Breathing, Walking, and Letting Go by Thich Nhat Hanh

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  • Опубликовано: 22 дек 2024

Комментарии • 336

  • @Breathewithbrock
    @Breathewithbrock 2 года назад +165

    I don’t know who needs to here this, but you’re more than enough. Be yourself. The world needs you.

  • @nikjanevmusic
    @nikjanevmusic Год назад +8

    Wonderful. 🕉️

  • @jayc326
    @jayc326 3 месяца назад +3

    Delightful

  • @frenchyfrancheska
    @frenchyfrancheska 2 года назад +129

    I’m thankful for this . This popped up on my recommended page , perfect timing 😊

  • @living.love.guidance
    @living.love.guidance 2 года назад +5

    Thank you for sharing this wisdom from the beautiful soul that was Thich Nhat Hanh ♡

    • @audiobuddho
      @audiobuddho  2 года назад

      Glad you like it!🙏

    • @buddhaexhumed9922
      @buddhaexhumed9922 7 месяцев назад

      Yes, its nice to see this video. Please allow me to interrupt. I feel Buddhists should know this. I do research on how Buddhism disappeared in Bihar. I realized it never disappeared from Bihar. Buddhists simply failed to research Indian Buddhism. They looked at Buddhism through the sphere of their own cultures searching for only the Buddha. Buddha had a myriad of names in different villages according to his teachings there. Example. His favorite teaching was 'Lust and desire causes pain. Remove lust and desire, and pain is removed'. Translated into Bihari (where the Buddha story took place) it is DHUKH HARAN meaning to remove dukha. Three dozen villages pray to DUKH HARAN Baba. Its clear that DUKH HARAN Baba is none other than the Buddha. Problem is Buddhists are searching only for the Buddha. In the real Vaishali the Buddha begged for alms. The locals there pray to 'BHIKHAINI' Baba (Beggar Baba). Bhikhaini was mispronounced by Buddhists as Bhikshu. Who is BHIKHAINI Baba. The Buddha no doubt. But people are searching for a man called Buddha. In the real Vaishali, in Beluha the Buddha suffered a sickness and felt he had grown old. The locals pray to 'BURHA' Baba (Old Baba). Who is BURHA Baba. The Buddha no doubt. In the real Vaishali the Lichavies pressurized Buddha not to die. They trailed him to Bandagawan pressurizing him not to die. To put pressure in Hindi is DABESHWAR. Three dozen villages around the stupa where Buddha gave the Lichavies his patra, the villagers pray to Baba 'DABESHWAR NATH' meaning the man who won the pressurizing game. It was the the Buddha no doubt as he gave the Lichavies his patra and succeded in sending them back. But Buddhists are searching for the Buddha. Forgive me for commenting out of the topic. I just wanted to impart this information to you.

  • @straightouttacomicbook
    @straightouttacomicbook Год назад +17

    I just turned 27 in May. And I’m trying to be more open minded and trying to fix my problems so that’s when I go into my 30’s I don’t have these same types of suffering. Thank you for sharing this with me.

    • @cherif4626
      @cherif4626 7 месяцев назад +2

      I started at 40 and wish I had started at your age. Keep it up. It will get you thru life easier.

    • @buddhaexhumed9922
      @buddhaexhumed9922 7 месяцев назад

      You have your life before you. Make use of it. Please allow me to interrupt. I feel Buddhists should know this. I do research on how Buddhism disappeared in Bihar. I realized it never disappeared from Bihar. Buddhists simply failed to research Indian Buddhism. They looked at Buddhism through the sphere of their own cultures searching for only the Buddha. Buddha had a myriad of names in different villages according to his teachings there. Example. His favorite teaching was 'Lust and desire causes pain. Remove lust and desire, and pain is removed'. Translated into Bihari (where the Buddha story took place) it is DHUKH HARAN meaning to remove dukha. Three dozen villages pray to DUKH HARAN Baba. Its clear that DUKH HARAN Baba is none other than the Buddha. Problem is Buddhists are searching only for the Buddha. In the real Vaishali the Buddha begged for alms. The locals there pray to 'BHIKHAINI' Baba (Beggar Baba). Bhikhaini was mispronounced by Buddhists as Bhikshu. Who is BHIKHAINI Baba. The Buddha no doubt. But people are searching for a man called Buddha. In the real Vaishali, in Beluha the Buddha suffered a sickness and felt he had grown old. The locals pray to 'BURHA' Baba (Old Baba). Who is BURHA Baba. The Buddha no doubt. In the real Vaishali the Lichavies pressurized Buddha not to die. They trailed him to Bandagawan pressurizing him not to die. To put pressure in Hindi is DABESHWAR. Three dozen villages around the stupa where Buddha gave the Lichavies his patra, the villagers pray to Baba 'DABESHWAR NATH' meaning the man who won the pressurizing game. It was the the Buddha no doubt as he gave the Lichavies his patra and succeded in sending them back. But Buddhists are searching for the Buddha. Forgive me for commenting out of the topic. I just wanted to impart this information to you.

