Power Meters for Dummies | Cycling Weekly

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  • Опубликовано: 2 авг 2024
  • Key tips you should know for making the leap into the world of watts. | Subscribe to Cycling Weekly here: ruclips.net/user/CyclingW...
    A power meter is a device fitted to a bike that measures the power output of the rider.
    Most commonly, power meters use strain gauges that deflect slightly when a force is applied. By measuring this torque and combining it with angular velocity, power (measured in watts) can be calculated.
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Комментарии • 45

  • @dcmsr5141
    @dcmsr5141 5 лет назад +37

    I'm here to explore the information provided by power meters, and I find it absolutely fascinating, however, I'm nowhere near the level of the riders that require this information. My relatively inexpensive computer and heart monitor is sufficient.This is not to say of course, that I won't accept a power meter as a gift🤓😁

    • @DavidDeLeon
      @DavidDeLeon 3 года назад +1

      funny how i was thinking this exact thing as i was watching the video

  • @josephdunbar2105
    @josephdunbar2105 4 года назад +12

    Thanks for the information. I’m now convinced that I simply don’t need to know if I’m peaking or not in my local race. If I was racing for millions and had a nerd to dumb down the information a power meter provides, maybe. I’ll save the thousand bucks for virtually everything that’d be more useful to me.

  • @adamweb
    @adamweb 5 лет назад +8

    Very informative thank you! You guys have too much Le Col gear though, please send some to me!

  • @bearhuntertv
    @bearhuntertv 4 года назад +2

    Great video. Can you share what software you are using off line once you upload your data?

  • @deamon2107
    @deamon2107 Год назад

    Hi, is there any powermeter fit with Sora 4bolt crankset? or do I need to upgreat to a new crankset?

  • @michaelmappin4425
    @michaelmappin4425 4 года назад

    I thought you were going to tell me what to buy. I have never used a power meter and I'm a dummy. Anyhow, I have a Padrone with speed and cadence and my wife had a Strada with speed and Cadence until I lost it. Anyhow, I'm looking at getting the one with power meter compatibility. The link on their website is broken for the power meter. I was looking at what I need to buy and can't find an answer. Should I buy something else?

  • @kay19833
    @kay19833 5 лет назад +6

    Should I get the pedal, hub or the crank type? and why?

    • @francisville4132
      @francisville4132 3 года назад +1

      Well the further away from your feet the less accurate it might be, because of friction. But it doesn’t really matter if you use the same one because even though the numbers on the hub might be 15 watts or so less than on the pedals, you’re still training according to those numbers. You also need to take in account how much you want to spend and how important it ist to you to use the device on different bikes... many parameters I guess

  • @fwvanoorschot6507
    @fwvanoorschot6507 Год назад

    Is the cassette tooth 14-28T?

  • @jeffreyanthony7348
    @jeffreyanthony7348 2 месяца назад

    Do you need a speed sensor while having a crank power meter

  • @Tchairdjian
    @Tchairdjian 5 лет назад +6

    I’m looking for more basic information for a beginner. So I have a 4iiii single side crank power meter and a new Garmin 530. What do I do and what are all these data reported on Strava mean to me? I don’t know what’s my FTP yet either. What number should I be monitoring while riding? My heart monitor is showing that I’m riding close to my 90% maximum rate on average. Huh? I’m 60 years old and 5’6” and 190lbs with a little belly and I’ve been road biking for 2 years.

    • @ayowser01
      @ayowser01 5 лет назад

      Due diligence is needed here.

    • @Tchairdjian
      @Tchairdjian 5 лет назад

      ayowser01 do you even know the meaning of what you just wrote?

    • @ayowser01
      @ayowser01 5 лет назад

      @@Tchairdjian nope

    • @ayowser01
      @ayowser01 5 лет назад +3

      @@Tchairdjian if you own and use a power meter, you should probably already know what it's for and how to use it.

    • @omardgardiner2225
      @omardgardiner2225 5 лет назад

      Do some research on RUclips. Try to get a training plan/Trainerroad or something of that nature.

  • @ayowser01
    @ayowser01 5 лет назад +16

    Odd combination of music.

