Rake the Garden with Me
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- Опубликовано: 2 дек 2021
- Off season has finally arrived and we really know how to make the most of it... maybe it should be called organise season
Follow Lucy and see what she's gotten up to so far- from picking up a years worth of Lola's poo off the garden, to running around on the forest trails!
Don't worry there are some more fun off-season activities planned that we are excited to share very soon!
Don't forget to enter the giveaway for your chance to win a PR Lotion bundle from Amp Human X Live Momentous. Just comment below telling us what your favourite off season activity is and we will pick our favourites!
And stay tuned for the rest of the month as we have plenty more giveaways planned here and over on instagram - so make sure to keep an eye out for those for your chance to win some amazing prizes this festive season!
Check out Puppy Coach on youtube if you enjoyed the dog content!
/ puppycoach
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Produced by: Holly Charles
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#proathlete #triathlete #offseason 
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![Sean Rii, Karyon, Sharzkii - Taungule [My Love] (Official Music Video)](http://i.ytimg.com/vi/eJoMuypbSzQ/mqdefault.jpg)
Best part of off season is spending time with family (2 young daughters) and then also playing hockey and snowboarding when I can.
With a number of races occurring weekend after weekend and many distances to choose from, the season can be pretty busy. Number one priority in off season for me is spending time with my loved ones, family and friends! Without their support, I wouldn't be able to follow the sport I love. Well, I can't stop me from doing nothing sporty. So even though the triathlon season can be a long grind, in off season for me I still feel the urge to hammer out a high lactate workout here and then and I do CrossFit to stress my cardiovascular system through a variety of high-intensity intervals.
Thank you to you Lucy and your wonderful team around you and of course Lola for being such a big positive inspiration! Spread Love!
My favorite off season Activity is working out for myself and enjoying every minute of it. And spending time with family and friends :))
The sheer amount of Lola in the first seven minutes is phenomenal! Also, ball is indeed life!
Favourite off season activities are getting creative in the kitchen making new dishes and exploring new places to go for long walks 😁
My favorite offseason Activity ist OBVIOUSLY watching your Videos. 🤭 Besides that i just like to go for some long walks and cuddle the dog of my Girlfriends Family.
My favourite off season activity is fattening myself up like a bear going into hibernation. I also enjoy playing with leaf hoovers too! Lola looks like she’s having fun, great video.
Expand the mind with clarity...things like hiking, rock climbing, camping in nature with all that beautiful Lake district area you have...another thing that I love is mediation and yoga in my restful weeks...:)
My fav off-season activity is cross-country skiing. Great for endurance and the ride down is much more rewarding 😊 great vid Lucy
Best part of off-season is being able to be present in our family and friends’ lives. 🙏
Simple, dog walk, pub, beer, fire = happy me 👌🏽 Big fan of the trophy 👍🏽
My favourite off season activity is cooking, especially cakes and biscuits…. And eat them!!!☺️
My favourite off season activity is hanging out with my family and doing some adventures around places I have never been before
Off season activities- going cycling for many days and watching your Videos ;)
Off season... winter markets in Europe! Mulled wine, shopping and Christmas, perfect combo
Off season I usually do a training like a pro month. Just like vegan cyclist. It boosts my form a lot and gets me going through the winter. Love your videos.
Off season is, chilling with my little princess Mia, lots of play, walks with the crazy Boarder collie, Mickey and visits to the family plus a little training and wine.
My favorite off-season part is to go out doing fun activity's with friends and don't have to worry about training and the AVG :). Just chill and fun vibes
Best off season time is always spending more time in the kitchen! trying new things that I do not have time during my primary training season.
Snowboarding and mtn biking plus watching all my fave athletes' YT videos of their training and off-season!
Since it's my winter break from college i get to go home! I love running with my parents and doing so much cooking together and getting creative with the recipes!
My favourite off season activity is going hiking 🥾🏔💚 there’s something so therapeutic about slowing down, taking a walk in nature, and appreciating everything around us 🥰
Off season go cycling in the cold mornings in the countryside and stop for a hot coffee with a croissant at the end of the ride. Super guilty pleasure!!
Offseason is a great time to explore the outdoors with my daughters!!
Favourite off season activities- lazy long mornings that involve several breakfasts and dog snuggles, until he (the dog) tells me it’s time for a walk
My favourite off season activity is sleeping! Nothing better when the days get shorter
A great off season sport is cross country skiing or skating. Enjoy the winter outdoors and stay active :)
My favourite off season activity is spending more time with my family and my dog Bobby
Favorite off season activities include spending time with family and friends and doing activities without a structure or plan, i.e. riding my bike just because or going for a walk instead of running. 😊
During my off season I enjoy reading books that help me to improve my next training cycle and I enjoy long hikes.
