Went to college with Austin and I can personally say he NEVER missed a day in the gym while we were in school, not even Sunday. One of the hardest working guys I've ever met.
People who are saying you're not natural obviously haven't seen your channel. I've been watching you for years now and you can tell there was progression and not something that just popped up out of nowhere.
2 DIAMETRICALLY OPPOSED DEMEANORS & DELIVERIES... I LEARN FROM BOTH... BUT AFTER AUSTIN'S VIDS I ALWAYS WALK AWAY WITH A 🙂 SMILE & A FEELING OF PEACE 💪🏻 THANKS AUSTIN
Yeah man that's really refreshing, social media is just full of narcissists with shitty personalities these days. Though I wouldn't call him nice, a cool Chad would do lol
Tbh the fact that after 3 years transformation he looks like someone who's been lifting natural for 10 years, and the huge amount of mass he put on within a few months of college, i'm gonna have to call bs on the natural status. If he is natural that is just bizarre af
You have a young mans mentality man so it’s not your fault, but just a few things. 1. Your finger size has nothing to do with your testosterone levels lmao. People who don’t understand how things work make some strange claims sometimes lol. 2. It’s easy to be in your early 20’s and think that age doesn’t affect you. Just wait until you’re that age before you speculate lmao. 3. You don’t understand that you have an advantage in your niche the same way Greg does in his. The same way a kid growing up bowling is better at bowling than a rock climber, and visa versa. Sure anybody can learn new things, but when you’re young and develop your body to benefit your niche in particular, you will have an inherent advantage.
I agree with you on #1, but for #2: Austin isn't saying you won't get weaker with age. He's just saying 40-50 years isn't all that old. You won't lose all your strength at once by that age. If you actually look at Greg's training videos you'll see he's still a whole lot stronger than most people in your gym too. As for #3 that analogy doesn't sense. There's no carryover between rock climbing and bowling. Zééro. He didn't ask Greg to do 90 degree handstand pushups. He challenged him to fairly basic calisthenic movements and showed us in the same video how a non-calisthenic athlete can easily do em
Only problem I have with your statements is “inherent” advantage. He worked hard for it, he might have better genetics than some other people which would be an inherent advantage.
Dude your 6 year transformation is such a solid video as it gives a realistic look at exactly what progress you can expect to make over time after the beginner phase as a natural if you work hard! Came here from Greg, wasn't a fan of the "foundational strength" challenges as I found those to be purely skill ones when I did them myself, but hey ho, good stuff anyways
85% of your gains would come in the first year. If you’re making solid gains beyond that mark; chances are that you’re on PED’s. Personally even tho I love Austin; I don’t believe he’s a ‘natty’
@@nonamedude8738 stick to it for 5 years and tell me if that's still what you think. If you started at 22 or something and had the most optimal training of your life _maybe_ , but after 7 years I've made way more progress over the last six than I did over the first. Obviously returns diminish fast, but they don't completely asymptote that quickly
"Everyone who looks worse than me doesn't workout or doing idiotic workouts those who looks better then me is on some kind of gear"Thoughts of 95% guys who go or don't go to gym.Poor humanity.
@@NGSMODE hahahahahaha I completely understand you I have 1 same friend who think because he walks 5km in one direction to school he will have massive legs and if he run he will even have bigger.Bad thing is that he is continuing argue against as 5 who say it's impossible🤦🤷.I bet everyone have 1 friend like this.
@@nybu1237 He would have to atleast Bike several miles daily or train like a sprinter to grow lean leg muscle mass. But he's also at the mercy of his genetics and muscle insertions.
Or even high speed biking and mountain biking. Sprinting up hills, on trails, running with a chute to create resistance. Professional high speed competitive cyclists have massive leg muscles, because they reach over 25 mph on flat surfaces with gearless bikes. They're quads look disproportionately big to the body. (Just an example)
it's so great to know you guys can 1 up when it comes to uplifting and encouraging eachother and giving shoutouts. i'm a fan of both of you. stay awesome.
