Yoga for Weight Gain l The Grounding Practice l Archie's Yoga

Поделиться
HTML-код
  • Опубликовано: 16 ноя 2024

Комментарии • 107

  • @anushakundu4662
    @anushakundu4662 7 дней назад

    I want to really appreciate the fact how softly you taught everything mam, was going through a lot of stress by different reasons but today the yoga and the pranayam made my body and heart feel happy from within, I hope this message gets you received. Thank you mam❤

  • @jhgreen14
    @jhgreen14 3 года назад +28

    I am feeling very anxious and this grounding practice helped me a lot. Thanks Archie.

    • @archiesyoga
      @archiesyoga  3 года назад +1

      Glad to know ❤️🌟

    • @shriyamishra7
      @shriyamishra7 3 года назад +3

      How long did it take you to gain weight?

  • @tejalk4273
    @tejalk4273 3 года назад +47

    Hey.. this is really wonderful .. I could never find such a great video on yoga for weight gain before.. I literally could stick to yoga routine only coz of you.. your way of explaining poses and speed is just perfect. Thank u so much. Requesting you to create more on weight gain yoga poses .. really needed. Thank you ☺️

  • @snehalgaikwad526
    @snehalgaikwad526 2 года назад +3

    we have to follow this regularly the same routine

  • @sheetalmaluja0818
    @sheetalmaluja0818 3 года назад +5

    3. Two areas we have the most control over are our diet and exercise. These can both have huge effects on overall health, and can be some of the main factors in preventing disease and other complications later in life.

  • @jakeeshabreland2485
    @jakeeshabreland2485 2 года назад +3

    Love this. Just completed this yoga workout, and I have been looking for a workout for weight gain, looking forward to more of your videos.

  • @ayushibansal9711
    @ayushibansal9711 3 года назад +8

    Dear can you please make a video on your skin and hair care routine, you are naturally so beautiful.

  • @elizabethpaul2079
    @elizabethpaul2079 Год назад +1

    Thank you for sharing. I enjoyed the session. I need to practice more on crossing my legs😊

  • @Redmi8a-qq6tk
    @Redmi8a-qq6tk 11 дней назад

    This really waight gain working!

  • @jouleeyustinus8116
    @jouleeyustinus8116 4 месяца назад +1

    Exactly ... !!! 😃🤩😍🥳all of these Easy Yoga Practice , is absolutely helpfull for anyone who just started practicing yoga in need , and therefore this channel for example is one of their list to be a guideline for them... Thank you Archie So much for this helpfull weight gain yoga video ...!!

    • @archiesyoga
      @archiesyoga  4 месяца назад

      Thank you 🙏🏻 Really appreciate this comment ♥️

  • @philippelepeltier5562
    @philippelepeltier5562 11 месяцев назад +2

    Thank you so much! A real pleasure practicing :-) and you are so cute ;-)

  • @saursigd
    @saursigd 3 года назад +3

    Please make a full-length video to pacify the VATA-PITTA dosha in the body, I have been following you for a year now...Your guidance is connecting me with yoga & cheers to your voice!

    • @archiesyoga
      @archiesyoga  3 года назад +2

      Thank you :) Vata and pitta dominant or Combination of both as a primary dosha needs grounding Practice. Hence this video routine will help. However this should be combined with balancing pranayama and right diet according to dosha and season! You might want to check with Ayurvedic doctor for specific diet/remedies.
      Love & light 🙏🏻🌟

    • @saursigd
      @saursigd 3 года назад

      @@archiesyoga Thanks a lot for the reply., much love all the way from Nepal!

  • @divyapawar6269
    @divyapawar6269 3 года назад +8

    Did your weight increase by yoga?? 👀🙃
    Thanks for the practice 😊. Your channel is perfect for yoga. I was always looking for a channel like your's😍

  • @justinnoor4915
    @justinnoor4915 3 года назад +5

    Your classes are the best - thank you.

  • @syedbushra1197
    @syedbushra1197 5 часов назад

    What is the best time to do this yoga steps?

  • @sandeepvankiri5458
    @sandeepvankiri5458 4 месяца назад +1

    What's the right time to do yoga for weight gain morning, evening

  • @mokshaarora9426
    @mokshaarora9426 3 года назад +10

    how much weight you gain by this exercise ?? nd tell me the time period of each asan ?

  • @HassanShah-ok2iy
    @HassanShah-ok2iy 3 года назад +10

    What's the right time to do yoga for gaining weight after meals or before?

