What Happens When You Apply Shaolin Techniques to Your Daily Routine?

Discover the surprising benefits of adding Shaolin techniques to your daily routine. Learn how ancient practices in focus, discipline, and mindfulness can transform your everyday life!
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Special thanks to #Shi Heng Yi for providing this valuable content.
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Shin Heng Yi
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[@kalinamasash1137]

In my late 60's , I flew on the sloping roof and cleaned it from leaves and moch . I think Qigong gives me power :)Thank You and greetings from Poland . I am a good student as well .

[@starlight1867]

Thank you Shifu 🙏

💪💖☀️🙏

[@dennisstevens7898]

xie xie sifu