No matter how you look at it, it's still incredible. It takes a very long time to break and rebreak your hand so many them do it all over again. That's a lot of discipline and pain
He’s completely destroying his hand but yeah that’s some dedication to inflict that much pain and damage to yourself to achieve this ability. Maybe he’s overcompensating for something???
It's the same concept as athletes. All the strength training and conditioning makes the bones become thicker and more dense and tendons become more durable. Muscles become more resistant to crush damage
They look to actually stretch their hands as well. Something you must do with extreme training. So, flexibility is still there (somewhat). But, i doubt any of them would get too far with shredding :) Fun fact, playing guitar while doing more simplified iron palm training (that doesn't create the 'boxing glove' hand). Keeps you hands very flexible and safe too. In fact, old Chinese writtings state you should learn caligraphy (or play a stringed instrument), while training the hands. These types of past time, reduce any injuries to a minimum.
Not to be rude, but that's more like swollen palm.. True iron palm takes years, and if you do it slow and right, your hand will keep its function, and remain looking normal.
la verdad me resulta más turbio que interesante es como si disfrutarán apuñalandose más o menos no tiene sentido lo que hacen los traería a Argentina aca tenemos manera de poner a prueba a los hombres que se sienten indestructibles pero esto es más una especie de autoflajelacion altos enfermos
Dude’s hilarious. He’s challenging a lot of famous so called kungfu masters in China, and says, “Kungfu is from hype/bluffing, iron fist is from striking.”
Смотря на вас ,я вспоминаю первую часть игру "один из нас" которые бродили барадавочники с такими кулаками ,но им эти кулаки не помогли против ружья во время атаки))).
Взелиновые кулаки. У нас в 90-х тоже так делали. Под кожу вгоняли, рука не чувствует ничего, вот только в любой момент может быть заражение крови а ампутация такой култышки.
Берёш шприц, вгоеяешь в кентусы под кожу вазелин. Вот и все этапы. Правда не рекомендую, хоть рука и перестаёт чувствовать боль, это грозит заражение крови и ампутацией.
@@stannnystannny9220 Амортизация вазелином и распухшими мягкими тканями. Сам лично видел, как накачаной вазелином под кожу рукой, ударом мнут армейскую кружку. Правда как писал выше расплата за это может быть ампутация.
I thought I was doing well doing bare knuckles planks on a wooden floor and punch the heavy bag bare knuckles but this is something else Alec from Scotland
His hand will be completely useless in a few years and a source of incredible pain the rest of his life. I broke my hand ONCE and it still hurts now and then 20 years later.
@@antoniehm87 It's not the same break as what you suffered, that's the biggest difference. When you broke your hand you either had a fracture or a complete break, what this man has been doing for many years is causing microfractures in his hands that heal after a while and grow back even stronger, if it was a complete fracture his hand would not function and he would have developed an infection from further abusing his hands. Morio Higaonna is a legendary 10th dan Karate master and is over 70 years old, he still punches rocks and concrete walls with his hands without a problem, his hands look like this mans, yet he doesn't have arthritis or any hand pain.
@@professorchaos8407what he said is true, how do you think body builders get muscle? They break their muscles down and wait until they heal to make them stronger.
Упражнение простое. Берёшь железную пластину , и силиконовую перчатку имитирующую реальный кулак. Натягиваешь это всё на руку и перевязываешь тесемкой ( чтоб никто не догадался).
Impressionnant, qui peut me répondre :sa main est comme un marteau, mais combien de temps la main reste sans problèmes ? À force de faire cela la main est en péril ?
Kepalan tangan mu besar dan sungguh luar biasa keras nya bagai kan batu . 💪💪💪👍❤️ Tpi gmna nanti nya klo km SDH tua nya nanti . Apa tulang dan daging serta urat2 mu kan baik2 saja?
Not going to happen, real fights is about physical fitness and fighting techniques, a clubbed fist that cannot land any proper hits is not going to win. Any grappler take down artist will choke/armbar him to submission Think of a cape buffalo with horns vs a strong alpha male lion
Лет 20 назад я когда дрался попал одному по голове. Итог 1 перелом, в 3 рех местах трещина. Кулак и кисть кривой. Тогда и врач сказал все нормально это ушиб. Досих пор мучаюсь. А вот это все рано или поздно вылезет на ружу. Удачи.
@@Sw_Rythem Not really a question just for you. But, do people know exactly why the hands 'swell' like this? What is going on inside the hands (below the epidermis layer), exactly? If this training is 'correct', people should be able to explain exactly, what is going on. What, is building 'mass' inside the hand? :)
@@steventhepig3173 In MMA or in "real life,", no one cares how hard your body is when they can take you down or use rear-naked chock on you or lock your joints or more. :D
dumbass i knew you only watch anime and think you can have iron hands that look pretty no if you do iron fist training giving your whole hand away for it
They’re not the same Bricks man. Lowes and Home Depot bricks are kiln forged, one of ours is at least 5 or their’s. I know man, I grew up there. Still, he’s not faking anything. He has many years of training but also exaggerated for effect. I’ve seen better iron fist masters than him, sadly, passed on now, and they didn’t have an inflated fist like that, plus they trained both hands, never broke them even once, and had full dexterity even at 70, could play the piano if they wanted.
