How to Choose Massage Gun Attachments | Get Better Results with the Right Head

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  • Опубликовано: 18 ноя 2024

Комментарии • 37

  • @dianamcnerney168
    @dianamcnerney168 10 месяцев назад +23

    The fork head is for working alongside the spine without touching the vertebrae

  • @mohammedjamal7352
    @mohammedjamal7352 26 дней назад

    thank you Great informative video

  • @kesav6561
    @kesav6561 24 дня назад

    hi doctor ❤
    can you explain the spine & joint gap

  • @oskarneftel3756
    @oskarneftel3756 Год назад +16

    How do I know if I want more of the more concentrated intense use or if I want more of the softer touchß

    • @RMDK22
      @RMDK22 Год назад +1

      in my unprofessional opinion just as long as there's enough meat and not much bone. you can use it everywhere though, as long as you're careful. the thumb attachment is my favorite. if u use the hard ones on someones back make sure you have someone test it on you before you use it on someone else. for soft touch u can use it anywhere u want. it will basically be moving the muscle fibers in all directions but very slightly. like breaking in for something more intense. try the soft fat air one lightly on the upper chest, it should be an odd sensation. try going over the whole chest. both the pecs. its a little tricky to find. you will feel like coughing its pretty fascinating

    • @thebeatmajors_yt
      @thebeatmajors_yt Год назад

      You do it and literally feel it...

  • @jeffmerheb3182
    @jeffmerheb3182 5 месяцев назад

    Great informative video, what about intercoastal muscles when we have a slipping rib or costochondritis?

    • @focusrehab
      @focusrehab  5 месяцев назад +1

      Thanks for watching! Light percussion with the softest attachment has been well tolerated by my patients, good luck!

    • @connievangarven1746
      @connievangarven1746 2 месяца назад

      @@focusrehab-how much time, speed to use and how often. My issue is tight chest after bilateral mastectomy and chiropractor uses massage gun on my chest.

  • @_ansar_ansar_7681
    @_ansar_ansar_7681 4 месяца назад

    Can we use for head massage

  • @cyruscalif3643
    @cyruscalif3643 Год назад +2

    How many that machine massage

  • @bluebowser3347
    @bluebowser3347 Год назад +6

    I have a head that isn't like any shown in the video. It looks almost exactly like a thumb. What is that for?

    • @nobodydoesithalfasgoodasyou
      @nobodydoesithalfasgoodasyou Год назад +9

      That's for sticking in a pie

    • @bluebowser3347
      @bluebowser3347 Год назад

      ​@@nobodydoesithalfasgoodasyou I found out it's for anal massage.

    • @Keshiaaa
      @Keshiaaa Год назад

      @@nobodydoesithalfasgoodasyouLMFAO that’s exactly what I use the thumb one for… >_> fr

    • @Maronator
      @Maronator Год назад

      Palms

    • @wormitha
      @wormitha Год назад +2

      I have an attachment like that too. The manual my massage gun came with says it's for your palms and soles of your feet.

  • @MrFryfish
    @MrFryfish 10 месяцев назад

    Is that tool robust enough? Is made of metal or is plastic..? I would like something heavy and long lasting. Can you recommend anything?

    • @focusrehab
      @focusrehab  10 месяцев назад +1

      that particular tool is well made. i recommend buying one that you can get a feel for first if possible. This brand is Replay, hyperice/hypervolt is also good as is achedaway.

  • @santoshnargide7592
    @santoshnargide7592 11 месяцев назад

    Price

  • @Sanette1964
    @Sanette1964 2 года назад +4

    Thanks👍

  • @mogroot5790
    @mogroot5790 Год назад

    Very nice information.

  • @mcheater1
    @mcheater1 Год назад +8

    Can you use this on cramped mussels

    • @SampsonWrestling
      @SampsonWrestling Год назад +6

      Yes, for the area(s) that's cramping i would only use it for roughly 2-3 minutes at a time and i would go light so you don't cause any damage. this should help relieve the cramps.

    • @WallyMast
      @WallyMast 10 месяцев назад +2

      Shell be right.

  • @am1951
    @am1951 Год назад +4

    What about the ball?

    • @focusrehab
      @focusrehab  Год назад +2

      good broad pressure, great for quads, glutes, forearms, areas with more muscle - i like them

    • @CondominioAltosdeangelmo
      @CondominioAltosdeangelmo Год назад

      use on clitoris 😂😂

  • @CondominioAltosdeangelmo
    @CondominioAltosdeangelmo Год назад +2

    3:02 100% wrong.... spinous processes of the vertebral column
    😂😂😂😂

    • @thebeatmajors_yt
      @thebeatmajors_yt Год назад

      Yeah it's not really that important so good for you I guess? Weirdo

  • @dickinsonjawa8432
    @dickinsonjawa8432 11 месяцев назад +2

    Can we use for sex equipment

  • @simonheywood1286
    @simonheywood1286 Год назад

    👍🏾🍷