This was really informative, she came across like she knew what she was talking about. But there's gotta be a better background song than Yankee Doodle- come on.
Everybody knows that she is actually knows about fitness that's why they asked her so many questions in depth.... they didn't ask so many to the other 'fit' actresses
I like the way she eats and maintains workout, home and work. It's only apple cider and coffee and veggies that I can't think in daily supplement. 😁 but I do drink lots of water, avoid caffeine and take non veg once or twice a week, and walk anytime anywhere. And I totally agree with the sugar thing she says. I'd prefer honey to that.
Wow My routine I spleep at 6am in the morning after having biryani Then things having loads of oil in the whole day here I'm with a perfect figure with 106kg
I’ve lost 5 kilos in 9 weeks, no sugar in tea, first meal is 8.00am, last meal is between 6 to 6.30 pm, no desert. I still eat rice for morning or lunch. I rarely eat carbs for dinner. Limit your take aways and sleep 7 to 8 hours, moderate exercise. I watched all the episode of Shanti serial, you are looking amazing
I too like ..the way she said about her diet on daily basis....But guys one thing i would like to say that ...Apple cider does not suit to everyone ...it may end up with esophegus ulcer which is very painful so before u start taking it for long time plz be careful....well i am a dietician .
After watching most of videos in this segment one thing is clear i.e Rich =healthy options =fitness Common man or lower middle class can afford walking 🚶♀️
Really enjoyed her video , she’s been one of my favourite public figure since I was really young. But why does the video has an old Mac Donald song ? 😆
A breakfast buffet at a hotel also gets me stoked.Just the sight of a bountiful spread of yummy food in the morning. The juices,colourful exotic fruits, croissants and black coffee,assorted cheese etc.😍
I love the kiuki wali mandira.. a female one... she is one of my favrit actors.. enjoyed her act in 24 season 1 with tisca n anil.. bt cant digest her hair n such dresses... she looked pretty with female avatar... 😊
these videos actually helping me to maintain n look after my weight..gr8 motivation...pls upload more n more...! i subscribed to dis channel only bcoz of this show !
Hi mandira I'm on diet plans for weight loss...I was 84 kg now I'm 68 kg it's a bit tuff to follow plans from our dietician wat we get but now use to it. The thing is I do a cheating in my diet plan as any 1 day I take off... coz I'm very very foody girl.I rush to any 5 star restaurants n pamper myself.I eat lots of cakes , sweets, Chinese,Thai and Indian meal...like dat day wen I'm not on diet I don't even leave Ice cream.. End of the day I feel sad n regret dat I broke my my diet..and my weight increases den again I have to visit my dietician n take a another plan n waist money .. suggest me something very good....like if I break my diet plan for one day so instantly wat shud I drink or eat after dat meal dat d food wat I eat shud not affect my weight at all
Well said, jst like me!! Body responds to diet n exercises..... chocolate my weakness too n desi khana, and healthy snacks rather then potato chips.....😊 This is Shivani...I hve seen you in serial Shanti while in school as a 11 th grader.on dd! Nice to see your video....n also read ones in toi sun magazine paper whr u tired Ur hand at kadha Prasad... awesome..... great to see Ur chirpy self too n above all Ur MOTIVATION. Above all very honest video ever seen...fab!!!!! Cheers
This was really informative, she came across like she knew what she was talking about. But there's gotta be a better background song than Yankee Doodle- come on.
Hey..it's old Mc Donald had a farm..not yankie doodle 😁😁😁
😂😂😂
It's old mac Donald had a farm...
lol 😂😂😂
Eeya eeya ye yo 😂😂😂😂😂
May Lord give her all the strength to deal with the loss
I have lost 10 kg weight in 3 months with the help of simple Ghar ka khana no fancy diet no acv just little life style changes
Wht kind of life style changes ....pls tell
Intermittent fasting best eat everything still ur weight remains controlled
Matured talk with childish music in background...perfect
🤣🤣
You can only expect a dumb desi to say something like that, desh kya kuch nahi ho sakta KUCH NAHI🥵🤦♀️
So true, 😅
🤣🤣
😅😅😅
She is really motivated I mean some days I used to see her regularly going to gym and also when I'm cycling around she goes for running sometimes !!
"Coffee is hope in a mug!!" ..my new favourite quote!!! And I too love breakfast buffets too much!!❤
my god she's one honest celebrity. ...she's really speaking out her secrets
How many of u looked at her natural glowing skin.. Which is flawles..👌👌
The most honest interview in this show! Well done Mandira. We needed this for us women in our forties and still going strong
I remember her as a shy girl who fell in love with Raj from DDLJ😉
☺️😀😌🤗
😃😃😃
she looks younger than she used to during her 'shanti' days...