    • @sherrykinkade7134
      @sherrykinkade7134 5 месяцев назад +3

      How wonderful. So young. I am 73 dear one and wish I had known of these books when I was your age. None the less, I live by the words, "It's never too late"❤❤

    • @buddhaexhumed9922
      @buddhaexhumed9922 5 месяцев назад +1

      @@sherrykinkade7134 Yes it's never too late. I am 68 and still have aspirations.

    • @iv0dog
      @iv0dog 12 дней назад

      Im 63 and learning. I see that the suffering continues in life. Thay’s teachings show how to transform the suffering. I desperately need these practices.
      May you be filled with loving kindness. May you be well. May you need peaceful and at ease; and may you be happy.

  • @Betty_Monroe
    @Betty_Monroe 2 года назад +21

    Buddha quotes has gotten me through my darkest times 🙏🏾🥂💯🎊

    • @audiobuddho
      @audiobuddho  2 года назад +1

      Glad it was helpful!🙏

    • @jilldove5793
      @jilldove5793 Год назад +1

      Me too!! I keep to these calendars up all year long to for inspiration. I WISH I WOULD HAVE LEARNED THESE PRACTICES & BELIEFS WHEN I WAS YOUR AGE!! IT WOULD HAVE SAVED ME A LIFETIME OF PAIN & LETTING PEOPLE MISTREAT ME. GOOD FOR YOU!!

    • @Betty_Monroe
      @Betty_Monroe Год назад

      @@jilldove5793 it’s never to late to learn, happy you found peace and learned to let go. I still have my challenges but it is much easier than before. Happy New Year and praying for continuous blessings 🙏🏾

    • @buddhaexhumed9922
      @buddhaexhumed9922 7 месяцев назад

      Thats nice to hear. Please allow me to interrupt. I feel Buddhists should know this. I do research on how Buddhism disappeared in Bihar. I realized it never disappeared from Bihar. Buddhists simply failed to research Indian Buddhism. They looked at Buddhism through the sphere of their own cultures searching for only the Buddha. Buddha had a myriad of names in different villages according to his teachings there. Example. His favorite teaching was 'Lust and desire causes pain. Remove lust and desire, and pain is removed'. Translated into Bihari (where the Buddha story took place) it is DHUKH HARAN meaning to remove dukha. Three dozen villages pray to DUKH HARAN Baba. Its clear that DUKH HARAN Baba is none other than the Buddha. Problem is Buddhists are searching only for the Buddha. In the real Vaishali the Buddha begged for alms. The locals there pray to 'BHIKHAINI' Baba (Beggar Baba). Bhikhaini was mispronounced by Buddhists as Bhikshu. Who is BHIKHAINI Baba. The Buddha no doubt. But people are searching for a man called Buddha. In the real Vaishali, in Beluha the Buddha suffered a sickness and felt he had grown old. The locals pray to 'BURHA' Baba (Old Baba). Who is BURHA Baba. The Buddha no doubt. In the real Vaishali the Lichavies pressurized Buddha not to die. They trailed him to Bandagawan pressurizing him not to die. To put pressure in Hindi is DABESHWAR. Three dozen villages around the stupa where Buddha gave the Lichavies his patra, the villagers pray to Baba 'DABESHWAR NATH' meaning the man who won the pressurizing game. It was the the Buddha no doubt as he gave the Lichavies his patra and succeded in sending them back. But Buddhists are searching for the Buddha. Forgive me for commenting out of the topic. I just wanted to impart this information to you.

  • @crysgarcia6424
    @crysgarcia6424 2 года назад +23

    Oh my goodness this came at the right time I was literally just starting to walk my dog and saw 2 rainbows and then saw this!! Angels love me 44

    • @audiobuddho
      @audiobuddho  2 года назад +2

      Glad you like it!😊🙏

    • @crysgarcia6424
      @crysgarcia6424 2 года назад +2

      @@audiobuddho you’re doing a great thing, I don’t know if you know the impact of what you post, what people post in general!! Have a blessed day 🙏

    • @esteecervantes4265
      @esteecervantes4265 2 года назад +1

      444

    • @godschosen164
      @godschosen164 2 года назад +1

      Indeed I do "JS" 🥰😇👌👁👂❤💯💋

    • @monasummers6709
      @monasummers6709 2 года назад

      @@godschosen164 piaph

  • @OurEternalHome
    @OurEternalHome 2 года назад +5

    I will stop unconscious surviving and start truly living in the present in each moment. There is no other way.

