What I eat in a day with Mouni Roy | Brahmastra | Pinkvilla | Lifestyle

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  • Опубликовано: 6 сен 2024
  • Staying in shape is a lot harder than you think, while some people work hard for it, it comes naturally to a lot of people and Mouni Roy is one of them. So in a conversation with Pinkvilla, she reveals all that she eats in a day that helps her stay in shape. Watch the video to know more
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Комментарии • 437

  • @pinkvilla
    @pinkvilla  3 года назад +306

    What about Mouni Roy’s diet surprised you the most?

    • @sagar8470
      @sagar8470 3 года назад +14

      Mouny roy Ass Naagin 🐍🐍🐍🤔🤔 dudh 🍼🍼piti hogi morning me. Yaa poison. 😅

    • @kannika4307
      @kannika4307 3 года назад +8

      Please call sai pallavi

    • @kannika4307
      @kannika4307 3 года назад +9

      Please call sai pallavi please

    • @saraa16
      @saraa16 3 года назад +16

      .....that she even eats food🤔

    • @ash__1562
      @ash__1562 3 года назад +10

      Please make with Adah khan

  • @shilpanene6192
    @shilpanene6192 3 года назад +237

    How honest she's ❤️and her diet routine I found the most relatable one🤩 she's very desi

  • @lavanyamailz1
    @lavanyamailz1 3 года назад +1326

    My what i eat in a day depends on what I have in my purse and bank 😭😭

  • @SM-nx6bh
    @SM-nx6bh 3 года назад +829

    Who else felt that the interviewer was just on the verge of falling down from the sofa😂😂😂 why was she sitting on the edge like that

  • @nityapathak7104
    @nityapathak7104 3 года назад +540

    The outer coating of almond does not has poison it contains cellulose which is difficult for our body to digest

    • @hanumantkamble6284
      @hanumantkamble6284 3 года назад +11

      Oh but it's not quite good

    • @laltaprasad5740
      @laltaprasad5740 3 года назад +35

      Not cellulose 😂its tannic acid which is not allowed absorption of other nutrients

    • @nityapathak7104
      @nityapathak7104 3 года назад +6

      @@laltaprasad5740 Tannic acid is present in cellulose! Right?!

    • @anjaligupta6180
      @anjaligupta6180 3 года назад +12

      guyz its Phytic acid -an anti nutrient

    • @adhyarenuga5611
      @adhyarenuga5611 3 года назад +7

      MOST Fruits and Vegetables contain Cellulose, as they are Plant Cells, and have a Distinguishing Feature, which is a Cellulose Cell Wall , made up of Subunits of the Organic Compound Cellulose. We require the Cellulose and Lignin to provide bulk in faeces. The Outer Coating of Almonds is a seed coat, so it would withstand the low pH of the HCl(aq) and Digestive Enzymes, as it acts as a external protective layer of the seed ( Almonds are seeds) and be difficult to digest. Your statement saying Cellulose is difficult to digest is correct, but your statement being an answer to why Almonds with the Seed Coat should not be consumed is wrong.

  • @cuckoldedbyddljworks7590
    @cuckoldedbyddljworks7590 3 года назад +154

    What Mouni meant by bhel is actually jhalmuri (Bengali)

  • @HarshitAnjalikaMurmu
    @HarshitAnjalikaMurmu 2 года назад +205

    She is honest..one thing she said that you have to eat something which you can have for long time/whole life ❤️no diet follow 👌

    • @MultiMona101
      @MultiMona101 2 года назад +1

      Really if she is too honest ask her how many plastic surgeries you gets in a day. She is full of plastic from top to bottom and still looks like that.

    • @HarshitAnjalikaMurmu
      @HarshitAnjalikaMurmu 2 года назад +1

      @@MultiMona101 really 🤣🤣🤣

    • @urvashiforlife4324
      @urvashiforlife4324 4 месяца назад

      She is lying she on no carbs diet from years and that why she such figure and she do gym training

  • @CelebWorkout
    @CelebWorkout 2 года назад +45

    She is truthful...one thing she stated was that you should eat something that you can eat for a long time/your entire life. I appreciate her honest responses.

