Inner Child Healing and Forgiveness (15 Minute Guided Meditation)

Поделиться
HTML-код
  • Опубликовано: 11 янв 2025

Комментарии • 150

  • @Arbiter902
    @Arbiter902 2 месяца назад +19

    This is not meditation; this is therapy 😢❤✨️

  • @TheQuietTyper
    @TheQuietTyper 2 месяца назад +22

    I really needed to give that child, who spent so many recesses alone, a hug. They need to know that someone wants to be with them.

    • @akshay382_22
      @akshay382_22 2 месяца назад

      Damn, I relate to this so much! I wasn't physically alone, used to be with a group of friends but always was treated as invisible! Sending love & hugs your way! ❤❤

  • @MichelleJ.Cardone
    @MichelleJ.Cardone 2 месяца назад +76

    It's common for relationships to encounter obstacles, but there is always a solution. My own marriage faced considerable issues, but with appropriate guidance, my husband and I worked through them and deepened our connection. Solutions are achievable if you're ready to work together. Stay hopeful-there's always a way forward.

    • @ElsieL.Schaeffer
      @ElsieL.Schaeffer 2 месяца назад +1

      I'm facing significant relationship problems and can't stand the idea of losing him. My love and longing for my partner are profound, and I'm ready to do anything to restore our connection. I would greatly appreciate any advice or help you could give.

    • @MichelleJ.Cardone
      @MichelleJ.Cardone 2 месяца назад

      Parting with someone you love is always a challenging process, but in my experience, I had the guidance of a spiritual guide who prevented my marriage from collapsing. His name is Father Akunna.

    • @ElsieL.Schaeffer
      @ElsieL.Schaeffer 2 месяца назад

      I'II quickly search for him online. Thank you.
      I'm optimistic that taking this approach will yield results for me as well; his absence is keenly felt.

    • @MichelleJ.Cardone
      @MichelleJ.Cardone 2 месяца назад

      I promise you will not regret it.

    • @ElsieL.Schaeffer
      @ElsieL.Schaeffer 2 месяца назад

      I just searched for Father Akunna online. impressive thank you so much one again ❤

  • @philneale1111
    @philneale1111 2 месяца назад +39

    Never started crying during any meditation before. It's all good though, obviously I need to release some buit up emotions.
    Thank you. 🌌☯️❤️🙏

    • @Kurdishmotivations
      @Kurdishmotivations 2 месяца назад +1

      Same

    • @mazzie5053
      @mazzie5053 2 месяца назад +1

      Same❤

    • @Lee-zn4mf
      @Lee-zn4mf 2 месяца назад

      Same here ❤

    • @Leto85
      @Leto85 Месяц назад

      How brave of you to say that's. And yes, these are indeed signs of built up emotions. I had a similar experience when I first listened to this video.
      And over the course of coming back to this one I cry less, but enjoy the adventure even more. The same may happen to you when you return to this video. 😊

  • @Summer-p4k7h
    @Summer-p4k7h 2 месяца назад +13

    You did great kid... I'll love you hug you as much as you ever wanted. Thankyou for this...

  • @armellegittens3174
    @armellegittens3174 2 месяца назад +16

    This mediation is another exceptional one. I cried like I lost someone close to me. In the end, I felt the energy of myself and Inner child playing in a field full of roses and having fun with it. BIG THANK YOU A TONS FOR THIS ONE, GREAT MEDIATION!

    • @datruth4766
      @datruth4766 2 месяца назад +2

      Yes, very emotional ❤️. From the start I realized I had to get somewhere really private for this one. I put it off for a day.

    • @armellegittens3174
      @armellegittens3174 2 месяца назад +2

      @@datruth4766 excellent....I bet you felt waaaayyyyy lighter when it was all done, huh?

