Forgiveness Meditation |10 Minute Guided Meditation for Forgiveness and Healing

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  • Опубликовано: 10 дек 2024

Комментарии • 71

  • @DRKJFOSTER
    @DRKJFOSTER  2 года назад +9

    For more Fostering Resilience educational videos, meditations and resources by Dr KJ Foster, subscribe HERE: bit.ly/drkjfoster
    Subscribing to this channel is free, but you may want to gain access to the daily resilience training videos and other exclusive members-only videos. To Join this Channel and gain access to exclusive member videos and perks: ruclips.net/channel/UCjkkcF-sqjKARImaQ02E3JAjoin

  • @hafsasalman2489
    @hafsasalman2489 Год назад +66

    Im 15 and this is the most calm i have ever feltt in the 15 yrs of my life❤

    • @DRKJFOSTER
      @DRKJFOSTER  Год назад +6

      So glad to know you enjoyed it.

    • @ace99spice
      @ace99spice Год назад +9

      I just wanna say you got the right exposure… here I am 10 years older and finally seeking peace… ❤ finally it does feel good

    • @AB-fg4mh
      @AB-fg4mh 5 месяцев назад +2

      Best comment on the internet! Keep up the great work, youngin! I'm proud you can do something good for yourself as forgiveness.

    • @dontewashington2524
      @dontewashington2524 16 дней назад +1

      It’s only just the beginning. Hold on to the peace you accumulate.

  • @ingamcgown3371
    @ingamcgown3371 Месяц назад +2

    It all just melted away. The resentment I held for so long over my sister in law has gone in 10 minutes!! ❤

  • @dix_ver12
    @dix_ver12 2 месяца назад +2

    I appreciated this! I was struggling with some anxiety and overthinking about an instance at my job today. This meditation helped me lower the noise in my head, and encouraged me to be kind to myself even when I make mistakes.

  • @kathleenwhite8420
    @kathleenwhite8420 5 месяцев назад +4

    Love this meditation instant healing and peace! Thank you ❤

    • @DRKJFOSTER
      @DRKJFOSTER  4 месяца назад

      Glad you enjoyed it ❤️

  • @ketakipathak5630
    @ketakipathak5630 10 дней назад +1

    Made me feel so peaceful.Thank you ❤

  • @Catherine-dr9fn
    @Catherine-dr9fn 11 месяцев назад +2

    You have the most calming, reassuring voice. Much gratitude to you for this meditation 🙏

    • @DRKJFOSTER
      @DRKJFOSTER  11 месяцев назад

      Glad you enjoy it!

  • @sew11754
    @sew11754 Год назад +6

    Wonderful meditation. I’m going
    to play this for my meditation group tonight. Thx 🙏

    • @DRKJFOSTER
      @DRKJFOSTER  Год назад

      I hope it was enjoyed by all! Thanks, Stephen.

  • @michaelwspivey35
    @michaelwspivey35 Год назад +3

    This is EXACTLY what I needed this morning. Thank you❤

  • @MsSarrika9
    @MsSarrika9 3 дня назад

    Gratitude ❤❤

  • @Noelbluesky
    @Noelbluesky 11 месяцев назад +3

    This is a beautifully powerful meditation. Just what I was looking for! I am going to pass it on to someone who is struggling. 🕯🙏💜 Namaste

  • @Lischka-n5w
    @Lischka-n5w 18 дней назад

    Thanks so much ! Your voice is so calming! ❤and I feel really freedom for the first time within myself. It’s like a journey to my truest self. Thanks 🙏🏻

  • @anandalawrence6203
    @anandalawrence6203 2 года назад +6

    Hi, I've just arrived home to find my resilience journal has finally arrived 🥳🥳

    • @DRKJFOSTER
      @DRKJFOSTER  2 года назад +1

      Yay!! I hope you're enjoying it.

  • @TheSmithm321
    @TheSmithm321 5 месяцев назад +2

    Wow, this is an incredible meditation. I feel so calm. I really cant even explain it I cant wait to listen to more!

    • @DRKJFOSTER
      @DRKJFOSTER  4 месяца назад

      Glad you enjoyed it.

  • @35mmonrose
    @35mmonrose 11 месяцев назад +1

    this is very powerful, thank you

  • @ashleytshepisokhumo7152
    @ashleytshepisokhumo7152 2 месяца назад +2

    Wooooow….. Thank you so much🙏🏻🙏🏻i needed this video like yesterday..God bless u❤️

  • @jules3273
    @jules3273 2 года назад +3

    I Thank you from my Heart to yours 🙏🏼✨💜

  • @pinkkhearts
    @pinkkhearts 2 месяца назад +1

    exactly what i needed

  • @gayareeepany268
    @gayareeepany268 Год назад +2

    thank you so much

  • @RaymondHogue1111
    @RaymondHogue1111 Год назад

    Thank you.

  • @elainedusset7945
    @elainedusset7945 8 месяцев назад +1

    Thank you so much! ❤❤❤❤

    • @DRKJFOSTER
      @DRKJFOSTER  8 месяцев назад

      You're welcome 😊

  • @dewijayaningrum4469
    @dewijayaningrum4469 Месяц назад

    Thank you 😊

  • @isabelcarvajal8333
    @isabelcarvajal8333 6 месяцев назад +2

    Thank u

  • @KamoPasricha-uq2kd
    @KamoPasricha-uq2kd Год назад +1

    Gratitude 🙏

  • @YuliaGrushevskaya-bi6he
    @YuliaGrushevskaya-bi6he Месяц назад +1

    ❤😊🎉forgive... and rejoyce

  • @babytt8487
    @babytt8487 Год назад +2

    Thank you for this i appreciate it 🙏🏾.

  • @yvonnebostock3307
    @yvonnebostock3307 3 месяца назад +1

    thankyou

  • @manishapatil5471
    @manishapatil5471 Год назад +1

    Very nice and very helpful..thank you so much

  • @yilaneevanson6928
    @yilaneevanson6928 8 месяцев назад +1

    💞Thank you💞

    • @DRKJFOSTER
      @DRKJFOSTER  8 месяцев назад

      You're welcome 😊

  • @asr6367
    @asr6367 3 месяца назад +2

    ❤❤❤

  • @Containswaters
    @Containswaters 7 месяцев назад

    Thank you ❤

    • @DRKJFOSTER
      @DRKJFOSTER  7 месяцев назад

      You're welcome 😊

  • @ashantim.8120
    @ashantim.8120 11 месяцев назад +1

    Wow, just had an incredible experience got a bit scared not gonna lie, I felt my body moving side to side it started off slowly, and then progressively got faster. I’m still in shock lol.

    • @DRKJFOSTER
      @DRKJFOSTER  11 месяцев назад

      Glad you enjoyed it!

  • @jennystone2852
    @jennystone2852 Год назад +1

    Thank you so much for this fantastic meditation. You're an angel 🥰

    • @DRKJFOSTER
      @DRKJFOSTER  Год назад

      Thank you, Jenny. Glad you enjoyed it!

  • @MaraVillosa1111
    @MaraVillosa1111 2 года назад +1

    🙏🏼💜🌎

  • @tyraburks132
    @tyraburks132 3 месяца назад +1

    I am healing ❤️‍🩹

  • @isabelcarvajal8333
    @isabelcarvajal8333 7 месяцев назад +2

    Hi

  • @isabelcarvajal8333
    @isabelcarvajal8333 4 месяца назад +1

    Hi

  • @isabelcarvajal8333
    @isabelcarvajal8333 6 месяцев назад +2

    Thank u

  • @jamiegregory9617
    @jamiegregory9617 14 дней назад

    ❤❤❤