Beginner vs Pro. - Discus Throw Technique / Sandra Perkovic

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  • Опубликовано: 8 янв 2025

Комментарии • 22

  • @damianbrisendine5154
    @damianbrisendine5154 4 года назад +7

    awesome vedio, it really helps to see joe next to pro

  • @michaelrhett1077
    @michaelrhett1077 3 года назад +4

    Nice to see the side by side and what's best vs. ok, but it doesn't really explain drill or how to get the novice/intermediate athlete into those better positions

    • @youcontrolfreakssuckit3784
      @youcontrolfreakssuckit3784 3 года назад +1

      He can’t give away the farm for free . Take the samples , if you like, you buy. Great advertisement with great information. USA throwing dominated Olympic podiums. In Shot and discus. M and W

    • @michaelrhett1077
      @michaelrhett1077 3 года назад

      @@youcontrolfreakssuckit3784 and sam mattis was trained by throwers university I believe not this guy and val Allman by coach zion. So what do our amazing US throwers have to do with this post. It's a non sequiter.

  • @marykelly3982
    @marykelly3982 2 года назад +2

    What editing system are you using to draw on videos?

  • @downtherabbithole1353
    @downtherabbithole1353 4 года назад

    Great video.

  • @lindsieambrose1395
    @lindsieambrose1395 3 года назад +10

    JESUS LOVES YALL 💘💖❤💕💗💓💘💖❤💕💗💓

  • @ruelmartin4023
    @ruelmartin4023 4 года назад +3

    How can a 5'11, skinny, 14 yr old boy throw a 1.5 kg discus far?

    • @uberboat4512
      @uberboat4512 4 года назад +3

      Good technique

    • @ruelmartin4023
      @ruelmartin4023 4 года назад

      @@uberboat4512 ok thanks

    • @ruelmartin4023
      @ruelmartin4023 4 года назад

      the person would be doing a standing throw

    • @aretethrowsnation
      @aretethrowsnation  4 года назад +3

      Ruel Martin knowledge. Use this time to learn more about how to gain quality mass and do it Healthy. Learn proper lifting technique. And learn proper throwing. Technique. We will be covering all 3.

    • @ruelmartin4023
      @ruelmartin4023 4 года назад

      @@aretethrowsnation ok, thanks

  • @BigSkyCurmudgeon
    @BigSkyCurmudgeon 2 года назад +2

    no concern with stepping far left of center? that kills the novice thrower. nothing good happens when the sweep takes you that far left of center.

  • @ruelmartin4023
    @ruelmartin4023 4 года назад +3

    First

  • @thegreatone4748
    @thegreatone4748 Год назад

    The young thrower it's not hand position that is the problem she went down to heal on the right foot in the center. Nothing slows down a throw more than that.

    • @aretethrowsnation
      @aretethrowsnation  Год назад +1

      the inverted orbit is created by the hand issue. the inverted orbit does bot allow the thrower to stay over the right because the upper body shifts into then power position and this the heel drops. this is what we mean by #throwingchainreaction. yes, you need to learn how to do the mechanics which is why we have six pillars but you also need to understand cause versus the effect. The heel dropping is the effect, the cause is the hand carry, which leads to the inverted orbit, and therefore she cannot rotate the lower body ahead of the upper body and the upper body moves too soon into the finish. .👍

    • @thegreatone4748
      @thegreatone4748 Год назад +1

      Could be. I do enjoy your channel. I'm old school transfer power through your core to your shoulder. If your upper body affects anything your lower body does, you're doing it wrong. We throw shoulders not implements. I haven't coached in a decade +, but daughter wanted to throw. I have Feurbachs, Oldfields, and Barnes vhs videos committed to memory.

    • @aretethrowsnation
      @aretethrowsnation  Год назад

      @@thegreatone4748 great one for sure but never throw shoulder in the discus. that kills the throw. kinetic chain from ground up but also open chain from top down affects the throw.