  • @pamchesler242
    @pamchesler242 2 месяца назад +8

    I have a picture of myself as a child..
    It helps tremendously where the image is physically visible.
    I then tell that child that I will take care of her now, as an adult.
    I become her parent, protector and guide.
    The child is within, you are now an adult…
    Then, forgive all (as this beautiful meditation suggests)…
    Yourself and others who, were not able to give you what you needed.
    The more you heal yourself the more your ability to forgive becomes easier because you will see others in a different light.
    They too, were hurt and a product of what they experienced.
    Step at a time and most of all, be patient and gentle with yourself ❤
    You are one with the Devine..or whatever you call your higher source.
    You are NEVER alone.
    You are always divinely protected 🙏🙏🙏
    Beautiful meditation 🧘‍♀️
    Ty❤
    Namase 🙏

  • @natajitrcindhuchao898
    @natajitrcindhuchao898 2 месяца назад +1

    Come back to the inner beauty, the inner light and peace within the heart. Thank you for this meditation. 🤍🌺✨💧

  • @suzanneh5305
    @suzanneh5305 2 месяца назад +2

    Thank you. My inner child needed this today.

  • @maddyn3770
    @maddyn3770 2 месяца назад +1

    I was playing in my childhood living room with my 7 y old me, while my parents were watching. I hugged her and told her how wonderful she is and how much she will grow and experience so many beautiful things in this life. How incredibly compassionate and intelligent she is, despite the adults that don't tell her this, but they are doing their best. And one day she will realize it. Felt so much compassion. Thank you for guiding this with love and a beautiful voice

  • @princessdianaox
    @princessdianaox 2 месяца назад +12

    Me and my 12 year old self thank you

  • @ThePathOfMindfulness
    @ThePathOfMindfulness 2 месяца назад +2

    Your guided meditations have really helped me find peace during stressful times. Thank you!

  • @sylviedonders8094
    @sylviedonders8094 Месяц назад

    Very intense and beautiful meditation... made me cry for 15 minutes but I am grateful and a tiny little bit lighter 💖

  • @kellschapman1501
    @kellschapman1501 2 месяца назад

    Thank you for this, I found this at the right moment, shed some tears and hugged the little girl in me that needed it then and needs it now, thank you ❤

  • @SammieKCIAFFFLLTGF0303
    @SammieKCIAFFFLLTGF0303 2 месяца назад +4

    Yeah. This one made me tear up too. Namaste, everyone. 🙏🏽

  • @lunaevol3726
    @lunaevol3726 2 месяца назад +3

    Me and my inner child thank you, for this wonderful meditation ❤❤😊😊❤❤
    Im right in the smack of my journey to healing my inner child ~~
    Im 37 now, but, I am forever grateful for this particular experience 😊❤😊 coming at the right time~~
    ~~Namaste~~

  • @christine8256
    @christine8256 2 месяца назад +3

    Thank you❤ that was really a precious meditation 😌 deep gratitude for sharing this gift with all of us🙏
    I wish for everyone to feel as good as they can 🫠

  • @divinelyguided1144
    @divinelyguided1144 2 месяца назад +2

    Lots and lots of tears! I thank you and Tasha thanks you too🙏🏾🙏🏾🙏🏾

  • @shanabowen9071
    @shanabowen9071 2 месяца назад +2

    I sobbed during this meditation. It was very cathartic. Thank you

  • @michaelsurrarrer7885
    @michaelsurrarrer7885 2 месяца назад +1

    How adorable can you be? I can't believe how deep and moving you are and especially how smart you are and how easily you talk about such major things, you are a perfect polarity opposite that is exactly what I need right now. It is like a lost part of myself is speaking up and talking for itself, it is really loving and something that is making the whole world a better place. This is two really powerful meditations in a row that have been amazing from you, good job. Thanks for all the love, it is evolutionary.

