And 1 drill

You have the defense beat as soon as you have the behind your hips. You have to have patience in some situations and lean to keep them on your off hip. This is how you make sure you don’t get your shot blacked and get the and 1. If there’s no way the defense can chase you down then of course you go full sped to the rim and finish, but it’s not always a race to the basket just be your in front on them.

[@Dewabarasunderan]

I like the drill, even though your players weren’t consistent with how they played regarding their starting positions.