It sucks that we have to see clearly natty guys have to defend themselves like this. There’s a lot of distortion in people’s perception of what strong is supposed to look like. Follow your road 5-10 years of consistency no matter the genetics and you will be a freak compared to common folk. Everyone has this potential.
Yeah most people assume if someone looks better than them that they are on roids. I dont even look good yet when i was in weightlifting st ny school i was accused of roids because i was stronger than the other people.
Nasir Bone exactly just because a person has a better physique than someone that doesn’t workout. That does not mean that they’re on Roids🤦♂️ people need to stop using the genetics excuse as well wether you have good genetics or bad you still have to workout even if you take roids guess what you still have to workout! You don’t just magically wake up ripped. most lazy people don’t understand fitness at all. Ok so it’s no secret that some Body builders take roids but most of the ones that take it actually compete at a high level with the best of the best. So think carefully before you just call someone out for taking roids because there is natural builders yes they do exist people!
@@Ronin-kk4bt exactly! Most people who dont exercise expect results to magically happen in two weeks. Its kinda social medias fault too. But they need to educate themselves on fitness as a whole before they act like experts declaring if someones on PEDs or not.
Austin, You're a classy guy and the fitness community benefits from your professional intelligent leadership. Because of you, I am into pull ups and believe pull ups are important building an athletic foundation. Thanks for the positive insight and motivation. Cheers! Andy F.
“I’m 170 at 5’11”.. why do people who try to deny their gear use bring up their stats. IT DOESNT MEAN ANYTHING.. just dont mention it at all, it just makes you look guilty.
Everyone that isnt from america knows that Honestly, im interested in what would they use for measuring testosteron levels if there was no metric system
@@patrick7695 As a lab technician in an engineering college, very few people know or care that units are case sensitive. Looking at Kg instead of kg for mass grinds my gears. I am always tempted to deduct marks of the students for it but I control myself.
I have been watching your videos for years, and you are definitely natural. Your strength progression has steadily increased over the years, and you have worked hard for a long time to get to where you are today.
No doubt. I've been watching him for years, and I think they anyone who trains as hard as he did for several years can definitely get a physique like that
I got to know your channel cause of Coach Gregs video...I guess there were many guys like me too.. awesome channel... made me want to go back to calisthenics especially since we cant go to the gym anymore.
Haters are gonna hate. I appreciate your hard work and enthusiasm. As a long time subscriber I share your channel with many people. Thank you for sharing your knowledge and journey. 💯🔥💪🏽
Honestly, I can't see why people would think you're on anything if they actually followed you through your journey or even looked at any of your older videos. It's all there. Yeah, it would have been a great challenge to see what Greg could do if he didn't have all those injuries.
Sorry to break it to you but he is unquestionably not natural and I'd bet my life savings on it. His traps are not naturally obtainable and they are the biggest indicator of steroid use because they have more receptors than any other muscle.
Austin should do Greg's bench press and deadlift challenge because even if he gets beat bad by Greg, he'll still do really well because he's super strong, and when he tells people that he never does those exercises the weightlifters who watch Greg's channel will be impressed and it will spread calisthenics
This is a bit off topic from this video but have you cut out dairy to clear your skin because personally it causes a lot of acne and ik plenty of people who are the same
austin has great bodybuilding genetics, if he stuck to weights he could dominate local shows against enhanced competitors and if he hopped on the gear he could get a pro card
I watched both of you guys before the videos, I like that you're not pretending to know something you don't. Love your videos, sometimes i get inspired by them, also i didn't understand why did greg take it as a competition, but it definetelfy would be fun to see both of you on the same screen doing some hybrid workout or eating french toast ,whatever. Would love to see a collab, harder than last time.