  • @logan5326
    @logan5326 2 года назад +63

    I truly hope when you are reading this, that everyone is in great health and good spirit. May the universe bless you…🙏🏻🕊

    • @godschosen164
      @godschosen164 2 года назад +1

      #MuchLove to #MyPpl #SanFelipePueblo 😎👌👁👂❤💯

    • @logan5326
      @logan5326 2 года назад +1

      @@godschosen164 …..likewise friend! 🙏🏻

  • @Madewithlovebysky
    @Madewithlovebysky 2 года назад +53

    This was refreshing to hear, and put a few things into perspective for me. I appreciate this. Blessed day to all.

  • @gioplease6848
    @gioplease6848 2 года назад +8

    This was beautiful to listen too. I am grateful to have been able to hear it. Thank you 🙏🏽

  • @GODSREAL
    @GODSREAL 2 года назад +1

    There's no letting go of what's rightfully yours. Plus you know how important you are when everyone messes with you and still follows. There is no cure for truth and not even a mountain of lies will bury it.

  • @ryanfrizzell736
    @ryanfrizzell736 2 года назад +2

    Cool video. Now I know more about breathing.

  • @normadelik1
    @normadelik1 2 года назад +9

    This message, channel and community, is exactly what the World needs. We must try to influence our tribes with Livity, positivity, encouragement and hope, at the same time as humbling ourselves to grow and help others. We need each other. Thank you all for giving me hope and belief in the kindness of humanity.

    • @buddhaexhumed9922
      @buddhaexhumed9922 7 месяцев назад

      Yes, the world needs this. Please allow me to interrupt. I feel Buddhists should know this. I do research on how Buddhism disappeared in Bihar. I realized it never disappeared from Bihar. Buddhists simply failed to research Indian Buddhism. They looked at Buddhism through the sphere of their own cultures searching for only the Buddha. Buddha had a myriad of names in different villages according to his teachings there. Example. His favorite teaching was 'Lust and desire causes pain. Remove lust and desire, and pain is removed'. Translated into Bihari (where the Buddha story took place) it is DHUKH HARAN meaning to remove dukha. Three dozen villages pray to DUKH HARAN Baba. Its clear that DUKH HARAN Baba is none other than the Buddha. Problem is Buddhists are searching only for the Buddha. In the real Vaishali the Buddha begged for alms. The locals there pray to 'BHIKHAINI' Baba (Beggar Baba). Bhikhaini was mispronounced by Buddhists as Bhikshu. Who is BHIKHAINI Baba. The Buddha no doubt. But people are searching for a man called Buddha. In the real Vaishali, in Beluha the Buddha suffered a sickness and felt he had grown old. The locals pray to 'BURHA' Baba (Old Baba). Who is BURHA Baba. The Buddha no doubt. In the real Vaishali the Lichavies pressurized Buddha not to die. They trailed him to Bandagawan pressurizing him not to die. To put pressure in Hindi is DABESHWAR. Three dozen villages around the stupa where Buddha gave the Lichavies his patra, the villagers pray to Baba 'DABESHWAR NATH' meaning the man who won the pressurizing game. It was the the Buddha no doubt as he gave the Lichavies his patra and succeded in sending them back. But Buddhists are searching for the Buddha. Forgive me for commenting out of the topic. I just wanted to impart this information to you.

  • @cool-as-cucumber
    @cool-as-cucumber 2 года назад +91

    The key here is to not judge ourselves in failure attaining mindful.
    Be compassionate towards yourself and let go.

  • @mandymulders1
    @mandymulders1 2 года назад +1

    Sho, me too.... Thank you! Timing 🕉️

  • @Ani-ee7ye
    @Ani-ee7ye 2 года назад +37

    Thank you universe for this masterpiece 💕

  • @ruthieszulawski3441
    @ruthieszulawski3441 2 года назад +7

    My daily dose of medicine and a beautiful practice 🙏
    Namaste to all humans listening

  • @juliapenson2434
    @juliapenson2434 2 года назад +3

    Thank you plum village , how beautiful are these healing instructions .

