honestly neck exercises are godly, I do like 1 exercise daily and it makes my neck look thicker, my jawline looks so sharp. I had bad neck posture so that’s prob why that made a difference and if u wanna know what I did it was simple. Chin tucks - get your back fully in the wall as well as your head, then get a finger and put it on your chin and forcefully push it down (you would have a double chin popping out) hood 5 sc and repeat 30x
I think that's true for most of these exercises, even mewing. If you have bad posture (bad tongue posture in the case for mewing), then doing these exercises and fixing your posture will give you huge benefits, but if you already have the correct posture, I don't think any of these exercises will really do anything. I mean, mewing is basically all about tongue posture anyways, I don't know where the idea came from that if you mew for 2 years your bone structure will change, that's not how our body works, and I'm sure the same applies for the other posture exercises.
@@iReppoGamesyou can do neck curls and neck extensions for that width and thickness. Although with neck exercises you should be more careful and do them slow and controlled to avoid an injury.
Mewing is only difficult to do until it becomes habitual. The easiest way I've found is to chew gum and when your jaw gets a bit tired pin the gum to the roof of your mouth with your tongue. You'll soon start doing it even without gum. Also agree with others about neck training exercises, I use a harness and bands.
I’m 14, I have oval face shape and a sharp face tho. (However I do have a rounded chin) I’m anorexic and I’m underweight I quite also have baby fat even tho I’m already underweight, I want an even sharper jaw. I already have one kind of genetically but I want it even sharper it’s just not that sharp. I use batook gum but I kinda don’t want to because it’s gonna give me an even wider jaw and let me tell u I already have a wide jaw. So any advices? I have been mewing too for around two weeks or a week. I still haven’t seen results much but yeah, I’ll wait two years I guess unless somebody has any advices.
I'm the exact same too man, and to be honest I think it's most likely just baby fat. People tend to not really lose stubborn baby fat until late 20s apparently, and some people have more than others. I've been mewing/jaw exercises/chewing gum religiously for the past 4 years now and I recommend to try not go down that path. It has only made my jaw and facial muscles bulkier and wider, and it's lead me to looking fatter in the face alas, so now I've been trying to reverse those effects. @@rainining
I actually have been mewing for almost 2 years and my face definitely improved. I have also gained like 7-8 kg of fat which is very visible on my face (rounded lower third, puffy cheeks, etc), but I can feel my cheekbones better, I have better head posture and I reduced scleral show. My nose also is a bit less crooked than it used to be. Mewing is done mainly for health reasons. Even if your physical features don't change much, the health benefits will be carried over for the rest of your life. And if you're going to mew for health, don't worry. I've seen a guy go from 34 to 40 years old and make AMAZING facial changes so it's basically possible at any age. Just. Don't Quit.
@@skymanalang1098 You shouldn't feel your jaw when mewing. You should feel your molars touching on both sides and deep activation of your tongue across the entire palate. Also the hyoid bone should rise a bit when mewing
Also don't forget about braces. If you really have problem with your teeth and your mouth structure overall like underbite or overbite and etc. Braces can really help you out. It can really chage your appearance for sure. I'm wearing braces because of crooked teeths and overbite, I'm noticing now that my facial structure is changing
@@justmeaayan yeah I can relate. Teeth health is very expensive but I can reccomend you to save your money to a black friday sales. I bought my braces in November during black Friday sales for half of the price. Save your money and just prepare 2-3 dental clinics and check them during sales day you will find good price .You still have time mate
@@Johnny_Rebell1 Thats some sweet piece of advice mate but problem's that I dont earn neither I ask my parents for money and black friday sales arent a popular thing here in my country. :(
@@justmeaayan black Friday it's only 1 opportunity, always check good dental clinics, one day you will find good price. Find job or something buddy. Without money in our world hard to live
Dont ever understimate mewing, been mewing for 5 years already, I improve my facial structure a lot. Yeah its a lot of time, but there is nothing better than that
@@Ilovejesuschrist012 because of the force direction, normally the force is for inside, which means that is pulling your face backwards, and that s really bad, on the other hand. expansor creates more room for the teeth, and the force that it applies is forward.
hey guys, awesome video. but please, dont stop mewing, abt one year ago I was a full time mouth breather and had a circular face, when I started mewing I always forgot about doing it, but time passed and I continuued with it, now I even do it when I sleep. I can see the results of mewing and it is not just a internet belief anymore, time will pass anyway, you can choose what you will do meanwhile.
