Forgiveness Meditation |10 Minute Guided Meditation for Forgiveness and Healing

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  • Опубликовано: 15 янв 2025

Комментарии • 73

  • @DRKJFOSTER
    @DRKJFOSTER  2 года назад +9

    For more Fostering Resilience educational videos, meditations and resources by Dr KJ Foster, subscribe HERE: bit.ly/drkjfoster
    Subscribing to this channel is free, but you may want to gain access to the daily resilience training videos and other exclusive members-only videos. To Join this Channel and gain access to exclusive member videos and perks: ruclips.net/channel/UCjkkcF-sqjKARImaQ02E3JAjoin

  • @hafsasalman2489
    @hafsasalman2489 Год назад +70

    Im 15 and this is the most calm i have ever feltt in the 15 yrs of my life❤

    • @DRKJFOSTER
      @DRKJFOSTER  Год назад +6

      So glad to know you enjoyed it.

    • @ace99spice
      @ace99spice Год назад +10

      I just wanna say you got the right exposure… here I am 10 years older and finally seeking peace… ❤ finally it does feel good

    • @AB-fg4mh
      @AB-fg4mh 6 месяцев назад +2

      Best comment on the internet! Keep up the great work, youngin! I'm proud you can do something good for yourself as forgiveness.

    • @dontewashington2524
      @dontewashington2524 Месяц назад +1

      It’s only just the beginning. Hold on to the peace you accumulate.

    • @mickeylonv7379
      @mickeylonv7379 25 дней назад

      That's great kid ! Keep on the path, it will make life so much easier 😅 God bless 💟

  • @ingamcgown3371
    @ingamcgown3371 2 месяца назад +5

    It all just melted away. The resentment I held for so long over my sister in law has gone in 10 minutes!! ❤

  • @dix_ver12
    @dix_ver12 3 месяца назад +3

    I appreciated this! I was struggling with some anxiety and overthinking about an instance at my job today. This meditation helped me lower the noise in my head, and encouraged me to be kind to myself even when I make mistakes.

  • @Noelbluesky
    @Noelbluesky Год назад +5

    This is a beautifully powerful meditation. Just what I was looking for! I am going to pass it on to someone who is struggling. 🕯🙏💜 Namaste

  • @ketakipathak5630
    @ketakipathak5630 Месяц назад +2

    Made me feel so peaceful.Thank you ❤

  • @kathleenwhite8420
    @kathleenwhite8420 6 месяцев назад +5

    Love this meditation instant healing and peace! Thank you ❤

    • @DRKJFOSTER
      @DRKJFOSTER  6 месяцев назад

      Glad you enjoyed it ❤️

  • @Lischka-n5w
    @Lischka-n5w Месяц назад +1

    Thanks so much ! Your voice is so calming! ❤and I feel really freedom for the first time within myself. It’s like a journey to my truest self. Thanks 🙏🏻

  • @MsSarrika9
    @MsSarrika9 Месяц назад +1

    Gratitude ❤❤

  • @kristal79
    @kristal79 29 дней назад

    Thanks

  • @katbek3099
    @katbek3099 21 день назад

    Great! Thank you!

  • @pinkkhearts
    @pinkkhearts 3 месяца назад +2

    exactly what i needed

  • @Catherine-dr9fn
    @Catherine-dr9fn Год назад +2

    You have the most calming, reassuring voice. Much gratitude to you for this meditation 🙏

  • @sew11754
    @sew11754 2 года назад +6

    Wonderful meditation. I’m going
    to play this for my meditation group tonight. Thx 🙏

    • @DRKJFOSTER
      @DRKJFOSTER  2 года назад

      I hope it was enjoyed by all! Thanks, Stephen.

  • @TheSmithm321
    @TheSmithm321 6 месяцев назад +3

    Wow, this is an incredible meditation. I feel so calm. I really cant even explain it I cant wait to listen to more!

    • @DRKJFOSTER
      @DRKJFOSTER  6 месяцев назад

      Glad you enjoyed it.

  • @anandalawrence6203
    @anandalawrence6203 2 года назад +7

    Hi, I've just arrived home to find my resilience journal has finally arrived 🥳🥳

    • @DRKJFOSTER
      @DRKJFOSTER  2 года назад +1

      Yay!! I hope you're enjoying it.

  • @michaelwspivey35
    @michaelwspivey35 Год назад +3

    This is EXACTLY what I needed this morning. Thank you❤

  • @gayareeepany268
    @gayareeepany268 Год назад +2

    thank you so much

  • @ashleytshepisokhumo7152
    @ashleytshepisokhumo7152 3 месяца назад +2

    Wooooow….. Thank you so much🙏🏻🙏🏻i needed this video like yesterday..God bless u❤️

  • @35mmonrose
    @35mmonrose Год назад +1

    this is very powerful, thank you

  • @isabelcarvajal8333
    @isabelcarvajal8333 7 месяцев назад +2

    Thank u

  • @yvonnebostock3307
    @yvonnebostock3307 4 месяца назад +1

    thankyou

  • @jules3273
    @jules3273 2 года назад +3

    I Thank you from my Heart to yours 🙏🏼✨💜

  • @dewijayaningrum4469
    @dewijayaningrum4469 2 месяца назад

    Thank you 😊

  • @YuliaGrushevskaya-bi6he
    @YuliaGrushevskaya-bi6he 2 месяца назад +1

    ❤😊🎉forgive... and rejoyce

  • @elainedusset7945
    @elainedusset7945 9 месяцев назад +1

    Thank you so much! ❤❤❤❤

    • @DRKJFOSTER
      @DRKJFOSTER  9 месяцев назад

      You're welcome 😊

  • @KamoPasricha-uq2kd
    @KamoPasricha-uq2kd Год назад +1

    Gratitude 🙏

  • @yilaneevanson6928
    @yilaneevanson6928 9 месяцев назад +1

    💞Thank you💞

    • @DRKJFOSTER
      @DRKJFOSTER  9 месяцев назад

      You're welcome 😊

  • @ArundhathySR
    @ArundhathySR 4 месяца назад +2

    ❤❤❤

  • @babytt8487
    @babytt8487 Год назад +2

    Thank you for this i appreciate it 🙏🏾.

  • @RaymondHogue1111
    @RaymondHogue1111 Год назад

    Thank you.

  • @Containswaters
    @Containswaters 8 месяцев назад

    Thank you ❤

    • @DRKJFOSTER
      @DRKJFOSTER  8 месяцев назад

      You're welcome 😊

  • @manishapatil5471
    @manishapatil5471 Год назад +1

    Very nice and very helpful..thank you so much

  • @jennystone2852
    @jennystone2852 Год назад +1

    Thank you so much for this fantastic meditation. You're an angel 🥰

    • @DRKJFOSTER
      @DRKJFOSTER  Год назад

      Thank you, Jenny. Glad you enjoyed it!

  • @ashantim.8120
    @ashantim.8120 Год назад +1

    Wow, just had an incredible experience got a bit scared not gonna lie, I felt my body moving side to side it started off slowly, and then progressively got faster. I’m still in shock lol.

  • @isabelcarvajal8333
    @isabelcarvajal8333 8 месяцев назад +2

    Hi

  • @MaraVillosa1111
    @MaraVillosa1111 2 года назад +1

    🙏🏼💜🌎

  • @tyraburks132
    @tyraburks132 4 месяца назад +1

    I am healing ❤️‍🩹

  • @isabelcarvajal8333
    @isabelcarvajal8333 5 месяцев назад +1

    Hi

  • @isabelcarvajal8333
    @isabelcarvajal8333 7 месяцев назад +2

    Thank u