  • @sharonjones9883
    @sharonjones9883 2 года назад +6

    THANK YÒU. REMEMBERING LESSON LEARNED LONG LONG
    TIME AGO. THE TIMING
    IS PERFECT FOR ME. THANK YOU AGAIN. PEACE

  • @hardeepkaur2753
    @hardeepkaur2753 2 года назад

    Breathing temple everyday beautiful beautiful beautiful journey

  • @IamMarjoree
    @IamMarjoree 2 года назад +2

    Bruce Lee said he can dance
    I saw many dancing to the 💓 of the 🥁

  • @suzzettebailey1940
    @suzzettebailey1940 2 года назад +3

    Super Awesomeness ✅✅

  • @agthaog1986
    @agthaog1986 2 года назад +1

    that smile thing is real. lotta people dont realize how much energy is drained and how much energy it takes for your face to not smile or be upright. a smile can alleviate alot for the face and for the mind.

  • @nawal10
    @nawal10 2 года назад +23

    Been practicing this recently and while it may be painful to restrain hurt and anger at the moment, it truly feels calmer later because u chose to just breathe and hold back. Either u can then ignore the source of that pain and anger or confront it rationally if it's worth it. Staying calm allows u to do both. Being angry leads to nothing good.

    • @godschosen164
      @godschosen164 2 года назад

      I ❤ you 505 - New Mexico💯😎👌👁👂💯❤

    • @itsmelampoi
      @itsmelampoi 2 года назад +2

      Your right, then we feel bad for letting stuff in, it's just difficult sometimes with certain things and people,

    • @buddhaexhumed9922
      @buddhaexhumed9922 7 месяцев назад

      Your experience is interesting. Please allow me to interrupt. I feel Buddhists should know this. I do research on how Buddhism disappeared in Bihar. I realized it never disappeared from Bihar. Buddhists simply failed to research Indian Buddhism. They looked at Buddhism through the sphere of their own cultures searching for only the Buddha. Buddha had a myriad of names in different villages according to his teachings there. Example. His favorite teaching was 'Lust and desire causes pain. Remove lust and desire, and pain is removed'. Translated into Bihari (where the Buddha story took place) it is DHUKH HARAN meaning to remove dukha. Three dozen villages pray to DUKH HARAN Baba. Its clear that DUKH HARAN Baba is none other than the Buddha. Problem is Buddhists are searching only for the Buddha. In the real Vaishali the Buddha begged for alms. The locals there pray to 'BHIKHAINI' Baba (Beggar Baba). Bhikhaini was mispronounced by Buddhists as Bhikshu. Who is BHIKHAINI Baba. The Buddha no doubt. But people are searching for a man called Buddha. In the real Vaishali, in Beluha the Buddha suffered a sickness and felt he had grown old. The locals pray to 'BURHA' Baba (Old Baba). Who is BURHA Baba. The Buddha no doubt. In the real Vaishali the Lichavies pressurized Buddha not to die. They trailed him to Bandagawan pressurizing him not to die. To put pressure in Hindi is DABESHWAR. Three dozen villages around the stupa where Buddha gave the Lichavies his patra, the villagers pray to Baba 'DABESHWAR NATH' meaning the man who won the pressurizing game. It was the the Buddha no doubt as he gave the Lichavies his patra and succeded in sending them back. But Buddhists are searching for the Buddha. Forgive me for commenting out of the topic. I just wanted to impart this information to you.

  • @terryvann4890
    @terryvann4890 2 года назад +1

    I appreciate the peace he teaches and how to deal with anger..even though he worships buda

  • @dorisnamondo97
    @dorisnamondo97 2 года назад +5

    I was actually doing dishes as I listened to this. Blessings 🙏🙏🙏

  • @Windrunner7
    @Windrunner7 2 года назад +8

    Thank you this morning I had the greatest root chakra moment ever... And I feel extremely grounded and grateful ❤️

    • @audiobuddho
      @audiobuddho  2 года назад +2

      Wonderful!

    • @toneionson6064
      @toneionson6064 2 года назад +1

      awesome! climaxing is puts you right in the moment!

    • @Windrunner7
      @Windrunner7 2 года назад

      @@toneionson6064 it definitely does and it's helped me open up my Sacral more completely

    • @godschosen164
      @godschosen164 2 года назад

      💯👌

  • @SuchASaint
    @SuchASaint 2 года назад +18

    Is it too dramatic to say that these concepts changed my entire existence?! The lessons shared here should be mandatory teachings for every soul on Earth.
    Although this video was just shared with me, for months now I have been mediating on the energy centers of my body and incorporating many Asian techniques in my daily routine such as tea, acupuncture, plus bitter fruits and veggies. Listening to this message after a challenging day seems divinely timed to confirm that I am on the right path, even amongst the suffering✨

    • @SweetSusiee
      @SweetSusiee 2 года назад +3

      I totally agree with this

    • @holly.marlowe6312
      @holly.marlowe6312 2 года назад +1

      That sounds interesting! What meditations have you been doing for the energy centres?