@@slayergaming3166 yo bro ill send you my before and after, 1 yesr. Mewing is amazing its to build thr foundation. I obv did other things too like mentioned in this video but still, mew
Tongue posture gives you a better jawline immediately if you had bad posture before. Touching the roof of your mouth with your tongue instead of letting it sag raises your throat and reduces double chin effect. If you're high fat, it won't be so noticeable but if you're already low fat, the immediate effect is much more visible.
Thank you for the video, I found out that investing is not for everybody, you just need a strong stomach too see your portfolio go down. It might be wiser for a novice to start with copy trading investing, but it is not easy. To invest in growth stocks it is another level, definitely you need to know what are you doing.
From my own point of view, you need to invest smartly if you need the good things of life. so far i've made over $255k in raw profits from just 6 months into the market from my diversified portfolio strategy and i believe anyone can do it you have the right strategy, mutual funds takes long time but investing smartly is the key for short term. Most of us tend to pay more attention to the shiniest position in the market to the cost of proper diversification.
I've been solely investing in real estate. But with the recent hyper home pricing i've liquidated a few things and have $45k in cash laying around idle. Would love to get your recommendations, I'm in search of something lucrative in the current crazy markets, i will be glad.
My portfolio is very much diversified so it's not like i have a particular fund i invest in, plus i dont do that by myself. i follow the trades of Mrs Karen Gaye Gray.
She is a popular broker you might have heard of. I can correctly say she's worth her salt as a financial advisor as her diversification skills are top notch, because i see that in her results as my portfolio grows by averages of 10 to 15% on a monthly basis, unlike i can say for my IRA which has just been trudging along, my portfolio just mirrors what she trades and not just on some particular industries of my choosing.
Honestly mewing has helped me a blood with jawline and breathing. It forces you to breathe through your stomach and mewing is great for tongue posture. I recommend mewing for everyone and theres no harm in doing it. There are tons of results online and you will never know if it works for you unless you try it out. Do self experiments and do it properly
“No harm in doing it” ain’t there like bad results you can get if you do it incorrectly, and like where’s the “right” way to do it then, cause like every mewing video I watch talks about how every other video about mewing is lying 😂
Mewing works. I agree the posture is important. I disagree with the whole surgery and genetic claim. I have been mewing for a few months to help my airways and to fix a TMJ issues caused by a car accident. The dentist said removing my wisdom teeth would help it. It did not. In fact it made things worse. I have found the mewing to have helped significantly and I no longer get a strange pain in my chest. Everything is significantly better than it was. I had worked on posture before but combined with mewing included made a difference. Good video though it was straight to the point.
I believe its all about having a low body fat percentage and maintaining a good diet and a consistent training schedule. Training your jaw will make it better, just like a bicep, training it will make it look nicer.
Mewing is just objectively the right route to go. It's not a method, but rather the right posture. You can do all these while mewing, which would probably exhibit the most optimized results. Doing all this without mewing, is more of the off chance that your oral posture with end up in the mewing form anyway--or worse case, throw off your vestibular system.
Mewing is the only thing I’ve done for my jawline and it has increased my attractiveness significantly. It’s only difficult to remember to do at first but then you get used to it
Nicely pointed out. Mewing only works for pre-teens and teenagers. Past a certain age, mainly 21 years old for 98% of people, you'll see little to no improvement in mewing. Because your bones and muscles have already set from pubescent years. The best you can do is loose body fat and change posture. If that don't work then surgery is the only option
Yea once youre like 19 I doubt a ton will happen so it can be too late to get the full effect but its never too late benefit from it. your face can change before age 28 and theres great results from people in their mid 20s out there though their face shape doesnt always change at that age its really just giving them good muscles
The tilting head back exercise routine helped connect and regain control of muscles in my face that were making the underside of my jaw sag. It's still not chiselled, but that's just to do with body fat percentage at this point.