  • @MissionMan69
    @MissionMan69 2 месяца назад +2

    Thank you so much for sharing this beautiful meditation.🍀💚

  • @lynnlivingston3001
    @lynnlivingston3001 2 месяца назад +3

    Powerful meditation. I am feeling free and much lighter. Love and light to you❤

  • @Leto85
    @Leto85 Месяц назад

    I keep coming back to this beautiful work of yours as it is so healing. Thank you. 😊

  • @akshay382_22
    @akshay382_22 2 месяца назад

    Truly one of a kind! I didn't tear up, instead it made me smile. Thankyou so much! ☺️❤

  • @northa3617
    @northa3617 13 дней назад

    This is by far the very best forgiveness meditation I’ve ever found. I tried so many for the past hours but yours was the one that helped me release all the pain, feel seen, understood and healed. Thank you from the bottom of my heart, what a blessing this was! Thank you, thank you, thank you 💕

  • @lysettegabriel6351
    @lysettegabriel6351 2 месяца назад +2

    This was amazing. Made me emotional. Thank you

  • @user.peace.333
    @user.peace.333 2 месяца назад +1

    Powerful 🙏 Healing 🙏 Beautiful 🙏
    Thank you 🙏

  • @hannabelle7019
    @hannabelle7019 2 месяца назад

    Thank you so much for this. I'm going through a lot and just being able to take the time to see and forgive myself was so emotional. Thank you.

  • @brettfenex6784
    @brettfenex6784 2 месяца назад +1

    Thanks!

  • @cocofrog1976
    @cocofrog1976 2 месяца назад +1

    Just what I needed after a conflict with my best friend yesterday that deeply triggered both our inner children. I’m praying we can find peace around it.

  • @Bond-and-Beyond
    @Bond-and-Beyond 2 месяца назад

    "We are free now! Free to forgive what happened to US! Free of letting go!" How beautiful and healing! Thank you !

  • @richierich1674
    @richierich1674 2 месяца назад +1

    Thank you so much for this, it helped remind me of how far I've come in my healing journey.
    Almost three years ago, I did a forgiveness ritual based on a short extract of a Dolores Cannon talk.
    I'm pretty certain my kundalini shakti happened a matter of days later.
    I suffered from PTSD for most of my teens and adult life, almost overdosed on coke and ecstacy a few times, and battled inconsolable grief after a mate died, but I now know nothing but unconditional love. I feel truly blessed and am fitter now than i have ever been, thanks to daily meditation.
    On my flight back from Marrakesh yesterday my young niece couldn't help but notice that I sleep with a smile on my face, she noticed the same on the outbound journey too.
    To anyone hurting, everything is going to be okay ❤🙏

  • @Valic7690
    @Valic7690 2 месяца назад +1

    Didnt expect to cry again, but did. Thank you i needed it❤

  • @obaidnajm
    @obaidnajm 2 месяца назад +2

    Thank you lovely for your great meditations, I do really appreciate you very much. You have given me so much love unconditionally. I Am grateful ❤🙏🌹🌻👌💕🌺

  • @holly4686
    @holly4686 2 месяца назад +1

    Thank you beautiful one for another gift of Love....❤

  • @lorettaterpstra6373
    @lorettaterpstra6373 2 месяца назад +1

    ❤thank you so much for this beautiful meditation. Namaste 🙏

  • @mindfulglow20
    @mindfulglow20 2 месяца назад

    This video gave me peace I didn’t know I was looking for. Thank you! 💕

  • @samielifts4
    @samielifts4 28 дней назад

    Wow, this helped me so much. I am so grateful.

  • @brittreneeswaymain
    @brittreneeswaymain 2 месяца назад

    I really needed this meditation. I cried and felt so much release. I held my inner child and felt so free from all the trauma I went through. And once I was finished, I looked at the time and saw 5:55. So I know that transformation happened, and is happening. I am so grateful. 💜 This channel has been a huge part of my healing. Thank you for everything you do. Sending you and everyone so much love 💕

  • @lisajones4802
    @lisajones4802 2 месяца назад +1

    So Healing!!! Thank ❤you

  • @Leto85
    @Leto85 2 месяца назад

    Thank you so much for sharing this meditation with the world. That was an amazing experience. I cried and smiled during these 15 minutes of meditation and opened my eyes feeling refreshed.