"Thank you, Coach Greg, because everyone believes everything that you say" LOLOL so true if he says you're natty with that much confidence it must be true. I watch Greg all the time..in fact..more than last time ;)
Nah, you’re not a clout chaser... I did comment that on his video... But, it was really just a inside joke that’s popular in the Coach Greg community... I mean, shit, you had hella clout already... like, you built a hell of a following without ever even collaborating with anybody, or, trying to hop on another youtubers coattails... from what I can tell, you didn’t even start doing that until you already had a following and people started requesting it... that’s admirable, in my opinion. Keep up the hard work, mane! Maybe, you could try talk to contact Coach Greg and see what his weaknesses are and then come up with a challenge he could actually try without risking further injury...
I think that it would be cool to see you do a competition with him. It would show some reciprocation and it would also demonstrate the degree to which good calisthenics can be transferred over to weightlifting.
Your what? 5'11 170lbs??? That is crazy man, yo you give me so much confidence. I am a 17yr old, same height. But I only weigh 145lbs and been working out for 2 years on calisthenics now. Dude wow, if you are that big... I can get to your level too. Just grinding man. Btw I am in the army, and I have seen one of your videos on why you even began. Watching your videos, I am gonna get through that pt test like nothing and the ait. You should do a video on the new army fitness test, cause thats what I have been working on. And it'd be cool if you can collab with one of the soldiers or something!
The thing is a lot of guys have “normal” test levels even lower than 639. A lot of guys have less than 400 and have a hard time building muscle and staying lean. Some guys have more but aromatize a lot of it to estrogen or their shbg binds it all up. The best thing to do is also get a free testosterone test as well. Then you’ll see what you’re actually working with. Get E2 checked and shbg checked. Along with your prostate markers.
Androgen sensitivity plays a larger role. My traps are very sensitive, which is why they explode with minimal work. Also, my traps and back are often covered in acne. If my sensitivity was low, this would not be possible despite a T level of 940 ng/dl (free T = 16.6 ng/dl: range = 5-20). My DHT level is also high, which helps antagonize estrogen to promote vascularity and muscle definition. it is never a good idea to take hair loss products such as finasteride unless you want to have higher estrogenic activity. To combat E2, try prunes, brussels sprouts, and white mushrooms.
I think society may see it as “high testosterone” which is kinda sad, I think many of us at some point or to some degree believed/believe that having masculine energy and libido, etc is not normal.
@@Austindunhamfit Your words: "I also wanna challenge Greg Doucette to a basic foundational strength test." I can admit your videos more broadly encompassed the strength aspects of training. I can understand that but you did not make yourself any favours. In the end you've done nothing wrong and there is no crime. We are just talking
Yo bro is there something wrong with your website?, because I'm trying to purchase the complete bodyweight transformation blueprint. But it won't go through with the transaction
Hey I just wrote a comment on other channel but I need to know if the blueprint program is a one time purchase? It’s not monthly is it? Hope not haha. Also does it come with dvds or is it online or something?! I’d like to know before I buy. If anyone else knows please let me know.
Yeah that's simply it, you are more prone to injuries in your 40s than in your 20s. Other than that, when it comes to strength feats, you can do most of the things you did when you were younger. You just have to train smarter. I mean if you have poor genetics you can be more prone to injuries in your 20s than many people will be in their 40s. 40 is not old, people act like it is 70. And nowadays everyone wants to be an elite athlete, pushing their bodies to the extreme too much too soon and break their bodies in mid 30s. That's not age, that's overuse and buildup of injuries, pretty much meaningless unless you're making millions from it.
If possible go to a hospital as well and get checked there, the time delay with shipping can throw off your results. I got my checked at the doctor and i was around 860ish for my Test levels, i am going to see with letsgetchecked as well.
The fact that he pronounced your name correctly means that he has respect for your strength lol
TRUUUUUE
His name isnt hard to pronounce lmao
@@scycosnake3964 nor are the other names that he often pronounces incorrectly lol
john johnson I mean, Ive always thout it was Jeff Seed 🤣🤣🤣
@@scycosnake3964 fair enough😂
All these people in the comments disrespecting Dr. Doucette because of his voice smh. Dr. Doucette trains harder than you did last time, every time.
