Denise Austin's Ab & Booty Circuit | 5-MIN
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- Опубликовано: 4 дек 2022
- Welcome to a brand new toning workout just for your abs and booty!! Target tone those trouble areas with this 5-minute workout. This is a great one to do after your walk. Give it a try today!!
www.deniseaustin.com/blog/abs...
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Complete with a variety of workouts, exercise plans, healthy and delicious recipes and even meal plans. Plus all the inspiration to help you get fit, eat right and stay motivated to achieve your goals. Let's live EVER BETTER™ together!
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Хобби
62 and about to go outside on my concrete patio in Central Florida to do triceps today. Nothing like being in shape when you're older. People use age as an excuse to become lazy. It's amazing how one feels when they can still move like they did in their 20s when they take care of themselves.
It's very unimportant for gay males to keep fit or they are not going to get any younger dudes at the interstate rest stop.
Denise I've been working out with you since the '80s I love all your workouts you are my role model thank you so much love all your workouts have all your VHS and all your DVDs and I do all your challenges... 💙💙💙 ❌⭕❌⭕❌🔥🔥🔥
Keep it up, us men like women who take care of themselves.
Merci beaucoup pour vos séances depuis Paris que je suis régulièrement et j'apprécie votre bonne humeur. Gladys
Still going strong and looking good after all these years. Thanks for always keeping it clean. God bless
I love you denise I watch you all the way back when you were on tv.I Still love you. My love for you has not gone away.
Thx Denise…at age 50,in 8th year menopause after complete removal..learning all about visceral fat, and how some exercises are needed to help us menopausal woman.
You Denise are a huge inspiration to me. I am in better shape after 3 babies, the youngest of whom is 8 months than pre babies largely because of your work outs. Thank you for all you do. Also, I approach my work with a touch of positivity inspired by you!! Blessings from Nova Scotia, Canada.
Thank you Denise for all you do! And I'm just so proud of your daughter for following your footsteps! Stay safe and healthy
Awesome as usual Denise
Love this ❤
Great Denise.
Gracias blessings
you are the legend I been fallowing you for the past 28 years you are still look the same
I love you too see you still at it after all this time. Keep up the great work!❤
Thanks you so much.
Thanks Denise 🐱
Love your work. Love that you just get moving! Thank you!
U still look great Denise!! 💖💖👍💃
Grazie!🧡
Denise Austin you look fabulous
That was great, thanks ! Keep them coming..
Such a Nice work.keep in touch
good exercises
I admire you deeply.
👍❤️
You are so beautiful. Love your videos. Thanks Denise.
بسم الله ما شاء الله بالتوفيق دائما يا رب ضيفه جديده
♥️⚘
Разминка перед тренировкой ruclips.net/video/P4DIqLmeBaA/видео.html
looks like yu ready 4 valentine's day
🩵💙🩵
"IF YOU DON'T SQUEEZE IT, NO ONCE ELSE WILL!"
One of my favorite says from her
It wont hurt
I love you
It's mE Craig
Maybe a little bit
NO EXCUSES!!.
SERIOUSLY PEOPLE'S !!
IF YOUR WATCHING IT. >TRY IT. !!
...
IM SITTING HERE AT 4am ; SCROLLING THROUGH , RUclips ,...
DIPPING BISCUITS IN MY COFFEE ..
& THEN MORE BISCUITS !!
& MORE BISCUITS!!
YOU KNOW HOW IT GOES..
WITH MY OVERGROWN BELLY JELLY!
AND IM SCROLLING RUclips AND ..
IM WATCHING DENISE AUSTIN ADS? & THINK ;
" YEAH ILL DO THAT TOMORROW...
ILL PUT IT IN MY SAVE LIST.. ILL JUST WATCH IT NOW.. ILL DO IT TOMORROW* 🙄 "
THEN I SAY : " OH BUGGAR IT.. ILL DO A LITTLE BIT NOW..
SO WITH BISCUITS IN HAND I DID SOME LEG RAISES..😜👍🐝
THEN BISCUITS IN ME MOUTH/GOB : IM STIL DOING THESE LEG THINGS!!!???😆💪🦿🦾🕺💃👯♂️👯♀️👯.
.
THEN I OPEN MORE BISCUITS.🙄🤚👊🖕
THEN THE DENISE BUG BITES ME INSTEAD. & I GET RID OF THE BISCUITS .. I DROP THE BISCUIT ON THE TABLE AND I EXERCISE!!!! 🕺🕺🕺💪♥️
EVEN 5 MINUTES CAN MAKE A DIFFERENCE..♥️🕺👯♂️🤒♥️🕺💃
IF YOUR SCARED. JUST TRY ONE OR 2 MOVES..!
HEY ! .. IF I CAN DO IT WITH A BISCUIT IN ME GOB ; YOU CAN DO IT TOO!
I LUV DENISE!!
SO INSPIRING AND AMAZING!
Nice bunns so juiicy
So tight