yo wassup bro i really really love your videos man i feel like theyre always perfect and i end up just learning things i didnt know i needed lmao ik its weird to say but yeah, i do believe that mewing works though as iv been doing it for a year and i have genuinly gained a change but i just started the video so im not sure if your completely against it, i have been doing other things as well such as gum in moderation like you said, i dont wanna look like a logitech mouse lmao and uh good neck posture, etc. its many factors but i feel mewing did make a foundation for me
We should just get rid of term "mewing" once and for all, because "mewing" isn't a technique or exercise, it's a posture of your tongue that should be on your palate 24/7 to support your face. You won't change your face once you've grown, but you can influence the growth of it if you're younger. That's the main reason people have problems with their jawlines in the first place, either mouth breather, or a "gamer" with hunched posture so the tounge can't reach the palate when you're a kid. That leads to excessive vertical growth of the face, leding to narrowing and recessive jaw. Add soft diet into the mix and you have modern looking face. Once you've got to this point, now you have to consider other options other than mewing, because mewing would have worked if you were younger
because it isn't really shown to have any effect in adults, unfortunately. studies support mewing for teenagers and kids in developing your jaw, but once the growth plates close, mewing doesn't really change much
@@todoz11 I have an email of proof of mewing working on a guy whos 30 years old, maybe make an alt email if you dont want to share a real one. it has a giant wall of text of the guy explaining what he did and how he did it. in the end there are photos of his face, with after pictures showing a way wider face. he also got decent forward growth in the process. furthermore, the notion that your palatal suture has to be split or else you can't expand your palate any longer is untrue.
You can also change your jawline by exercising the jaw muscles. Chewing gum that have high chewing resistance, more than 30 ShA (ordinary gum have less than 1 ShA).
Mewing works . Face shape grows forward . But idk about jawline tho. Jawline visible once u lose fat and genetics plays big part . Some people are skinny but has no jawline
For those who are skinny and have “fat” under your chin. It’s probably not fat. Stretch your neck and it will look better. Also open your mouth really fast 10 times and it will reduce.
OPF, a cool idea that would help me personally at the moment lol is having an aesthetic apartment/living space (for men). More like interior design related.
mewing and growing beard actually changes our face. I have been mewing and using minoxidil for beard since over a year now. also add in tretinoin at night for anti-aging, clear and glass skin. I'm happy to say my old passport photo and recent visa photo look like 2 different people. lol. stick to the basics.
@@WillySognatore I’m 28. Maybe I should I’ve started around 23-25 but anyways I’m happy I’m taking care of myself. Staying consistent with the healthy routine for over a year and its working. Everyone should prioritise their health over anything else.
Don't neglect mewing. It become natural after a few months and then you don't have to think about it again. It's not "2 years of pain to possibly get gains" as OPF makes it sound to be.
Amazing videos love them, but guys don't stop mewing, I'm about a year and a half in, ni mouth breathing it works, slowly but surely ive had friends comment on my face changing with them knowing, its super easy so why not. Imagine year 4 or 5. Lower your body fat to, chew gum
Unfortunately I feel like my issue is just bad genetics. I was born with a condition that made me have an abnormally small chin and jawline. Also my face cheeks and neck are already small and I’m already skinny.
You dont need to mew for a sharp jawline. What you instead need to do is chew on hard food. I recommend chisell and jawliner gum (Jawliner gum is better in my opinion and im saying it out of experience and as someone with a VERY sharp jawline.)
when i try to do mewing i consciously have to suck in my neck for it to be visible, but i'm worried that's not how it's supposed to be done😭 like it doesn't just stay like that for me
Really i realised that my right jawline is sharp but my left is sharp but not like my right jaw, so I've asymmetric in my face, until i realised that when I'm doing abs exercises in my home I'm looking left side of my side that I'm watching my phone and I'm Strengthen my right neck. Lesson: now i changed into looking my right side to make my left jawline sharp like my right. Hope this helps.
I have oval face shape. I’m anorexic and I’m underweight, I want an even sharper jaw. I already have one kind of genetically but I want it even sharper it’s just not that sharp. So any advices?
For good neck muscles while doing situps or crunches just hold your fists next to your head. No head support. You gonna have strong as F neck before you know it. The head is really heavy.