Travelling and exploring new places is best for off-season; time to re-energize while being still active. And on top you have to the chance to try amazing food and meeting interesting people
My favourite off season thing to do is plan adventures or challenges for next spring/summer when the weather is warmer. Also hanging up the road bike and getting stuck into mtbing. Coming home caked in mud is so satisfying
Offseason for me is just eat what I want and don't care if it's good now or not. I love that
I love going to fun spin classes - think disco lights and throwback tunes - keeps you fit but so fun that you almost forget you are working hard (almost…)
My favourite off season activities are hiking up the hills in the Lake District in time to see the sunrise 🌄 and lighting the fire and having cozy evenings in with a cheesy Christmas film 🍿
Favourite off season activity is running for running’s sake and nothing more complex than that.
Off-season is a mental break so you can fall back in love with life/training. Love to binge watch movies/shows and eat all the foods!
Favourite part of off season is going away with the family, taking our dog on adventures, going to the beach, and ultimately just relaxing and letting the body recover!!
Dog hikes, going out for dinner, spend fun time with my friends, enjoying spa stuff
My favorite off season activity... eating cookies while watching Team Charles-Barclay videos
My favourite off season activity is focusing in on valuable family time to thank them for their support through the year. 😊
my favourite off season activity is reading. I don't always have time to just sit down with a book and read for fun. Winter in Canada is cold and dark long days. Nothing better than curling up with our pups under a blanket with a good book.
The off-season is for sleeping and relaxing, so hot choco and cake 😍
My favourite off-season activity is going for long walks in the countryside with my dog, Trixie, having lunch in a quiet village pub and booking a reflexology treatment which is so relaxing!
Favorite thing in the off-season: spending time with the family and decompressing.
Best off season treat. No Data. No watch. No bike computer. Just joy.
My favorite thing to do when I’m off season is eating. Eating healthy but not worry about it too much. 😆 also, enjoying catching up with friends and family. Also, riding my motorcycle :)
Taking time off from training allows for rejuvenation, it allows my body and mind to heal, I love the fact that i don't have to plan anything, i can do what i want, when i want, without feeling guilty. The sound and rhythm of silence is wonderful.
Off season - hiking and snow activities! Snow shoeing is a fav of mine.
i love hiking in the mountains when its fall it is so peaceful and beutiful
Eating, drinking and being merry. The best off season activities. 🎅
Climbing, cooking, skiing are a perfect combo to enjoy Canada's cold winter months during off-season!
My favourite off season activities are aimed at making up for sacrifices during the season.
Spending more time with family and friends
Eating nice food
Travelling and sightseeing
🏊 🚴 🏃
Catching up for the time missed with wife and family. Making sure that everyhing that will make family happy is a priority.
My favourite off season activity.... spa break with my partner!😁
Off season activity - Perfecting coffee art :)
My favorite off season activity is doing social group rides and fun runs with friends!
My favourite part of off season is spending time with my pupper and having the time to explore some new dog walks with her.
Off season fun = painting, reading and family time
During off season I fill my time with other activities that relax me like DJ'ing! House and garage music is my favourite and yoga! I'll make a mix CD and play it whilst I clean the house and meal prep. Just want to say a big thank you to you Lucy for being such a big inspiration! ❤️❤️❤️
My favourite off-season activity are 1) Zwift bike and 2) a good outdoor run. Love from Sweden, Lucy, Reece and Lola! ❤️
My favourite activity in the off-season is sking because going back up to the mountains opens my mind up and I am more relaxed and happy.
My favorite offseason activity is catching up with friends!
I’m a cross country runner, so using a spin bike is always a favorite! I also like going for a fun run with friends. You inspire me Lucy!
for off-season my favorite is coffee rides! Going out with friends on z2 bike rides without a schedule or program in mind and grabbing coffee + croissants
Off season for me is exploring new trails, landmarks and areas for the doggos. Time away from social media and unwind in Mother Nature.
Love bumping up the strength sessions in the off-season! (And I LOVE all this Lola content in this one!)
Off season contains going back and re-watching all your videos, seeing the progression to World Champion from those early days! So motivating!
Favourite part of off season is spending time with my young family, and doing some volunteering helping those less fortunate and in need. Sport is a fantastic way to de-stress, but it’s important to keep humble as not all people can get out
You can't beat walking in the hills during the off season... Lakes are amazing 👍 great vids very inspiring 👍
I’m currently doing a 4 week virtual triathlon ‘Kona to Christmas’ run by Smiling Tri Coach. Whilst doing this I have stopped my other activities as being nearly 62 I need to pace myself. I did Ironman UK 70.3 in Bolton as well so again I have had to stop my other favorite activity! I attend a CrossFit Masters class for over 55’s. I love it as it’s just functional training and can be scaled down to the lowest level of ability. None of us lift really heavy weights but it’s great training run by great coaches. Just watched loads of your videos whilst on turbo doing this virtual race. Many thanks for them.