😂😂
🤡🤡🤡
He is better in everything in (his) life than everyone. But that's because he's on hrt ofcourse and not the endless work😉
I mess with Greg but his voice does get a little annoying still a great youtuber
@@CT-yr8ph I found it was the other way round, the more I watch his channel the less annoying his voice gets
Went to college with Austin and I can personally say he NEVER missed a day in the gym while we were in school, not even Sunday. One of the hardest working guys I've ever met.
So you spied on him every day for 4 years?
@@dragorn3212 i didn’t know seeing someone in the gym was considered spying lol
I thought he did calisthenics?
@@charlesrodolf7309 you can do calisthenics in the gym........
@@charlesrodolf7309 he uses weights too
I kind of want to see you do the deadlifts and bench for time
same
Indeed
Yup ‼️
Me too!!
Oh yeah
I love how greg doucette is used as a "natural verifier" now lol
what about Phillion lol
@@ashindc5859 hmmm.... i haven't watched his videos in a while, so I'm not so sure
Ashind C I think in terms of being accurate I got Greg he has so much more experience
@@Je66384 okay
@@CT-yr8ph okay man
People who are saying you're not natural obviously haven't seen your channel. I've been watching you for years now and you can tell there was progression and not something that just popped up out of nowhere.
Lol dude this guy isn’t natural
@@joesmoe4778 Dude if he isn't then he ain't juicing right. It took atleast 5 years to get here.
@@joesmoe4778 he is. I have gotten similar body to this guy progressing in calisthenics and im natural. Im 160 pounds. 15 bf
@@joesmoe4778 main thing is progressing and eating more
@@joesmoe4778 Move on troll lol.
2 DIAMETRICALLY OPPOSED DEMEANORS & DELIVERIES... I LEARN FROM BOTH... BUT AFTER AUSTIN'S VIDS I ALWAYS WALK AWAY WITH A 🙂 SMILE & A FEELING OF PEACE
💪🏻 THANKS AUSTIN
Aww man, Austin, you are like a genuine nice guy even in this crazy world of social media. Really great please keep it up. 👍
Yeah man that's really refreshing, social media is just full of narcissists with shitty personalities these days. Though I wouldn't call him nice, a cool Chad would do lol
It would be very interesting if you take the bench press deadlift challenge
It isnt cheating is entanglement
It isnt clout chasing is indirect collaboration JAJAJAJ JK
Binod
@Iamaxel G binod
Binod
The most disappointing part must have been that he didn't call you extremely good-looking.
Fitness RUclipsrs Out Of Context
But at least he pronounced his name correctly 😂💯✊
His hair isn't high enough!!
Extremely
Tbh the fact that after 3 years transformation he looks like someone who's been lifting natural for 10 years, and the huge amount of mass he put on within a few months of college, i'm gonna have to call bs on the natural status. If he is natural that is just bizarre af
Almost seems weird to hear someone share so much and be honest in today's day and age.
Absolutely natural mate, you earned every part of it
You should collab with Tao Physique bro
Get this to top so he can see 💯💯💯
They are good friends
It's no just the test thou, you may have better genes for lean hypertrophy (and this is really common with black people)
"I didn't fap.. I don't fap anyways" that pause
First day wearing Forged London! Feel awesome!! Keep it up Austin, your a great inspiration
Glad you back posting frequently love from italy
Love seeing you upload
I’m fully natural - 100% IFBB Pro “not your doctor” Coach Greg certified
You have a young mans mentality man so it’s not your fault, but just a few things.
1. Your finger size has nothing to do with your testosterone levels lmao. People who don’t understand how things work make some strange claims sometimes lol.
2. It’s easy to be in your early 20’s and think that age doesn’t affect you. Just wait until you’re that age before you speculate lmao.
