One Handed Backhand Tennis Lesson with 4.5 NTRP Player
HTML-код
- Опубликовано: 6 фев 2025
- Get the Intuitive Tennis iPhone/iPad App 👉 apple.co/3c5IyJp
In this tennis lesson, I help my student Shamir with his one-handed backhand. Shamir is a 4.5 NTRP level recreational player. He started playing tennis at the age of 18 and has been working very hard to maximize his tennis potential. This is the first time Shamir and I have been on the court together. You might have some similar problems with your backhand and you could use this one-handed backhand tennis lesson to apply the same corrections that I demonstrated with my 4.5 NTRP student.
This video is not sponsored. Some product links are affiliate links which means if you buy something, I’ll receive a small commission.
🎾 Get 10% OFF on Kirschbaum Strings & Grips (ENTER CODE INTUITIVETENNIS AT CHECKOUT)
kirschbaumusa....
My Gear:
Racquet: amzn.to/3NbuMl6
Overgrip: amzn.to/39TYbTb
Shoes: amzn.to/3NfFQNZ
Microphone: amzn.to/3QLJwKA
Camera: amzn.to/3NfALpa
Tripod: amzn.to/3QLZZhC
Drone: amzn.to/3nal2gn
🖱 SUBSCRIBE FOR MORE VIDEOS LIKE THIS
👉🏻 www.youtube.co...
🤜🤛 Share this video
👉 • One Handed Backhand Te...
🎾 Second RUclips Channel 👉 / intuitivetennis247
🎾 Premium Content 👉 www.intuitivet...
🎾 Video Analysis 👉 bit.ly/2Kz8AEK
🎾 Instagram 👉 / intuitivetennis
🎾 TikTok 👉 / intuitivetennis
🎾 Twitter 👉 / intuitivetennis
🎾 Facebook 👉 / intuitivetennis
#intuitivetennis #onehandedbackhand 
Спорт
![Noob To Max With DRAGON REWORK In Blox Fruits [FULL MOVIE]](http://i.ytimg.com/vi/LnBMOinoOvA/mqdefault.jpg)
Get the Intuitive Tennis iPhone/iPad App
apps.apple.com/us/app/intuitive-tennis/id1614768143
Unlike some other so called club pros. This coach has no bs, zero time wasted and straight to the points. Very good info.
His instagram is great too
@@gravitytennis What's his IG?
Top5NoQuestions intuitivetennis
What sets this coach aside is his laser ability to immediately spot flaws in technique. His diagnostic skills are superb
I’ve watched a million one handed backhand videos. I think this one is the most helpful that I’ve seen. Thanks!
Thank you Garrett
I have watched more than a milion videos. Spend a fortune to improve my tennis technique especially one handed backhand and I must say, this man is the best....
Thank you 🙏
Couldn't agree more
There's more to explore in a one-hander backhand but I totally agree - clear explanations and with examples!
I really liked that student's attitude. He asked good questions and wasn't just saying yes to the coach's every point. It shows he genuinely wants to get better and doesn't stubbornly believe his game is fine.
This was crazy to watch. It's literally all my 1 hand backhand problems, as I watch my mistakes on my own videos. And every single word he says has value and brings tons of great advice. Very interesting.
💯
+1
Hands down the best lesson I have ever seen. The world needs more teachers like you.
Thank you JD
Brilliant! THANK YOU!
Best ever, totally agree.
I wish my teacher explained things as clearly and concisely as this
by far the best tennis lesson ive ever seen
Great video. Samir is a really good student to feature here. He's better than most of us, but still learning. He asks great questions, too. Really good dynamic between you two.
I am a 4.0 player and have struggled with my backhand for a long time. I watched this video and then went out for a hit. It was truly game-changing. I hit more solid backhands than at any time in my entire life. Great explanation and phenomenal results. Thanks so much!
Show you number to the opponent. That much you have to turn. That's a golden advice. Thanks!
Fantastican video, hvala puno. Supruga mi sada uci kako da igra i znao sam kako sta treba da se radi ali nisam imao nacina da joj objasnim "mehaniku" svega. Sve perfektno objasnjeno. Hvala jos jednom.
