Do You Want to Scrub, Scrape, or Shear?

Choose your own adventure, but the magic is in the test/retest. Is it better, same, or worse? Did it change the symptoms? Do you have more freedom of movement?
Happy self-maintenance, Leopards.
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[@garymartin23]

Giving all of these a go

[@CatsBanana-1983]

pizza and beer? haha, nah. pancakes and mountain dew.

[@thingimibobs]

Isn't it 'Shear'? Shear is the mechanical term, ie the strain caused by two opposing, slightly offset forces. Sheer is more an adjective for something....Sheer Cliff?