I drank lemon water every day to see if it'd clear my acne, IBS, and more

In an effort to see if I could fix my acne, energy levels, and chronic IBS, with as minimal effort as possible, I drank warm lemon water with salt first thing in the morning every single day for 30 days and filmed the results so I could share them with you. This is my personal journal. I hope you enjoy!
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[@yelizavetapolyakov]

This was very informative! Thank you. Btw where did you get your long sleeve? It’s so cute ☺️

[@leenaabed1817]

Thank you so much!! I got it from a store called Commense! Its linked in my last RUclips video :)

[@Tru1Luv24]

To much acid in the body causes acid reflux and may cause acne flare ups from the lemon. A personal regimen for the face is plain white yogurt for collagen and turmeric that evens my skin tone or I use egg yoke with lime for acne which is a face mask once you allow it to set . I recommend that you speak to your dermatologist because sometimes acne derives from unbalanced hormones that should be handled differently.

[@leenaabed1817]

Thank you! Definitely need to look into that ❤

[@melindaoregan5441]

Lemons alkalise the body. it definitely doesn't cause acid reflux.

[@tubagogo5817]

what salt did you use for the drink?