🙏🙏
Best one handed backhand video on YT
I saw your video on at home tennis drills, and now I'm addicted to your videos!
Thank you Andy, I got good content coming...
@@IntuitiveTennis Great! looking forward to it.
You are doing a good job. I love your coaching and I’m going to put that to practice this evening.
Damn, Nick! Your technical videos are far superior than other instructor’s videos. This one is truly one of the BEST one hand backhand tutorials to get a professional looking 1-hand backhand. Foot positioning, torso turn, shoulder positioning, dipping shoulder, balls coming at you. Truly a gem!
Your student’s backhand is now definitely at 5.0 level. As you know, I am 5.0 and learned a few things from this video too!
You’re a strong 5.0 💪 thank you Don
Wow, it's comforting to know that even good players like this can radically improve their swing with just one or two tailored tips.
That tip is very useful, that one can take the back-foot back to prepare early for a ball on our backhand, when the ball is in our middle court. Noone ever told me that.
you teach soo nicely sir... you detect errors so quickly
Nik "is" the best coach on the internet, Hands down !!! No frills, no BS to drag the lesson on and no wasted time. Direct and to the point. Thanks again Coach.
As a player who grew up in the 60's where the one handed backhand was taught almost exclusively, it is nice to see it coming back as an effective shot in competitive play.
Dayum the 60s
That lateral step makes so much sense when you explain it! Thanks for sharing this
I think you're the first lesson I've seen to mention the racket drops parallel to the back fence, to me that's the most helpful tip of all
One of the most useful one-handed Bhand lesson, I've ever seen. The guy is Methodology-guru)) well done!
The lucidity with which you are explaining is awesome Sir.
I learned a new word “lucidity”
Thank you
First coach on here that I see who knows what he is talking about and is trying to explain to you what you need to do without trying to complicate things. He is trying to get you to do the right things automatically without you having to focus on too many details. Great job.
I commented a month ago about how great this video is. Sometimes when I try something new, there is a honeymoon period where its great for a while but then I'm back to my baseline. Well, this instruction video is completely different and better. I hit some of the best one-handed backhands I've ever hit. Thank you so much for making it so simple and effective.
🙏🙏
i dont know if this tranformation occured in the same lesson or not it really dosent matter to me , but you really change his stroke. Your student anyhow seems very recptive to your advice. great video
Also, this tip is very useful, that the amount of turn has to be almost that the back of our t-shirt should be visible to our opponent.
Excellent coaching!! Thanks a lot for this detailed video !!
Nick, , your comment on stepping back with the non dominant leg makes so much sense! I have always struggled with down the centre backhands (I play 2hbh) as I felt like I was tripping over my own feet trying to set up in the traditional sense with the lateral step and then stepping into the ball. Can't wait to try this next time onthe court. Really living up to your channel name and by far my favourite tennis channel!
Thank you 🙏
This is one of the best tennis instruction videos I've seen. I don't personally play with a one-handed backhand but I have a friend who does. Definitely sharing!
One of the most difficult movement on tenis... And u explain with amazing talent and patience. Thanks from chile 🇨🇱
🇨🇱
Step back and forward in backhand techniques are clearly understandable for me a beginner like me. Excellent. Thank you.
Once in a while you come across a video like this that you know is going to change your stroke dramatically, this is definitely one. Thank you so much, great teaching skills and knowledge.
I can't believe this guy started at 18. Looks so natural!
Amazing coach. He gives the essential instruction that this guy needs. No more no less.
Nice video, indeed us one handers face the same struggles when just learning this stroke. One major issue that needs to be addressed is the back leg recovery rotation to the side. Without this leg moving forward, the non dominate hand feels real awkward when stretching in the opposite direction. In other words, remember to sweep the back leg forward briefly after contact to finish and recover.
Man, you is a good coach!
Shamir’s reaction to your teaching is all of us 🤓
Good lesson. He already had a great follow-through with his hitting-arm. He followed all the way round until his arm couldn't go any further and then flicked the racquet around until his knuckles faced the fence on his righthand side. So many people have this stiff, abbreviated follow-through where they stop themselves from going the whole way.
