Iso LateralLegPress | (1st Floor)

Equipment Type: Plate Loaded
Machine: Iso-Lateral LegPress
Brand: Hammer Strength
Muscle Group Focus: Quads, Hamstrings, Glutes
Reminders: Make sure to adjust the seat far or close enough to properly utilizes one's Legs throughout the movement and to make sure one does not lock out the knees at the full extension due to hyper extending may lead to one injuring themselves