Yeah
Actually
True
Make up
Yes your right
When I was child ...I think that she is sister of IPS Kiran bedi😂
when i was in school madeira bedi was acting in shanti. now i m 40 she is still in her 40's...)
pragathi role
Me too
😂😂😂😂🙏🙏🙏
She said she's in her 40's ....that can be till 49
Same when I was a child I watched this drama know I’m 38 I’m old now she is still young
She's so honest in talkin about her diet.. Thanks for this awesome video.. ☺️
Very inspiring Mandira.ur skin is glowing. I like u during the shanti serial.very homely look. Wish u grew ur hair.
Everybody knows that she is actually knows about fitness that's why they asked her so many questions in depth.... they didn't ask so many to the other 'fit' actresses
She is so true and honest
Old MACDONALD had a farm E-I-E-I-O. And on his farm he had a cow E-I-E-I-O. 😂😂
Trisha Biswas 😂😂😂
Lmao. I just noticed. Y r they playing old McDonald’s
Omg i just noticed..😄😄😄
Hahaha that’s what actually was going into my mind all the time.
😂🤣
I miss that Mandira Bedi who was in Shanti with long curly hair .
Cold coffe with coconut oil.....I also follow ths method, but I put some butter also with no suger....its call bullet coffee ...its excellent ...
Hehe I love how honest she is “hotel breakfast buffet”. Love it 😍
This is the only honest what I eat in a day video
Bishakha Das ,
I always do early check ins in hotel just to have the breakfasts buffet...
I don't know how many of you will agree but Mandira bedi resembles Courtney Cox (Monica) In Friends
She is super women with lots of knowledge about healthy lifestyles...she's rocking...
She looks like such a genuine person. Take care Mandira
So humble, honest, down to earth and sweet... She gave some really gud advice
Most genuine video till now ! Loved it !
"Coffee is hope in a mug" - make a tshirt of that too, Mandira :-)
The most important part which help her to loose weight rapidly that is she don't love carbs at all.. that's really good
she been so honest and upfront with her likes and dislikes,...nothing fancy...started liking this lady even more now..!! very motivating at her age
Have anyone heard the background nursery rhyme 😂 I feel so happy hearing it “Old Macdonald Had A Farm” Eeya Eeya Oooo !
This is the most honest video I have ever watched of the celebrities.
Coffee + Coconut oil.😕
DAMN 👏👏
The Key IS Motivation ✌
Mehndi_Designs by Marina vs models they put coconut oil in green tea i am going to try 😂😂
wow has anybody treid it
Mehndi_Designs by Marina that is called bullet proof coffee
I have tried that Once and I ended up Puking!!! The taste was Yuck!!!!
Kriti Arora just the thought of it makes me wanna puke 😂 u were at least brave enough to try it 👏
I like the way she eats and maintains workout, home and work. It's only apple cider and coffee and veggies that I can't think in daily supplement. 😁 but I do drink lots of water, avoid caffeine and take non veg once or twice a week, and walk anytime anywhere. And I totally agree with the sugar thing she says. I'd prefer honey to that.
Mandira Bedi looks like she is in her 20's 🙂
Ya
Honest Review Yogi true
False
Very honest Video , I have seen so far ❣️
Same here
She is a lovely lady nd i can listen to her everynow nd then.
I love hotel breakfasts too I love the way they have so many healthy options like muffins yogurt eggs coffe yum!
Emm Sid muffins are healthy? Lol
Hotel breakfasts have a spread of 100 and more dishes...
Sinful
With no hygiene 😁😁
Wow
My routine
I spleep at 6am in the morning after having biryani
Then things having loads of oil in the whole day here I'm with a perfect figure with 106kg
don't eat oil
Hehehe
Lol Ur right
en en ensoy
😂🤣
Mandira, you've been my favourite since the shanti days. :-)
Mtlb celebs ke child 8 bje tk so jate haii aur hm sala 12 bje u tube pr mr rhe hote haii🤔🤔🤔🤨😏😏
😄😅😅
😂😂😂😂😂😂😂😂😂😂
Lol I sleep at 9. Can't leave that 9 wala window.
Right
She's right about the hotel breakfast buffet...Even I'm also excited about it....
I heard daal sabzi roti and it literally made me so happy.
I’ve lost 5 kilos in 9 weeks, no sugar in tea, first meal is 8.00am, last meal is between 6 to 6.30 pm, no desert. I still eat rice for morning or lunch. I rarely eat carbs for dinner. Limit your take aways and sleep 7 to 8 hours, moderate exercise. I watched all the episode of Shanti serial, you are looking amazing
Great to see this segment! she looks so young😃
All the other actors n celebrities talk what their trainers n instructors ask them but she is talking abt her real experiences 👍👍👍👍thumbs up
She actually gave an honest account of what she eats!
She talks with all her heart
She is adorable. I love this video. Thankyou pinkvilla and mandira bedi 🙂 you are so cute.
