Suffered from extreme sciatica pain for 10 years . Seen doctors and specialists to no avail. Got well immediately when I found the acupressure point on the foot.
@@QiYogaWithLuChin I found that I had ( very) painful spots along the cleavage between the big toe and adjoining toe. I gently massaged them till I no longer have the pain and correspondingly my lower back sciatica pain disappeared 🫠 cheers 🥂 Thank God! Answered prayer 🙏
Another area can be used for sciatica. Put arm on affected side behind the back and massage the area behind the shoulder blade. Quite effective. Also on the foot massage the cuboid notch where sciatic nerve ends. Many people with sciatica will limp as they are walking on an inflamed nerve in the foot.
Dear Hugh. Yesterday i massaged cuboid bone - not knowing above- & since then my sciatica is acutely worse. Any ideas please. Also i do limp when walk but from acute pain on outer heel with weight. Is that linked to sciatica? Grateful for your thoughts as none of my physios etc have any idea about this heel pain-makes me almost immobile. Many thanks.
Thanks for leaving a comment, Tony! This is the glute workout I was talking about SIX MINUTE GLUTE WORKOUT ruclips.net/video/KZF7CR-zadU/видео.html it is very helpful to get the gluteus muscle strong.
It sounds like you have circulation problems on the legs. If you find any tender (painful) spot along legs, massage those areas or apply Acupuncture until the pain disappears. I also suggest you see a traditional Chinese medicine doctor. Hope this helps. ❤️🩹
Hello Dear LuChin! I have sciatica pain, usually from my chest to my legs but this technique should help. I think I was starting to watch this video last week than it disappeared? I'm glad it's back again.
Instant relief! Amazing! 谢谢🙏🏽
That is wonderful! Thanks for sharing 😘
Suffered from extreme sciatica pain for 10 years . Seen doctors and specialists to no avail.
Got well immediately when I found the acupressure point on the foot.
That is amazing, Mr. cosmos! Which acupressure point on the foot did you use?
What was causing your sciatica pain, disc etc?
@@QiYogaWithLuChin I found that I had ( very) painful spots along the cleavage between the big toe and adjoining toe. I gently massaged them till I no longer have the pain and correspondingly my lower back sciatica pain disappeared 🫠 cheers 🥂
Thank God! Answered prayer 🙏
Thank for this video, Lu Chin. Merry Christmas to you and your family.
Same to you!
Grazie dell'esercizio di digitopressione molto utile per curarsi senza l'uso di farmaci.
Another area can be used for sciatica. Put arm on affected side behind the back and massage the area behind the shoulder blade. Quite effective. Also on the foot massage the cuboid notch where sciatic nerve ends. Many people with sciatica will limp as they are walking on an inflamed nerve in the foot.
Dear Hugh, thank you so much for sharing! I love learning new wholistic ways of taking care of body. 🤗❤️🩹
Dear Hugh. Yesterday i massaged cuboid bone - not knowing above- & since then my sciatica is acutely worse. Any ideas please.
Also i do limp when walk but from acute pain on outer heel with weight. Is that linked to sciatica?
Grateful for your thoughts as none of my physios etc have any idea about this heel pain-makes me almost immobile. Many thanks.
Very helpful LuChin, find this routeen easya than some of the others, but no less rewarding. I just have to stick to it. Much appreciated, thankyou
Thai is wonderful to know. Thanks for sharing, Bill! 🤗
Thanks LuChin🙏
Great Gratitude and blessings
🤗🤗🤗
Thank you LuChin. Another helpful healing technique. I have been trying to improve my sciatica and glad to know this is one way to help!
You are very welcome!
Please make video on... Vericose veins...massage
Will try!
How often can I do this on the affected leg?
Thank you so much ♥️. How do you relieve arthritis pain in feet and ankles?
Maybe ankle rolls will help to relieve a little. ❤️🩹 however this doesn’t address the core cause of arthritis
Remember to flex the ankles when rolling it.
@@QiYogaWithLuChin Thank you for responding. I have lost mobility in my ankles and bones have fused together :(
Please send details knee pain
I'm going to try this LuChin but for now, I'm going to bed. Will try in the morning. See you at the Y. Tony
Thanks for leaving a comment, Tony! This is the glute workout I was talking about SIX MINUTE GLUTE WORKOUT
ruclips.net/video/KZF7CR-zadU/видео.html it is very helpful to get the gluteus muscle strong.
Hi, could you help for me, please? What should I do wrong if I couldn't feel warm my leg which is weakness?
Many thanks
It sounds like you have circulation problems on the legs. If you find any tender (painful) spot along legs, massage those areas or apply Acupuncture until the pain disappears. I also suggest you see a traditional Chinese medicine doctor. Hope this helps. ❤️🩹
@@QiYogaWithLuChin God bless you🙏
Hello Dear LuChin! I have sciatica pain, usually from my chest to my legs but this technique should help. I think I was starting to watch this video last week than it disappeared? I'm glad it's back again.
Hi J, I did upload the video a week ago, later noticed a mistake in the video. I took it down and fixed it. Now here you. Hope it helps 🙏
👍🌻🌻🌻👍
Thank you for the thumbs ups 🤗