  • @shivashadmand3054
    @shivashadmand3054 2 месяца назад +1

    This was the first time I cried through meditation ❤❤❤❤

  • @joeynamirimu8538
    @joeynamirimu8538 2 месяца назад

    This was truly beautiful, I needed this.

  • @maryharris7010
    @maryharris7010 2 месяца назад

    Thank you for this!! Lovely!!❤

  • @miquedege305
    @miquedege305 2 месяца назад

    OMG what a great meditation this is indeed. I really needed this. Thank you so much. God bless you and everyone reading this🙏🏽

  • @underthesunbabies
    @underthesunbabies 2 месяца назад

    This is beautiful I was in tears my inner child was in pain ,am still struggling and learning to go ,but this is beautiful I never done a guided meditation before ,but at refreshing,and can’t wait todo it again and again thank job for this. Am seeing a therapist right now because of my cancer journey that I was In and still in it .but am now seeing about my Dominance in my practice for guided meditation. 🧘 I hope and pray I can learn this technique and keep doing my practice.offs is so peaceful and relaxing.Thank you so much

  • @marlineadderley9301
    @marlineadderley9301 2 месяца назад +2

    Powerful medition❤

  • @nicolenolan4405
    @nicolenolan4405 2 месяца назад

    You have changed my life dramatically through these videos. Thank you so much.❤

  • @mariaburrell824
    @mariaburrell824 2 месяца назад

    I didn't know I needed this. Thank you. 🙏

  • @AllisonSherman7
    @AllisonSherman7 2 месяца назад +111

    love-videos! My five-year relationship came to an end a month ago. The love of my life chose to leave, and I can't stop thinking about him; I love him so deeply. I've done everything I can to win him back, but nothing seems to work. I'm feeling frustrated and can't imagine my life with anyone else. Despite my efforts to move on, I just can't shake the thoughts of him. I don’t know why I’m sharing this, but I really miss him*

    • @PatriziaAccardi-w3u
      @PatriziaAccardi-w3u 2 месяца назад +1

      Its tough to let go of someone you care about. I can relate, my 12year relationship also ended, and I struggled to move on. I tried everything to get him back, even seeking help from a spiritual counselor who ultimately helped me reconnect with him!

    • @AllisonSherman7
      @AllisonSherman7 2 месяца назад

      That's incredible! How did you find a spiritual counselor, and how can I contact one?

    • @PatriziaAccardi-w3u
      @PatriziaAccardi-w3u 2 месяца назад

      His name is Owen Abiola, and he’s an amazing spiritual counselor who specializes in bringing back lost loves.

    • @PatriziaAccardi-w3u
      @PatriziaAccardi-w3u 2 месяца назад

      Owen Abiola has incredible powers, and he can assist you.

    • @AllisonSherman7
      @AllisonSherman7 2 месяца назад

      Thank you for sharing this valuable information! I just looked him up online, and I'm impressed

  • @MarinaPolishchuk-w9x
    @MarinaPolishchuk-w9x 4 дня назад

    Thank you for releasing this heavy soul burden 🤍✨
    I love you and I choose you. I am always by your side. I am free

  • @KevinBradley-z5g
    @KevinBradley-z5g 2 месяца назад

    Thank you 🙏 I really needed this right now❤ 🙏

  • @esmerizo2412
    @esmerizo2412 2 месяца назад

    Thank you so much for this, many suffer child trauma and this meditation is wonderful 💖 thank you🙏

  • @acattledogadventure
    @acattledogadventure 2 месяца назад

    My inner child thanks you!! I❤ this channel!!