I have a short chin with really bad deep bite, meaning that my upper teeth cover all of my lower ones when i rest my jaw. My cheek bones are high and i have low fat in my face but my jaw is barely there, what can i do to fix it?😭😭😭
i've been thinking about stopping mewing because i notice it also brings in my adams apple and i for sme reason i find a prominent adams apple more aesthetic. is this a good idea and does mewing even effect the neck?
why not mew? give me 1 reason not to mew. it's not hard, it doesnt take dedication past the first 2 days, it gives you a wider smile over time, it improves your facial structure. mewing shouldnt be seen as something that can conjure a jawline in a process that takes two years. instead it should be seen as a restoring of natural posture which improves facial structure over time. which is actually what it is
The neck posture tips make no sense though because the examples literally show that pulling your neck up straight makes the jaw disappear into the neck, and having tech neck, while bad, actually shows the jaw better. Also why did you use lots of examples of strong jaws from guys with beards concealing their jawline
First
Yes
🥇
Get a life is all I'd say to you
omg bro you are so cool wow how are you first damnnn bro
great now try to be last
honestly neck exercises are godly, I do like 1 exercise daily and it makes my neck look thicker, my jawline looks so sharp.
I had bad neck posture so that’s prob why that made a difference and if u wanna know what I did it was simple.
Chin tucks - get your back fully in the wall as well as your head, then get a finger and put it on your chin and forcefully push it down (you would have a double chin popping out) hood 5 sc and repeat 30x
I think that's true for most of these exercises, even mewing. If you have bad posture (bad tongue posture in the case for mewing), then doing these exercises and fixing your posture will give you huge benefits, but if you already have the correct posture, I don't think any of these exercises will really do anything. I mean, mewing is basically all about tongue posture anyways, I don't know where the idea came from that if you mew for 2 years your bone structure will change, that's not how our body works, and I'm sure the same applies for the other posture exercises.
What neck exercises do you do daily? I'd like to start too
@@iReppoGames he said chin tucks
@@grey_f98 Chin tucks are for neck posture fixing, no? I wanted to know how he got his neck to be wider and thicker.
@@iReppoGamesyou can do neck curls and neck extensions for that width and thickness. Although with neck exercises you should be more careful and do them slow and controlled to avoid an injury.
Mewing is only difficult to do until it becomes habitual. The easiest way I've found is to chew gum and when your jaw gets a bit tired pin the gum to the roof of your mouth with your tongue. You'll soon start doing it even without gum. Also agree with others about neck training exercises, I use a harness and bands.
I’m 14, I have oval face shape and a sharp face tho. (However I do have a rounded chin) I’m anorexic and I’m underweight I quite also have baby fat even tho I’m already underweight, I want an even sharper jaw. I already have one kind of genetically but I want it even sharper it’s just not that sharp. I use batook gum but I kinda don’t want to because it’s gonna give me an even wider jaw and let me tell u I already have a wide jaw. So any advices? I have been mewing too for around two weeks or a week. I still haven’t seen results much but yeah, I’ll wait two years I guess unless somebody has any advices.
u need to do mewing for an entire year and u will see some results, just if u do it correctly tho@@rainining
I'm the exact same too man, and to be honest I think it's most likely just baby fat. People tend to not really lose stubborn baby fat until late 20s apparently, and some people have more than others. I've been mewing/jaw exercises/chewing gum religiously for the past 4 years now and I recommend to try not go down that path. It has only made my jaw and facial muscles bulkier and wider, and it's lead me to looking fatter in the face alas, so now I've been trying to reverse those effects. @@rainining
mewing dosent actually work bro
have fun with your mouth breathing @@goldyfyYT
WE NEED A FACE REVEAL🔥🔥🔥
ong
We really Don't.. He's already better then 99% self help creater out there this way + we Don't want that dream shit to happen again tho 😂
Not really necessarily
No we dont
He has shown his face
I actually have been mewing for almost 2 years and my face definitely improved. I have also gained like 7-8 kg of fat which is very visible on my face (rounded lower third, puffy cheeks, etc), but I can feel my cheekbones better, I have better head posture and I reduced scleral show. My nose also is a bit less crooked than it used to be. Mewing is done mainly for health reasons. Even if your physical features don't change much, the health benefits will be carried over for the rest of your life. And if you're going to mew for health, don't worry. I've seen a guy go from 34 to 40 years old and make AMAZING facial changes so it's basically possible at any age. Just. Don't Quit.
True
Is it okay if I only feel my right jaw when mewing and not my left jaw?
@@skymanalang1098 You shouldn't feel your jaw when mewing. You should feel your molars touching on both sides and deep activation of your tongue across the entire palate. Also the hyoid bone should rise a bit when mewing
@@KavasPVP Thank you so much!
