MHM 2023 Workplace Wellbeing Webinar - Week 3: Overwork and Underwork

Kevin St Mart, Workplace Mental Health Expert from The OPUS Centre for Psychosocial Risk joins WayAhead Workplaces for week three of our Workplace Wellbeing webinar series this Mental Health Month.
Sustainable, healthy work is just as important to organisational health as it is to individual wellbeing.
Frequent, prolonged, or severe periods of high and low job demands can each have a significant impact on wellbeing at work. Healthy workplaces are designed to find balance: challenge and engagement, without exceeding physical, emotional, or mental capacity.
This week's content: workplaces.way...
The OPUS Centre: opuscentre.com...

[@gerrikafer4715]

Great suggestions, I plan to put some forward at our next team leader meeting. Thank you.

[@mentalhealthnsw]

So glad you enjoyed the stream! We hope it was helpful and are glad you want to implement some of the suggestions 😊