Coconut Oil | The Benefits of Lauric Acid: Health Hacks- Thomas DeLauer
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- Опубликовано: 8 сен 2024
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Coconut Oil | The Benefits of Lauric Acid from Health Hacks with Thomas DeLauer is an eye-opening look at Lauric Acid and some of the anti-bacterial benefits that it offers. Learn some recent saturated fat vs. bacteria study results and how it has been shown to help fight infections, enhance the skin and even fight acne. Join Celebrity Trainer & Organic Foods Expert, Thomas DeLauer to find out how this super fatty acid aids in digestion and even helps out the good bacteria within your gut. Tune in to Thomas’s videos to stay healthy, become better-informed and remain on track toward your health and fitness goals. Thomas Creates Loads of Health and Fitness Videos, and you can get more of them at: www.ThomasDeLau... If you found this video helpful, head on over and “like” Thomas’s Facebook fan page at / thomas.delauer and subscribe to his channel on RUclips at the link below.
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Is it just me but I can't stop looking at his shirt.. lol it's so cute!
Lee Allen I know what you mean. He is a handsome guy but I just keep looking at his T-shirt
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same here😂
.. get a grip. He's trying to teach u something
Oil pulling with coconut oil! Miracle for the teeth!
My gums are so much healthier and teeth are whiter!
It's rediculously effective.
I love coconut oil!! It's the best. The first time I heard of coconut oil it was a long time ago on the Doctor Oz show and ever since I started to use it for everything even for my hair. I lost like 30lbs so far and I love it. Can you do a recipe using the coconut oil so everyone can see how it works.
Lauric, lactic myristic acids are one of the best natural acids that is good in cleansing as well as prevention in most bacterial infection. It provides many healing properties at a derived time, per ionic charge or configuration. The healing time is realized on a daily basis per metabolic rate of each individual or patient,as well as regeneration of cellular membrane per amine contents of the lauric and myristic acid or healthy fats.
I do I have mid back pain after a quick table spoon of coconut oil paint free all day so....I don't know why but it t works and I coconut it all and am having no sugar or Carb
cravings on days I have coconut oil that's the only thing that controls my cravings all day too
Good information , lot of ignorance and misconception to be erased. consumer since couple of years. In India its considered as a boon fulfilling tree Kalpavriksha.
Allergic coconut
Can you do a very fun in-depth analytical series on allergens?
thank you very much for this I have bad reflux Dr don't help just keep tablets I will try thanks for helping again pal.
Does the Trader Joe's coconut cream have these same properties? I put 2 tbsp in a 12 oz smooth mixed with other thing such as 1/2 banana, 3 small strawberries, 1cup of kale, 6 oz unsweetened almond milk, some lemon juice, some cod liver oil, and some apple cider vinegar. Topped off with a scoop of any flavor shakeology
Hi, thanks for the information, i have been useing coconut oil as an skin moisturiser for a very long time but never eat it. from now on will diffinetely try it. Thank again 🖒
What is the result...did you noticed any cbenefits after consuming coconut oil.please reply
I have Crohn's disease and it's really bad right now. I'm constantly in the worst pain of my life and vomiting all day long. The doctors are planning on removing my larger intestine. Would eating coconut oil help me? What should I do? Thank you for this video!!!!
-Amanda
Amanda Kay Have you looked into The Autoimmune Protocol (AIP) diet? Myself, and my two sisters all have autoimmune diseases and follow it with amazing success. One of my sisters has Crohn's and it's been very helpful for her. Google Dr Sarah Ballantyne and Autoimmune Protocol. She has written a fantastic book that is like a textbook and will teach you all you need to know. Her website also has all the information. There are many really great cookbooks for this diet. My favorite is The Healing Kitchen by the same author. Also, Google Low Dose Naltrexone + Chris Kresser. This medication has been phenomenal for people with Crohn's. I use it as well. He has some great podcasts and info on his site about it. It's the only medication that has shown some reversal with Crohn's and has been shown to be very safe. Best of luck to you. I'm sorry you are going through this.
Coconut oil would help with the inflammation, also you should try looking into a vegan diet. Everything you eat affects your body and especially with chrones disease, even if you temporarily went on a vegan cleanse diet, it would have a large impact on your chrones disease.
Georgi Wilbur Do you have Crohn's of have any solid medical knowledge of the disease or autoimmune? I couldn't disagree with you more about a vegan diet and Crohn's. please don't give medical advice to anyone with an autoimmune disease unless you have first have knowledge of the disease and medical background. You can do serious, irreversible damage or worse. Yes, diet makes a huge difference in ones health but there is no one diet that is universal. For autoimmune disease, including Crohn's, vegan is not the answer. It would do incredible harm. This girl is in serious condition. Your suggestion would put her in the hospital and in surgery with part of her colon removed.
jowiens32 I just saw this. Thank you so much for your advice. I'm going to do some research and look into everything you suggested!! Thank you for replying. And thank you for what you said to the other person who commented and can't even spell Crohn's, but has an opinion on it. They have no idea.
Best wishes
Amanda Kay 💚💚 Thank you! And to you as well.
Oil pulling, applying to my skin and ingesting coconut oil with honey helped heal my SIBO, Candida and parasites infection overload.
Would it also help in releasing whatever is plugging causing malabsorption?
Great information! good research!
good info..I love your shirt😍😍
Why does the lauric acid leave the good bacteria alone since it's anti microbial?
Thank you very much. Can you please elaborate more on its effect on viruses. Gidbless
Your shirt rocks!!! Excellent information too!!!