I watched this yesterday, tried it out in my match today and won against someone that I've never beaten before. I had so much more depth on my backhand drive....Thanks!
🙌🙌
The most useful, thoroughly concise backhand lesson I have ever seen!
The best video about backhand
I loved it! Great explanation ,focusing on balance, unit turn rotation, stance, finish. I am a teaching pro with over 20 years of experience that went now FT teaching tennis. I am helping my brother who lives in CH and for the last 4 years was giving him tips on all ground strokes. Analyzing his videos, changing things, sending my own BH to see it even in slow motion but I was looking for a video that explains everything I tell him but in a very structured sequence.And here I am .Thank you Nikola, just sent an email to him with your presentation. These are the things was asking him to do, and one more tip the wrist position and action before and after PoC. Thank you again
Thank you Ovi
I agree with other subscribers easily one of the best tennis lessons especially one hand backhand, which adds so much to the beauty of the tennis
🙏🙏
the level of detail is crazy...I noticed that every video focuses on foundation and that's key for consistency and building up....as a one backhander is frustrating when there are days when my backhand is on pont and other days i can't even put it in in warmups....definitely checking the other videos to find hidden gems to improve
Best teacher on RUclips, period! I wish I can have you as my coach!
Wow you're a crazy good coach. I'm impressed. Better than some college technical coaches. Props
Wow! As someone who has always loved the beauty of the one-handed backhand and is sad to see so few high level professionals using it these days, it is great to see someone hitting it and hitting it well.
Amazing. Just watched a couple of these vids. My wife and I started playing again after 20-25 years of. We both have good natural abilities and we can hit baseline rallies and a good pace. But still but this channel is amazing and has shown me a few things I do wrong. Well done, this truly is helpful!!
Nik years ago they would say don’t step across but now it’s all about shoulder turn. Great video my friend 👍👍💪
Thank you Ronnie
best video I've seen yet on the 1HB. I've been teaching my nephews how to hit the 1HB properly and this video gets the body positioning spot on.
I’m in highschool tennis and I’ve watched about two of these videos and I’m all ready so much better In certain areas very useful
Great respect for you Sir🙏🏻🙏🏻🙏🏻🙏🏻
I shifted from two handed but I was struggling to improve one handed. This video makes me realized where I need to correct and contributed a lot. Thank you for helpful tips.
This is mind blowing and light bulb moment for me. It explains why my sbh is weak. I am going to try your advice. Thanks a million.
Trying to teach myself this technique and this video is by far the most helpful. Thank you, the world needs more teachers like you
What a great lesson. This is the type of coach that will help 4.5 players go beyond that level. He seems very experienced, with just a few swings he was able to analyze his students bh and brought several key points to improve. Ive been playing for so long and I feel pretty confident with my bh but some times its just not there, now I have a few things to work on the next time i’m on the court.
This guy does the perfect job of breaking down a player's issues and making fundamentals easy to adapt. Not only a master coach but a coach other coaches can learn from.
From behind He seems the ATP player Brian Dabul.. Destroyed by Federer in 2010 at US Open. This Is a great lesson .. Congratulation
That was a very good explanation of how to improve a one handed backhand. Thank you. I'm watching from Canada.
This is the perfect example of a good coach, explains every step perfectly, makes sure the player understands and sees improvement! My coach didn’t even open his mouth, no tips no nothing and because of that my technique level went back about 10 years in 2 years of training with him!
WOW! Such an incredible video. Thank you for breaking down the non dominant hand & the two options for finishing 🙏
This video will help me a lot for the future, i just start learning tennis and specially the technique. I was frustated on What i was failing at, despite of the help of the teacher this examples made my day. Greetings from argentina, stay safe and thanks sir
Thank u Pablo
Excellent advice especially the footwork when the ball comes at you!
Samir you are becoming an awesome player! I’m glad to have had the opportunity to hit with you man!
Dude looked like Fed a bit at the end there. Haha. That back foot step back is slick.
This is a very clear and concise explanation of a few problems that people newer to the one-hander face. I just switched from the two-hander after this COVID situation and the stroke is really solid but these tips helped me take it to the next level.
Damn, Covid's even infecting two-handed backhands now.