    • @SuchASaint
      @SuchASaint 2 года назад +4

      @@holly.marlowe6312 There are at minimum 2 ways to consider how energy moves through our main chakra points: Manifestation happens from the bottom to the top, or from the root to the crown. While Enlightenment occurs in the opposite direction, from thoughts and communication with Spirit at the top, all the way down to practical actions that show up in how we love and take care of our bodies (heart and core).
      For example let’s say I want to release unforgiveness. I could seek to be BOTH enlightened on how to do so & intend to manifest more forgiveness in my body. For 10 minutes I could focus on just the manifestation side by mediating on these thoughts: the importance of aligning self care in ways to reduce stress and anxiety in my body (root), the capacity of my heart to expand in love rather than hate (heart), the type of words I will choose to speak in conflicting situations (throat), and so on.
      💓

    • @holly.marlowe6312
      @holly.marlowe6312 2 года назад +1

      @@SuchASaint thank you so much for the detailed reply, I’ll give this a go

    • @PK-km5hu
      @PK-km5hu 2 года назад +1

      I don’t think it’s dramatic at all, I was thinking this could change everyone’s existence if they were able to receive it in an enlightened way🙏🏻

  • @heidiyeo4522
    @heidiyeo4522 2 года назад +1

    Thank you for your calm and counsel..🙏

  • @martinholas8652
    @martinholas8652 2 года назад +1

    Nice, meaningful video......it came to me at right time....thank you

  • @funkycosmicfishgirl
    @funkycosmicfishgirl 2 года назад +68

    Thank you for this 💓 I suffer from anxiety, the biggest issue is with breathing in the moments of attack. This brought calmness to my mind and I'll listen to it, fallow the steps until I'm healed.
    Thank you 💓🙏🏻

    • @audiobuddho
      @audiobuddho  2 года назад +2

      Glad you like it!😊🙏

    • @Loyannelima
      @Loyannelima 2 года назад +6

      When you're under a panick attack breath in but then hold the breath for 4 or 5 seconds then breath out slowly blowing gently, don't try to control your feelings, but also don't focus on them or on your thoughts, focus on your breathing and remind yourself you can control your breathing hence your body and mind. It's impossible to stay under a panick attack and breath calm and slowly at the same time, that's the reason this technique will work 100% of the time, but you have really to focus only on your breath

    • @bethagbunag8759
      @bethagbunag8759 2 года назад +2

      @@Loyannelima sounds so simple but when your in a panics attack quiet the mind and breathe it’s the hardest thing to do. So hard.

    • @TheAGODAMI
      @TheAGODAMI 2 года назад +2

      @@Loyannelima 🎯 👍 🔑 👏 💯 *pReCiSeLy.!!!*

    • @gallakochar4245
      @gallakochar4245 2 года назад +3

      ⛳️I was suffering from Anxiety and my doctor was checking my heart and they did not find anything.. I told my PCP to check my Liver & GB and they found gallstones. I started taking care of my liver and GB… feeling much better. Check through your intuition which is your weak body part & heal.. when weakness goes away and body becomes stronger, anxiety starts to vanish, this is my experience. 🙏🏻

  • @linpetite777
    @linpetite777 2 года назад +38

    Thank you for this , it helps me going through a challenging time.🙏

  • @juniorfortune5873
    @juniorfortune5873 2 года назад +1

    Thank you. I want to learn.

  • @romanasever
    @romanasever 2 года назад +3

    All I can say is that only those situations have happened in my life that I was prepared for or that I subconsciously asked for. And so, although raised in faith and Christian love, the total upheaval is driven by my desire to know the other side, the dark side. So I start with astrology, numerology, creative visualization, lucid dreaming, and Kabbalah and "The Tree of Life," all sides of hermethism. But none of it satisfied my soul, in fact I just realized that I was even further from the truth than I was. Fortunately, I have been starting to practice meditation and breathing exercises for over a year. I felt such a feeling of peace, gratitude that I existed only after I turned all my attention in meditation to the inhalation and exhalation that went through the diaphragm, and after each breath and exhalation I would stop for 4 seconds the breathing process itself. Periods of meditation are getting longer and there is a growing difference between mind and body and who I really am, and I don't want to break the state of meditation!!! With regard, ROMANA from Croatia!! 🌬️🌀🌌🙏🏻

