I really appreciated stumbling on you and watching this, because I’m recovering from an ED and seeing someone actually incorporate so much nice food in their day really motivates me to continue onward and it’s so refreshing with all the other bull on here! Thank you 👏🏻
Don’t forget to take magnesium citrate to help w muscle cramps, most people are low in it and don’t know it. It helps relax muscles. ❤ those gyros, pronounced yearos looked great!
Best thing I ever did was reading the book Woman’s weight loss secrets: the unspoken truth, after applying the knowledge I got from the book I feel like the cellulite is magically disappearing from my body
I love your videos Olivia! You should speak more about therapy, so interested in that topic too. also how many proteins you have per day? loooove you!!!
Love this! I love how real the video is.. like you planning on making oats but your partner finished it. Story of my life Lol. Where did you get the glass cup that you are drinking greens off of it?
Hi lovely! Good to see your new video❤ I’ve noticed you have greens every morning. Do they really help your digestion? Which brand do you use xxx sending you love
Hey beautiful! Thank you so much! Yess I find it’s nice to have before coffee too and I really find I don’t get bloated. I use quite a plain one (doesent taste of much) off Amazon Called Nu U blend ❤️
i adored this so much - it is really helping me with my recovery and improving my relationship with food! then i worked as a barista, they always taught me too pour the shot on top of the milk - not sure if it made a difference, but it became a habit heh :))
Wishing you brightness, love, and freedom with your journey beautiful! Last year was when I came out with my eating disorder and finally started to ask for help in healthy sustainable relationships with food. I see you, I honor you, and I’m cheering you on! You deserve all the happiness and delicious food life can bring! 🥹💖
Hi Olivia dear. Thank you the video and delicous looking recipes. I enjoy your, what I do in a day videos with workouts and recipes, the best! . Stay blessed dear and keep smiling. 😊
I really appreciated stumbling on you and watching this, because I’m recovering from an ED and seeing someone actually incorporate so much nice food in their day really motivates me to continue onward and it’s so refreshing with all the other bull on here! Thank you 👏🏻
Don’t forget to take magnesium citrate to help w muscle cramps, most people are low in it and don’t know it. It helps relax muscles. ❤ those gyros, pronounced yearos looked great!
Thank you so much for the reminder! Took some yesterday, haha i thought I pronounced it wrong! thank you lovely xx
Which brand that you advice me ?
@@JojoJojo-bj4gz it doesn’t matter IMO but it’s up to the person really
Best thing I ever did was reading the book Woman’s weight loss secrets: the unspoken truth, after applying the knowledge I got from the book I feel like the cellulite is magically disappearing from my body
This video literally came at the perfect time! I've been needing some meal inspo - the chicken gyro looked PHENOMENAL!!!
i've really struggled to make meals that fit my macros but are still tasty and your videos have helped so much! Thank you xx
we are blessed once again 😭😭😭 i love u n ur what i eat in a dayyyy videoooos , youre glowingg !!!!! ❤❤
Awww thank you for your kindness! So grateful! Love youuuu
Oh my god how much i lovee your personality!!! After watching this I wanted to be more productive ❤️
I find it so nice that you're still responding to people's comments on here even after 10 months of this being uploaded 🙂↕️
Awww of course! How could I not, couldn’t be more grateful to have you here! 🥰
Perfect timing as I'm drinking my post workout shake!
Aww hope you had an amazing sesh!! Love chilling watching RUclips after a workout 🫶🏼☺️
Hiii Olivia!! Everything looks soo good!! But I'm going with the chicken gyro 🤤
Hellooo! Aww thank you so much! Yes that’s been my fave! ❤
I love your videos Olivia! You should speak more about therapy, so interested in that topic too. also how many proteins you have per day? loooove you!!!
Hi Olivia, where did you get that long sleeve black crop top from?? ☺️
Granny Smith apples are the best! Great video as always! ❤
I really enjoy seeing your meals as they all are so realistic to make and all have carbs, fats, proteins fiber and i believe all are so filling!
Love this! I love how real the video is.. like you planning on making oats but your partner finished it. Story of my life Lol.
Where did you get the glass cup that you are drinking greens off of it?
Hahaha we keep it real over here! The wheetabix was actually nicer this day!! I got it from B&M in the uk! They were only £2! 🫶🏼❤️
Omg!! Genius!! I’m adding protein to my coffee!! 🤯 THANK YOUUUUU💖
My fiancé and I just made the chicken and flatbread and it was super delicious! Thank you so much for sharing! I immediately subscribed to your app ❤
Ahhh thank you so much beautiful! So glad you liked it 🥰 got a new challenge launching Monday out the sculpt challenge 💕
Hi! Where are your pjs from? Thanks!❤
Excited to try this coffee protein drink!
