Pak Sao / Fut Sao drill

[@adrianelosegui201]

Excelente!!! 🙌

[@coconut-nn2rj]

ok

[@BearsArms45]

I train WC but haven’t seen this drill.. I don’t understand the purpose of missing intentionally with the fut sao?
Is it like saying you would intend to block with the fut, but the pak always follows in case the fut misses?

[@kiritvaghela3182]

Second part if cantrol elbow than I personally think better...