    • @buddhaexhumed9922
      @buddhaexhumed9922 7 месяцев назад

      Your experience is interesting. Very educative. I love your videos. Please allow me to interrupt. I feel Buddhists should know this. I do research on how Buddhism disappeared in Bihar. I realized it never disappeared from Bihar. Buddhists simply failed to research Indian Buddhism. They looked at Buddhism through the sphere of their own cultures searching for only the Buddha. Buddha had a myriad of names in different villages according to his teachings there. Example. His favorite teaching was 'Lust and desire causes pain. Remove lust and desire, and pain is removed'. Translated into Bihari (where the Buddha story took place) it is DHUKH HARAN meaning to remove dukha. Three dozen villages pray to DUKH HARAN Baba. Its clear that DUKH HARAN Baba is none other than the Buddha. Problem is Buddhists are searching only for the Buddha. In the real Vaishali the Buddha begged for alms. The locals there pray to 'BHIKHAINI' Baba (Beggar Baba). Bhikhaini was mispronounced by Buddhists as Bhikshu. Who is BHIKHAINI Baba. The Buddha no doubt. But people are searching for a man called Buddha. In the real Vaishali, in Beluha the Buddha suffered a sickness and felt he had grown old. The locals pray to 'BURHA' Baba (Old Baba). Who is BURHA Baba. The Buddha no doubt. In the real Vaishali the Lichavies pressurized Buddha not to die. They trailed him to Bandagawan pressurizing him not to die. To put pressure in Hindi is DABESHWAR. Three dozen villages around the stupa where Buddha gave the Lichavies his patra, the villagers pray to Baba 'DABESHWAR NATH' meaning the man who won the pressurizing game. It was the the Buddha no doubt as he gave the Lichavies his patra and succeded in sending them back. But Buddhists are searching for the Buddha. Forgive me for commenting out of the topic. I just wanted to impart this information to you.

  • @jacobjacob8381
    @jacobjacob8381 2 года назад +1

    smooth n simple..sometimes harder than one might think

  • @kristalluevano2856
    @kristalluevano2856 2 года назад +1

    I live by this

  • @Sofi-qh9tm
    @Sofi-qh9tm 2 года назад +5

    i am so deeply grateful for this! Thanks!

  • @babusinghnayak9423
    @babusinghnayak9423 2 года назад +1

    Thank you Buddha

  • @dimitragarcia7731
    @dimitragarcia7731 2 года назад

    THANK YOU!

  • @kingwithoutkingdom9270
    @kingwithoutkingdom9270 2 года назад +2

    This some good stuff 👌 👏

  • @guerriernoirbw8736
    @guerriernoirbw8736 2 года назад +24

    I'am putting it into practice,and it really availed me a lot. Thanks a million.

  • @josephgonzales60
    @josephgonzales60 2 года назад +20

    Thank you. So simple to understand and yet, precious.

  • @marklawson2871
    @marklawson2871 2 года назад +2

    Thanks for the time stamps 🙏

  • @valerielangley4627
    @valerielangley4627 2 года назад +2

    Thanks trying to get on Track so much Distraction in the mine soooTireed AM Going To Try!!? Thanks
    Oo

  • @gborowme
    @gborowme 2 года назад +5

    Blessings 🌺

  • @lorenzoburton3974
    @lorenzoburton3974 2 года назад +2

    Grateful 🙏🏿

  • @jimmyduncan7650
    @jimmyduncan7650 2 года назад +3

    Simply beautiful

  • @reneecherrie
    @reneecherrie 2 года назад +2

    Thanks for sharing this!

  • @AnkitSingh-mf4cb
    @AnkitSingh-mf4cb 2 года назад +2

    Buddha teachings 🙏🙏

    • @audiobuddho
      @audiobuddho  2 года назад +1

      Sādhu Sādhu Sādhu🙏

    • @stevest8675
      @stevest8675 2 года назад +1

      Agree. Peaceful

    • @sandravelez5422
      @sandravelez5422 2 года назад +1

      Read the bible..all your answers are there..the most read book in the world..the truth..and peace🙏

    • @AnkitSingh-mf4cb
      @AnkitSingh-mf4cb 2 года назад

      @@sandravelez5422 I"ll definately read it in my lifetime.
      You should also consider BHAGWAD GITA
      Srimad Bhagavad Gita , a compendium of knowledge with detailed description on how to put knowledge to practical use. It reveals the absolute truth and at the same time, it discourses you, while treating like a child who is bewildered on receiving a new toy but does not know how to handle that. It does not leave you to discover your own ways to handle and use that knowledge. It does not leave you brainwashed. Chapter by chapter it takes you on a journey to understand the various aspects of this Supreme knowledge and keeps on narrating how to master them and use them to raise yourself to the highest possible position in life.