3. You don’t understand that you have an advantage in your niche the same way Greg does in his. The same way a kid growing up bowling is better at bowling than a rock climber, and visa versa. Sure anybody can learn new things, but when you’re young and develop your body to benefit your niche in particular, you will have an inherent advantage.
I agree with you on #1, but for #2: Austin isn't saying you won't get weaker with age.
He's just saying 40-50 years isn't all that old.
You won't lose all your strength at once by that age. If you actually look at Greg's training videos you'll see he's still a whole lot stronger than most people in your gym too.
As for #3 that analogy doesn't sense. There's no carryover between rock climbing and bowling. Zééro.
He didn't ask Greg to do 90 degree handstand pushups.
He challenged him to fairly basic calisthenic movements and showed us in the same video how a non-calisthenic athlete can easily do em
Only problem I have with your statements is “inherent” advantage. He worked hard for it, he might have better genetics than some other people which would be an inherent advantage.
Except the 1st one other 2 r alse
Varinyam Pandey no buddy you are false
Well he does not give accurate information on his videos too, so what did you expect
I am genuinely happy that i subbed to this channel a few years ago.
Dude your 6 year transformation is such a solid video as it gives a realistic look at exactly what progress you can expect to make over time after the beginner phase as a natural if you work hard! Came here from Greg, wasn't a fan of the "foundational strength" challenges as I found those to be purely skill ones when I did them myself, but hey ho, good stuff anyways
85% of your gains would come in the first year. If you’re making solid gains beyond that mark; chances are that you’re on PED’s. Personally even tho I love Austin; I don’t believe he’s a ‘natty’
@@nonamedude8738 stick to it for 5 years and tell me if that's still what you think. If you started at 22 or something and had the most optimal training of your life _maybe_ , but after 7 years I've made way more progress over the last six than I did over the first. Obviously returns diminish fast, but they don't completely asymptote that quickly
"Everyone who looks worse than me doesn't workout or doing idiotic workouts those who looks better then me is on some kind of gear"Thoughts of 95% guys who go or don't go to gym.Poor humanity.
Wordd. And I'm literally arguing with this one idiot who claims that Austin is 17% body fat 🤦🏻♂️ just because he's not shredded paper thin.
@@NGSMODE hahahahahaha I completely understand you I have 1 same friend who think because he walks 5km in one direction to school he will have massive legs and if he run he will even have bigger.Bad thing is that he is continuing argue against as 5 who say it's impossible🤦🤷.I bet everyone have 1 friend like this.
@@nybu1237 He would have to atleast Bike several miles daily or train like a sprinter to grow lean leg muscle mass. But he's also at the mercy of his genetics and muscle insertions.
Or even high speed biking and mountain biking. Sprinting up hills, on trails, running with a chute to create resistance. Professional high speed competitive cyclists have massive leg muscles, because they reach over 25 mph on flat surfaces with gearless bikes. They're quads look disproportionately big to the body. (Just an example)
The key is to target fast twitch muscle fibers. It's just science haha
Love you austin , big influence in my fittness life , thanks man . Big part of my life
Just casually dropped the fact his libido is high. 😂😂
How do you even compare that tho, dont most people think the same thing
💦💦
@@Asdfghjkl-ls1or yeah, some people just don't talk about it.
Silly Me nahh man. I put up numbers jerking off. 5-6 times a day ik those #’s can’t be matched. 😂😂
@@sillyme2598 exactly
it's so great to know you guys can 1 up when it comes to uplifting and encouraging eachother and giving shoutouts. i'm a fan of both of you. stay awesome.
I really wanna see you doing benchpress and deadlift against someone who specializes in this. Would make a great video!
two of my favourite RUclipsrs , love this
It sucks that we have to see clearly natty guys have to defend themselves like this. There’s a lot of distortion in people’s perception of what strong is supposed to look like. Follow your road 5-10 years of consistency no matter the genetics and you will be a freak compared to common folk. Everyone has this potential.