I'm having difficulty breathing while doing mewing, do you have any suggestions for a solution?
Also don't forget about braces. If you really have problem with your teeth and your mouth structure overall like underbite or overbite and etc. Braces can really help you out. It can really chage your appearance for sure.
I'm wearing braces because of crooked teeths and overbite, I'm noticing now that my facial structure is changing
same
I have the same problem mate, I cant even put braces on as they are expensive asf. Damn
@@justmeaayan yeah I can relate. Teeth health is very expensive but I can reccomend you to save your money to a black friday sales. I bought my braces in November during black Friday sales for half of the price. Save your money and just prepare 2-3 dental clinics and check them during sales day you will find good price .You still have time mate
@@Johnny_Rebell1 Thats some sweet piece of advice mate but problem's that I dont earn neither I ask my parents for money and black friday sales arent a popular thing here in my country. :(
@@justmeaayan black Friday it's only 1 opportunity, always check good dental clinics, one day you will find good price.
Find job or something buddy. Without money in our world hard to live
Never seen a video like this, brief, concise and full of info.
Dont ever understimate mewing, been mewing for 5 years already, I improve my facial structure a lot. Yeah its a lot of time, but there is nothing better than that
Bro 5 yrs to fix your face? Pathetic
Braces has entered the chat*
@@Ilovejesuschrist012 better than braces is the expansor, braces are in most cases bad
@@sebastianparodi2732 how are braces bad lol
@@Ilovejesuschrist012 because of the force direction, normally the force is for inside, which means that is pulling your face backwards, and that s really bad, on the other hand. expansor creates more room for the teeth, and the force that it applies is forward.
hey guys, awesome video. but please, dont stop mewing, abt one year ago I was a full time mouth breather and had a circular face, when I started mewing I always forgot about doing it, but time passed and I continuued with it, now I even do it when I sleep. I can see the results of mewing and it is not just a internet belief anymore, time will pass anyway, you can choose what you will do meanwhile.
What is the benefits I have jaw line of 6/10 now and I will do mewing now
@@slayergaming3166 if you do it consistently for 2 years and low your bf probably you can end up with 8/10 jaw line
@@slayergaming3166 yo bro ill send you my before and after, 1 yesr. Mewing is amazing its to build thr foundation. I obv did other things too like mentioned in this video but still, mew
Yeah I also always forget it but I will do It now and hopefully see a change
It is nose breathing not mewing
Tongue posture gives you a better jawline immediately if you had bad posture before. Touching the roof of your mouth with your tongue instead of letting it sag raises your throat and reduces double chin effect. If you're high fat, it won't be so noticeable but if you're already low fat, the immediate effect is much more visible.
Thank you for the video, I found out that investing is not for everybody, you just need a strong stomach too see your portfolio go down. It might be wiser for a novice to start with copy trading investing, but it is not easy. To invest in growth stocks it is another level, definitely you need to know what are you doing.
From my own point of view, you need to invest smartly if you need the good things of life. so far i've made over $255k in raw profits from just 6 months into the market from my diversified portfolio strategy and i believe anyone can do it you have the right strategy, mutual funds takes long time but investing smartly is the key for short term. Most of us tend to pay more attention to the shiniest position in the market to the cost of proper diversification.
I've been solely investing in real estate. But with the recent hyper home pricing i've liquidated a few things and have $45k in cash laying around idle. Would love to get your recommendations, I'm in search of something lucrative in the current crazy markets, i will be glad.
My portfolio is very much diversified so it's not like i have a particular fund i invest in, plus i dont do that by myself. i follow the trades of Mrs Karen Gaye Gray.
She is a popular broker you might have heard of. I can correctly say she's worth her salt as a financial advisor as her diversification skills are top notch, because i see that in her results as my portfolio grows by averages of 10 to 15% on a monthly basis, unlike i can say for my IRA which has just been trudging along, my portfolio just mirrors what she trades and not just on some particular industries of my choosing.
By following her trades do you mean copying her trades? I have heard about copying trades
Mewing actually worked for me. Surprisingly, it showed clear results in 6 months.
