How to Smoothly transition from the pole to the floor - Pole Dancing Tutorials by ElizabethBfit

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  • Опубликовано: 3 окт 2024

Комментарии • 17

  • @lindamooney7920
    @lindamooney7920 23 дня назад +1

    The sit and climb are where my skill level is at. Thank you

    • @Elizabeth_BFit
      @Elizabeth_BFit  23 дня назад +1

      Fantastic! Love that you'll be able to integrate those into your poling!

  • @derektalon5240
    @derektalon5240 23 дня назад +2

    Love a good shoulder mount dismount.

  • @AdelaVetr
    @AdelaVetr 22 дня назад

    "from a leg hang" is pretty, thank you

    • @Elizabeth_BFit
      @Elizabeth_BFit  17 дней назад

      Yay! love it! Have you tried mixing it into your combos? Would love to see! If you have not done so already, I’d love to have you join my EBFit private Facebook group and share your videos there for celebration, feedback and pointers. Make sure you answer the FB group questions so I know you are a fellow poler 😉
      facebook.com/groups/EBFitPolers/

  • @МиленМаринов-щ4ы
    @МиленМаринов-щ4ы 22 дня назад +1

    Dear Elizabeth, thanks a lot for the amazing tutorial! 💯❤💘💝🎯😍😇🥰😎👏🌞🏆👑

  • @tatianavorobyeva2533
    @tatianavorobyeva2533 23 дня назад +1

    Thank you very much! All so great!

    • @Elizabeth_BFit
      @Elizabeth_BFit  23 дня назад +1

      So glad you enjoyed it. Hope you'll be able to integrate these into some of your pole combos this week!

  • @BLONDIANN94
    @BLONDIANN94 23 дня назад +1

    The tweeeerk 😂🔥🔥

    • @Elizabeth_BFit
      @Elizabeth_BFit  23 дня назад +1

      I mean...it was just there...how could I not?!

  • @myvvers
    @myvvers 21 день назад

    Love the cute leg circles from the chopper! 😍

    • @Elizabeth_BFit
      @Elizabeth_BFit  17 дней назад

      Thank you! Love a lil' leg play thrown in the mix! How about you? Do you like to work leg circles and such into your pole tricks?

  • @tf3427
    @tf3427 15 дней назад

    Ways to go up please 🙏🏻

    • @Elizabeth_BFit
      @Elizabeth_BFit  12 дней назад

      Ways to go up as in the climb the pole? Ascents?