  • @palpashanikson
    @palpashanikson 2 года назад +87

    I remember Mouni was travelling in our flight once and she was carrying Poha with her for breakfast n asked me to heat it 😅

    • @blissful9249
      @blissful9249 2 года назад +2

      Really?😂.why she asked u to heat it

    • @prachighodke7250
      @prachighodke7250 Год назад +6

      @@blissful9249 because she is air hostess

  • @MrPuspakdasgupta
    @MrPuspakdasgupta 3 года назад +372

    She is so sweet. Bengali cuisine is actually very underrated.

    • @debjyotisarkar4963
      @debjyotisarkar4963 3 года назад +10

      She is a vegetarian

    • @sonikudi9335
      @sonikudi9335 3 года назад +24

      @@debjyotisarkar4963 so what ? There are lots of tasty veg dishes in bengal

    • @debjyotisarkar4963
      @debjyotisarkar4963 3 года назад +6

      @@sonikudi9335 yes

    • @rkdecrypts5733
      @rkdecrypts5733 2 года назад +6

      Not at all underrated. U don't konw Bengali recipes 🙄

    • @MrPuspakdasgupta
      @MrPuspakdasgupta 2 года назад +1

      @@rkdecrypts5733 I am a bengali too and it is underrated . Google the meaning

  • @meganmorris4912
    @meganmorris4912 3 года назад +77

    I like her genuine answers... Great Mouni for sharing your trusted diets... Keep Rocking.

  • @shelveswithstories13
    @shelveswithstories13 Год назад +50

    Took me one year to get to this video but I can say, her diet is literally what I have been following for 2 months now (along with some yoga and 15 mins HIIT) and it works for me wonderfully. Mouni is such an intelligent eater, I couldn't help but smile when she said she loves bengali cuisine.

    • @adambz9633
      @adambz9633 Год назад

      So it has just one meal a day right? Don't u feel hungry at night ?

    • @shelveswithstories13
      @shelveswithstories13 Год назад

      @@adambz9633 actually two (brunch + dinner) along with an evening snack.

    • @adambz9633
      @adambz9633 Год назад

      Can you plz tell me what do u eat in brunch? As her breakfast is v little

    • @shelveswithstories13
      @shelveswithstories13 Год назад

      @adam bz I try to add as many colors to my meal as possible. There will be a serving of salad, daal, some sabzi or curry, with either roti or rice. This is followed by homemade curd after 30 mins.

  • @garvitaprashar7168
    @garvitaprashar7168 2 года назад +31

    You can have carbs in your normal diet.... It's not harm if the balance is maintained........
    Also, 2-3 cups of coffee, having raw almonds without soaking them...is perfectly fine.....Google is not a professional, it often misleads......

    • @paruln111
      @paruln111 2 года назад +1

      No you must soak n eat almonds...

    • @garvitaprashar7168
      @garvitaprashar7168 2 года назад

      @@paruln111 Show me your research please

    • @paruln111
      @paruln111 2 года назад +1

      @@garvitaprashar7168 oooo u wanna talk on this level ..fyn...you first show me your research ..send the pdf on my mail i ll read it and then i ll send u my research article only then give gyan whether almonds can b eaten raw or not ...

    • @garvitaprashar7168
      @garvitaprashar7168 2 года назад

      @@paruln111 Calm down, Lady!! Learn politeness and please drop in your mail.

    • @nehaverma2014
      @nehaverma2014 2 года назад

      @@paruln111 No it's not necessary.U can have them without soaking

  • @kannika4307
    @kannika4307 3 года назад +52

    Please pinkvilla call sai pallavi and revel the sai pallavi diet please call sai pallavi

  • @kaytrinbera8298
    @kaytrinbera8298 3 года назад +68

    I am also Bengali ,and I love all all all of Bengali food specially ( mummy ke haath ka khana ) . ❤️❤️

  • @yussss
    @yussss 3 года назад +45

    Mouni said the correct thing
    Do something which u can continue your whole life .