Honestly mewing has helped me a blood with jawline and breathing. It forces you to breathe through your stomach and mewing is great for tongue posture. I recommend mewing for everyone and theres no harm in doing it. There are tons of results online and you will never know if it works for you unless you try it out. Do self experiments and do it properly
“No harm in doing it” ain’t there like bad results you can get if you do it incorrectly, and like where’s the “right” way to do it then, cause like every mewing video I watch talks about how every other video about mewing is lying 😂
@@Leo75930 stay ugly your entire life then? lol? how do you think the popular kids in high school looked so good
I like that you are being real. No bs as many other. Unfortunately many people suggest spot training to reduce fat in face.
It doesn't exist, your body decide how's gonna lose the fat and which areas first and last.
@@edwardPCH48 oh damn I thought that’s what I said l. Seems like I didn’t read my comment before posting thanks 🙏
Mewing works. I agree the posture is important. I disagree with the whole surgery and genetic claim. I have been mewing for a few months to help my airways and to fix a TMJ issues caused by a car accident. The dentist said removing my wisdom teeth would help it. It did not. In fact it made things worse. I have found the mewing to have helped significantly and I no longer get a strange pain in my chest. Everything is significantly better than it was. I had worked on posture before but combined with mewing included made a difference. Good video though it was straight to the point.
I believe its all about having a low body fat percentage and maintaining a good diet and a consistent training schedule. Training your jaw will make it better, just like a bicep, training it will make it look nicer.
Y’all should mew anyway as it is the natural way for humans to rest their tongue and it has great benefits for your health.
Exactly. Was thinking the same thing. Ive noticed such great health benefits through better nasal breathing.
When I sleep not going to happen.
Yes but, it can cause health problems too everything is good in balance
Mewing is just objectively the right route to go. It's not a method, but rather the right posture. You can do all these while mewing, which would probably exhibit the most optimized results. Doing all this without mewing, is more of the off chance that your oral posture with end up in the mewing form anyway--or worse case, throw off your vestibular system.
Telling the truth is crazy in a world full of lies. Needed that one 💡💯
Mewing is the only thing I’ve done for my jawline and it has increased my attractiveness significantly. It’s only difficult to remember to do at first but then you get used to it
im confused about mewing can you explain to me how you do it
I do jaw curls with a resistance band, works every time.
bro that will destroy your jawline, dont do it, you can do neck curles instead they also make your jaw look better
I've been doing them for 3 years and I have only seen improvements@@Extra_Nunes
bro thinks he is jack hanma
@@egg.40 🤣🤣🤣🤣🤣
Don't ever underestimate mewing. It works wonders
boxing unworks the wonders
Nicely pointed out. Mewing only works for pre-teens and teenagers. Past a certain age, mainly 21 years old for 98% of people, you'll see little to no improvement in mewing.
Because your bones and muscles have already set from pubescent years. The best you can do is loose body fat and change posture.
If that don't work then surgery is the only option
Yea once youre like 19 I doubt a ton will happen so it can be too late to get the full effect but its never too late benefit from it. your face can change before age 28 and theres great results from people in their mid 20s out there though their face shape doesnt always change at that age its really just giving them good muscles
yes but you should still mew, because it is just correct way to rest your tongue and one way to avoid your upper pallate getting clumped in over time
The tilting head back exercise routine helped connect and regain control of muscles in my face that were making the underside of my jaw sag. It's still not chiselled, but that's just to do with body fat percentage at this point.
yo wassup bro i really really love your videos man i feel like theyre always perfect and i end up just learning things i didnt know i needed lmao ik its weird to say but yeah, i do believe that mewing works though as iv been doing it for a year and i have genuinly gained a change but i just started the video so im not sure if your completely against it, i have been doing other things as well such as gum in moderation like you said, i dont wanna look like a logitech mouse lmao and uh good neck posture, etc. its many factors but i feel mewing did make a foundation for me
Ive been mewing for 10 years since i was 7 , im glad it became my habit, it came to a point where i started hearing that people dont mew.😅
Love your videos. Also you guys are really good researchers. Could you teach us too?
I am doing Mewing since 2 years and now my face is more wider. It does help.
Trying it now lol
We should just get rid of term "mewing" once and for all, because "mewing" isn't a technique or exercise, it's a posture of your tongue that should be on your palate 24/7 to support your face. You won't change your face once you've grown, but you can influence the growth of it if you're younger. That's the main reason people have problems with their jawlines in the first place, either mouth breather, or a "gamer" with hunched posture so the tounge can't reach the palate when you're a kid. That leads to excessive vertical growth of the face, leding to narrowing and recessive jaw. Add soft diet into the mix and you have modern looking face. Once you've got to this point, now you have to consider other options other than mewing, because mewing would have worked if you were younger
There is NO quick fixes, mewing works and there is nothing stopping you from doing it
Need a video on dark circles asap!!!
