Matrix Calf Extension | (2nd Floor)

Equipment Type: Machine
Machine: Calf Extension
Brand: Matrix
Muscle Group Focus: Calves
Reminders: Make sure when performing the movement to squeeze, hold at the top of the movement, and let their feet rest at the bottom of the movement to get the best stretch/work out of one's calf muscles (Also make sure not to slam the weights as this can damage the cables/machine).