👉 Follow along with more gentle, brain-based exercises to help your child's development, including Better Head Control, Rolling Over and Independent sitting inside the MiniMoves Club here: jen-stewart.mykajabi.com/minimoves
Hi! I'm glad you found my channel! Remember that you'll get bigger changes when you slow down and explore variations of movements (instead of going big and fast!). Small and gentle are proven to grab the brain's attention. Here's a few other videos you can explore: Reduce Spasticity in the Arm: ruclips.net/video/KxKiDXZJ9c0/видео.htmlsi=y9xrqFYma-8AuPkB
and another one: Reduce spasticity in the hand: ruclips.net/video/KuJKnpb1I9o/видео.htmlsi=YmY8T_GlxVvsWLuE MORE of these types of videos with short, gentle exercises are coming! Stay tuned and make sure to subscribe!
I suffered SIDS hours after birth, due to negligence of the nurses. I was diagnosed with hypoxia and it predominately affected my right side. I tense when I feel nervous, as in when carrying a tray of anything especially drinks, or walking in front of people and 'being watched.' The tension/spasticity resonates through the whole body. Would this method apply to me? If so, how may I look into it?
Absolutely! This method uses slow, gentle movements to access the brain's ability to change (create new connections!), so it can help... well... just about anyone with a brain! 😀 Depending on the person (and diagnosis), most common results are better balance, coordination, less spasticity, calmer, better sleep, etc. More specific for people recovering from a stroke or brain injury, the changes might look like better use of their fingers, hands, better speech, less tremors, less spasticity, etc. It's basically an upgrade for your whole body (and nervous system!). I highly recommend seeing an Anat Baniel Method practitioner in person (google "Anat Baniel Method" and your city), you'll get the 'best/faster' results usually with in-person sessions. But often the travel/cost/schedule is hard for most families, that's why I created this RUclips Channel! Every week, I'm adding a 5 min guided video, just for adults recovering from a stroke, brain injury or neurological disorder, that can be done in a chair. Check out the playlist here: ruclips.net/p/PLCNDlkdbV1K2xSo1intMK1RYq8qZjy1MJ These are great to get people started at home! You'll start to notice small changes, that can add up to huge changes! Keep me posted if you try the videos and any changes that you notice!
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👉 Follow along with more gentle, brain-based exercises to help your child's development, including Better Head Control, Rolling Over and Independent sitting inside the MiniMoves Club here:
jen-stewart.mykajabi.com/minimoves
OK, what do I have to do to rid of spasticity in my hand, 3 months after stroke, please, thanks
Hi! I'm glad you found my channel!
Remember that you'll get bigger changes when you slow down and explore variations of movements (instead of going big and fast!). Small and gentle are proven to grab the brain's attention.
Here's a few other videos you can explore:
Reduce Spasticity in the Arm:
ruclips.net/video/KxKiDXZJ9c0/видео.htmlsi=y9xrqFYma-8AuPkB
and another one:
Reduce spasticity in the hand: ruclips.net/video/KuJKnpb1I9o/видео.htmlsi=YmY8T_GlxVvsWLuE
MORE of these types of videos with short, gentle exercises are coming! Stay tuned and make sure to subscribe!
I suffered SIDS hours after birth, due to negligence of the nurses. I was diagnosed with hypoxia and it predominately affected my right side. I tense when I feel nervous, as in when carrying a tray of anything especially drinks, or walking in front of people and 'being watched.' The tension/spasticity resonates through the whole body. Would this method apply to me? If so, how may I look into it?
Absolutely! This method uses slow, gentle movements to access the brain's ability to change (create new connections!), so it can help... well... just about anyone with a brain! 😀
Depending on the person (and diagnosis), most common results are better balance, coordination, less spasticity, calmer, better sleep, etc.
More specific for people recovering from a stroke or brain injury, the changes might look like better use of their fingers, hands, better speech, less tremors, less spasticity, etc.
It's basically an upgrade for your whole body (and nervous system!).
I highly recommend seeing an Anat Baniel Method practitioner in person (google "Anat Baniel Method" and your city), you'll get the 'best/faster' results usually with in-person sessions.
But often the travel/cost/schedule is hard for most families, that's why I created this RUclips Channel!
Every week, I'm adding a 5 min guided video, just for adults recovering from a stroke, brain injury or neurological disorder, that can be done in a chair. Check out the playlist here: ruclips.net/p/PLCNDlkdbV1K2xSo1intMK1RYq8qZjy1MJ
These are great to get people started at home! You'll start to notice small changes, that can add up to huge changes! Keep me posted if you try the videos and any changes that you notice!