Arm Day | Training at my New Gym

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  • Опубликовано: 21 окт 2024

Комментарии • 147

  • @Vibhanshunegi.
    @Vibhanshunegi. Год назад +72

    We suffer more in imagination than in reality ~ seneca

    • @aadarshdandriyal
      @aadarshdandriyal  Год назад +15

      had to be a stoic quote, thanks man

    • @PrathamChauhan-lq2sx
      @PrathamChauhan-lq2sx Год назад

      Kya baat boli bhai ❤️

    • @illuminati6226
      @illuminati6226 Год назад

      ​@@aadarshdandriyalIt's a scam your coupon is not applicable on this PR whey protein😢, It's showing "we tried to applying coupon to your cart, but either coupon is not valid or stock is not available for freebies", I asked customer care they said if product is best price then coupon will not be applicable!!
      Then why are you promoting it, who will gonna purchase using your code 😢

    • @CreativeCorner789
      @CreativeCorner789 Год назад

      Which whey is the best for diabetic concentrate or isolate...

    • @illuminati6226
      @illuminati6226 Год назад

      @@CreativeCorner789 isolate because it has less carbs and sugar

  • @aryanlakra8015
    @aryanlakra8015 Год назад +5

    7:20 best part of the video

  • @hmmtarun
    @hmmtarun Год назад +5

    Looking STRONGER bro ❤️💪🏻

  • @itsmespy4655
    @itsmespy4655 Год назад +1

    Sab cheeje accept karne me bhi dam lagta hai. Sharam ko door rakhke. Proud of you Bhai🏆. 13:03 - on point 👌

  • @akshatrawat1947
    @akshatrawat1947 Год назад +3

    1 min left!! Yippe🔥🔥🔥... Very Much Excited for this one ✨️🔥

  • @Croneelspa
    @Croneelspa Год назад +1

    13:25 everyone can relate it

  • @solitude_she_doesnt_exist
    @solitude_she_doesnt_exist Год назад +3

    Hey Adarsh, I hope this message finds you well. I wanted to share my story with you. I'm currently 24 and feeling quite down about myself. I used to hit the gym after finishing high school and saw great progress in 7 months. Unfortunately, financial issues led me to stop going. In college, I gave it another shot at 20, but my motivation waned and my friend, who was helping me, got a job and left. I struggled to stay consistent, and my willpower dipped, especially during winter. I wasted 3 months' worth of gym fees. Feeling depressed, I sought therapy, which encouraged me to pursue what I truly wanted - a better physique. I joined the gym again, but it's awkward around new people. Despite being outgoing, I lack self-love and feel quite down lately.
    I wanted to ask if having a spotter really makes a difference, and if I should opt for full-body or split workouts. I'm generally skinny but have belly fat. Should I incorporate cardio? Any advice would be greatly appreciated. Thank you.

  • @sonunayak3734
    @sonunayak3734 Год назад

    You are my inspiration

  • @tawsifahmed3797
    @tawsifahmed3797 Год назад

    Congress in advance for 200k

  • @VishalMehta-fk6bo
    @VishalMehta-fk6bo Год назад

    Please post a weekly workout split of yours
    Or if you have already posted then please share link if you can
    Thanks

  • @ninjaplays507
    @ninjaplays507 Год назад

    Bro really your videos is my pre workout

  • @adithyacm8528
    @adithyacm8528 Год назад

    the quotes at the end ....💣💣

  • @cmpunk4560
    @cmpunk4560 Год назад

    Bro where did you buy that slimfit t shirt of yours? suits really well on u

  • @Reptorex
    @Reptorex Год назад +1

    Who is your inspiration in Indian athelets ?

  • @Tanveerkhan-xg8pm
    @Tanveerkhan-xg8pm Год назад +1

    Please reply
    Which tshirt do u use for gym please i request u please reply if anyone know please say

  • @GodGaming-qh3su
    @GodGaming-qh3su Год назад +2

    I highly recommend aap saket ghokhle ke content ko cosume kro 👍
    Because aapne 6:54 15 rep. Nikale jab ki I think our kuch rep aa sakte # feliyer 🥵

    • @keshavrajak18
      @keshavrajak18 Год назад +1

      bro wo saket ki copy/inspiration karne ki koshish kar raha hai

    • @GodGaming-qh3su
      @GodGaming-qh3su Год назад

      @@keshavrajak18 yahh

  • @SagarBirwal
    @SagarBirwal Год назад

    Bhai aapne meals high protein meal full day eating ase bhut sari videos bna rkhi ha repeat kr krke