  • @norbertosabido7274
    @norbertosabido7274 2 года назад

    Where to register my 4iiii power meter

  • @johnkirk1444
    @johnkirk1444 2 года назад

    Just spent £1000 on the Garmin XC200 pedal power meter, but am about to return it for full refund as I can't seem to get an answer to my simple question, 'do I also need to purchase a cycle computer?'. I had hoped all I needed was my phone with the Garmin Connect app, but I may be mistaken. I rang Garmin helpline twice, and got conflicting advice. First time round I was told I DO need a suitable cycle computer, but when I rang back the next day to double check I was told the Garmin Connect app would suffice.
    I certainly do not want to purchase a cycle computer. Any advice on this? Thanks in advance!

  • @krishnansrinivasan830
    @krishnansrinivasan830 Год назад

    Awesome & Thanks :)

  • @escadrila9271
    @escadrila9271 3 года назад +3

    What about when you stand up to stretch your legs.
    Instant 600wats😅

  • @treyquattro
    @treyquattro 5 лет назад

    is the presenter the new Reuben?

  • @neiltruswell2122
    @neiltruswell2122 5 лет назад +3

    What's happened to the geezer with the floppy hair ?

  • @MikeCaffyn1
    @MikeCaffyn1 3 года назад

    Thanks - very useful but....... This has absolutely persuaded me NOT to buy a power meter. Data overload for the non-competitive (albeit enthusiastic) cyclist. I love the idea of FTP on my trainer but all those acronyms to tell me I'm knackered or not - no thanks.

  • @maginext
    @maginext 5 лет назад +8

    Personally...its only for those who want to win races by pairing it with a training plan and a good diet regimen. All others are waisting there time and money, cycling is plenty enjoyable without a powermeter. But theres nothing like remembering the sacrafice and determination that took you to those wins, and a powermeter is an essential tool in my opinion for that.

    • @darinsteele7091
      @darinsteele7091 5 лет назад

      I agree.
      Without power data I have absolutely no idea if I am improving or not. I don't think in races they are that useful because it's dangerous to keep looking at your computer, but the computer should really be used to analyze your data after your ride.

    • @jamesp.1784
      @jamesp.1784 5 лет назад +9

      I would tend to disagree, if your serious about your training and want to improve it's a massive help.
      You wouldn't go into a gym and pick up any old weight and start lifting it, you select a weight that is appropriate that you can do the desired number of reps with. Training with a power meter enables you to train in the correct power zone depending on what your goal is and you can measure your fitness progress exactly, you can see when you're overdoing it or when you're slacking off. The power meter never lies to you or tries to flatter you, it just tells you straight.

    • @iberiksoderblom
      @iberiksoderblom 5 лет назад

      You are right.
      Want to see improvement ?
      Time your training, it's quite simple.
      After all, you are all just amateurs.

    • @maginext
      @maginext 5 лет назад +3

      @@iberiksoderblom holy smokes....you just had to be the guy to throw in a shallow tip, followed by, your all doing this for nothing anyways. Bless your soul mate.

    • @JogBird
      @JogBird 5 лет назад +1

      @@jamesp.1784 except ppl bike for fun recreation to get outside etc, ppl dont lift weights for fun its specifically for training

  • @3runjosh
    @3runjosh 2 года назад

    so in short it's only if you are serious about getting amazing at riding rather than just using it to commute

  • @greglovelace7689
    @greglovelace7689 2 года назад +1

    Sounds like more difficulty bs in my life. It's hard enough to find ride time. At 56 I'll keep my money.

    • @whazzat8015
      @whazzat8015 5 месяцев назад

      You are clearly way too old to find romance in staring into a lighted box, rather than tin he world around you.

  • @mobilejan
    @mobilejan 5 лет назад +2

    The feedback on efforts shouldn't come from power but from heart rate or hrv. Power tells you what you're output is, not how you're body is re-acting. Not the most valid advice

  • @iberiksoderblom
    @iberiksoderblom 5 лет назад +4

    With those prizes for powermeters ???
    I'm NOT going to pay that amount of money for that, ever.
    It's just stupid.

    • @nootnoot1463
      @nootnoot1463 5 лет назад +2

      Ib Erik Söderblom why? For the difference they make to your training they’re a really good value investment for anyone interested in training for performance

    • @vika0194
      @vika0194 2 года назад +1

      Prizes? You mean prices.

    • @whazzat8015
      @whazzat8015 5 месяцев назад

      Think of it as creating jobs

  • @eaglex23
    @eaglex23 5 лет назад +8

    My eyes !!!!
    Shave those legs if you’re going on camera 🤮