  • @zaweddesengendo1583
    @zaweddesengendo1583 2 года назад

    Waaa ,thnks Soo much I followed every step

  • @Aish8907
    @Aish8907 Месяц назад

    How many minutes to do one pose...? And how many day after wiil see weight gain in our body.

  • @TanuRoy-he6gk
    @TanuRoy-he6gk 4 месяца назад

    Thank you really helpful

  • @anjalitilwani4252
    @anjalitilwani4252 3 года назад +5

    Any recommended yoga fr breast enlargement! Anyways.. I love the day u make us practice!! ❤

  • @sadafahsan7720
    @sadafahsan7720 Месяц назад +1

    What is the best time to practice yoga mornings or evenings

    • @archiesyoga
      @archiesyoga  Месяц назад +1

      Yoga is an energising practice. You will be able to feel fresh and vibrant the whole day with the morning practice. Evening practice might disrupt sleep!

  • @sanjayyadav-rj5vd
    @sanjayyadav-rj5vd 3 года назад +4

    Is it work for weight gain ?

  • @anmolbehal1941
    @anmolbehal1941 3 года назад +5

    wonderful ❤️ its my day -1 ...let see..thanks mam !!

  • @sutapaofficial03
    @sutapaofficial03 3 года назад +2

    Kindly post some weight gaining yoga vedios

    • @archiesyoga
      @archiesyoga  3 года назад +1

      This one video covers everything one needs to put on weight 🌟

  • @mounya2907
    @mounya2907 3 года назад +5

    If I start doing this within how many days I can see the change?

  • @shubhamgujrati5342
    @shubhamgujrati5342 3 года назад +6

    Your video is very useful, but will you please share for how long or how many times should we do each yoga pose

    • @archiesyoga
      @archiesyoga  3 года назад +3

      All videos on my channel are practice along videos!

    • @shubhamgujrati5342
      @shubhamgujrati5342 3 года назад +1

      I am amazed to see such a quick response to your viewers, thank you so much for your guidance.

  • @anupa1090
    @anupa1090 2 месяца назад

    Is these are good to do on period days

  • @csscott9803
    @csscott9803 3 года назад +1

    Happy 2021 🎉👋

  • @yatikasharma9717
    @yatikasharma9717 3 года назад

    Thank u so much mam 🧘‍♀️

  • @ninastan_
    @ninastan_ 3 года назад +8

    I was Waiting for a video like this !! Thank you ! Inability to gain weight is related to the solar plexus chakra also, isn’t it ?

  • @9229rohit
    @9229rohit 3 года назад +1

    Why dont you mention the name of the aasana ?

  • @khushirathi9230
    @khushirathi9230 3 года назад +1

    Will it help me to gain weight??

  • @mllata
    @mllata 3 года назад +2

    Are these exercises to lose or gain weight?

  • @Artfactory19
    @Artfactory19 3 года назад +2

    Realy works thanku mam

  • @shafnasherin5295
    @shafnasherin5295 3 года назад +3

    I hadnt practiced any yoga till now. But now I am in a plan to start.❤️ So Can I begin with this!?

  • @anamikavaidya4777
    @anamikavaidya4777 3 года назад +3

    Mam I want to gain weight can you tell me this yoga is really work and in how many days one can gain weight plz.tell mam reply please 🙏🙂

    • @sumatinayak9202
      @sumatinayak9202 3 года назад +3

      Unlimited khana khao............ Like paneer, milk, green vegetable,, salad every day, no sugar, brown bread with peanut butter, post diner milk..... Etc. Do exercise regularly.... And take a good amount of sleep... And stay happy and positive..... And automatically it will happen with less time.... I mean 4-5 months.... Tq

  • @afshanafshan5546
    @afshanafshan5546 3 года назад

    Kya saarey hi karney zaruri hain ma'am...inmey sey sirf kuchh hi kar saktey hain kya..

  • @minujayasinghe5652
    @minujayasinghe5652 3 года назад

    Great😍

  • @keyadutta5802
    @keyadutta5802 2 года назад

    Why am i getting neck pain after doing this ?

  • @syedahiba6202
    @syedahiba6202 2 года назад

    Apki online classes hoti ha?

  • @gamebond3390
    @gamebond3390 3 года назад +2

    Is there any yoga for bone strength if so please post it

    • @archiesyoga
      @archiesyoga  3 года назад +2

      All the yoga asanas are helpful for bone strengthening 🌟

    • @elissacollins2290
      @elissacollins2290 3 года назад +1

      There is a 12 poses for osteoporosis on you tube.