  • @SagarBirwal
    @SagarBirwal Год назад

    PLEASE READ IT AADI -
    Bro mene apki sari videos dekhli suru se leke ab tk bs ye khna apki videos ki length in recent month me 15 se 25 k bich ho gyi phele shi tha 7-14 minutes ya iisse bhi km tha , aap vlog + knowledge dono bna rhe ho to try to compress the length of the video , mene apki sari video 2x me dekhi ha aur jo smjh nhi aaati thi ya me bhul jata tha to unhe back kr krke ya fir normal speed se dekha but usually 2x pe hi dekhi sari , APKI PURI JOURNEY DEKH LI AUR ME APKO 100K SE PHELE KA FOLLOW KRTA HUN✊💪 Thanks bro

  • @insultedgamer5249
    @insultedgamer5249 Год назад

    I'm a 17-year old skinny guy like how you used to be . Bro can you suggest workout plan like what should i do push-pull leg , full body, upper lower please

  • @verumusics8026
    @verumusics8026 Год назад

    Bhai aap dandy shake jis mixture ya jar me banate ho use kya kehte hai muje bhi khareedna hai
    Plz uski link de do ya uska name bata do kya kehte hai use plz reply 🙏🙏

  • @Ist_badashah
    @Ist_badashah Год назад

    Your my inspiration I am waiting

  • @ankitt7781
    @ankitt7781 Год назад

    BRO PLEASE
    ADD OLIVE OIL LINK IN YOUR DISCRIPTION🙏🏼..... REPLY ❤

  • @shivampardeshi9335
    @shivampardeshi9335 Год назад

    Bro
    GYM Out Fits pe ek video bnda do psl..I’m looking for proper fit T-shirt on body…

  • @anandvvyas
    @anandvvyas Год назад

    Which app are you using for that calorie calculator and all of the different foods and meal planning

  • @ayushmathur7418
    @ayushmathur7418 Год назад

    Bro tell about the nutrimixer you use , is it worth it to buy?

  • @AmanSingh-fx6zb
    @AmanSingh-fx6zb Год назад

    dandy shake supremacy 🛐🛐

    • @aadarshdandriyal
      @aadarshdandriyal  Год назад

    • @-Waves
      @-Waves Год назад

      ​@@aadarshdandriyal Brother Shake morning mein khali pet le sakte hai????

  • @UmarHamza.
    @UmarHamza. Год назад +2

    Ek baat batao copy right nahi aaya kya 😅

  • @illuminati6226
    @illuminati6226 Год назад

    It's a scam your coupon is not applicable on this whey protein😢, It's showing "we tried to applying coupon to your cart, but either coupon is not valid or stock is not available for freebies", I asked customer care they said if product is best price then coupon will not be applicable!!
    Then why are you promoting it, who will gonna purchase using your code 😢

  • @abu__sufiyan
    @abu__sufiyan Год назад +1

    Bhai apka dandi shake mein milk boil karte h ya nhi

  • @lokeshng3272
    @lokeshng3272 Год назад

    Bhai do make a video on exercise to do and can be done in house itself to save gym price and time 😅

  • @KirmadaGaming984
    @KirmadaGaming984 Год назад

    8:05 pe konsa Song baj raha h bro? iska nam Batado

  • @fatetoxgaming8605
    @fatetoxgaming8605 Год назад +1

    Pintola discount code pls

  • @vibgyorcc4730
    @vibgyorcc4730 Год назад

    bro what about low volume ( mike and dorian )?

  • @Reptorex
    @Reptorex Год назад

    Bro on Bulk 💪🏻

  • @raunak8271
    @raunak8271 Год назад

    next shoulder workout

  • @06_pankajbarde66
    @06_pankajbarde66 Год назад

    bhai 2023 ki push pull leg series video banao.

  • @-Waves
    @-Waves Год назад

    Brother Shake morning mein khali pet le sakte hai????

  • @adityaaaa_0218
    @adityaaaa_0218 Год назад

    Next video when ?

  • @JASSSII
    @JASSSII Год назад

    Bro which fitness band are you using?

  • @redlabel8517
    @redlabel8517 Год назад +1

    Bro try khatta flow

  • @jacqsparrow2317
    @jacqsparrow2317 Год назад

    Oversized t shirt from?

  • @piyusharya5257
    @piyusharya5257 Год назад

    Bro dope vest ka link milega?