  • @xpaperxcutx4588
    @xpaperxcutx4588 2 года назад +2

    The analogy of the word "bitter" is very eye-opening. The chinese word for Bitter melon is "fu gua" and basically means bitter melon. The same Chinese character is also used for "bitter life" "fu ming".

    • @magically_
      @magically_ 2 года назад

      “ku gua” “ku ming”

  • @aanchalchaudhry3772
    @aanchalchaudhry3772 2 года назад +1

    thankyou for sharing this with everyone .

  • @BD-gd9fe
    @BD-gd9fe 2 года назад +3

    What an amazing book man

  • @krisscanlon4051
    @krisscanlon4051 5 месяцев назад +1

    When I stay on here I have less worry. Anxiety obsession addiction escape hurt...

  • @isabelgueren666
    @isabelgueren666 2 года назад +22

    This is just perfect! Thank you so much 🖤

  • @sharnz87
    @sharnz87 2 года назад +2

    My weekend has been an emotional time, loss of a loved one and angry intentions. I decided to run me a hot bath and listen to something that would calm my mind. You showed up in good timing 🤍

  • @alfredoavalosiii5448
    @alfredoavalosiii5448 2 года назад +5

    This gave me a lot of those moments where I'm given the proper wording that describes what I've experienced and endured, but never could depict it for myself. Situations, I thought I walked alone. How funny it is to see ones own demise in hindsight.

  • @iamnobawdy777
    @iamnobawdy777 2 года назад +3

    Needed this. Thank you 🙏🏽

  • @veronicaabdala6819
    @veronicaabdala6819 2 года назад +12

    I so need this! I will re hear to let it penetrate for 🙏 of peace within! Thank you! We ask and shall receive!

  • @davidnichols1943
    @davidnichols1943 2 года назад +6

    Thank you. I ha ve been so hard on my body. Be bpessed

  • @sherreewilson925
    @sherreewilson925 2 года назад +1

    This is helpful. I will try my best to follow what has been spoken. At the end of this Video tears were falling . 🕊

  • @GAS.MASK1
    @GAS.MASK1 2 года назад

    What good timing this comes up on

  • @nicholaskoenig3106
    @nicholaskoenig3106 2 года назад +3

    This is completely refreshing and so true at its core. It is the way.

  • @elinope4745
    @elinope4745 2 года назад

    It's good that this is here to help people after they are pushed into my ugly side.

  • @fayedeutsher9387
    @fayedeutsher9387 2 года назад +1

    I needed to see this.I want to breathe properly as I have COPD. - thankyou for this information

  • @wahyudianto8432
    @wahyudianto8432 Год назад +1

    ❤❤❤

  • @carrier2338
    @carrier2338 2 года назад +4

    Thank you...I needed to hear this

  • @shahlakhan9823
    @shahlakhan9823 2 года назад

    Vvv nice word's

  • @growinghights7343
    @growinghights7343 2 года назад +1

    Thanks❤

  • @theoriginalloveandteavarie4285
    @theoriginalloveandteavarie4285 2 года назад +1

    Hallelujah ✨

  • @themysticmuse1111
    @themysticmuse1111 2 года назад +1

    Beautiful. ❤️🙏
    Perfect narrator.
    Has become one of my favorite channels.
    I'm actively dying rn.
    Your videos are helping me stay present.
    I love you so much, fellow human. 🙏❤️

    • @themysticmuse1111
      @themysticmuse1111 2 года назад

      Just scanned the titles on your entire channel. I'm gonna watch at least one per day. 🤭🥰😘

    • @audiobuddho
      @audiobuddho  2 года назад

      Glad you like it!🙏

  • @daniacharles5541
    @daniacharles5541 2 года назад +1

    This is so awesome I am enjoying every moment of it it is so true I always have a smile on my face it's something I grew up doing and for the work tthat ido I am a caregiver I care for the elderly I always make them smile it keeps them happy kudos to you for this continue doing what you're doing and to inspire others 👍👍👍👍👍👍👍👍👍👍💙💙💙💙💙💙💙💙💙💙💙💙

  • @nilminiamunugama6461
    @nilminiamunugama6461 2 года назад +41

    I'm practicing this, it's really give me the happiness

    • @AxmedBahjad
      @AxmedBahjad 2 года назад +2

      I'm practising...