There's this youtuber that goes by the name of redchucks, he is a competitive brick breaker and he only breaks slabs of concrete and bricks that he gets from Lowes or Home Depot, some people can legit break real bricks using nothing but their hands and feet.
@@JamesAndersonPKWC Yeah there's definitely ways to condition the bone and fasciae without ruining the hand's form, but people who take this method generally just want to see the results the fastest instead of peaking after around 8 years.
No fucking idea what he’s saying but I love his energy
*Yeah..🔥🔥⚡*
No matter how you look at it, it's still incredible. It takes a very long time to break and rebreak your hand so many them do it all over again. That's a lot of discipline and pain
It's dumb
We have hammers nowadays for that shit
He’s completely destroying his hand but yeah that’s some dedication to inflict that much pain and damage to yourself to achieve this ability. Maybe he’s overcompensating for something???
Chances are he never broke his hand.
@@antoniehm87 he's done nothing adverse to his hands. His hands hurt eyes and egos more than his ability to use them.
It's the same concept as athletes. All the strength training and conditioning makes the bones become thicker and more dense and tendons become more durable. Muscles become more resistant to crush damage
Imagine this guy trying to play guitar after his 40s.
They look to actually stretch their hands as well. Something you must do with extreme training. So, flexibility is still there (somewhat). But, i doubt any of them would get too far with shredding :)
Fun fact, playing guitar while doing more simplified iron palm training (that doesn't create the 'boxing glove' hand). Keeps you hands very flexible and safe too.
In fact, old Chinese writtings state you should learn caligraphy (or play a stringed instrument), while training the hands. These types of past time, reduce any injuries to a minimum.
I think they're ex monks that got kicked out of the Shaolin temple for being too reckless and careless.
Not to be rude, but that's more like swollen palm..
True iron palm takes years, and if you do it slow and right, your hand will keep its function, and remain looking normal.
Iron palm culture! What the human body is capable of withstanding is incredible! Beyond amazing!!!
That’s some major edema lol. The nerves are probably so damaged that he no longer feels pain. It’s basically peripheral neuropathy
Yess..😌🎐
la verdad me resulta más turbio que interesante es como si disfrutarán apuñalandose más o menos no tiene sentido lo que hacen los traería a Argentina aca tenemos manera de poner a prueba a los hombres que se sienten indestructibles pero esto es más una especie de autoflajelacion altos enfermos
Or training🙃
Even if he breaks it off.😒
The legend and the facts don't look nothing alike sometimes.🤓
Those are some strong palms IRON PALMS....CRAZY
these are sick hands for amputation
Люди сами себя калечат. В лучшем случае сильнейшие боли кисти и запястье, в худшем ампутация!
Dude’s hilarious. He’s challenging a lot of famous so called kungfu masters in China, and says, “Kungfu is from hype/bluffing, iron fist is from striking.”
What s Gigachad
Смотря на вас ,я вспоминаю первую часть игру "один из нас" которые бродили барадавочники с такими кулаками ,но им эти кулаки не помогли против ружья во время атаки))).
Вынимательно смотрите на камень биет бутылку
What in the dragon ball z
Y’all some wild dudes how come only one hand ?
Mad respect that takes some serious perseverance!
Взелиновые кулаки. У нас в 90-х тоже так делали. Под кожу вгоняли, рука не чувствует ничего, вот только в любой момент может быть заражение крови а ампутация такой култышки.
Хотелось бы посмотреть этапы тренировок.
Берёш шприц, вгоеяешь в кентусы под кожу вазелин. Вот и все этапы. Правда не рекомендую, хоть рука и перестаёт чувствовать боль, это грозит заражение крови и ампутацией.
@@ВикторКнязев-и7г
Вам виднее.
@@ИсточникПравды-ь4я боль фигня, как кости не ломаются
@@stannnystannny9220
Амортизация вазелином и распухшими мягкими тканями. Сам лично видел, как накачаной вазелином под кожу рукой, ударом мнут армейскую кружку. Правда как писал выше расплата за это может быть ампутация.
@@ИсточникПравды-ь4я А как тогда кожа не рвётся от таких ударов😮
Just 1 hit from them and I'll be gone to london to see the queen.. ☹️😹
*So satisfying nah..😌🎐*
Perfect timing
😂😂😂
Жалко мужика ночью боли по любому мучают
не дожидайся...едь уже😅
Amazing training to keep a hand that tough. 🙏🏻😊
I thought I was doing well doing bare knuckles planks on a wooden floor and punch the heavy bag bare knuckles but this is something else Alec from Scotland
He said he has twenty years of training.