  • @csgraj5454
    @csgraj5454 Год назад +8

    BHAI your shake has literally changed the game of my life, kuch bhi karta tha weight nhi badhta tha mera but 6 months se continue ye shake ko le rha aur really bhot means bhot changes aaye hai, mujhe vishwas bhi nhi hota 😅, Hamari problems se relate karne ke liye Dil se Thankyou Bade bhai❣, I am so much glad to have a big brother like you❤

    • @dhruvmanzkhola1415
      @dhruvmanzkhola1415 Год назад

      What's the recipe bro

    • @csgraj5454
      @csgraj5454 Год назад

      @@dhruvmanzkhola1415 50g oats, 1.5 spoon peanut butter, almonds in 1 glass milk. bas itna hi bhai :)

    • @dhruvmanzkhola1415
      @dhruvmanzkhola1415 Год назад

      @@csgraj5454 bhai kitni calorie h isme

    • @Userxyzqwee
      @Userxyzqwee Год назад

      Bhai maine 1mnth use kiya mera weight nhi increase hua din me 1 tym home workout only hindu pushups approx 70 to90 pls reply kya krna chahie

    • @AnwarKhan-fq8vv
      @AnwarKhan-fq8vv Год назад

      ​@@Userxyzqweeweight gain k shake nhi calories surplus chaiye hota g😂

  • @yuvraj2177
    @yuvraj2177 Год назад +1

    Dandy shake 2 baar le din me esse body bnjyegi ?

  • @maybesomeday7201
    @maybesomeday7201 Год назад

    Bhai konsa wala anytime he . Want to meet u once ❤❤😊

  • @PAIN2006.
    @PAIN2006. Год назад

    Your Workout split?

  • @nukaajitreddy3628
    @nukaajitreddy3628 Год назад

    Bro where do u buy ur gym attair from?.?

  • @SameeraKumar4444
    @SameeraKumar4444 Год назад

    Bro tum normal Biozyme use kr rhe ho ya Biozyme performance whey please bta doo as it will be my 1st whey protein

    • @aadarshdandriyal
      @aadarshdandriyal  Год назад

      Biozyme performance, I will highly recommend the ‘Triple Chocolate Flavour’

    • @SameeraKumar4444
      @SameeraKumar4444 Год назад

      @@aadarshdandriyal Bhai steroids ya drugs to nhi hote hai na muscle blaze me ? Asking because I'm new for whey.

    • @chetan9585
      @chetan9585 Год назад

      ​@@SameeraKumar4444no

  • @I5HANT
    @I5HANT Год назад

    Ye error aa rha hai coupon code use karne mai
    Sorry, this coupon is not valid for this user account.

  • @vasubhargav
    @vasubhargav Год назад

    Dandy shake supremacy

  • @syedfardeen5498
    @syedfardeen5498 Год назад

    Gimme editing tips bra

  • @shiwangswroop1560
    @shiwangswroop1560 Год назад +1

    Khatta flow by KR$NA bhi laao bhai song of the day me

  • @Ahaadshaikh13
    @Ahaadshaikh13 Год назад

    Bro tumhari kitne saal ki mehnat hai is level ki body banane me ♥️😊

  • @usmanali23277
    @usmanali23277 Год назад

    bro apna workout program to share kro please

  • @mgupta3525
    @mgupta3525 Год назад

    Are you bulking?

  • @KirmadaGaming984
    @KirmadaGaming984 Год назад

    8:05 Koi mujhe iss Song ka Nam Batado

  • @gohilparvatsinh6536
    @gohilparvatsinh6536 Год назад

    Song name ??

  • @RupjyotiMedhi-j3o
    @RupjyotiMedhi-j3o Год назад

    Bro hamare pass gym nahi hai ,lekin me dambal bal kharida hu sapse pehle konsi exercise koru

  • @anuragsama
    @anuragsama Год назад +4

    Gane purane gym me jada acche bjte the😂

  • @ritikjamwal9806
    @ritikjamwal9806 Год назад

    Bhai ye jo mixer hai iska link kha se millega

  • @godclasharmy660
    @godclasharmy660 Год назад

    Brother apna split bata doo please 🙏😅 ❤

  • @kushalkatwa1831
    @kushalkatwa1831 Год назад

    @aadarsh dandriyal what is your arm size ,,

  • @keshavrajak18
    @keshavrajak18 Год назад

    bruh are you taking inspiration from Saket Gokhale?

  • @ManuOP777
    @ManuOP777 Год назад

    Bro naam kya h gym ka ??

  • @aztec9962
    @aztec9962 Год назад

    Can anyone tell me what that kind of mixer is called?

    • @trippyflyeryt178
      @trippyflyeryt178 Год назад +1

      Cookwell Bullet Mixer Grinder, link in description

  • @mylyricszone1574
    @mylyricszone1574 Год назад

    Hello bro kitchen weighing scale ka 1st link kaam nahi kar raha mereko kharidna tha do something

  • @Pikachiku21
    @Pikachiku21 Год назад

    Height?

  • @NsrXzyplays
    @NsrXzyplays Год назад +1

    Adarsh danda riyal 💀🫨

  • @A999-m5z
    @A999-m5z Год назад

    Bhai biceps ka size kitna h

  • @toxicjodd6351
    @toxicjodd6351 Год назад

    hey, aadarsh bhai, will you be coming to anytime prashant vihar only?