My favorite off season activity is spending time with my husband and our kids. Not having to worry about going to bed early but rather going to the movies or going on dates. Great video Lola is so cute 🥰
Favorite off-season activity is going on long walks with my dog, Jackson (who loves seeing Lola on the tv), working with him to run with me on easy runs but he prefers chasing squirrels and rabbits! Best of luck next year from Florida!
Having lots of summer braai’s (barbecues) and beach time in the off season! 😎
During offseason I love cuddling with my partner and spending a lot of time together eating good food, resting and going out drinking coffee in our favorite coffee shops. Enjoying each moment to rest and getting ready for a new season❤️
My favourite off season activity is spending more time with Vincent,my dog. ❤️
My favorite off-season activities are social club runs and group rides. Great way to keep making new friends in the fitness community.
Off season is the time for winter sports. With two young kids sledding, snow angels and snowmen are our favorites.
Favourite off-season activity- I would say hiking… but over the past few weeks, it seems to be sanding and painting door frames 😂
My favorite part of off season is going to the movies. It's nice to relax and see inspiration stories on the big screen.
My favourite off season activities are resting, traveling and spending more time with my loved ones. And also doing sports what I couldnt do when season is going on - for example rollerskating or skiing.
My favorite off season is just enjoying every single thing I do in the day without my mind wanting to rush prep for my next session ❤️❤️❤️❤️
My favourite part of the off-season is giving more attention and time to treating my body with the care and attention it deserves...more yoga, stretching, changing up the strength routine to a more bodyweight regime. Plus, it allows time for my wife and I to do other things, see more friends and just really appreciate each other, before we get back to more focused training again
My favorite off season activity is planning the next season! I really love trainning and triathlon life style!
Nothing beats an indulgent home cooked dinner with friends and family at home ❤️ off season❤️
An off season winter weekend morning means..
A family baking competition!
They don't have to look pretty, just taste goooood and make that cold winter trail run even more worthwhile with a nice cuppa 😁
My favorite free time thing to do is definitely exploring new places and sit in some cute cafes and read. AND of course watching you smashing your trainings and races! 💕
Best part of off season is trying new ways to stay active that I don’t have time for during racing season. Currently trying to teach myself how to swim (your channel motivated me to get in the pool haha). I’ve been watching your videos on repeat to try and get the breathing tech down. I went from doggy paddle to swimming lengths in a few weeks. Definitely a successful off season so far :)
Best part of off season is enjoying longer walks in the cool air and baking festive treats!
What fun! Favourite off season activity has to be drinking beers in the sun and catching up with friends and family! xxx
I love doing things I wouldn't normally do and keep me active- rock climbing, hiking, even axe throwing!
My favourite off-season activity is allowing myself the time to simply walk and think - no headphones, no podcasts, no electronics (other than for safety) - just the joy of being out in the fresh air and countryside without a workout plan. Its a great opportunity to celebrate the positives of the season gone by and solidify my goals for the one ahead. I find it too easy to be in perpetual motion, always looking forwards rather than pausing for reflection. I live with chronic health conditions and still being able to compete in triathlon is a massive blessing in my life - I never want to forget how lucky I am.
Congratulations, you have been selected to win one of our Amp Human bundles! Please contact media@teamcharlesbarclay.com to arrange delivery of your prize!
Favourite thing about off season… watching the northern hemisphere on-season racing!
Going to the Christmas market with friends an eating Crepes with Nutella 😍 spending cozy evenings at home watching a Christmas movie! For me this ist the best way to spend off season in Christmas time 😊
Nothing better in the off season than a properly holiday! On the beach with a book! Maybe even a cocktail!
our favorite activities are to spend more time with our dog than is possible during the races and to cram a lot of good food into us 🤙🏼
My favorite off season activity is mountainbiking. This is a nice way to discover new trails, clear the head and to enjoy the free time :)
Fav off season activity is signing in races and then stressing about them...eating donuts help a lot in stress relief though 🍩
My current favourite activity is aerial yoga. Super fun to learn flips and a great strength builder!
Thanks for your contant! I like go skiing in the off Season because you can have a lot of fun and recover well.
My perfect off season activity is cross country skiing. Difficult to learn (which keeps you mentally active), physically challenging, and the wipe outs are hilarious!