I'm using coconut oil to control a fungal infection of the foot.
Monolaurin is indeed the ultimate life saver, it is 300 times more bioactive than coconut oil, but make sure that you get only the Abs Pure Monolaurin as they are the first and only brand that comes with pure Monolaurin without any of the harmful additives such as silica, stearates, rice filler etc.
U done your homework " love your videos, u right about coconut oil
Could you do a video on the benefits of Manuka honey jf you havent yet? Thanks :)
Honey is sugar which is cause of many diseases
I don't like the taste of virgin coconut oil so I usually use refined coconut oil. Are the health benefits significantly different?
Dee Mz Simple answer is yes. You want to use Cold pressed Virgin Organic Coconut oil. When you cook with Coconut oil, use Himalayan salt and the taste will be better.
How many teaspoons of Coconut oil can be used per day? Its said that we shouldn't exceed 20g of saturated fat daily. Is it true?
You use it as a rinse not consume it.
If c12 lauric acid has so many benefits why do a lot of keto 'experts' out there say to avoid it and to just stick with c8 and c10?
I think that's because most of them have an outdated knowledge in terms of saturated fat. Because it is said that ALL saturated fats are bad to our health, especially in our heart. But new study indicates that not all saturated fats are bad, especially in the case of VCO. VCO is a saturated fat (90%) and 60% of it is a medium chain fatty acid, and MCFA are quickly absorbed by the liver.
PS. Im no expert in these field.
Is there any difference / issue using fractionated coconut oil on skin? Thanks!
What if I have high cholesterol? Should I stay away from coconut oil still?
Writingisms30 coconut oil is cholesterol free
It's high in saturated fats though which is the main component in rising cholesterol. I've heard that coconuts and cashews have "good" saturated fats, but I'm still wary of them.
Writingisms30 , I too am concerned about that but wth minimal research I feel better... As long as everything is done in moderation we should be fine with coconut oil...
Coconut oil raises hdl (good cholesterol) which reduces ldl(bad cholesterol) and in turn the soybean oil in nearly all shelf stable salad dressings and mayo raises the bad ldl cholesterol my doctors blood tests every 3 months has proved this out
Try Monolaurin instead as it is 300 times more bioactive than coconut oil, but make sure that you get only the Abs Pure Monolaurin as they are the first and only brand that comes with pure Monolaurin without any of the harmful additives such as silica, stearates, rice filler etc.
Thomas, bro your getting jacked😂👍
Hey I use olive oil pure coconut oil does this have the same benefits?
I use coconut oil in my morning smoothies about 1TBlsp. Is that enough and can you use to much coconut oil?
Is there any quality diff when buying coconut products - like, is liquid better or same as solid, etc? What's best way to drink coconut water?
Try Monolaurin instead, it is 300 times more bioactive than coconut oil, but make sure that you get only the Abs Pure Monolaurin as they are the first and only brand that comes with pure Monolaurin without any of the harmful additives such as silica, stearates, rice filler etc.
thank you!
Coconut oil vs Corona?
Great info
estaría genial si lo tradujesen al español tambien
Would you use refined coconut oil?
Is coconut oil better than mct then?
hi so handsome u r 😍 thanks for coconut oil benefits informations dear .
Good for COVID.
Yeah, but government discredit it. No profit = no way . LOL
Can Lauric Acid help with Corona Virus?
Monolaurin
@@sncnutrition7118
Any research?
@@bobcocampo search. DR Berg monolaurin and also antivirals dr berg
@@sncnutrition7118 If you eat virgin coconut oil or coconul oil you are also ingesting lauric acid. And our body converts that lauric acid into monolaurin.
@@xHizukax best to take monolaurin due to the coconut oil having low level of lauric..
yo Thom you doin' anymore Q&A? What can I take if allergic to co'nut for its' same properties??
what is the exact thing that makes someone allergic?
Whats the difference between coconut oil vs extra virgin coconut oil?
Heat factor in preparation. Cold press is the best which makes extra virgin coconut oil
How much coconut oil should you consume in a day?
Here in Philippines, there's a pioneering doctor here that implements Virgin Coconut Oil in the hospital to treat patients. And I think he said OR I think I read it somewhere that to gain the maximum benefits of VCO (the antiviral/bacterial effect) is to consume 3 tablespoon a day (1 morning, 1 afternoon, 1 evening).
Also, based on my experience (because I easily get flu/fever especially if there's bad weather) the best time to consume VCO to distroy virus (fever/flu) is to consume it before sleeping. So, if you take 1 table spoon in the afternoon it is best to sleep right after.
I didn't know Keanu Reeves has pump body now.
was impressed until you talked about candida LOL. not bad bacteria. is a healthy fungus that overgrow in leu of lacking good bacteria. jfc
if you wanna know about more coconut oil look for a book called: The Coconut Oil Miracle by Bruce Fife, C.N., N.D like this comment as a thank for the info.
if you dont use coconut oil, youre not well informed!
im a virgin coconut oil addict
WUT ABOUT MOUNDS BARS?????
Read ingredients loaded with sugar which is such an anti nutrient its poison
bro look the same 6 years ago only voice changed 🤣🤣🤣🤣
Very attractive guy ;)
shirt 😍😘
Thank you for your information I love coconut oil on my skin I'm going to try taking a tablespoon by mouth. Please don't wear that t-shirt again when you make a video it's very distracting
Mmm he's eye candy. Ahem... Anyway, I eat a spoon of coconut oil twice a day, but not sure I'd put it on my face overnight. I just don't want my pillows to get oily....ughh... Has anyone tried this?