  • @mehakimran8722
    @mehakimran8722 3 года назад +7

    My favorite heroin Mouni Roy very gorgeous so cut very beautiful ❤️ actress please Mouni ma'am naagin 6 back

  • @JacobLewis-zc7jx
    @JacobLewis-zc7jx 3 года назад +38

    Plzz do this sagement with Aditi Rathore and helly shah and tejasswi prakash

    • @kanishka3847
      @kanishka3847 3 года назад

      Helly shah ....immj2
      Ishq me marjawaan

  • @ayeshafatima3446
    @ayeshafatima3446 3 года назад +17

    Mouni❤❤❤my girl crush💖

  • @Officiallyarohi
    @Officiallyarohi 3 года назад +40

    So sweet Mouny Roy 😍

  • @Mr.TanvirBengal
    @Mr.TanvirBengal 3 года назад +10

    আরে! এ তো পুরোপুরি বাঙালি। অসংখ্য ভালোবাসা তোমার জন্য সুন্দরী বঙ্গ ললনা।

  • @thisthat0210
    @thisthat0210 2 года назад +8

    I really Admire Mouni Roy❤️

  • @thatminimalistgirl
    @thatminimalistgirl 3 года назад +88

    Ghar ka khana is the best thing to loose weight bass you have to make sure to not take carbs after 9 .... eating 1 roti along with saji and curd in lunch is totally ok .... carbs are not enemy .

    • @sonikudi9335
      @sonikudi9335 3 года назад +15

      1 roti khaake koi reh sakta hai kya

    • @paruln111
      @paruln111 2 года назад +2

      @@sonikudi9335 haan reh sakta hai with loys of veggies n dal ...

    • @anjaliadhikari4673
      @anjaliadhikari4673 2 года назад

      @@sonikudi9335 mai reh rahi huu😬😬

    • @glitterglitter5840
      @glitterglitter5840 2 года назад

      @@sonikudi9335 😆😆

    • @vashikagowreesunkar1635
      @vashikagowreesunkar1635 Год назад

      ​@@sonikudi9335 agar punjabi roti hai toh definitely reh sakti hai😅

  • @JacobLewis-zc7jx
    @JacobLewis-zc7jx 3 года назад +19

    Do this sagement with Aditi Rathore and Zain Imam ♥️
    Love from SriLanka ❤️

  • @umranahri7628
    @umranahri7628 3 года назад +16

    Please do this segment with Mugdha Chaphekar

  • @livewithbarsali1285
    @livewithbarsali1285 Год назад +5

    We bengali's need rice everyday
    Nd I really feel she is a true bengali ❤

  • @sangeetakar8747
    @sangeetakar8747 3 года назад +67

    Most of the Bengali eat puffed rice (muri) in evening 🤭 love u di❤️

  • @ayushigupta1504
    @ayushigupta1504 3 года назад +15

    Why didn't u ask that she's that blessed soul who can eat everything

  • @devulakshmisuresh6486
    @devulakshmisuresh6486 3 года назад +22

    Hello pinkvilla .... Pls discover videos with south stars .... !!!! ❤️

  • @aprilrahee
    @aprilrahee 2 года назад +14

    Bengali food is the best 😋. And rice is life.

  • @JacobLewis-zc7jx
    @JacobLewis-zc7jx 3 года назад +15

    We want Mouni roy in naagin 6

  • @ruksanarini3058
    @ruksanarini3058 3 года назад +8

    Isn’t it wired that PINKVILLA only asks female actors these questions not male actors as of to pretend that only women SHOULD diet to achieve beauty…and that male actors don’t diet or something like that?

  • @smallcitylife2807
    @smallcitylife2807 2 года назад +10

    Bengali food means huge ...it includes rice dal fries fish meat sweets in one meal

  • @rubinafaiz5773
    @rubinafaiz5773 3 года назад +19

    Super cute and adrobale stunning💕💕💕💕💕💕

  • @Sonbhadratarawan
    @Sonbhadratarawan 2 года назад +2

    Outer coating of contain cellulose And due to the extinction of the appendix, it is not easy in digestion, mostly it gets discharged, it is not digested.