As a woman, i love watching your videos keep up the good work 😊
why tf u watching them u dont need them?
@@JackInABox912cause they’re entertaining i guess
ig thats just weird tho
@@JackInABox912because she's a keeper
This stands out from all the other mewing videos I like it 🙌🏻
I don’t understand why people don’t want to mew. It’s a great habit to get used to and it’s not that difficult
because it isn't really shown to have any effect in adults, unfortunately. studies support mewing for teenagers and kids in developing your jaw, but once the growth plates close, mewing doesn't really change much
@@todoz11 I have an email of proof of mewing working on a guy whos 30 years old, maybe make an alt email if you dont want to share a real one. it has a giant wall of text of the guy explaining what he did and how he did it. in the end there are photos of his face, with after pictures showing a way wider face. he also got decent forward growth in the process.
furthermore, the notion that your palatal suture has to be split or else you can't expand your palate any longer is untrue.
Because is BS
Because once you hit 20s your bones are set. They are not a mud you can mess around with and create whatever jaw you like.
Fr, I feel like people don’t believe it because it takes too long
You can also change your jawline by exercising the jaw muscles. Chewing gum that have high chewing resistance, more than 30 ShA (ordinary gum have less than 1 ShA).
Another is to reduce your carb intake. Carbs retains water in your muscles which may result your face looking puffy.
But muscles LOOK BETTER if they retain more water
Finally a video without misinformation and actual research1 great video guys expected something different glad to see I was wrong.
never seen someone with a good jawline do jaw exercises
I love how you put Jeremy's clips while you were talking about posture Jeremy video really helped me with my posture
I recommend you to make a vid on how to have a better nose shape
Mewing works . Face shape grows forward . But idk about jawline tho. Jawline visible once u lose fat and genetics plays big part . Some people are skinny but has no jawline
Gua sha jade roller weight loss chewing often mewing
Ngl mewing and other jaw excersices are working pretty good for me
For those who are skinny and have “fat” under your chin. It’s probably not fat. Stretch your neck and it will look better. Also open your mouth really fast 10 times and it will reduce.
OPF, a cool idea that would help me personally at the moment lol is having an aesthetic apartment/living space (for men). More like interior design related.
The facial excrcises do actually work, or have at least for me and will improve the appearance and toning of ur jawline
mewing and growing beard actually changes our face. I have been mewing and using minoxidil for beard since over a year now. also add in tretinoin at night for anti-aging, clear and glass skin. I'm happy to say my old passport photo and recent visa photo look like 2 different people. lol. stick to the basics.
That's amazing!, and how old are you?, maybe the age is an important factor too
@@WillySognatore I’m 28. Maybe I should I’ve started around 23-25 but anyways I’m happy I’m taking care of myself. Staying consistent with the healthy routine for over a year and its working. Everyone should prioritise their health over anything else.
why is this so relaxing ?
msuoc
Don't neglect mewing. It become natural after a few months and then you don't have to think about it again. It's not "2 years of pain to possibly get gains" as OPF makes it sound to be.
This is a good tip for the onse who cant understand MEWING
So you’re saying that I’ll never get a good jawline
guys don't do facial exercises it gives u TMJ
Amazing videos love them, but guys don't stop mewing, I'm about a year and a half in, ni mouth breathing it works, slowly but surely ive had friends comment on my face changing with them knowing, its super easy so why not. Imagine year 4 or 5. Lower your body fat to, chew gum
"Sliding Genioplasty is fantastic you can get forward and downward projection"
nice video as always! What is your toughts on jawline filler?
2:53 main thing
3:10 chewing gum
Unfortunately I feel like my issue is just bad genetics. I was born with a condition that made me have an abnormally small chin and jawline. Also my face cheeks and neck are already small and I’m already skinny.
Brett maverick was no harmed in this video🤣😂😂
I was not ready for that Benedict Cumberbatch photo 🤣🤣
You dont need to mew for a sharp jawline. What you instead need to do is chew on hard food. I recommend chisell and jawliner gum (Jawliner gum is better in my opinion and im saying it out of experience and as someone with a VERY sharp jawline.)