I too like ..the way she said about her diet on daily basis....But guys one thing i would like to say that ...Apple cider does not suit to everyone ...it may end up with esophegus ulcer which is very painful so before u start taking it for long time plz be careful....well i am a dietician .
After watching most of videos in this segment one thing is clear i.e Rich =healthy options =fitness
Common man or lower middle class can afford walking 🚶♀️
She is very Honest I try To Follow Her
Vow... Fabulous... Her skin is shining .... Really inspirational
Really enjoyed her video , she’s been one of my favourite public figure since I was really young. But why does the video has an old Mac Donald song ? 😆
I just love her... She inspired me alot
Wao no one was as good and honest as she is in this video....totally loving her after this
Proper guidance for diet, exercise. Take care Madam
A breakfast buffet at a hotel also gets me stoked.Just the sight of a bountiful spread of yummy food in the morning. The juices,colourful exotic fruits, croissants and black coffee,assorted cheese etc.😍
Best video ..no show off ..full of knowledge ...mam you are motivation .....❤️❤️❤️ ❤️❤️❤️❤️❤️❤️ More power to you 🙏🙏🙏🙏🙏
She looks so young! I didn't thought she would be 40.
Think*
Forty is young, why is forty old??
Actually she looks older than 40. At 40 you still look young no a big deal
She is resembling sridevi lil bit.....big fan of her
I love her !
So honest ❤️
Keep it real as usual. Love this woman !
God..mandira you are so gorgeous. Always have been. In general your approach to life is something I really identify with :)
She speak nd she actually hit all the words. ..like she use hammer on ....
She's so honest and genuine.
Shanti . .....
Blurr childhood memory
I love the kiuki wali mandira.. a female one... she is one of my favrit actors.. enjoyed her act in 24 season 1 with tisca n anil.. bt cant digest her hair n such dresses... she looked pretty with female avatar... 😊
I am so much like you...all I was doing is nodding all through the video. We got similar eating habits and choices. I love chocolates too 😊
She's a real motivation....thanks for sharing such valuable information
There are not many ladies to look up to...but she definitely is ONE....:)
Shes looking gorgeous
She’s really honest ❤
She seems so honest !
have been in love with you mandira since DDLJ i think i still am..))
mandira looks fabulous
I truely admire her from childhood. My Mom use to watch Shanti at 9.00 am. I still remember
She looks so sharp man..
these videos actually helping me to maintain n look after my weight..gr8 motivation...pls upload more n more...! i subscribed to dis channel only bcoz of this show !
I loved what you said!! you are a true inspiration !! 😍😍
I thought you were 30!.... you look good, I am more inspired.....like your haircut too.
Very motivational... very practical suggestions
Hi mandira
I'm on diet plans for weight loss...I was 84 kg now I'm 68 kg it's a bit tuff to follow plans from our dietician wat we get but now use to it.
The thing is I do a cheating in my diet plan as any 1 day I take off... coz I'm very very foody girl.I rush to any 5 star restaurants n pamper myself.I eat lots of cakes , sweets, Chinese,Thai and Indian meal...like dat day wen I'm not on diet I don't even leave Ice cream..
End of the day I feel sad n regret dat I broke my my diet..and my weight increases den again I have to visit my dietician n take a another plan n waist money .. suggest me something very good....like if I break my diet plan for one day so instantly wat shud I drink or eat after dat meal dat d food wat I eat shud not affect my weight at all
Such an inspirational celeb and a refreshing video!
Superb video.. she is saying only true.. feel like a inspiration. Thank you pink villa
Well said, jst like me!! Body responds to diet n exercises..... chocolate my weakness too n desi khana, and healthy snacks rather then potato chips.....😊 This is Shivani...I hve seen you in serial Shanti while in school as a 11 th grader.on dd! Nice to see your video....n also read ones in toi sun magazine paper whr u tired Ur hand at kadha Prasad... awesome..... great to see Ur chirpy self too n above all Ur MOTIVATION. Above all very honest video ever seen...fab!!!!! Cheers
Mandira Bedi u r very genuine. Thanks for sharing your diet and exercise regime with us.i could relate to you so much. U r a lovely person
WOW... mandira is truly n inspiration
She has very beautiful eyes..i loved her in kyuki sas..she looks great in long hair
Way of taking superb.
Everything made so much sense...
Loved it completely...
Way to go gurlll...
Muaxxx
Out of all the what I eat in a day, this is the real deal!
Why she sound like Ellen 😁 . Charming personality
Mebbe her hair cut reminds u of Ellen
Love you a lot Mandira. You looks so young. You are absolutely stunning from every side.
She is drop dead gorgeous .
You're inspiration, we love you❤
Wish u all the best , may you get much more happiness than u ever had
Perfect ma'am
Info she provided was extremely helpful , best video ever
Very very honest loved the way she shared her story
She is too good. I just adore her