How to Overcome Depression While Also Dealing With Life

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[@angiewiggins7269]

Bless you guys for this. Absolutely needed this. Thank you, and continued joy and blessings!

[@hopehutchinson6951]

LOVE YOU GUYS...GOD BLESS🙏🏾❤️‍🔥😇❤️‍🔥🙏🏾

[@timsmith8506]

OMG I am so glad you guys covered this topic AND mentioned gratitude. Just to put in my two cents. About a year ago I decided to make a note in my phone and each day add one thing I’m grateful for about myself. Later I added a list about the world in general and a specific person I had interacted with in the past day.
It’s a quick two minute task and I figured if I felt mad or sad or my self esteem was low I could read the list and it would make me feel better.
What I did not anticipate is that I have felt amazing. I don’t know what it is, but I just feel so positive. Even when I’ve gone through difficult days and heavy workloads my brain starts searching for the good in the experience.

[@alveradavis9537]

I haven’t seen you two in a while…… I think you (both) are such an awesome, God Blessed, couple ! Thanks for covering a much needed topic, your Love and Concern is very clear ! GodBless You both ! 💗💗💗💗

[@ShawndaandMichael]

Thank you so much! God bless you!

[@kjw4855]

Love to hear from you both again. I love how you love each other and your love story. N. M South Africa.

[@ShawndaandMichael]

Thank you! 🙏🏾

[@dorisweems1510]

Happy Memorial Day guys. How are the boys doing? Would love to see them and Michael's son too. I love listening to your vlogs, such good information and food for thought. You guys make a great couple.

[@ShawndaandMichael]

Thank you! All of the boys are doing great! Thank you for asking :)