I think it is the best one-handed backhand lesson I’ve watched so far which covers everything about it. 👍🏻 Thank you!! 🙏🏻🙏🏻
My pleasure Jo
Intuitive Tennis I just tried it over the weekend it worked well!! 👍🏻🙏🏻
Jo, 🙏🙏
This is great advice!! I implemented these tips today on my backhand and it's been night and day. Thank you!
Hi Nik, I'm also an NTRP 4.5 in California and have played tennis as long as I can remember. YOU fixed my backhand in a big way e.g. I was suffering from "low power" just like Shamir. I want to send you some money to thank you for your virtual tennis lesson. What address can I PayPal you (or Zelle)? Many thanks, Ron
Not necessary Ron. This advice is free 🙌 glad you’re playing well
Thank you.. pulling the non dominant leg was so useful
Bloody illuminating ! especially that setup when ball is coming dead center !! Nice too see 4.5 level vids !!
Good no nonsense analysis & correction. Shoulder tilt, lift, rotation is thoroughly modern technique. Would love to see advanced progressions, perhaps returns, transition up the court, short high ball etc.
Really solid video Coach Aracic👍
Great video !!! Helps a lot. Could you imagine to make another video about not falling back and produce more spin with the one handed backhand ? :)
What a great lesson. Lateral point worked great to give my BH more spin and power. Thanks
Thank you, thank you, thank you so much. Just making sure I have a wider stance when I hit the backhand has improved my shot significantly. This lesson helped a lot.
Really good video, love how in-depth you go in the details with his backhand. I noticed that for myself the reason I was losing power was because of footwork and not getting to the ball on time. Really enjoyed this video, I'll keep your tips in mind even though I have a two-handed backhand. Thanks for another awesome video Nik!
quadruple improvement in just 5 minutes wow
Fantastic lesson. I knew the next thing I had to get better at was my backhand and this popped up. The mechanics and science behind the one hander was explained clearly and I know just how to start working on it when I return to the courts. Technique, body control and timing very well illustrated. I can see how to do it and why you do it.
good explanation I love how you gave multiple footwork options, we have to be able to play tennis on the front foot AND on the backfoot aswell as in awkward postitions.
You And the coach from Tennis Haus are awesome and have helped my ground strokes tremendously! Thank you!
Davor is great
🤜🤛
amazing this is really precious
I learned alot in this video. thanks
Nik, one thing... I challenge you on this... on short balls with my one hander I feel stepping in the direction of my target allows everything to come through much better. Sometimes when I take too large of a step I feel like a pretzel. Great Work man!
Dear Nikola, thank you very much for all your videos because they all been very helpfull for me. I wish you all the best from Pozega, Croatia
Excellent video with all the key one-handed b/h fundamentals!
So much value packed into this short video. Worth watching on a regular basis.
+1 subscriber.
You and Feel teenis instructions are the only ones on youtube who are actually very good teachers, helping the players understand the movements in, guess what, intuitive ways.
Thank you Renan
Very instructive and clear rationale on why, when and how.
Really great tips, thanks for your wonderful video! I wish I had seen it back when my parents used to live in Delray Beach!
Vow, I am really impressed by Nikola's instructions. This is definitely the best one handed backhand video i have watched on youtube. Thanks a lot for sharing your knowledge with us. How lucky is your student who can actually take one on one lessons from you.
Excellent video. As someone getting back into Tennis Coaching this video will help me a lot with one-handed backhand players.
Love this video so much. Very easy to understand and to follow.. regards from brunei
🙏🙏
He definitely knows the common mistakes that people makes on the 1HB...and I found few of mine here as well lol...but definitely the one to move the backfoot back when ball is coming straight towards me, I'm going to practice to fix...I make easy mistakes on this...thank you very much for the helpful videos for people like us :)
One of the most helpful backhand vids ever seen. THANK U!!!!!!!!!
Ok! This was extremely helpful! Thanks Guys!
Great video! Thanks for sharing. Super clear on the fundamentals and body mechanics. I'll definetly keep this one saved for a rewatch.
A good teacher and a good learner. Great content. Thank you!
It is so helpful. Right into the point. Feel like I am taking lessons from him personally.