Jajaja😂😂estos manes están bien lokillos se cren avengers
Очень хорошо это сколько лет тренировки где этому учат?
Dud definitely know all tha techniques
التدريب و الممارسة يعمل المستحيل🙂
Hellboy in real life
Los admiró!! Yo tengo mi mano y mi canillas fuertes cuando golpeo, las entrene golpeando bambú contra en ellas. Pero ustedes son increíbles..!!
Did he say "dis ah coca cola"?
Real life Gohan in this bia
His hand will be completely useless in a few years and a source of incredible pain the rest of his life. I broke my hand ONCE and it still hurts now and then 20 years later.
Iron hand practitioners don't break their hands
@@gabrielgant7719 lmao you can’t be serious😂 his hand is the way it is BECAUSE of repeated breaks and healing over and over again.
@@antoniehm87 It's not the same break as what you suffered, that's the biggest difference. When you broke your hand you either had a fracture or a complete break, what this man has been doing for many years is causing microfractures in his hands that heal after a while and grow back even stronger, if it was a complete fracture his hand would not function and he would have developed an infection from further abusing his hands. Morio Higaonna is a legendary 10th dan Karate master and is over 70 years old, he still punches rocks and concrete walls with his hands without a problem, his hands look like this mans, yet he doesn't have arthritis or any hand pain.
@@DavidHernandez-dk1zsreally are you sure? Do you guys have lunch together and hangout?
@@professorchaos8407what he said is true, how do you think body builders get muscle? They break their muscles down and wait until they heal to make them stronger.
Passion has no limit😮😮
Покажите управления, чтобы натренировать такие кулаки!
Колотушки знатные☝️
Упражнение простое. Берёшь железную пластину , и силиконовую перчатку имитирующую реальный кулак. Натягиваешь это всё на руку и перевязываешь тесемкой ( чтоб никто не догадался).
Вазелиновый кулак
@@юрийклинских-л4якогда цунер плказывает крепкость кирпича, обрати внимание на его руку
Its all in the training. I have been training for years now. I can punch through a green bell pepper 🫑 like its a piece of cake. No problem.
Impressionnant, qui peut me répondre :sa main est comme un marteau, mais combien de temps la main reste sans problèmes ? À force de faire cela la main est en péril ?
*So satisfying..😌🎐*
你非常厉害! очень круто!
Where can I get that training?
Bruce Lee Is Proud
Gentlemen, imagine that super fist caressing your noses? 💥😖💥😣💥😫💥 🎉🎊🔥🎉🎊🥳
Tienen unos guantes especiales, por eso casualmente usan esas muñequeras que tapan la unión.
Сталин бы сказал на расстрел сумасшедшого террориста опасного для общества
Kepalan tangan mu besar dan sungguh luar biasa keras nya bagai kan batu . 💪💪💪👍❤️ Tpi gmna nanti nya klo km SDH tua nya nanti . Apa tulang dan daging serta urat2 mu kan baik2 saja?
SUPER ❤👍👍👍👍👍👍👍
Left hand kinda getting jealous
🔥🔥 King
Why so serious? Dont get a heart attack 😂
Imagine the KOs if this guy fights in mma
Not going to happen, real fights is about physical fitness and fighting techniques, a clubbed fist that cannot land any proper hits is not going to win. Any grappler take down artist will choke/armbar him to submission
Think of a cape buffalo with horns vs a strong alpha male lion
Этот фокус известен давно, а вот настоящее мастерство техники, потеряно давно.
I couldn't even watch the whole video my stomach got sick lol
This is what happens when the patients from mental hospital escapes and start a "monastery"
Xl
Elon
Ylawn
I've known guys who train iron palm for years and their hands aren't jacked up like that
This guy will Bill the Butcher your face easily! Very impressive…
Meh, dude needs someone to send him a Xanny bar.
Давно бы дом построили из этого кирпича.
Damnnnn this damn man doing damn things like damn is nothing guide dames
wow 😮
How your hands are not breaking?
Süperr kunfu 💪💪💪💪💪
Им надо на стойку 😂😂😂
Are there and points you should not Punch ?
Я могу пальцами ломать кирпичи, а одним ударом кулака пробить любую стену. А вы кричите как бабы.
anyone know their training routine?
iron fist training you hit sand thousands of times also sand bags hit bricks over and over again and etc
They use a special oil after they train also.
I can achieve all this with a hammer and still have full use of my hand....seems very pointless and irrelevant.
Коту когда делать нечего он тоже, херней занимается...
С какой вы планеты 🙄🤘🔥💪
Bro got Tumor Fist
Береги руку, Сеня !