  • @altmashsid2412
    @altmashsid2412 3 года назад +5

    mame very beautiful and pretty good 😍😍😍😘😙😙😙😙😚😚😍😍😷😷

  • @sweat2fit595
    @sweat2fit595 3 года назад +85

    Weightloss is a journey in itself. Healthy habits and lifestyle can make you loose weight so easily. I took 2 week 1000 jump rope challenge just with a 15 minutes workout you can loose 2 to 3 kgs in a month which is awesome 👌. Instead of just thinking we should be little active and we can loose weight slowly slowly.

    • @pratisthaoli9832
      @pratisthaoli9832 2 года назад

      What about gaining weight for skinny girls ?

    • @sweat2fit595
      @sweat2fit595 2 года назад +1

      Gain weight by eating nutritious food like nuts veggies chapati rice Pulses

    • @pratisthaoli9832
      @pratisthaoli9832 2 года назад +1

      @@sweat2fit595 i am a teenage girl and i am skinny just 46.9 kg it becomes so difficult for me to put on weight

    • @sweat2fit595
      @sweat2fit595 2 года назад

      @@pratisthaoli9832 Eat healthy nutritious food and eat everything that is healthy 😋

    • @paruln111
      @paruln111 2 года назад

      @@pratisthaoli9832 man i am trying to b 49.6 i am 55 now lamo..skinny is not bad buddy ..just chill n enjoy

  • @madhusahu2067
    @madhusahu2067 5 месяцев назад +1

    Hamisa se my favourite mouni roy ❤️

  • @Erum-khoja
    @Erum-khoja Год назад +4

    This is me, cannot go without rice 🥺❤️

  • @PeachyMushroom
    @PeachyMushroom Год назад +4

    I think this is typical of Indian women dieting. Poha, sprouts, haldi water, etc. Will take note. I like them all. Also I also have typical Odia meal for lunch, rice and all possible subjis: daal, saag, etc. I also need a regular intake of white rice, cannot sacrifice it.

  • @minalgosavi5971
    @minalgosavi5971 2 года назад +2

    Mouni roy is very nice l Iove her much..... 💯💯🤩🤩

    • @minalgosavi5971
      @minalgosavi5971 2 года назад

      She is literally amazing person 💯💯🤩💫

  • @upcanadavibe
    @upcanadavibe 2 года назад +5

    I Love her ❤️❤️❤️❤️she’s so gorgeous 💕💕💕💕💕💕💕💕💕💕

  • @fraai8902
    @fraai8902 3 года назад +11

    Priyanka skin is so beautiful masha Allah

  • @DarsanaBiju
    @DarsanaBiju 3 года назад +20

    Love you mouni ❤❤

  • @ujjawalsrivastava739
    @ujjawalsrivastava739 3 года назад +11

    Plz share diet of yuzvendra chahal too. The cricketer 🙏

  • @gargimallik2650
    @gargimallik2650 3 года назад +7

    Nolen gurer sondesh is love... ❤️

  • @T-R-A-V-E-L1987
    @T-R-A-V-E-L1987 2 года назад +16

    She is a true foodie 😋 no one can deny that even her ha ha 😆 😄 😉 😜

  • @JacobLewis-zc7jx
    @JacobLewis-zc7jx 3 года назад +19

    Plzz do a segment with AdiZa
    Aditi rathore and zain imam

  • @lexi_2021
    @lexi_2021 2 года назад +3

    So cute that she eats just what we eat.

