UW Next Wellness Series- How to Say No and Give Your Best Yes!

The 2024 Wellness Series features UW NEXT members who have a passion for incorporating wellness into their everyday life. This session is entitled, How to Say No and Give Your Best YES, with UW NEXT member and guest speaker, Kerri Strauss. In a world filled with so many commitments and obligations, we all deserve a break from time to time. No matter the phase of life you are in, taking care of yourself is so important. This session will provide participants a chance to consider ways to say no so they can make their best yes! Come join UW NEXT members this spring and take a 60-minute break focused on YOU!