❤️EFT Tapping for the Heart & Anxiety ❤️ Palpitations - Space Edition

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  • Опубликовано: 8 ноя 2024

Комментарии • 34

  • @MichaelHetherington
    @MichaelHetherington  Год назад +2

    ⭐ Michael Hetherington (BHlthSci) is an anxiety release expert with qualifications in traditional Chinese medicine, counselling, yoga, education & martial arts.
    Visit his website to learn more or book a session. www.michaelhetherington.com

  • @mazzie9663
    @mazzie9663 Год назад +7

    I have had heart palpitations since quite young. I am now 69 and from the stresses of life, I again am having heart palps with irregular heartbeat and racing heart❤️❤️Your video has helped calm my racing heart and thoughts and palpitations after just one tapping session.
    I am a NEW subscriber. I like your presentation, your calm voice and your technique to help calm worries, heart racing and pounding and palpitations. I even cried during the tapping and it helped ease my worries. Thank you from the bottom of my ❤

    • @MichaelHetherington
      @MichaelHetherington  Год назад +5

      Ohh glad it helped. Keep working with it. Another layer would be to observe your breathing rhythms and start getting those smoother and more steady. For example, 5 beats in breath and 5 beats out.

  • @stephf2880
    @stephf2880 Год назад +3

    Wow...I just cried and cried. Thank you for helping to walk me through this. Seriously, bless you!!!!

  • @dralison77
    @dralison77 Год назад +4

    Thank you so much, Michael! This is exactly what I need for my heart palpitations and related anxiety.! Your tapping videos address what the others miss, and I appreciate them greatly ❤

    • @MichaelHetherington
      @MichaelHetherington  Год назад +1

      Glad to hear it! Yeah if we get the "right" angle on it, you can dissolve pretty much anything.

  • @juliewilliams3941
    @juliewilliams3941 10 месяцев назад +1

    You are wonderful and so in alignment with the energy of love ❤️ thank you for helping us be the same...

  • @Maria-fm2cg
    @Maria-fm2cg Год назад +3

    Love this version with the relaxing music and background! I really find that the music helps to trigger underlying emotions to arise and release with ease. Thank you Michael! 🙏🏼💚🌸

    • @MichaelHetherington
      @MichaelHetherington  Год назад +1

      Wonderful!

    • @carolinekelly8481
      @carolinekelly8481 Год назад

      Me too found a big release 😢I had tears & now a week later I’m feeling better & my dr is pleased with my heart ❤️ check up today so now I think I have a happy heart from doing this daily

  • @marirodrgz6401
    @marirodrgz6401 Год назад +1

    Thank you so much for this one! I relate to this very much 💖💖💖

  • @eleanorjackson9431
    @eleanorjackson9431 Год назад

    Thankyou Michael.🙏🙏🙏

  • @Marykguise
    @Marykguise Год назад +2

    Oh my gosh, I needed that desperately!! Thank you so much Michael!! 💗

  • @lizzietaylor5618
    @lizzietaylor5618 10 месяцев назад

    Thank you…… The routine was a little different but hey….. it helped a lot!!!

  • @michelelafiura5272
    @michelelafiura5272 10 месяцев назад

    Thank you 🙏

  • @susanna5864
    @susanna5864 Год назад

    Omg genius track! Thank you so much 🙏

  • @orchilhenry6971
    @orchilhenry6971 Год назад

    Thank you!

  • @pattyboucetta1897
    @pattyboucetta1897 Год назад

    I needed this. Suddenly had a ton of skipped beats and am freaking out

    • @MichaelHetherington
      @MichaelHetherington  11 месяцев назад

      Oh wow. yeah can happen. Might be a recalibration process. Just keep tapping on it till it all settles.

  • @KenyaWright
    @KenyaWright 8 месяцев назад

    So perfect. Thank you❤❤❤❤❤❤❤❤

  • @marypsych1
    @marypsych1 Год назад

    Thanks Michael, sometimes tapping gives me more palpitations and I’ve been diagnosed with tachycardia and Afib so I wonder if it’s a good idea.

  • @teresaberry1421
    @teresaberry1421 Год назад

    Thank you Michael! I am new to tapping and really hoping this will help with the persistent afib I get. Going on 9years of this stuff and and I do NOT want an ablation! So trying this and 🙏🏻 and hoping it will help.
    I started crying during the ‘I forgive myself’ part. Guess I have work some work to do.
    Does it matter what side we tap on?
    Thank you

    • @MichaelHetherington
      @MichaelHetherington  Год назад

      Wonderful! Andno it doesnt really matter what side you tap on.. As long as the signal is going into the system and brain - it will create a shift inside

  • @nassirahamdad8581
    @nassirahamdad8581 Год назад

    Wonderfull Michel

  • @merccadoosis8847
    @merccadoosis8847 4 месяца назад

    I did this exercise last night and thought it would help. Ironically, I woke up three times because my heart palpitated in my sleep. Looks like EFT is never going to work for me.

    • @MichaelHetherington
      @MichaelHetherington  4 месяца назад

      Oh sorry to hear that. I'm sure there are a few factors to consider, such as what medical doctors would say and what they could find through testing. Plus, sleeping positions, diet and the whole shi-bang. Hope you find some relief

  • @mitchmana201
    @mitchmana201 8 месяцев назад

    Why space edition?? Flat earth truth and bullshit moon landings trigger you to do it?

    • @dianneblair9250
      @dianneblair9250 8 месяцев назад

      It’s a rerelease of a video he did about 5 years ago in Thailand. Same clothing now a different background.
      It’s a powerful video regardless of the background. And I I’m grateful for it. I hope it’s helped you.

  • @Magicisreal66
    @Magicisreal66 Год назад

    Thank u brother