  • @chayanikamedhi4184
    @chayanikamedhi4184 3 года назад

    Ma'am muje weight gain Krna hain me kese karu plz muje marg deshn kijiye

  • @csscott9803
    @csscott9803 3 года назад

    What's your new years Revolution?

    • @archiesyoga
      @archiesyoga  3 года назад +5

      I think you meant resolution :) I don't wait for new year to make good changes in my life. I believe in cleaning as soon as I see the dirt! 🌟

  • @sreeshmap7208
    @sreeshmap7208 3 года назад +1

    It's really weight gain?

  • @anchalchaudhari9841
    @anchalchaudhari9841 3 года назад

    Mere gal bhut puchkey h Usk liy kuch btaiy in hindi

  • @pinch_of_leo3867
    @pinch_of_leo3867 3 года назад

    Ma'am can i do these asanas with lumbar arthropathy? Please suggest.

    • @archiesyoga
      @archiesyoga  3 года назад +2

      Yes can be practiced. However working on lumbar spine simultaneously would be suggested! 🌟

  • @yuktadewangan9638
    @yuktadewangan9638 3 года назад +1

    I don't want to gain weight rather i want to be fit. Can i do this???

    • @archiesyoga
      @archiesyoga  3 года назад

      It's a balancing/grounding practice. Can be done by all. It's been explained in the beginning of the video!

    • @yuktadewangan9638
      @yuktadewangan9638 3 года назад

      OK thank you.
      So That means it will also help in body posture???

  • @shreeparnabhangar4227
    @shreeparnabhangar4227 Год назад

    Is this good for weak kids?

  • @monkichi.24
    @monkichi.24 3 года назад

    Can't stop laughing when you say look at your nose tip! I can't! I don't have a sharp nose👃🏼 🤣🤣🤣

    • @archiesyoga
      @archiesyoga  3 года назад

      Hahaha! I too don't have sharp nose. I just manage with the gaze 😅

    • @monkichi.24
      @monkichi.24 3 года назад

      @@archiesyoga many yoga moves are so difficult but this one is impossible 😜😜😜

  • @afshanafshan5546
    @afshanafshan5546 3 года назад

    Ma'am kitni der tak karney hain yr aasan at least...

  • @prasannagowda5642
    @prasannagowda5642 3 года назад +1

    Are you taking online classes?

    • @archiesyoga
      @archiesyoga  3 года назад

      Yes! Registration link: rzp.io/l/FHKw1UW5l

    • @prasannagowda5642
      @prasannagowda5642 3 года назад

      @@archiesyoga you are too costly. 2100rs is very much in this pandemic..

  • @Radheradhe50003
    @Radheradhe50003 3 года назад

    Wait gain pl exercises

  • @maitreyeekundu.1747
    @maitreyeekundu.1747 3 года назад

    Ma'am can i continue this yoga during my period??

    • @archiesyoga
      @archiesyoga  3 года назад

      Yes, avoid navel engagement! 🌟

  • @sweetbongpuja9555
    @sweetbongpuja9555 Год назад

    Weight gain ish yoga mai hota hai

  • @shivaniverma248
    @shivaniverma248 3 года назад +2

    Can u please tell me mam the time period of each asanas...?

    • @archiesyoga
      @archiesyoga  3 года назад

      All videos on this channel are practice along videos! 🌟

    • @shivaniverma248
      @shivaniverma248 3 года назад

      @@archiesyoga ohk thnkuu...😇

  • @payelkoley2074
    @payelkoley2074 3 года назад +3

    should i do these asanas regularly or 3-4 days in a week is enough?

    • @archiesyoga
      @archiesyoga  3 года назад +6

      6 days a week for atleast 3 months 🌟

    • @payelkoley2074
      @payelkoley2074 3 года назад

      @@archiesyoga thank you so much 🙂🙂

    • @arpitadas8694
      @arpitadas8694 3 года назад

      @@archiesyoga How many times do every pose?

    • @afshanafshan5546
      @afshanafshan5546 3 года назад

      Kitni der tak karna hai ma'am ye aasan..

    • @archiesyoga
      @archiesyoga  3 года назад

      All videos on my channel are practice along videos.

  • @holyparadise4853
    @holyparadise4853 2 года назад

    Can i do this After 13 months of c section ?? Please reply

    • @archiesyoga
      @archiesyoga  2 года назад

      Yes if there isn't any complications 🌟

  • @SIDDH7777
    @SIDDH7777 6 месяцев назад

    Samj nahi aata

  • @SIDDH7777
    @SIDDH7777 6 месяцев назад

    Not English tokin