Arielle Lorre On Her Wellness Routine, Top Skincare Tips & The Most Overrated Beauty Treatments

Today’s guest and returning to the podcast is wellness influencer and host of the Blonde Files podcast, Arielle Lorre. In our first discussion, Arielle and I dove deep into her incredible story of recovery and I invite y’all to check that one out in case you haven’t already.
Today we discuss: the 3 biggest lessons Arielle’s learned from her
podcast, the areas in her life that she’s seen the most personal growth, what Arielle’s current wellness routine looks like, the most overrated beauty treatments, 3 inexpensive ways to improve the health of your skin, why walking has been so transformational for Arielle and more.
What to listen for:
00:00 Intro
00:17 3 biggest lessons from the podcast
04:03 How has the podcast evolved?
06:35 Areas of personal growth
10:37 The surprising benefits of walking
15:18 Plastic surgery addiction
18:35 Questions to ask yourself before getting plastic surgery
23:04 The most overrated beauty treatments
27:00 Why are cosmetic surgeries stigmatized?
28:53 3 best things you can do for your skin
30:50 Arielle rates my skincare routine
36:34 Current wellness routine
38:00 Joe Dispenza
41:02 How does she deal with anxiety?
43:27 Arielle’s current diet
46:28 Her favorite recipes right now
49:53 Gwyneth Paltrow
53:59 Advice for her followers
56:27 What’s next for her?

⚠ WELLNESS DISCLAIMER ⚠
Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you’ve consumed.
If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately.
If you do not have a health professional who is able to assist you, use these resources to find help:
Emergency Medical Services-911
If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day.
National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or suicidepreventionlifeline.org.
SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and www.samhsa.gov
and www.samhsa.gov