  • @mariamaqbool8954
    @mariamaqbool8954 3 года назад +13

    Amazing diet plan 😍😍

  • @Shinebrightlikeastar
    @Shinebrightlikeastar 2 года назад +3

    She told everything so nicely

  • @JacobLewis-zc7jx
    @JacobLewis-zc7jx 3 года назад +9

    Soo beautiful 😍 😍

  • @IloveFB559
    @IloveFB559 3 года назад +7

    Please come back 🙏
    Mouni and Arjun.. albums song..❤️

  • @aseditz1179
    @aseditz1179 3 года назад +29

    My what's I eat in day???
    Ans-depends on my sass n sasur...😁😁😁😁😁😐😏🙄😑🤐

  • @vinita286
    @vinita286 3 года назад +15

    The outer part of almond..is not good for you...like seriously?? I have heard this for the first time...I mean come on..not everybody eats almond by removing the outer part...and thats not bad!!

    • @insanity1145
      @insanity1145 3 года назад +3

      That's actually bad, it's out cover has lots of heat which is not good for body.

    • @chhavisparshi3244
      @chhavisparshi3244 3 года назад +2

      Yes.. We should soak it for 4-5 hrs and then eat it.. I usually soak it at night and eat it in the morning..

    • @greeshmab1630
      @greeshmab1630 3 года назад +1

      Outer part contain cellulose.. Hard to digest

    • @manroopk1543
      @manroopk1543 3 года назад +2

      ‘hard to digest’ is ok. she literally said that there is some poison🙄😂 by that rule i shouldve long died by now

    • @HarshYadav-rw8mx
      @HarshYadav-rw8mx 3 года назад +1

      The outer part has vitamin E

  • @WanDerrorVlogs
    @WanDerrorVlogs 2 года назад +39

    Just a humble suggestion: 🙌 They should attach a lie detector next time while they do this show

  • @decembercloud9386
    @decembercloud9386 3 года назад +4

    Please cut tha background music it's really annoying 🤷‍♀️

  • @bijendrakumarrai221
    @bijendrakumarrai221 3 года назад +3

    She is a biggest foodie

  • @spurbliss
    @spurbliss 3 года назад +77

    The interviewer is almost sitting on the floor 😂 in best diets everyone forgets to include to have a cook because everything is not possible in reality when u have to do every single thing by urself plus work plus work out n ppl with kids is most challenging

    • @paruln111
      @paruln111 2 года назад +1

      So stay childfree ...stop complaining

  • @ayanshraghav1272
    @ayanshraghav1272 2 года назад +2

    Mouni soooo cute

  • @priomrockz6673
    @priomrockz6673 24 дня назад

    She is my school senior..from coochbehar her brothers name is mukkhhor roy

  • @rabiaawan5087
    @rabiaawan5087 3 года назад +4

    Cinnamon and turmeric at the same time 🥺
    Ufff

  • @hasaralidahanya1315
    @hasaralidahanya1315 3 года назад +2

    mouni is so sweet.

  • @charmainedsouza8921
    @charmainedsouza8921 2 года назад +7

    Hazelnut Syrup !!!! Seriously.... wow ... such honesty lying 🤣

  • @ashifmandal2923
    @ashifmandal2923 3 года назад +3

    Mouni Roy is best

  • @anushkamallick1164
    @anushkamallick1164 2 года назад +1

    Nolen gur er shondesh!! aahaaa!!🤤

  • @saniyaaaaaaaaaaaa
    @saniyaaaaaaaaaaaa Год назад +1

    Me, who does not get time to complete my assignments... 😢Now I understood the true meaning of "life is not same for everyone"

  • @halimakhanom5060
    @halimakhanom5060 Год назад

    So looks like it’s a Bengali thing then we can’t do without rice. I tried cutting out on rice few times and honestly the max I could go without it was just 2 days! I feel dizzy, weak and what not. I love my rice & curry over everything else 🙌🏼

  • @s.r301
    @s.r301 Год назад +1

    How do people in Bengal manage to stay in shape when they have 24*7 access to such delicious sweets and chat?

  • @shreekavi9323
    @shreekavi9323 3 года назад +10

    Waiting

  • @sushhh____
    @sushhh____ 3 года назад +22

    Me too. Can't live without carbs . Rice is ❤

  • @NehaCh1
    @NehaCh1 3 года назад +3

    Love Mauni roy ❤️

  • @thanujak.ramakrishna1878
    @thanujak.ramakrishna1878 Год назад +1

    Genuine , honest ❤️

  • @livewithbarsali1285
    @livewithbarsali1285 Год назад +1

    What's her dinner?