😅😅😅😅😅😅это ты круто пошутил!!!😂👍👍👍👍👍👍👍
В Харькове хорошаяклиника хирургии кисти есть, старая школа ссср. Если что гуглите адрес😅
Пацаны ваще ребятааа!! Умеете, мОгете!!
Those are wrong Iron Palms
Oh shit! Fuck!! Thats amazing!
Huuum. Empiezo a sospechar...q podrían usar algo en la muñeca.onde se v inflamado ...podría aver metal...
I would like to go and eat big mud crabs with this guy. He can easily break the pinchers of the crabs🦀. Save lots of trouble.
Lol the filter to make the hands look bigger had e dieing
there is no filter that there hands after going through the iron fist traning
The way them fist look y’all need some antibiotics😂
Mao rana inyo makaya? Luoya pud ninyo.
PHUSHIFU
CHONGKHUOSHUISHEME!!
ME: I don't understand
Beautifull chinese woman talk with the same word
Me: I Pretty Understand. Really
Don't forget to clear your brick you manage
Вот это калатухи!
Hammer fist 👊👊👊
Лет 20 назад я когда дрался попал одному по голове. Итог 1 перелом, в 3 рех местах трещина. Кулак и кисть кривой. Тогда и врач сказал все нормально это ушиб. Досих пор мучаюсь. А вот это все рано или поздно вылезет на ружу. Удачи.
Nice .
*1:03** **5:34**😳*
At 60 he will cry😭 in pain and regret why he did it😂
Nah, at 60 these guys are still doing it. Crazy.
@@montanawhite5699 ask yourself this. Do you see any masters (old ..or new) with hands as over conditioned as this? :)
@@Moodymongul yeah most iron hand masters do.
@@Moodymongul yup i think old people have more of this hands then young the monks have less but they do have these hands just not to this exesent
@@Sw_Rythem Not really a question just for you. But, do people know exactly why the hands 'swell' like this? What is going on inside the hands (below the epidermis layer), exactly?
If this training is 'correct', people should be able to explain exactly, what is going on. What, is building 'mass' inside the hand? :)
I don’t see how this relates to fighting
How so?
@@steventhepig3173
“Boards don't hit back.”
― Bruce Lee
@@iiiiiiiiiiiiiiiiiiiiiiiiii2458 neither do
logs
Banana trees
And rolling pins
📌 things used for conditioning in Muai Thai
@@steventhepig3173 That is why they can't win against MMA. :)
@@steventhepig3173 In MMA or in "real life,", no one cares how hard your body is when they can take you down or use rear-naked chock on you or lock your joints or more. :D
✊✊✊✊👊❤❤❤
Those are ruined hands not iron hands
You don't know anything don't you
dumbass i knew you only watch anime and think you can have iron hands that look pretty no if you do iron fist training giving your whole hand away for it
Jos
I like Iron Man! 🤟😍
Как хорошо что я не твоя рука.
How come no one has 2 iron fist ? It only the one hand?
Интересно, если так ударить наотмашь по лицу, нокаут будет?
👍👍👍
Make your body handle the pressure or just try to speedrun this and destroy it
I feel like those aren't the typical bricks we use here in USA but still impressive.
They’re not the same
Bricks man. Lowes and Home Depot bricks are kiln forged, one of ours is at least 5 or their’s.
I know man, I grew up there.
Still, he’s not faking anything. He has many years of training but also exaggerated for effect.
I’ve seen better iron fist masters than him, sadly, passed on now, and they didn’t have an inflated fist like that, plus they trained both hands, never broke them even once, and had full dexterity even at 70, could play the piano if they wanted.
There's this youtuber that goes by the name of redchucks, he is a competitive brick breaker and he only breaks slabs of concrete and bricks that he gets from Lowes or Home Depot, some people can legit break real bricks using nothing but their hands and feet.
@@JamesAndersonPKWC Yeah there's definitely ways to condition the bone and fasciae without ruining the hand's form, but people who take this method generally just want to see the results the fastest instead of peaking after around 8 years.
Stones don’t hit back and if they did your face and the rest of your body would not stand a chance because you focus all your strength on your palms
Stones don’t hit back. Neither do you.
Just because he is a Chinese you are not ready to admit that he is indeed very strong .
That is the dumbest f****** thing that I've read in this comment thread
Вот он какой железный кулак
Ping pong gouyu kukimi hiyokku shimi shinmah sofahfhar !!!!!
Font harm your selo first training
Aunque ustedes no quieran admitirlo eso debe hacerle daño
Those are not hands at all..those are turtles
😅tipu..mri aku bawah besi bata aku sendiri..mri aku hemtam tgn ko..bru la xmkn nsi
10: 10 MINUTES CUT VERY FUNNY VOICE WITH HIT