  • @Spiritual007World
    @Spiritual007World 2 месяца назад

    Thanks for the meditation video

  • @SerenityFlowMeditation
    @SerenityFlowMeditation 2 месяца назад

    Thank you ❤

  • @TanayaDBarmol
    @TanayaDBarmol 2 месяца назад

    ty for this meditation 💖💖💖

  • @laurenmaddison1111
    @laurenmaddison1111 2 месяца назад

    Powerful. Thanks❤

  • @brittneyjacques9806
    @brittneyjacques9806 2 месяца назад

    I’m going through needing to rehome one of my cats and it’s tearing me up inside.. this meditation was exactly what I needed .. I went back in time to her at the humane Society wanting to give a home to every animal and told her sometimes we’re just stepping stones in an animals life and it’s important that we do what’s best for them.. it sent shivers all over my body and I know that I’m making the right decision.

    • @JordansJoy
      @JordansJoy 2 месяца назад

      Plus your cat may have soul contracts with you and the people they go to next.

  • @incanvs
    @incanvs 2 месяца назад

    thank you🤍

  • @PinchasEidelman-to1ut
    @PinchasEidelman-to1ut 2 месяца назад

    This is just what i was looking for

  • @Spiritual007World
    @Spiritual007World 2 месяца назад

    I almost cried during this meditation...

  • @NathanNickel-yw5xb
    @NathanNickel-yw5xb 2 месяца назад

    Thank you

  • @NicoleWilliams11001
    @NicoleWilliams11001 2 месяца назад

    Thank you 💚 beautiful meditation.

  • @stacyjavier1379
    @stacyjavier1379 2 месяца назад

    Thank you. 💖

  • @roxroll2020
    @roxroll2020 2 месяца назад

    I loved it

  • @AlyOBrien-o8i
    @AlyOBrien-o8i 2 месяца назад

    Wonderful ❤

  • @Mimiduhhhhhhhh
    @Mimiduhhhhhhhh 2 месяца назад

    Thank you so much

  • @notradio18
    @notradio18 2 месяца назад +3

    I just finished a 15 minute guided meditation about healing your inner child, this was my experience
    The first thing I felt was a difficulty to relax, the idea of meditation is foreign to my mind and I didn’t know how to make myself relax
    The next thing I felt was when my body did finally relax, my brain went quiet, there were no longer a million thoughts running through my brain at a constant non stop pace, I was at peace, and I became hyper aware of everything my body was feeling
    The next thing was a hate towards myself as I thought about my inner child, when I think about me as a kid I don’t like what I think of, and this was a result of that
    After that I calmed back down and started to feel forgiveness towards myself as a child, I’ve been through quite a bit in both my childhood and teenage years and reflecting on that and telling myself “it’s okay” and “you are loved” genuinely helped me
    I could envision me with myself at about 7 years old in one of my childhood bedrooms and I was telling myself that it was okay and that I forgive myself, I then embraced my inner child in a hug and told him you are loved
    The last thing I felt before I slowly exited myself from this meditative state was incredible emotion, I started tearing up as I had finally unlocked a new perspective on a version of me who I have viewed as annoying and a bad person for all of my life, for once I felt sympathy and I thought about what that version of me was going through.

  • @CalmCentered247
    @CalmCentered247 2 месяца назад

    Wow, this meditation brought so much clarity and peace to my day! 10:36 🧘‍♀ The guidance here is truly soothing. I love how we’re all contributing to a more mindful world. I also have content on relaxation techniques on my channel if anyone’s interested in diving deeper. Let's keep spreading calm together! 🌱

  • @elizabethjames333
    @elizabethjames333 2 месяца назад

    Thank you 🤎🤍

  • @imlv2614
    @imlv2614 2 месяца назад

    more meditations on overcoming bad habits and self sabotage pleaseeee❤❤❤

  • @shrilekhapaatil
    @shrilekhapaatil 2 месяца назад +5

    We want to hear your lovely soothing voice so please if you can reduce the volume of the background music ,it wd be great.Thank you❤❤❤ background

  • @timblevins6101
    @timblevins6101 2 месяца назад +1

    🥲 Thank You very much ❤🙏🤗!!!😊

  • @nikimethadonefreeiam1800
    @nikimethadonefreeiam1800 2 месяца назад +4

    As a youngster i practiced for a play, and I just realized my parents never went😢
    We never talked I had three sisters you are not Buddies we couldn't laugh in our family nobody loved anybody😢.I forgive