  • @justhativy
    @justhativy 2 года назад

    This is the most interview I have seen.

  • @bebetterEnglishSpeeches
    @bebetterEnglishSpeeches 3 года назад +17

    Wow she's beautiful!

  • @nehajoshi3397
    @nehajoshi3397 3 года назад +9

    Jiji ye nai bataya plastic bhi khati hh lips se hips tak 😂😂😂

  • @kalpanatiwari4327
    @kalpanatiwari4327 3 года назад +23

    She is bengali and bengalis eat rice all day

  • @rajanand3363
    @rajanand3363 Год назад

    I also fallow allmost part of ur diet routine but I am not as beautiful as you i think beauty comes from DNA and i would thank to ur mamm to generate a masterpiece of personality.

  • @insanity1145
    @insanity1145 3 года назад +6

    She is trying to act cute and younger.

    • @masoom_3710
      @masoom_3710 3 года назад +4

      Oh God how toxic you are? A bad person always insult her about this 😏🙄 Karma!!

    • @seher98
      @seher98 3 года назад

      @@masoom_3710 hahahahaha 🤣🤣🤣 bad person spotted again

    • @glitterglitter5840
      @glitterglitter5840 2 года назад

      @@seher98 😆😆😁

  • @pushpa_777
    @pushpa_777 2 года назад +3

    Water
    Poha sprouts fruit
    Rice dal sanji
    Dry fruit
    Fruit

  • @bhagyalaksmitr4847
    @bhagyalaksmitr4847 3 года назад +16

    Mouni Roy 💝 fans like

  • @mohammediqbal503
    @mohammediqbal503 3 года назад +12

    Please make what I eat in a day with Devoleena bhattacharjee 🥺🥺🥺

  • @rayadatta9793
    @rayadatta9793 3 года назад +3

    In Bengali it's called jhoghonno

  • @durga351
    @durga351 2 года назад +1

    Am I the only one who thinks her side profile looks like Bipasha Basu ?

  • @sreya.r8629
    @sreya.r8629 3 года назад +4

    Always a fan gurl❤😁 of mouni this vedio was nice👌

  • @koyel_the_cute_sugar
    @koyel_the_cute_sugar 3 года назад +1

    Love from Kolkata dear ❤️😘

  • @pragyandas743
    @pragyandas743 2 года назад +1

    Is she copying kareena

  • @tinkujenatj5901
    @tinkujenatj5901 3 года назад +1

    Happiness family to sisters

  • @mahnoortalpur5775
    @mahnoortalpur5775 3 года назад +2

    We want shushmita sain and vidya balan

  • @songster8822
    @songster8822 Год назад +4

    My what i eat in a day depends on what my mom cooked 😂

  • @nityasrivastava918
    @nityasrivastava918 2 года назад +1

    It was short nd crisp. I specially liked the idea of dry fruits

  • @ladiesworld6587
    @ladiesworld6587 3 года назад +3

    I love poha and sprouts..... 😍😋

  • @vinit3157
    @vinit3157 2 года назад +1

    Do this with Nikki tamboli ❤️❤️❤️

  • @vasavavinkulbhai6477
    @vasavavinkulbhai6477 2 года назад

    Mouni is beat

  • @alokhajong5436
    @alokhajong5436 2 года назад +1

    Is she Indian ? Just english, english and english. The people of France are very about their language.

  • @ddhsb7057
    @ddhsb7057 Год назад +3

    I love that she is vegetarian

  • @user-xu7ni2lk8t
    @user-xu7ni2lk8t 6 месяцев назад

    Good tips!

  • @surajsirodkar1768
    @surajsirodkar1768 3 года назад +2

    Jo mouni say jalay vo jara side say chalay 😏😉 love you mouni ❤

  • @rohinisingh9682
    @rohinisingh9682 2 года назад +3

    Beautiful