    • @aadarshdandriyal
      @aadarshdandriyal  Год назад

      let’s see brother, sunday arms is fixedd

    • @toxicjodd6351
      @toxicjodd6351 Год назад

      @@aadarshdandriyal approximately kitne baje aayoge if you come here ?
      looking forward to meet you

  • @mayurdorge564
    @mayurdorge564 Год назад

    Todays video was very loud… background noise too mich

  • @i_was_venom
    @i_was_venom Год назад

    meetup plan karoge kya??

  • @joydeepsaha2279
    @joydeepsaha2279 Год назад

    Your height bro❤

  • @-AdityaXD
    @-AdityaXD Год назад

    ❤️🙌🏻

  • @KartikSharma-pg6px
    @KartikSharma-pg6px Год назад +1

    Bro admit or not you try to be like Saket Gokhale

    • @aadarshdandriyal
      @aadarshdandriyal  Год назад +2

      all this shit’s new to me brother and honestly I’m trying my best every single day. I’m just a guy who’s trying to be the best version of himself and definitely not anyone else.

    • @keshavrajak18
      @keshavrajak18 Год назад

      real

  • @ShahnawazFitzone
    @ShahnawazFitzone Год назад

    Adarsh Bhai Aapne Shake Me Milk Ke Baad Kya Daala 0:08

  • @PSEDITZS
    @PSEDITZS Год назад

    bhai humare yaha ka toh dudh bhi paani jesa h 🥺

  • @adishsadotra4444
    @adishsadotra4444 Год назад

    So yeah......and yeah ......yeah....😂

  • @itsentertainment5734
    @itsentertainment5734 Год назад

    Bhai aapki height kitni hai

  • @kumarshah2214
    @kumarshah2214 Год назад

    i copy your everything pls don't try anything wrong

  • @ynrgo
    @ynrgo Год назад

    bhai tumara bhi beard nhi aarha kya
    tumara age kya hai btw
    mera to beards nhi aa rha😃

  • @Aakashgujjar662
    @Aakashgujjar662 Год назад

    Waiting

  • @harshkashyap53
    @harshkashyap53 Год назад +2

    Waiting😢😢

  • @sunnycasanova6571
    @sunnycasanova6571 Год назад

    Aaj kal koi bhi ban jata hai fitness youtuber kya baat hai😂

    • @aadarshdandriyal
      @aadarshdandriyal  Год назад +1

      aur tu aaj bhi bus vella betha comment kar raha hai unki videos pe, dekhlee

  • @hardayalsingh99
    @hardayalsingh99 Год назад

    bhai body ni ban rii😢😢😢😢

  • @davidlaidclips1
    @davidlaidclips1 Год назад

    bro don't lift your shoulders while doing bicep curls

  • @aidalynemarak4536
    @aidalynemarak4536 Год назад +1

    ,💪💪💪😉

  • @baggabro3587
    @baggabro3587 Год назад

    Mujhe lga evolve hai kahi😂

  • @VishnuVardhan05-h5e
    @VishnuVardhan05-h5e Год назад

    ❤😇

  • @DixitVerma
    @DixitVerma Год назад +1

    Seedhe Maut ke bina kya jeewan h 🔥

  • @RishavSarkarRS
    @RishavSarkarRS Год назад

    Copyright na aaja e.. 😂

  • @shawtymad
    @shawtymad Год назад +1

    SEEDHE MAUT GANG GANG⚔⚔

  • @akshatrawat1947
    @akshatrawat1947 Год назад

    About to reach 200K.... Kya special hone wala h 200K pe? 🎉😏

    • @aadarshdandriyal
      @aadarshdandriyal  Год назад

      tum batao :)

    • @cdt.praneeldhar8840
      @cdt.praneeldhar8840 Год назад +1

      ​@@aadarshdandriyalZyada kch ni bs 100 Logon Ko Whey Protien Giveaway kr dena
      Ek mere liye h please ghr pe kafi galiyan padh rhi hai whey ni dilwa rhe bhai 😂❤

    • @i_was_venom
      @i_was_venom Год назад

      are ek giveaway kardo protien shake ka@@aadarshdandriyal

  • @rashidansari1601
    @rashidansari1601 Год назад

    Next Video Me Hair Cut kr k Aana Warna Nhi Dekhunga..😅

  • @Bhuvi-wg1hf
    @Bhuvi-wg1hf Год назад

    Pls share your workout split 🪓

  • @grandgamingtech2478
    @grandgamingtech2478 Год назад

    Bhai tera bicep size kyu nhi badra

  • @dc.dinesh8769
    @dc.dinesh8769 Год назад

    Mai toh ultra pro max introver bhai 😢😂❤

  • @itsentertainment5734
    @itsentertainment5734 Год назад

    Bhai aapki height kitni hai