    • @MissDee40
      @MissDee40 2 месяца назад

      Prayers for your healing and strength may God close that open space . In Jesus holy name.... Amen my love🫶🏽🙏🏽💪🏽😘

  • @subhashkumar7903
    @subhashkumar7903 2 месяца назад

    Thank you for this long video .. kindly keep uploading such length of videos also upload 20 min n more duration videos.. 👋

  • @evekeita6711
    @evekeita6711 2 месяца назад +1

    Very nice, great meditations. For that one though, the music is a tiny bit too loud VS the voice.
    Thank you for you med🥰🙏

  • @CheriEl88
    @CheriEl88 2 месяца назад +1

    💗💗💗

  • @Silkes53
    @Silkes53 2 месяца назад +1

    I really LOVE your voice. This time, for me, the music was too loud.

  • @antwonjohnson6820
    @antwonjohnson6820 2 месяца назад +6

    No matter what has happened, always choose to forgive yourself. You learned your lessons, and remember you did your best with what was provided to you at that time.
    Nurturing your inner child contains what precious innocence you have left! 🫶🏽💜🤗

    • @Indianawest
      @Indianawest 2 месяца назад +1

      Much needed one, Thank You❤

    • @akshay382_22
      @akshay382_22 2 месяца назад +1

      Thank you so much! ❤

    • @pamchesler242
      @pamchesler242 2 месяца назад +1

      Ty…..self love and self care ❤

  • @Babykatify
    @Babykatify 2 месяца назад

    ♥️♥️♥️

  • @supriyasurender5906
    @supriyasurender5906 2 месяца назад

    ❤❤❤❤

  • @Kookey-hu9cw
    @Kookey-hu9cw 2 месяца назад +2

  • @humn_error
    @humn_error 2 месяца назад

    ❤❤🙏🙏

  • @colettelee1162
    @colettelee1162 2 месяца назад +8

    The music is too loud

  • @berelax_and_meditation
    @berelax_and_meditation 2 месяца назад

    nice

  • @Angie-n3t
    @Angie-n3t 2 месяца назад

    ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @LoveWeareBless
    @LoveWeareBless 2 месяца назад

    ✊❤

  • @carmenjaniratarafacortes7405
    @carmenjaniratarafacortes7405 2 месяца назад

    👂🏼👂👂🏼👂🏽👂🏾👂🏿

  • @TravellingAvo
    @TravellingAvo 2 месяца назад

    Thank you for this video! I think the background music is a little too loud that it’s a bit hard to listen to her voice. Would be great if her voice was louder. Thank you again!

  • @vento99
    @vento99 2 месяца назад +1

    I could not listen to this one because the voice was too quiet compared to the music. Can it be changed to correct that? I would love to listen to this.

  • @SueAnnaJoe
    @SueAnnaJoe 2 месяца назад +3

    The music is louder than the voice.

  • @NB-tr5up
    @NB-tr5up 2 месяца назад

    Music is way tooo loud but I love your meditations

  • @saraphoenix77
    @saraphoenix77 2 месяца назад +1

    Unfortunately the music is too loud in this one. 😢 I couldn’t

  • @ashishkumar-rd3mr
    @ashishkumar-rd3mr 2 месяца назад

    May I know the narrator name of this meditation session?

  • @aylahkarine
    @aylahkarine 2 месяца назад

    The music is a little loud

  • @michelleNichols6492
    @michelleNichols6492 22 дня назад

    😍😍🥰🥲

  • @fionarushworth9961
    @fionarushworth9961 2 месяца назад

    Found the music too loud, could barely her the voice

  • @GP-dq6rm
    @GP-dq6rm 2 месяца назад

    The music is such a distraction

  • @Meher2025
    @Meher2025 Час назад

    Thank u so much