Yeah most people assume if someone looks better than them that they are on roids. I dont even look good yet when i was in weightlifting st ny school i was accused of roids because i was stronger than the other people.
Nasir Bone exactly just because a person has a better physique than someone that doesn’t workout. That does not mean that they’re on Roids🤦♂️ people need to stop using the genetics excuse as well wether you have good genetics or bad you still have to workout even if you take roids guess what you still have to workout! You don’t just magically wake up ripped. most lazy people don’t understand fitness at all. Ok so it’s no secret that some Body builders take roids but most of the ones that take it actually compete at a high level with the best of the best. So think carefully before you just call someone out for taking roids because there is natural builders yes they do exist people!
@@Ronin-kk4bt exactly! Most people who dont exercise expect results to magically happen in two weeks. Its kinda social medias fault too. But they need to educate themselves on fitness as a whole before they act like experts declaring if someones on PEDs or not.
Ronin 90 genetics matter a lot in terms of your physique, it’s not an excuse unless they aren’t putting in work
@@DougDimmaDab yeah obviously they matter but people try to use that excuse to not workout they just give up completely that's what I'm saying
that shirt fire doe🔥
My man said his libido high 💀
Austin, You're a classy guy and the fitness community benefits from your professional intelligent leadership. Because of you, I am into pull ups and believe pull ups are important building an athletic foundation. Thanks for the positive insight and motivation.
Cheers! Andy F.
“I’m 170 at 5’11”.. why do people who try to deny their gear use bring up their stats. IT DOESNT MEAN ANYTHING.. just dont mention it at all, it just makes you look guilty.
I does mean a lot in the angle that is it possible build naturally
It's like he just likes showing off in front of children har har har
170 at 5’11 damn he looks bigger than that! This dude is so egoless and honest it’s really refreshing.
NG/DL: Natural numbers Universal Gravitational constant per Deca Litres.
ng/dL: nanograms per decilitre.
Everyone that isnt from america knows that
Honestly, im interested in what would they use for measuring testosteron levels if there was no metric system
@@patrick7695 As a lab technician in an engineering college, very few people know or care that units are case sensitive. Looking at Kg instead of kg for mass grinds my gears. I am always tempted to deduct marks of the students for it but I control myself.
You collab with so many cool guys. Greg doucette is really cool . Plz collab and let him prep you into a bodybuilding show on his plan.
I have been watching your videos for years, and you are definitely natural. Your strength progression has steadily increased over the years, and you have worked hard for a long time to get to where you are today.
No doubt. I've been watching him for years, and I think they anyone who trains as hard as he did for several years can definitely get a physique like that
Coach Greg is Finally responding to you? He responded on July 9, a month ago! Where you been?
Lmao thats what I’m saying! THIS video is late af. I remember watching greg’s response a long ass time ago.
I'm guessing he was waiting on the blood test results
You’re the man Austin, block the noise 💪🏽
I think people are not used to seeing someone who isn’t fat a lean body gives a hell of an appearance good job 🔥
I got to know your channel cause of Coach Gregs video...I guess there were many guys like me too.. awesome channel... made me want to go back to calisthenics especially since we cant go to the gym anymore.
Haters are gonna hate. I appreciate your hard work and enthusiasm. As a long time subscriber I share your channel with many people. Thank you for sharing your knowledge and journey. 💯🔥💪🏽
Nice reply video. Love it
Honestly, I can't see why people would think you're on anything if they actually followed you through your journey or even looked at any of your older videos. It's all there. Yeah, it would have been a great challenge to see what Greg could do if he didn't have all those injuries.
Sorry to break it to you but he is unquestionably not natural and I'd bet my life savings on it. His traps are not naturally obtainable and they are the biggest indicator of steroid use because they have more receptors than any other muscle.
Nice watch man.
