanaekhudi7605
    @deewanaekhudi7605 4 года назад

    Babut bahut sukriya maha raj 🙏🙏🙏🙏🙏🙏

  • @arunasai3066
    @arunasai3066 4 года назад +1

    सर कृपया त्राटक विधि के बारे में एक विडियो बनाएं।। प्लीज़ सर।

  • @mansharadheradheyadavradhe6695
    @mansharadheradheyadavradhe6695 4 года назад

    Pranam guruji

  • @g.sudhirpublicity9009
    @g.sudhirpublicity9009 7 месяцев назад

    बहुत बहुत बडीया, गुरुजी

  • @kirankaur9761
    @kirankaur9761 4 года назад

    Thanks sir app ke wajh kaffi had Tak theek hoyi aa

  • @harshesh2104
    @harshesh2104 4 года назад +3

    Manoj ji
    Kripaya yeh bataye ki anulom vilom karte samay Takiya pillow rakh sakte hai ya nahi.

  • @habihabi4217
    @habihabi4217 11 месяцев назад

    Good morning

  • @sigmaman001
    @sigmaman001 3 года назад

    Namaste guru Ji

  • @4harshghai
    @4harshghai 4 года назад +1

    Sun set time is around 9 pm in North America during summer season

  • @megharaj4344
    @megharaj4344 5 лет назад

    Thnq sir m zarur try krungi

  • @RaghavBhardwaj2656
    @RaghavBhardwaj2656 3 года назад

    Vary good jiii🌹🌹🥀🥀

  • @shivanshshashi
    @shivanshshashi 3 года назад

    Sir migrain ko thik kerne k liye kuch yogaa bataaye plz

  • @bikramprasad155
    @bikramprasad155 4 года назад +2

    Thanks a lot guru ji🙏

  • @deepyoga369
    @deepyoga369 5 лет назад +3

    sir your all videos really great... 🙏🏻 Thanks sir for sharing your knowledge

  • @ibhabani
    @ibhabani 3 года назад

    Congratulations for 1M subscribers

  • @anitachaturvedi2412
    @anitachaturvedi2412 4 года назад +2

    Diet chart bhi batayenge pls

  • @mandeepaulakh7990
    @mandeepaulakh7990 3 года назад

    Dr ji kharato ke bare mai bi batao pls

  • @24Comedyloading
    @24Comedyloading 5 лет назад

    Aapke bataye aaram bahut hi ache hai.. Main late kar kapalbati karti Hu.. Aur Ek mahine mein hi Mera weight Kam hua hai.. 🙏

  • @mohanpandey5665
    @mohanpandey5665 3 года назад +1

    यूरिक एसिड और gaaut के लिए क्या करें हम बहुत परेसान है

  • @rajnikantparmar1075
    @rajnikantparmar1075 4 года назад

    Very useful information. Thanks

  • @phoolchand768
    @phoolchand768 4 года назад +1

    Very motivational,, video Naman 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

  • @sumitrasuresh1837
    @sumitrasuresh1837 4 года назад

    Very nice.

  • @Lifestylewith_charul
    @Lifestylewith_charul 5 лет назад +2

    Awesome video sir...thankuu so much...your videos r vryyyy helpful....

  • @virenderkumarverma440
    @virenderkumarverma440 4 года назад

    Manoj.you.are.great

  • @dr.priyankaarora4011
    @dr.priyankaarora4011 Месяц назад

    Tx

  • @manjusingh-nh8uo
    @manjusingh-nh8uo 4 года назад

    Thanks lot sir for such precious guidence

  • @chanpreetkaur1970
    @chanpreetkaur1970 Год назад

    Sir ap harps ki bhi exercise karvay

  • @anupamahulihyder4824
    @anupamahulihyder4824 4 года назад

    health tips are very good

  • @maheenkhan2101
    @maheenkhan2101 4 года назад

    Dr sahab WO he bataty hain Jo hamary hazoor Pak s.w ne farmaya ham logo k liye yani koi b mazhab ho WO he batin bataty hain Jo hamare hazoor pak farma gaye hain..

  • @yaminisharma171
    @yaminisharma171 5 лет назад +3

    Bohut achi hai video