    • @domamuso6980
      @domamuso6980 2 года назад

      @@AxmedBahjad p

    • @hackifiedre-born1088
      @hackifiedre-born1088 2 года назад

      Tell Me You're Personal Experiences and The Changes That It Bought Into Your Life.

  • @colinmatthews7442
    @colinmatthews7442 2 года назад +3

    Thank you

  • @Sufira-Mingara8888
    @Sufira-Mingara8888 2 года назад +2

    Yes, I’ve been doing this ...

  • @ozzymoto6483
    @ozzymoto6483 2 года назад +3

    I’m at the end of a long battle with stage four bone cancer. The pain is horrendous. This shall help me.

  • @咿噢
    @咿噢 2 года назад +6

    This is absolutely amazing. Thank you ❤️

  • @gopalanantwar
    @gopalanantwar 2 года назад +17

    Very Useful video .
    Most practicable and related to the self and the life.
    Very essential to evolute humanity ...
    Wide sharing is expected and invited from listeners, readers.

  • @diogoguerramachado1624
    @diogoguerramachado1624 2 года назад +5

    Simply Amazing!

  • @archana4827
    @archana4827 2 года назад +1

    love respect ..thank you very much

  • @hhosin
    @hhosin 2 года назад +1

    Transformational practice. Thank you

  • @lianecornils6603
    @lianecornils6603 2 года назад

    I’ve reached a point in life where I no longer want or need cliche phrases to try and dismiss your bad behavior. Either treat me right or leave. Very simple.

  • @lornastrachan7029
    @lornastrachan7029 2 года назад +2

    Beautiful

  • @anandawijewickrama6542
    @anandawijewickrama6542 2 года назад +1

    Amazing

  • @karyshamim2953
    @karyshamim2953 2 года назад

    u no the vibes

  • @petersanmiguel1164
    @petersanmiguel1164 2 года назад +27

    Believing in Jesus, walking, and letting go.

    • @waynerobinson7143
      @waynerobinson7143 2 года назад

      😆😆😅 You mean being indoctronated, stupid, breathing and letting go .

    • @tripfisk4246
      @tripfisk4246 2 года назад +4

      🙄

    • @sandravelez5422
      @sandravelez5422 2 года назад +1

      Amen 🙏 yes Jesus is our answer 🙏

  • @Obeijin
    @Obeijin 2 года назад +1

    RIP ...

  • @Timefairyjina
    @Timefairyjina 2 года назад +4

    Oh my god… I don’t need to breathe or walk. Just let Buddha breathe and walk for me🌸… mind blowing :) Instantly felt relief and peace. I surrender…

    • @sandravelez5422
      @sandravelez5422 2 года назад +1

      Sorry lady..no buddha..God is our only healer..agreed on breathing..walking eating right..but God is our father🙏

    • @mirecy1659
      @mirecy1659 2 года назад +2

      @@sandravelez5422 bro leave it out "your god" isn't everyone's god, stop trying throw your religion down everyone's necks

  • @lunaticonthegrass4258
    @lunaticonthegrass4258 2 года назад +4

    Thank you 🙏😇💖

  • @dilsenavirathna5960
    @dilsenavirathna5960 2 года назад +1

    Ayubowewa....Namo Buddhaya....👍😘💞👌✌👊🙏

  • @renanczOFFICIAL
    @renanczOFFICIAL 2 года назад

    One thing that i can’t explain how its supposed makes my life feel better are the practice of thanksgiving and be great fully with the things that affected us in a good way that leads the self to a higher level of conscience and life potential to be.

  • @trishasmith3286
    @trishasmith3286 2 года назад +1

    🕉

  • @Luxury_vagabond
    @Luxury_vagabond 2 года назад +2

    breath !

  • @jameslewis1605
    @jameslewis1605 2 года назад

    Breathing, walking and letting our bowel and bladders go!. Humanity is beneficially fortunate indeed to have THIS DRIVEL!

  • @renanczOFFICIAL
    @renanczOFFICIAL 2 года назад

    I really need stay here! I really need did you read that my Dear Brain and Eyes?

  • @renanczOFFICIAL
    @renanczOFFICIAL 2 года назад

    Baruch Spinoza do you need be affect by this video in these ideia and the modes they modified me and relax my soul

  • @GQ-jv9uw
    @GQ-jv9uw 2 года назад +1

    So bascially he's saying breathe relax and let go as much as possible right?

  • @IamMarjoree
    @IamMarjoree 2 года назад +1

    I have goals today
    I will breath

  • @romi171717
    @romi171717 2 года назад +1

    🤩 WOW