Austin should do Greg's bench press and deadlift challenge because even if he gets beat bad by Greg, he'll still do really well because he's super strong, and when he tells people that he never does those exercises the weightlifters who watch Greg's channel will be impressed and it will spread calisthenics
This is a bit off topic from this video but have you cut out dairy to clear your skin because personally it causes a lot of acne and ik plenty of people who are the same
You're my inspiration Austin thanks for making these great videos
Love your Vids Man
I commented on Greg’s video when it came out that Austin made the video for literally every reason he said in this video so I think I guessed right
hey austin, I'm not ready enough for your chest workout I thought it was easy😤
5'11" 170. You must be really lean. I thought you were around 200 lbs.
I am 210 at 5’11 there’s fat lol
Yes, please. Less fight in the fitness world. Also, a collab with Tao would be amazing! Keep on going, AD!
austin has great bodybuilding genetics, if he stuck to weights he could dominate local shows against enhanced competitors and if he hopped on the gear he could get a pro card
You seem like a very humble guy Austin, that is a very good trait in a modern person.
5"11 170lbs!!!!
If that's accurate my mind is blown.
Your BMI is 23.7. You look absolutely massive. I guess that's the gift of staying lean.
I watched both of you guys before the videos, I like that you're not pretending to know something you don't. Love your videos, sometimes i get inspired by them, also i didn't understand why did greg take it as a competition, but it definetelfy would be fun to see both of you on the same screen doing some hybrid workout or eating french toast ,whatever. Would love to see a collab, harder than last time.
Coach Greg is awesome and thats a fact
"Thank you, Coach Greg, because everyone believes everything that you say" LOLOL so true if he says you're natty with that much confidence it must be true. I watch Greg all the time..in fact..more than last time ;)
For fitness guys, the N-word is more radioactive than the real N-word.
Very humble
Seeing your max lifts would be interesting. Got no reason to do em but it would be cool to see.
NG/DL? Haven’t heard this measure, but it’s probably nanogram per decilitre.🤔
Austin, nice video.
It honestly aint rocket science. Austin do challenges with others for fun, not to prove anything
Nah, you’re not a clout chaser... I did comment that on his video... But, it was really just a inside joke that’s popular in the Coach Greg community...
I mean, shit, you had hella clout already... like, you built a hell of a following without ever even collaborating with anybody, or, trying to hop on another youtubers coattails... from what I can tell, you didn’t even start doing that until you already had a following and people started requesting it... that’s admirable, in my opinion.
Keep up the hard work, mane!
Maybe, you could try talk to contact Coach Greg and see what his weaknesses are and then come up with a challenge he could actually try without risking further injury...
Bro, Greg made the response video time ago and you’re like he finally uploaded it
Not gonna lie. Gregs natty stamp is the most creditable natty claim you can have on the internet
Good video dude 😊
I wanna see Greg train Gilbert Gottfried
My ears already hurt just thinking about it.
I wanna listen to the e-book voiced by Gilbert Gottfried about Greg training Gilbert himself.
@@cloneboy28 infinite loop of hilarious voice. It will break the internet.
@@rhythmandacoustics It would fix all major and minor world problems 😂
I think that it would be cool to see you do a competition with him. It would show some reciprocation and it would also demonstrate the degree to which good calisthenics can be transferred over to weightlifting.
Austin is a genuine chad.
Your what? 5'11 170lbs??? That is crazy man, yo you give me so much confidence. I am a 17yr old, same height. But I only weigh 145lbs and been working out for 2 years on calisthenics now. Dude wow, if you are that big... I can get to your level too. Just grinding man.
Btw I am in the army, and I have seen one of your videos on why you even began. Watching your videos, I am gonna get through that pt test like nothing and the ait. You should do a video on the new army fitness test, cause thats what I have been working on. And it'd be cool if you can collab with one of the soldiers or something!
The thing is a lot of guys have “normal” test levels even lower than 639. A lot of guys have less than 400 and have a hard time building muscle and staying lean. Some guys have more but aromatize a lot of it to estrogen or their shbg binds it all up. The best thing to do is also get a free testosterone test as well. Then you’ll see what you’re actually working with. Get E2 checked and shbg checked. Along with your prostate markers.
