Daisy Keech’s A** & Abs Follow-Along || 7-minute Workout Routine

[@EveryWander]

The Routine :)
12 table tops on one side
12 table tops on the other side
12 sunrises
12 eagle ups
12 single leg lifts
(with Resistance band)
12 glute bridges with 10 pulses at the end
12 single leg glute bridges with 10 pulses at the end on one side
12 single leg glute bridges with 10 pulses at the end on the other side
12 squats with 3 pulses at the end of each one
12 curtsey lunge with 1 pulse at the end of each one
Repeat 2-3 times