All this does help, but mewing so so powerful!
Please make a video on a good shaving regime
when i try to do mewing i consciously have to suck in my neck for it to be visible, but i'm worried that's not how it's supposed to be done😭 like it doesn't just stay like that for me
So exactly HOW u get jawline? What do i do
hmmmm... chew tougher gum?
Hey!
Which software do you use?
I do all of this except for neck, i wasnt consistent with neck exercises for some reason at all. I got Jawliner 3.0 just now, any thoughts on it?
I am here because i already mew bec thats just how my tounge lays , my jawline isnt bad but the corner is def very lacking
Really i realised that my right jawline is sharp but my left is sharp but not like my right jaw, so I've asymmetric in my face, until i realised that when I'm doing abs exercises in my home I'm looking left side of my side that I'm watching my phone and I'm Strengthen my right neck.
Lesson: now i changed into looking my right side to make my left jawline sharp like my right. Hope this helps.
I got the same issue, so you just strengthened your neck on the weaker side?
Superb video
Love your videos
I've been mewing on accident and chewing and eating ice ever since i was young so my jawline is super pronounces even with terrible posture
Guys if y’all hear people saying that mewing works it does not. Like imagine doing exercises and it changes ur whole face like it does not so
i will see your job on upwork. i will do this
work accurately.
0:10 Ronaldo 🇵🇹🐐
Make a vid on removal of dandruff
Bro hit all the necessary point 5:32 💪
I have done chewing facial exercises and my friends told me my face looks slimmer
I have oval face shape. I’m anorexic and I’m underweight, I want an even sharper jaw. I already have one kind of genetically but I want it even sharper it’s just not that sharp. So any advices?
can you make video on how to get thick eyebrows
For good neck muscles while doing situps or crunches just hold your fists next to your head. No head support. You gonna have strong as F neck before you know it. The head is really heavy.
like the gta sanandreas sound :P
i've been mewing for 3 years now i guess, there is improvement but nothing huge like the ones you see online with before and afters.
mew better
@@Josh-cc4vshow can k mew better
It's bs, if you want any improvement consult with your orthodontist.
guys it's easy ! just diet don't eat sugary food and lower your carb intake
I NEEDED THIS
Nice channel
❤
please do a video on how to get the flow
I love the san andreas menu sounds 🔥
Its kinda odd your video title says "without" mewing but you repeatedly recommend exercise. 🤨 Mewing IS exercise. Its literally a facial exercise.
If you got square face like me or diamond face you got jaw line already so just loose bodyfat. I need to loose bodyfat as well.
true
when you already got a sharp jawline so you watch this video for a 200% sharper jawline
fr lol can’t get it sharp enough
@@juullord8111 😭😭
I have been meeting for2 months now I can see my jawline
I have a short chin with really bad deep bite, meaning that my upper teeth cover all of my lower ones when i rest my jaw. My cheek bones are high and i have low fat in my face but my jaw is barely there, what can i do to fix it?😭😭😭
Yoo need braces
i've been thinking about stopping mewing because i notice it also brings in my adams apple and i for sme reason i find a prominent adams apple more aesthetic. is this a good idea and does mewing even effect the neck?
3:33 Can you really change Jawbone (Gonial) Angle via surgery? Which surgery is it? I have never heard about it
It's extremely situational and I would advise against it.
Uhh I think I have tmj because of gum to get a better jawline, what did I do wrong
why not mew? give me 1 reason not to mew. it's not hard, it doesnt take dedication past the first 2 days, it gives you a wider smile over time, it improves your facial structure. mewing shouldnt be seen as something that can conjure a jawline in a process that takes two years. instead it should be seen as a restoring of natural posture which improves facial structure over time. which is actually what it is
Because for some people mewing doesn't work, i tried mewing and it only gives me a Double Chin that i dont have normally.
@@PlanPlan-jo8tzyep
The neck posture tips make no sense though because the examples literally show that pulling your neck up straight makes the jaw disappear into the neck, and having tech neck, while bad, actually shows the jaw better. Also why did you use lots of examples of strong jaws from guys with beards concealing their jawline
How about do high intensity weight training and include squats, rows, presses into your routine and you will shed fat all over.
yo can you make a video on fixing eye asymmetry without surgery i need that bruhh
Bro.