This, gotta know how much free testosterone you have as that’s what will really matter
Androgen sensitivity plays a larger role. My traps are very sensitive, which is why they explode with minimal work. Also, my traps and back are often covered in acne. If my sensitivity was low, this would not be possible despite a T level of 940 ng/dl (free T = 16.6 ng/dl: range = 5-20). My DHT level is also high, which helps antagonize estrogen to promote vascularity and muscle definition. it is never a good idea to take hair loss products such as finasteride unless you want to have higher estrogenic activity. To combat E2, try prunes, brussels sprouts, and white mushrooms.
“Except for my calves” 😂😂
hey, @Austin Dunham you should make a video on what you think are the must haves, for a homemade calisthenics park. Keep it up and much respect 💯💯.
Austin and Greg are both dope creators for fitness youtube
shout out to greg for being a good sport about it 💯
When are you going to do more stuff with Scott Herman. Enjoyed the collabs you did with him.
I would love to see you doing the dl/bp challenge
It took Greg 5 days to respond. Simp mode activated “a month”
I think society may see it as “high testosterone” which is kinda sad, I think many of us at some point or to some degree believed/believe that having masculine energy and libido, etc is not normal.
Holy cow this was uploaded 21 minutes ago, I've never been this early before.
Challenge is a competition. You asked whether he can outperform you. That is Challenge.
I didnt ask if he could outperform me.
@@Austindunhamfit
Your words: "I also wanna challenge Greg Doucette to a basic foundational strength test."
I can admit your videos more broadly encompassed the strength aspects of training. I can understand that but you did not make yourself any favours. In the end you've done nothing wrong and there is no crime. We are just talking
Hristo Kozhuharov it’s just a video relax
@@willycolo3473 I had long forgotten about it by then you happened
@@willycolo3473 well if it's just a video.. I guess the truth doesn't matter anymore.
Hey Austin love from India the fact of that ring finger test what's the source of it?
Please make a video on Lower Back Training.
Yo bro is there something wrong with your website?, because I'm trying to purchase the complete bodyweight transformation blueprint. But it won't go through with the transaction
5:40 “I can grow hair easy” .. Bro you’ve been using Minoxidil for several months lmao
glad i'm not the only one that knew this lol
What was the site where he tested himself again?
Dude that shirt is siiick 😎
Hey I just wrote a comment on other channel but I need to know if the blueprint program is a one time purchase? It’s not monthly is it? Hope not haha. Also does it come with dvds or is it online or something?! I’d like to know before I buy. If anyone else knows please let me know.
Greg doesn't care he tells it like it is and I believe he gave you respect in his video, which I watched over a month ago so enjoy.
This is a good video bro.
Talk when your in your forties. You don’t know what can happen the older you get. Injuries are very likely.
🤔.....😷THAT'S WHAT I WAS THINKING.
Literally said he understands if you can't do it because of injuries 😂 his point was that age on it's own is not an excuse, which it isn't.
Yeah that's simply it, you are more prone to injuries in your 40s than in your 20s. Other than that, when it comes to strength feats, you can do most of the things you did when you were younger. You just have to train smarter. I mean if you have poor genetics you can be more prone to injuries in your 20s than many people will be in their 40s. 40 is not old, people act like it is 70. And nowadays everyone wants to be an elite athlete, pushing their bodies to the extreme too much too soon and break their bodies in mid 30s. That's not age, that's overuse and buildup of injuries, pretty much meaningless unless you're making millions from it.
If possible go to a hospital as well and get checked there, the time delay with shipping can throw off your results. I got my checked at the doctor and i was around 860ish for my Test levels, i am going to see with letsgetchecked as well.
NG / DL = NANOGRAMS PER DECILITER
your my motivation i can't go to the gym since im 12 but i workout hard and stopped all fast food like pizza,hamburger, and so on. thank u so much :)
So happy your natural man all these roid users getting man vex