Hi lovely! Good to see your new video❤ I’ve noticed you have greens every morning. Do they really help your digestion? Which brand do you use xxx sending you love
Hey beautiful! Thank you so much! Yess I find it’s nice to have before coffee too and I really find I don’t get bloated. I use quite a plain one (doesent taste of much) off Amazon Called Nu U blend ❤️
@@OliviaJarvisthank youx ❤️❤️
Love your vlog and music taste 🤍✨
i adored this so much - it is really helping me with my recovery and improving my relationship with food! then i worked as a barista, they always taught me too pour the shot on top of the milk - not sure if it made a difference, but it became a habit heh :))
Awww Elysia! Thank you so much for sharing that with me 🥹 you’re doing amazing. Ooo thank you for that tip I’ll do it the other way round 😍
I was thinking the same thing. I don't think it's much different in taste but makes a nice ombre
Wishing you brightness, love, and freedom with your journey beautiful! Last year was when I came out with my eating disorder and finally started to ask for help in healthy sustainable relationships with food. I see you, I honor you, and I’m cheering you on! You deserve all the happiness and delicious food life can bring! 🥹💖
@@OliviaJarvis thank you so much!! you’ll have to let us know whether you prefer it (or notice a difference heh!)
Nice video. Where is the black top from that you wore while talking about the bicep cramp?
Hi Olivia dear. Thank you the video and delicous looking recipes. I enjoy your, what I do in a day videos with workouts and recipes, the best! . Stay blessed dear and keep smiling. 😊
Awww thanks so much beautiful! Means a lot! Have a lovely day ❤️
Great job on the eat in a day video and it’s the final 4 days of March!❤❤
Thanks so much Ervin! This month has floooown by!
You’re welcome as well, Olivia!
Hi Olivia! Loved this video! What’s your bulk code? Can’t see the link! Thank you 💕
I have a questionnn, do you eat before you go to the gym?
THe breakfst macros are mixeed up right?
Missed looking into your videoes so much, it surely did me good
that chicken gyro will be in my dreams tonight
she has a relatable figure, thank god finally
Where did you get your black long sleeve cut down top I love
It’s from Oysho! ❤️
Yes!! Thank you!!
Great meal ideas 🙌
Where did you get these beautiful coffee glas from?🥰
Love everything Olivia thank you for sharing ❤️
How much is it on Amazon 😢 I’m not smart enough to know lbs to currency
WHERE IS YOUR SLEEP SET FROM
Where are those pjs from 😍
LOVE FROM BALI, INDONESIA 🇮🇩❤🙏😁
Hey! What’s the morning green mix you have?xx
I believe it’s called bloom !
What is the song in your lift???
Hey gorge! Which one, the actual elevator lift or workout? ❤
The one where you’re in the gym workin out! :)
Doin the smith machine !!
So good!!!!
It’s called Tyra - Conman ❤️
Hi Olivia! What did you put on top of the dates? Looked yummy 😋
peanut butter i believe!
Thanks!
Yess peanut butter - sooo good!! 🥰
Great video! Thank you ♡
What colour watch face do you have and is it series 8 x
Omg this souvlaki is Greek girl approved 🤤
This makes me so happy! Thanks angel! 🥰
Very impressive flatbread flip!!!
Hahahaha and the strangest noise to go with it 😂 thank you!!
Hi, nice video everything is awesome and fun too thank you so much for this one I enjoyed it have a nice day.
Aww thank you, lovely to get your feedback! I loved filming this one ❤️
Think I’m make air fried potatoes. Meals looked good.
You you are soo pretty
New to your channel. Just subscribe. Absolutely loved your videp
was this a meal video or an exercise video i’m confused
Bit of both ☺️
حليب المراعي و زبادي عربي وتمر!!!
More vegan recipes please 🌱
Just use her recipes but use vegan alternatives, she isn't vegan 😅 x
Cute vlog... I dont have a air fryer...
The 2.5 weetabix is way over the top, have 2 or have 3 but 2.5 lol wth?
Chicken Gyros - pronounced 'Yeer-oss'
That bowl of oatmeal has way more than 4.5 g of carbs….??
I eat junk look good enjoy your self people have balanced life
You are soo beautiful 😊
المراعي 😭😭😭😂😂
احد لاحظ زيي😭
ااييي😭😭
ليش عندها حليب المراعي 😭😭
She lives in Dubai
Damnn you look gorgeous
She is beautiful
You are so lovely
Oh thank you so much 🥹💕
u are so cute, ugh
Like the content but so hard to understand her English.
What’s wrong with her lips?
It’s Hard to Listen to you because you have auch a hard time speaking because of the lip filler
Good for you. No one cares
Hey! What’s the morning green mix you have?xx
Also the chocolate protein powder brand?💖