Why do YOU still look Pregnant when you don't have a Diastasis
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- Опубликовано: 22 авг 2024
- Why can you still look pregnant when you don't have a Diastasis?
One of the reasons for looking pregnant when you don't have a Diastasis is POOR POSTURE.
In today's quick video, let me show you how I can look 20 weeks pregnant and then have a flat stomach without thinking about activating ANY muscles.
Join our free 14-day Taster Series here: pregnancyexerc...
This is actually very helpful. I'm 15 months PP from second son and eating clean, going to the gym wondering why I still have the pooch.. absolutely biggest problem is slouching!! I just listened to a podcast explaining the importance of brain and muscle connection for enhancing and improving performance. Thank you.
After 3 years of surgury I still look pregnant and I can’t breath 😢😢😢😢😢😢😢
did you try rehab and posture exercises?
Done
Im 12 months pp, DR healed but my upper belly still looking bloated 😢
Hi you may need to look at your nutrition and if you are contracting your core muscles correctly
Thankkkk you so much for this! Brilliant’
Join the FREE 14 day Taster series here: pregnancyexercise.co.nz/no-more-mummy-tummy-challenge-14-day-taster-series/
Hey my belly look like pouch what I do? Please guide me
Mine my upper abdomen 😢😢😢